tag:blogger.com,1999:blog-78515692944916037662024-03-26T23:35:40.855-07:00Pure Living Blackboard"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.comBlogger124125tag:blogger.com,1999:blog-7851569294491603766.post-74289132661707136322023-09-04T08:11:00.347-07:002023-12-01T05:00:11.101-08:00My Generation’s Crones are Not for Your Mama’s Granny <p style="text-align: center;"><span style="font-family: verdana; font-size: large;"></span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCWILj_K-YUA9KFPR31_KbSp0giqpj71088SiPN0QQaYztiaTAh79KORa1d2Hbwdnm6XFzj6d2pUao2mG8cD1Hc0Mke80S86kh72Xwxt8em9MSWhVyQk4djOYtr3K2cIdq1V6WF8L3kKR452D2c2F4OpgBYzuiroAHwEfeHgzPtkTF6XsgIAfUGSnQwipC/s498/IMG_6678.gif" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="271" data-original-width="498" height="174" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCWILj_K-YUA9KFPR31_KbSp0giqpj71088SiPN0QQaYztiaTAh79KORa1d2Hbwdnm6XFzj6d2pUao2mG8cD1Hc0Mke80S86kh72Xwxt8em9MSWhVyQk4djOYtr3K2cIdq1V6WF8L3kKR452D2c2F4OpgBYzuiroAHwEfeHgzPtkTF6XsgIAfUGSnQwipC/s320/IMG_6678.gif" width="320" /></a></div><br /></div><span style="font-family: verdana; font-size: large;"><div class="separator" style="clear: both; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px; text-align: left;">Labor Day Lamenting ~ Reflections on my first Labor Day celebration as a retired folk.</span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; font-size: 23px; text-align: left;"> </span>I have realized I am not like our mama’s grandmother. </div></span><p></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">(written for my grandchildren someday when their eyes are old enough to read.) </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">–Your grandma wore very short mini skirts, midriff tops, high boots, little makeup and no bra... </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">.</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcEYyF6PkJRbR2K29xxXZVS5bIj86AI8Hh0zaB98E-c5WeV55aNKuyp4UBXgwvwKWZB7N_OIgwKPfFMWP3m8FMdKkGY_vGdj2UsNFDIBzwQk5TYJknVUHFfEO3EYepUC3uqlckMAurrnEQpIyC5E1XtnZnUDxMBKkITWHP4pNuYB-vNSnRR3JpPA8mqUGX/s2796/IMG_2011.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"> <img border="0" data-original-height="2796" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcEYyF6PkJRbR2K29xxXZVS5bIj86AI8Hh0zaB98E-c5WeV55aNKuyp4UBXgwvwKWZB7N_OIgwKPfFMWP3m8FMdKkGY_vGdj2UsNFDIBzwQk5TYJknVUHFfEO3EYepUC3uqlckMAurrnEQpIyC5E1XtnZnUDxMBKkITWHP4pNuYB-vNSnRR3JpPA8mqUGX/s320/IMG_2011.jpeg" width="148" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She was the “Twiggy” </span><span style="font-family: verdana; font-size: large;">model on runways and kept the clothes for pay. </span><span style="font-family: verdana; font-size: large;"><span style="-webkit-text-size-adjust: auto; text-align: left;">When denim jeans went from cowboy work wear to James Dean fashion, she choose maxi or midi dresses for comfort.</span><span style="-webkit-text-size-adjust: auto; text-align: left;"> </span></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She lived in Chicago and saw the Civil Rights movement and Women Rights up close and personal. She was 10 In 1965 when laws passed protecting people of color and women against discrimination. </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjefVeamFFuW3Lr8n4kDKGdjG6i0OTYP6BovkOtUhVKBiH2Zt7YRC_VID_LAFEisMuvZQ4t_6wwdOrlMGbBXiNHT5sOhdJ9D_4IYMRtgIpRtWF7IrLMhDY3pzCZIoD_iXH8seOaRk6o-fkIGROkbo2VHqjCZpMT65Nk1YjcD50wTTfbMA1Ole5S_DRkqLLi/s426/IMG_2539.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="426" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjefVeamFFuW3Lr8n4kDKGdjG6i0OTYP6BovkOtUhVKBiH2Zt7YRC_VID_LAFEisMuvZQ4t_6wwdOrlMGbBXiNHT5sOhdJ9D_4IYMRtgIpRtWF7IrLMhDY3pzCZIoD_iXH8seOaRk6o-fkIGROkbo2VHqjCZpMT65Nk1YjcD50wTTfbMA1Ole5S_DRkqLLi/s320/IMG_2539.jpeg" width="180" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><span face="-webkit-standard" style="font-size: medium;">photo credit: Julie Barkulis</span></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She knew that Woodstock was about to happen in 1969 but was 14 years old and was probably ‘grounded.’ She loved singing and dancing in musicals plays like The Music Man, Bye Bye Birdie and Hair. Aquarius was her favorite.</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-size: large;"><span style="font-family: verdana;">In schools they did “Duck and Cover” drills under desks, in case of an enemy attack with a nuclear blast.</span><span style="font-family: verdana;"> </span></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-Her hobby was going to concerts with many repeats to Jethro Tall, Bonnie Raitt, Tina Turner, BB King, Crosby, Stills and Nash, The Rolling Stones, </span><span style="font-family: verdana; font-size: large;">Muddy Waters, Led Zeppelin and Pink Floyd. </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKNl-TRTm6y030VRWpUNBhrioqOYOy582YlKj326CZ1giSXru78ZFofIvgt6QXNxoHw9XnQYKswL0K7V8iaBRCwAeSzs7si6Rxe9tjPmQCLNyEKYFPLa9anW4qJ-IImBt0K8qGUfjsxrlC3NUL_wp16BRUcuUrCYqDn6w1tXITBP4M6yC5XSjMYny10_Rz/s1697/IMG_2906.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1697" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKNl-TRTm6y030VRWpUNBhrioqOYOy582YlKj326CZ1giSXru78ZFofIvgt6QXNxoHw9XnQYKswL0K7V8iaBRCwAeSzs7si6Rxe9tjPmQCLNyEKYFPLa9anW4qJ-IImBt0K8qGUfjsxrlC3NUL_wp16BRUcuUrCYqDn6w1tXITBP4M6yC5XSjMYny10_Rz/s320/IMG_2906.jpeg" width="243" /></a></div><p></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She was at the 100th Kentucky Derby going 2 more times camped out with front row standing room only spots For concerts like Z Z Top. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">–She listened to Elton John, Cat Stevens, The Beatles, Janis Joplin, James Taylor, Eric Clapton, Allman Brothers, Traffic, Fleetwood Mac, Earth, Wind and Fire and the Moody Blues</span><span style="font-family: verdana; font-size: large;">. Lest we forget the smooth sounds of Santana! </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She served dinner to Willie Nelson. Helped set up a Jefferson Airplane concert who were her neighbors in San Francisco’s Height Asbury. Talked with Grace Slick at the concert in the Golden Gate Park. She hung out in Gram Nash’s Victorian Home to celebrate his new baby son’s birth. </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwyRgoTXYKE7-H0BuzlXy3sz2iv8JD3LfupdNYpJxDAXI3wD4So5vQlRt5wgo7IKYe0Zm18H8VS-cgbUMSgQwtPiiFvdzZUddCQHXnC51NsjFuVwQiJEaL1Ra9Fo_5zNVS_QfiOejKr2zjPWcCStHUCO2hmpmYqq1IDt0E10efLAACIfTk_Zw68HQsuoun/s480/iPhone%20659.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="282" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwyRgoTXYKE7-H0BuzlXy3sz2iv8JD3LfupdNYpJxDAXI3wD4So5vQlRt5wgo7IKYe0Zm18H8VS-cgbUMSgQwtPiiFvdzZUddCQHXnC51NsjFuVwQiJEaL1Ra9Fo_5zNVS_QfiOejKr2zjPWcCStHUCO2hmpmYqq1IDt0E10efLAACIfTk_Zw68HQsuoun/s320/iPhone%20659.jpeg" width="188" /></a></p><p style="text-align: center;">photo credit: Tony Damian </p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: verdana;">–She smoked tobacco and other things… </span><span style="font-family: verdana;">-She rode on motorcycles as mode of transportation in Key West and The City by the Bay. She rode in fast cars with Wisconsin Boys filled with fireflies through the dells.</span></span><span style="font-family: verdana; font-size: x-large;"> </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjub83BZ7UOwQCujg696QuCbJ-IigKKusyAUjv5mD-5VOVkQV56qhu3TQ7CiVp3WYEWCWw_QKNApzDA1mC5MXzHfeFnTu4AK2q8rU1zjVV4trpRTp6Yjsiy6D4AmGEwlyIY1gnBfsJytpsye5_cuWToU6QzzF49dwhOv-rjW5YU97_joX-72kUKAkD4590Q/s960/IMG_9587.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjub83BZ7UOwQCujg696QuCbJ-IigKKusyAUjv5mD-5VOVkQV56qhu3TQ7CiVp3WYEWCWw_QKNApzDA1mC5MXzHfeFnTu4AK2q8rU1zjVV4trpRTp6Yjsiy6D4AmGEwlyIY1gnBfsJytpsye5_cuWToU6QzzF49dwhOv-rjW5YU97_joX-72kUKAkD4590Q/s320/IMG_9587.jpeg" width="240" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">–She drank tequila at Sloppy Joe’s when she lived in Key West, in a Hemingway flat that came with Ernest’s legendary 6 toed cats. In the early mid-70’s when </span><span style="font-family: verdana; font-size: large;">Parrot-heads and Margaritaville was </span><span style="font-size: large;"><span style="font-family: verdana;">not even a thing yet. </span><span style="font-family: verdana;">For over a year in the Keys she developed a key component to “The Healing Arts” </span></span><span style="font-family: verdana; font-size: large;">she calls</span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"> “blowin’ the sink off.” </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-IEU9VLtMq5kA0f6KkoQLk6QEa4i38WEqDa5WIhop7TGl-JUZTtPsfVeMlt-2VNa85a-1hzIdCeSmHk_b45f0TVyquPogTHpw0x-64WIvTnDR_3scjqgf_j2iGSDvRIdTRoqAQv0mQHOiQQrx-KPcJhyRyOB67_mSA_Gn_ufPH4KD75cfzclJuzqkk-ip/s303/iPhone%20027.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="298" data-original-width="303" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-IEU9VLtMq5kA0f6KkoQLk6QEa4i38WEqDa5WIhop7TGl-JUZTtPsfVeMlt-2VNa85a-1hzIdCeSmHk_b45f0TVyquPogTHpw0x-64WIvTnDR_3scjqgf_j2iGSDvRIdTRoqAQv0mQHOiQQrx-KPcJhyRyOB67_mSA_Gn_ufPH4KD75cfzclJuzqkk-ip/w303-h298/iPhone%20027.jpeg" width="303" /></a></p><p style="text-align: center;">photo credit: Kris McFarlane </p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">–She came home at 2 am but still left for work in the morning early enough to do sunrise yoga at Duval’s Street Mallory Square in Key West and then Bakers Beach in San Francisco. In her Maiden stage, curiosity kept her very 🧘♀️buzzy. 🧘♂️</span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQNTb4KWk-jr9Mrxo0Z65z8SQDzDpPfbEY5G1D_ZP-Yq7PjUMpdpQ2qHnOG1TCiWnh_THKT1meVl8p7XCuxIq9oOHX2O-wwE6xahPBr0GHFXbliWeUeaQOH0q6tAhC7Ve47nGD27hhnnPJn79KvJebZhSs0Pupzb_NrCQc4Vr41T-7_-9SY7qsM4MjKUiQ/s480/BEACH%20TREE%20POSE.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQNTb4KWk-jr9Mrxo0Z65z8SQDzDpPfbEY5G1D_ZP-Yq7PjUMpdpQ2qHnOG1TCiWnh_THKT1meVl8p7XCuxIq9oOHX2O-wwE6xahPBr0GHFXbliWeUeaQOH0q6tAhC7Ve47nGD27hhnnPJn79KvJebZhSs0Pupzb_NrCQc4Vr41T-7_-9SY7qsM4MjKUiQ/w320-h320/BEACH%20TREE%20POSE.jpeg" width="320" /></a></p><p style="text-align: center;">photo credit: Kris McFarlane</p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-In her spare time she volunteered and went to sit-ins and peaceful protest, against the Viet Nam war, where she lost friends. Protested a Nuclear Power plant on the San Andreas fault line, driven by her free thinking of pray tell, why on earth?</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-size: large;"><span style="font-family: verdana;">She attended a peaceful week long camp out before the American River was flooded; forever-changing water flow in California! Part of the "Wild Rivers Act” Protection Laws of 1972. She knew what she believed in and was </span><span style="font-family: verdana;">always </span><span style="font-family: verdana;">willing to stand up for her morals. </span></span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigQUojO9gkKRdcdppOk1qC8ZZh6ocpI1w1lMeAY_wrf2iXvyfFMNbZEB_bjasamxHA9aeLFRVLwWJph1krzF9BxqSrqiDrVZKtICLbh326fwHyLWIiiOaXRG1IoNtjYD6pnUyFZMJAIMnJ8dapaZ1REap0HotRAwlcov9ZnHOMXXzrROFBb3dZi0ceT8DQ/s1376/IMG_2490.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1376" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigQUojO9gkKRdcdppOk1qC8ZZh6ocpI1w1lMeAY_wrf2iXvyfFMNbZEB_bjasamxHA9aeLFRVLwWJph1krzF9BxqSrqiDrVZKtICLbh326fwHyLWIiiOaXRG1IoNtjYD6pnUyFZMJAIMnJ8dapaZ1REap0HotRAwlcov9ZnHOMXXzrROFBb3dZi0ceT8DQ/s320/IMG_2490.jpeg" width="300" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-For years she was part of the pool of volunteers to help establish benefit concerts for Bread and Roses at Berkeley’s Greek Theatre. These acoustic concerts featured the likes of Bonnie Raitt and Joan Baez. Bread and Roses were first to pioneer Fund Raising for ‘social causes’ through music. </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv--gyVOlQ7m-69HRBd5chl9G0EawzW8wVCu957fscbDYSDm5j2CvU_Ch1gVcx-70JaklRQPaA7soTQN2p1x0Ot8nNWhPGittdRjKTpRsr3fAUtNtcZrd5eLyaSNEVhy6yJFH7dqMc3mSXVJ1D6c6ggAp0IiYZdu8EyTJuZ04HBpxV-__WhSjYiGfg7VCL/s1514/IMG_8290.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1514" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv--gyVOlQ7m-69HRBd5chl9G0EawzW8wVCu957fscbDYSDm5j2CvU_Ch1gVcx-70JaklRQPaA7soTQN2p1x0Ot8nNWhPGittdRjKTpRsr3fAUtNtcZrd5eLyaSNEVhy6yJFH7dqMc3mSXVJ1D6c6ggAp0IiYZdu8EyTJuZ04HBpxV-__WhSjYiGfg7VCL/s320/IMG_8290.jpeg" width="320" /></a></p><p style="text-align: center;">photo credit: Tony Damian</p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She was rewarded a private whale migration tour under the Golden Gate Bridge after heading up a successful benefit for Green Peace. She had organized an event featuring roller skating around an outdoor concert with Crosby, Stills and Nash. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She and her roommates </span><span style="font-size: large;"><span style="font-family: verdana;">helped to start up the La Leche League, food co-ops and recycling in San Francisco in the 70’s. They learned to drink Brandy with the Christian Brothers and Wine in Sonoma and Napa Valley.</span></span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHZIwY8mK0IytS1XTbCpH9q47F6bcT-rjS7_F4A5FMMSSEUSj-n0MNWNngYTzolczclci3InKvSZLJM7AcL5zOCF3RRyc9Lf7Z5Jqx63U4WRLovVxoTsfNLK0bTOrQz43PgJxg8ZR4NKEaTcPPiGxWx5TOl9VsSXSB-ToWZdX7b2eNzwArghjTW5i7TYbq/s424/IMG_2538.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="417" data-original-width="424" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHZIwY8mK0IytS1XTbCpH9q47F6bcT-rjS7_F4A5FMMSSEUSj-n0MNWNngYTzolczclci3InKvSZLJM7AcL5zOCF3RRyc9Lf7Z5Jqx63U4WRLovVxoTsfNLK0bTOrQz43PgJxg8ZR4NKEaTcPPiGxWx5TOl9VsSXSB-ToWZdX7b2eNzwArghjTW5i7TYbq/s320/IMG_2538.jpeg" width="320" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She married a music man, a poet, he was the son of a carpenter. </span><span style="font-family: verdana; font-size: large;">She still lives in the same hOMe they designed and built </span><span style="font-size: large;"><span style="font-family: verdana;">literally, </span><span style="font-family: verdana;">with their own two hands 38 years later. Buck </span></span><span style="font-family: verdana; font-size: large;">was one of the original Beatniks ~ Hippies! He was a story teller through his original songs that stressed artistic expression of life, love and questioning</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-family: verdana; font-size: large;">for understanding.</span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqXlKvpB5H_FtxkOEZBYa9itaQeTAOr1zFUacsjOJC9onKD99KQnZIAfNT3h2BL3ADS6af9QJKnC26FLNvsMJCagi8fcaAN_IZqx7YlO2dex--zbljkFSI87nSFl5ouDl91zCWe1RV4akBa4wyzRaBMvni1DeiR8U_Y_ha9B9XDpT_NYtiLJc98xNo-8Ik/s1632/IMG_9011.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1056" data-original-width="1632" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqXlKvpB5H_FtxkOEZBYa9itaQeTAOr1zFUacsjOJC9onKD99KQnZIAfNT3h2BL3ADS6af9QJKnC26FLNvsMJCagi8fcaAN_IZqx7YlO2dex--zbljkFSI87nSFl5ouDl91zCWe1RV4akBa4wyzRaBMvni1DeiR8U_Y_ha9B9XDpT_NYtiLJc98xNo-8Ik/s320/IMG_9011.jpeg" width="320" /></a></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-Her youthful exuberance never dimmed as she stepped into her Motherhood stage. She worked full time while raising the love lights of her life, children Ross and Rose. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9GmukfYd0sgjIEQv2Zkw30XykvoCkfMoHrtXwRXXjBu107ULMV-w9TJHqUI76kWpizjImdc0od_5JMyFnEKU5mBTVJlybyLR2Zm5DAbmbOfgJ4qa-G0hGo7qF9hEfgufZw07h_jXBz2o4oiuP6FLTrEew525nNbunm0vhNhIN_7jGIT3PhWsXrKNQMCrb/s1485/Wed12.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1485" data-original-width="1186" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9GmukfYd0sgjIEQv2Zkw30XykvoCkfMoHrtXwRXXjBu107ULMV-w9TJHqUI76kWpizjImdc0od_5JMyFnEKU5mBTVJlybyLR2Zm5DAbmbOfgJ4qa-G0hGo7qF9hEfgufZw07h_jXBz2o4oiuP6FLTrEew525nNbunm0vhNhIN_7jGIT3PhWsXrKNQMCrb/s320/Wed12.jpeg" width="256" /></a></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">Dedicated to keeping a close eye on the education system, in Volusia County was nominated as volunteer of the year with over 5,000 hours. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHjVBwm5L2aTnkJukrWcEeaz_skR3DZt-JYlvFiU4pmUhmi_iKH4U3B8n9o4AO7fQN8R6XwIMGUOV0JJRHYsQAgMcqwmUmgsTdurLECNGdS8wmjFD7FYshkA2HKkH4Jn3Lh_-GMUuFHdvx9M967DJOsFW4GLlQiIKP7UtRMwBAOEaomJNzbD3pI5RJAJ_B/s480/IMG_2223.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="480" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHjVBwm5L2aTnkJukrWcEeaz_skR3DZt-JYlvFiU4pmUhmi_iKH4U3B8n9o4AO7fQN8R6XwIMGUOV0JJRHYsQAgMcqwmUmgsTdurLECNGdS8wmjFD7FYshkA2HKkH4Jn3Lh_-GMUuFHdvx9M967DJOsFW4GLlQiIKP7UtRMwBAOEaomJNzbD3pI5RJAJ_B/s320/IMG_2223.jpeg" width="320" /></a></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She developed a career over a deep seated belief in God’s Gift to man in the ways of the Laws of Nature! She spent 44 years standing up for our right to tap into the internal innate, God given loving intelligence. The God given Body Wisdom and capacity to heal. A </span><span style="-webkit-text-size-adjust: auto; text-align: left;"><span style="font-family: verdana; font-size: large;">belief that healing is a creative </span></span><span style="font-family: verdana; font-size: large; text-align: left;">process</span><span style="font-family: verdana; font-size: x-large; text-align: left;"> </span><span style="-webkit-text-size-adjust: auto; text-align: left;"><span style="font-family: verdana; font-size: large;">and therefore an Art Form</span></span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; font-size: 23px; text-align: left;">.</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-family: verdana; font-size: large;">Her life was dedicated to studying the natural Laws of Nature </span><span style="font-family: verdana; font-size: large;">and</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-family: verdana; font-size: large;">Gaia’s Apothecary. Finishing with twenty years at the Herb Shoppe. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUhPoBp_eEwafWOIjRnd7iD9PoavAJsBym10OElDpC2-sxZkpgHGlgwYRnd0toIAjnyjXGiPWNRpJ4Dk1GqLecjoxB0yzLYHB6eWhxc6P9Y6eWuLbyCSrjVo6XFiw_vAy4B6xgWdPC5FjechLzno-bv5mOoF67QOw-bSe4rgRIhq_CielD0AvlCjfZmK9s/s1290/IMG_8078.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="966" data-original-width="1290" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUhPoBp_eEwafWOIjRnd7iD9PoavAJsBym10OElDpC2-sxZkpgHGlgwYRnd0toIAjnyjXGiPWNRpJ4Dk1GqLecjoxB0yzLYHB6eWhxc6P9Y6eWuLbyCSrjVo6XFiw_vAy4B6xgWdPC5FjechLzno-bv5mOoF67QOw-bSe4rgRIhq_CielD0AvlCjfZmK9s/s320/IMG_8078.jpeg" width="320" /></a></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"> -Even if it was hard like the salmon swimming against the flow, she always stayed true to her beliefs. Like salmon swimming upstream, unable not to follow her True North! </span><span style="font-family: helvetica; font-size: large;"><span style="-webkit-text-size-adjust: auto; text-align: left;">She became comfortable living outside of societies “normal” accepted conventions.</span><span style="-webkit-text-size-adjust: auto; text-align: left;"> </span><span style="-webkit-text-size-adjust: auto; text-align: left;"> </span></span><span style="font-family: verdana; font-size: x-large;">Her belief that what society calls “alternative” is in fact the ways of the ancient ones and Mankind’s tried and true health-care systems. </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghOVpO5z6TLRMu4cBUZaSYindikNAMKtYP5m684K6V54i5IQSwX5GuAlx60svE0Pc1ivG58pP2PPeTtvBn2mT-s-muC_onyzuzvmouRKob7ox0g1cFuDL0upnWJfJC17art0bMh3BzZBjpPSCfmtP9e8IWH58IUgvTUyLKk8oaJpUZ4KWejacENr8WPxzW/s1290/IMG_2669.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1270" data-original-width="1290" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghOVpO5z6TLRMu4cBUZaSYindikNAMKtYP5m684K6V54i5IQSwX5GuAlx60svE0Pc1ivG58pP2PPeTtvBn2mT-s-muC_onyzuzvmouRKob7ox0g1cFuDL0upnWJfJC17art0bMh3BzZBjpPSCfmtP9e8IWH58IUgvTUyLKk8oaJpUZ4KWejacENr8WPxzW/s320/IMG_2669.jpeg" width="320" /></a></div><p></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"> It is what The Power of Weee calls Original Medicine. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjoCvUZkZ8xXhs_rTrnGY-NbwMBv3Z1vZY7XaudjlFFobvzC0hHcJdHsaI-ZHPGHfNLAX2IoM4fQjByP6443KNKvKL2UOBNaq1VVI7z4rrbi8xDAQnHYzBUAqBLKFivtXB1aiAA2Q4pAQKW1YSbniID1wC1WjoLA6Rmqkv2U2pPVOj5j68h2O6KMH0cr17/s1191/IMG_0230.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="967" data-original-width="1191" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjoCvUZkZ8xXhs_rTrnGY-NbwMBv3Z1vZY7XaudjlFFobvzC0hHcJdHsaI-ZHPGHfNLAX2IoM4fQjByP6443KNKvKL2UOBNaq1VVI7z4rrbi8xDAQnHYzBUAqBLKFivtXB1aiAA2Q4pAQKW1YSbniID1wC1WjoLA6Rmqkv2U2pPVOj5j68h2O6KMH0cr17/s320/IMG_0230.jpeg" width="320" /></a></span></p><p style="text-align: center;">photo credit: Tony Damian</p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">Her quest to return to the garden is lifelong. She studied organic gardening way before it’s thyme. She spent the summer of 1976 </span><span style="font-family: verdana; font-size: large;">living in an authentic TIPI with the Ross Family. With a fire pit in center this family sized Tipi was on Mount Tamalpais surrounded by John Muir Woods. Hugging trees, caring for worms and bees and tilling the earth was her introduction, to living and growing clean; connecting her once and for all thyme to Gaia. </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX3uEBxsoj22DEAyOA8gye0hKVq1e0C2mlfpA1XR6nq2CXuJHxBf7A5oxg9NUISNl3gW_dXwu2FbaRPm9QfCAk9xKQVxncvJZRdQRTItp8wopkInl1iAvOyN5w52eNZ1LHXGThZg_G6PnOSPpFAeoikDuiXas1KqMMkeL9Iqv2gA0WxbzBtrMvEpzfbTVO/s1282/IMG_2545.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="768" data-original-width="1282" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX3uEBxsoj22DEAyOA8gye0hKVq1e0C2mlfpA1XR6nq2CXuJHxBf7A5oxg9NUISNl3gW_dXwu2FbaRPm9QfCAk9xKQVxncvJZRdQRTItp8wopkInl1iAvOyN5w52eNZ1LHXGThZg_G6PnOSPpFAeoikDuiXas1KqMMkeL9Iqv2gA0WxbzBtrMvEpzfbTVO/s320/IMG_2545.jpeg" width="320" /></a></div><br /><p style="font-family: Helvetica; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: Helvetica; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></p><p style="font-family: Helvetica; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 12px; font-stretch: normal; font-style: normal; font-variant-alternates: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><br /></p></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: large;">-She always said she was going to write a book and did - 3 so far - with success as 1 made it’s way globally all the way to India ~ </span><span style="font-family: verdana; font-size: large;">on its own merit. </span></div><p></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc_gXVavAxLGZHlNjZ86yhi5dvhqyYV7qVB7mG5E_ODuejGKqcJFRg3vFXiKtytGPtVIptrS3j4z18kwhDZOm-yuEfZloB8pGpO_SRWlQlYb3ncdCu0nhZmuGe_sb-6wwUEWiUeQRn4Y1eNFL1Uh2_pB46fRXoR6Xd_ACPhKffxLYxkMsQBeG9C__wN_sq/s1683/IMG_0226.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1683" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc_gXVavAxLGZHlNjZ86yhi5dvhqyYV7qVB7mG5E_ODuejGKqcJFRg3vFXiKtytGPtVIptrS3j4z18kwhDZOm-yuEfZloB8pGpO_SRWlQlYb3ncdCu0nhZmuGe_sb-6wwUEWiUeQRn4Y1eNFL1Uh2_pB46fRXoR6Xd_ACPhKffxLYxkMsQBeG9C__wN_sq/s320/IMG_0226.jpeg" width="245" /></a></span></p><p style="text-align: center;">photo credit: Tony Damian</p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-Throughout the decades she spent many different long getaway weekends in sweat lodges and week long retreats. She relied on Mother Nature’s Flora and Fauna along with Life’s experiences as her most trustworthy teachers.</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGHu_KmYojDWAdkoU5hQI4g_MDN1NniuNmtJ_n8eYqj-753LkCmes9yuBFLRv2mOCPdewhmVs6qysthUsFLSise5-wmTx1ehRnn2f674f1YN_bwDBg49EQvUFARadzWNRltsfb2BXMmUxe42ugI59kindcxTOp_auK_KKL2Ra33BluG2AvaRFi0wI2rm6w/s1290/IMG_2605.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="829" data-original-width="1290" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGHu_KmYojDWAdkoU5hQI4g_MDN1NniuNmtJ_n8eYqj-753LkCmes9yuBFLRv2mOCPdewhmVs6qysthUsFLSise5-wmTx1ehRnn2f674f1YN_bwDBg49EQvUFARadzWNRltsfb2BXMmUxe42ugI59kindcxTOp_auK_KKL2Ra33BluG2AvaRFi0wI2rm6w/s320/IMG_2605.jpeg" width="320" /></a></div><p style="text-align: center;">photo credit: Lisa Darmana Photography </p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"> She sought to learn and pray with many different indigenous medicine women, going to retreats with well known gurus and yogis at temples with many monks and shamans. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiuwksdYkSJSLzCaCCtgCB3tCDKsECXAR6QTVMJAPiTsek9EURvcTBcHktCyR6skI4oW3nwRGP0dbNpOesiD8N2ls2DzTqRyUBvBF0k5OPE3YRoWiYa2p_QnEdRNwA0pQiHs2vOPjViCsVsO0e4y0GR8vGU7xsB0kDVSz5TkewKLzVW5s3OzWQ89J-LrbD/s1377/IMG_0222.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1377" data-original-width="1170" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiuwksdYkSJSLzCaCCtgCB3tCDKsECXAR6QTVMJAPiTsek9EURvcTBcHktCyR6skI4oW3nwRGP0dbNpOesiD8N2ls2DzTqRyUBvBF0k5OPE3YRoWiYa2p_QnEdRNwA0pQiHs2vOPjViCsVsO0e4y0GR8vGU7xsB0kDVSz5TkewKLzVW5s3OzWQ89J-LrbD/s320/IMG_0222.jpeg" width="272" /></a></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><span face="-webkit-standard" style="font-size: medium;">photo credit: Tony Damian</span></span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-Not many people will ever be as “cool” as your grandma, due to her experiences. Yia yia has stories for days, the sum of all her parts. </span><span style="font-family: verdana; font-size: large;">Aristotle comes to mind with one of her favorite thoughts “The whole is greater than the sum of the parts.“ She worked, played and lived to her fullest and always loved with all her heart</span><span style="font-family: verdana; font-size: x-large;">.</span><span style="font-family: verdana; font-size: large;"> She embodies an </span><span style="font-family: verdana; font-size: large;">attitude of Gratitude and appreciation knowing Life is Beauty Full! </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1uEHR_UYoSqkBeS4J95Txo3-Ux201tlEx5D-oXh46_AtZ9R1iQeI15cqw5N5WPG9qL9hGf31lBENmQCqapic_i_vOrUbUVPu41xb41Ruxv92zAXpQ4exaOhMDz_Xjrsl1Zptx9QigX2_PSqSCV8lM-0Sm5xo2b0NXMMOi6kjgaIoJIS1YfudQTy5s1wOJ/s1805/IMG_7924.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1805" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1uEHR_UYoSqkBeS4J95Txo3-Ux201tlEx5D-oXh46_AtZ9R1iQeI15cqw5N5WPG9qL9hGf31lBENmQCqapic_i_vOrUbUVPu41xb41Ruxv92zAXpQ4exaOhMDz_Xjrsl1Zptx9QigX2_PSqSCV8lM-0Sm5xo2b0NXMMOi6kjgaIoJIS1YfudQTy5s1wOJ/s320/IMG_7924.jpeg" width="229" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-At times it feels like her baby boomer generation’s life’s experiences need to be shared. Many of this generation think very differently than mainstream opinions, full of curiosity’s questions. Any one that knows her, knows of a passion to adhere to her belief systems of what she believed to be true. To the point of being stubborn unable not to stand her ground, not even for the sake of not bucking the system, or even the people she loves dearly. </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9wJUCEAsGeLDjax3EvO_waBJ6x-cw5xjHRzjqLTY0u8AQ3KTvsddE4xGBEytrzKabrxF877j7HBWXXkiDungybsXupTbRHOcXYDt8AbgCJPRVV-qH7Bm0XdUQBoROzPqo35TyTQMs0kb6Y8oT0HzaLHxAvWclHrb2GItlaZb4jR8hbHZ5M_SyJz1pu_9O/s2997/IMG_4979.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2997" data-original-width="2248" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9wJUCEAsGeLDjax3EvO_waBJ6x-cw5xjHRzjqLTY0u8AQ3KTvsddE4xGBEytrzKabrxF877j7HBWXXkiDungybsXupTbRHOcXYDt8AbgCJPRVV-qH7Bm0XdUQBoROzPqo35TyTQMs0kb6Y8oT0HzaLHxAvWclHrb2GItlaZb4jR8hbHZ5M_SyJz1pu_9O/s320/IMG_4979.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: large;">She remained true-blue to her belief system that runs very deep throughout her life; even when hard going against the ‘seemingly </span><span style="font-family: verdana; font-size: large;">normal’ accepted rules. </span><span style="font-family: verdana; font-size: large;">She learned to be comfortable in her viewpoints being uncommon.</span></div><p style="text-align: center;"><span style="font-family: verdana; font-size: 23px; text-align: left;">It takes courage to go against the grain and stand up for what you believe in. “It takes Courage to grow up and become who you really are.”—E.E. Cummings.</span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: 23px; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFyzxbssH27hkkipptpvLiWbqVPrrJYAHbMgrDPXMltxP36NVTQtNvoxSYywd8BD47ZSSJnufSF6NN3QK9QRf7ogugMaaVkv5byqaNBvo2ff8fZR93NuJ_RvdNfBxGGWTXLMHRl_7csvrnBQBAJrnfEV1TNp-H2xISs1V3Mdlqd75RzDDaOS66xwBs0_8v/s3264/IMG_8052.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2448" data-original-width="3264" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFyzxbssH27hkkipptpvLiWbqVPrrJYAHbMgrDPXMltxP36NVTQtNvoxSYywd8BD47ZSSJnufSF6NN3QK9QRf7ogugMaaVkv5byqaNBvo2ff8fZR93NuJ_RvdNfBxGGWTXLMHRl_7csvrnBQBAJrnfEV1TNp-H2xISs1V3Mdlqd75RzDDaOS66xwBs0_8v/s320/IMG_8052.jpeg" width="320" /></a></span></p><p style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px; text-align: left;"><span style="font-family: verdana;"> She </span></span><span style="font-family: verdana; font-size: large;">found strength standing in the gaps, for she believes that is between herself, God and her soul. For in the end the Soul, is all any human being is born into this plane with and all we shall enter the gates of heaven with. She always protected the notion that “All is well </span><span style="font-family: verdana; font-size: large;">with her Soul.” </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8uQFBBHW-6fnKzFGmIz7JGmHdiTzucRRCNNuwVO1QJGUNXmCqSyGu8191TqkmDyZfuA3-X5DAvE3vX13MadWQKJAXhYUcW66W2hOuZ4ds9qA6pSN-xb6KuRxdoT4-XqDOCUX2HY513V6qIO4dgpg5PBS3e30Y-U41-yGERiUnbK3-qsXs_S_41y5BaD4F/s1700/IMG_2537.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1700" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8uQFBBHW-6fnKzFGmIz7JGmHdiTzucRRCNNuwVO1QJGUNXmCqSyGu8191TqkmDyZfuA3-X5DAvE3vX13MadWQKJAXhYUcW66W2hOuZ4ds9qA6pSN-xb6KuRxdoT4-XqDOCUX2HY513V6qIO4dgpg5PBS3e30Y-U41-yGERiUnbK3-qsXs_S_41y5BaD4F/s320/IMG_2537.jpeg" width="243" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;">-She was and still remains with an authentic</span><span style="font-size: large;"><span style="font-family: verdana;"> hippy-ish </span><span style="font-family: verdana;">flower-childish </span><span style="font-family: verdana;">situation going on + on + om. Once upon a thyme, a sentient out of a mouth of a babe made her </span></span><span style="font-size: large;"><span style="font-family: verdana;">heart sing. When these words of deep understanding rang out, “Yia yia you are a natural rule breaker.” She and her Granddaughter were sharpening the other end of all of their </span></span><span style="font-size: large;"><span style="font-family: verdana;">coloring pencils, making two points.</span></span></p><p style="text-align: center;"><span style="font-size: large;"><span style="font-family: verdana;"> She may not wear mini skirts and boots any </span></span><span style="font-family: verdana; font-size: large;">longer but she is still in her maxi and midi dresses. She most definitely still dances and moves through life to her own</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-family: verdana; font-size: large;">beat and belief systems. </span></p><p style="text-align: center;"><span style="font-family: verdana; font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBXwElFtzsPW0RP4xMgPShd2AJu3kI_LYKnQH3pj6ZjqZLzGfNIRgZnrgvmSBvIH-zAx1XZVguJ3530YTHH6srYRzH1j_AWvwJinGem5Y3QfiTV14bHnVf8--S3OBDwLVzhxcEtwPAzh4TajH7YZ9CHkVlFhH7_jH5dxD4M_xxjdOpdVZgBfPj_KgmQLDO/s480/IMG_8324.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="384" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBXwElFtzsPW0RP4xMgPShd2AJu3kI_LYKnQH3pj6ZjqZLzGfNIRgZnrgvmSBvIH-zAx1XZVguJ3530YTHH6srYRzH1j_AWvwJinGem5Y3QfiTV14bHnVf8--S3OBDwLVzhxcEtwPAzh4TajH7YZ9CHkVlFhH7_jH5dxD4M_xxjdOpdVZgBfPj_KgmQLDO/s320/IMG_8324.jpeg" width="256" /></a></span></p><p style="text-align: center;">photo credit: Tony Damian</p><p style="text-align: center;"><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-family: verdana; font-size: large;">Guess</span><span style="font-family: verdana; font-size: x-large;"> </span><span style="font-size: large;"><span style="font-family: verdana;">what? The moral of her-story is that I am not done yet. </span></span><span style="font-family: verdana;"><span class="s1" style="-webkit-text-size-adjust: auto; text-align: left;"><span style="font-size: large;">As I “Ease on Down the Road” following the Yellow Brick Road, I am reminded of a walk with my children. We were at Gemini Springs, as they walked on the sidewalk; calling me out once again. Barefoot in the grass walking beside them, they concluded I did not walk on side walks because “Sidewalks tell you where to go!” </span>smirk</span></span><span style="font-family: verdana; font-size: x-large; text-align: left;"> </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Rltv8P3mZK9nc-1Bn-_3SOiEQrRDsV_qPk79PtcNwsqyQ7J1-qbEWCkGhTcLnkPFNfu9KIawLVS1cuNpZzXHJ9s6wf9TmHHhH-MMlhRCYfsffsuziIOQHPqVjLvgXLjgJdS5v41lDznOutnb67jTyXHRHoslWfpoqiytornAQyaQU52Dp5KfMtyRhysO/s1735/IMG_2142.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1735" data-original-width="1284" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_Rltv8P3mZK9nc-1Bn-_3SOiEQrRDsV_qPk79PtcNwsqyQ7J1-qbEWCkGhTcLnkPFNfu9KIawLVS1cuNpZzXHJ9s6wf9TmHHhH-MMlhRCYfsffsuziIOQHPqVjLvgXLjgJdS5v41lDznOutnb67jTyXHRHoslWfpoqiytornAQyaQU52Dp5KfMtyRhysO/s320/IMG_2142.jpeg" width="237" /></a></p><p style="text-align: center;"><span style="font-family: verdana; font-size: large;"><span class="s1" style="-webkit-text-size-adjust: auto; text-align: left;">Although, it maybe another chapter for Shel Silverstein’s book; I will stick to my grounding or 🦶earthing exercises!🦶Belly Laughing all the way, as I conspire with life to live authentically; on the strengths of my beliefs. In humility, </span></span><span style="font-family: verdana; font-size: large; text-align: left;">I rest in the knowledge that I have made a difference in people’s lives with decades of devotion and service teaching the Art of HEALING.</span><span style="font-family: verdana; font-size: x-large; text-align: left;"> </span><span style="font-family: verdana; font-size: large;"><span class="s1" style="-webkit-text-size-adjust: auto; text-align: left;">I Am turning another page, continuing to enliven my life by practicing “Letting Go and Letting God.” I remain filled with gratitude and in awe of Life’s lessons, beauty, joys and sorrows. </span></span><span style="font-size: large;"><span style="font-family: verdana;">Y’all will have to excuse this Mother, Sister, Yia Yia, Elder, this Wise Women and Medicine Women</span><span style="font-family: verdana;"> as</span></span><span style="font-family: verdana; font-size: x-large;"> I figure out how to wear my Crone’s Crown;) </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXt5sHsDWS7XtriXle03Qvn0lf4-WqpsYmyunvzn-364w8r6BKTaeNVgLkvdE5yN0DwYMW_I7IZJhw4SCDk-yJpmKIL7omAM_p3jMazFQEQuaDKdsnIWazv_O5hyVs9EdIuVPufL2dDNv6TfPSjH_-7Kcvu_XF_2yQ4-AFng64CDul8AABLRMqPGv-g6nN/s445/IMG_2547.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="296" data-original-width="445" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXt5sHsDWS7XtriXle03Qvn0lf4-WqpsYmyunvzn-364w8r6BKTaeNVgLkvdE5yN0DwYMW_I7IZJhw4SCDk-yJpmKIL7omAM_p3jMazFQEQuaDKdsnIWazv_O5hyVs9EdIuVPufL2dDNv6TfPSjH_-7Kcvu_XF_2yQ4-AFng64CDul8AABLRMqPGv-g6nN/s320/IMG_2547.jpeg" width="320" /></a></div><div style="text-align: center;">🙏 “God Bless Us, Everyone” 🙏</div><div style="text-align: center;"> This Labor Day piece was written primarily for my extended family, my children and their children ~ when a dear client turned friend suggested I needed to share in my fb which i reject using only for political points. She said with eyes opening wide more ears are ready to hear as “They” roll out, yet another pre-named plan-demic virus vac season! Riddle me this batman, what about tens of thousands of children entering our schools from our unsecured open boarders of our nation; without the over 40 vaccines forced upon our children? Many census report over 50.000 undocumented children have recently entered in our school systems. Do Tell! Once again I am left with more questions than answers! As part of Dr. Wolf’s posse we continue to uncover unanswered questions. In my business I never thought I’d see the day that heard me say “I miss the Old Fashion COLD and FLU SEASON.” </div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ3ST84GGtu0JbWT5Kvo7dB02TRXvKPJLe7Fi0SOABOyDkfQjMU50htnIo9VhPoEW0MwYolHjN-pmG2zgi5RwASt2tcH8223kEeDzfbOyAMjCPLrGinWhfX15GQ4R3fYC7nZwUlAGSxu9_TX71xoYDheCir6s6haZXAcnS2oyiu3ijyq40Cz7KitmQ_0S6/s432/CAS%20PRAY%20ANGELS%20BROW.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="291" data-original-width="432" height="216" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ3ST84GGtu0JbWT5Kvo7dB02TRXvKPJLe7Fi0SOABOyDkfQjMU50htnIo9VhPoEW0MwYolHjN-pmG2zgi5RwASt2tcH8223kEeDzfbOyAMjCPLrGinWhfX15GQ4R3fYC7nZwUlAGSxu9_TX71xoYDheCir6s6haZXAcnS2oyiu3ijyq40Cz7KitmQ_0S6/s320/CAS%20PRAY%20ANGELS%20BROW.png" width="320" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"> 🎶 The Mamas and the Papas singing </div><div style="text-align: center;">Pete Seeger’s song comes to mind: 🎶</div><div style="text-align: center;">Where has Cold/Flu Seasons gone, long time passings? </div><div style="text-align: center;">Where has Cold/Flu Seasons gone, long time ago?</div><div style="text-align: center;">Where has COLDS / Flus gone?</div><div style="text-align: center;">Gone forever everyone</div><div style="text-align: center;">Oh, when will they ever learn?</div><div style="text-align: center;">🎶 OH, WHEN WILL THEY EVER LEARN?”🎶</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Bob Dylan’s “The answer, my friend, is blowin' in the wind” When I say unto you one more thyme. The answer, my friend, is diligently taking personal responsibility for the care of and supporting our God given innate 🎶immune system. 🙏🎶</span></p></div><div style="text-align: center;"><div><span face="Programme, Arial, sans-serif" style="-webkit-text-size-adjust: 100%; background-color: white; font-size: 16px; text-align: start;"><br /></span></div><div><span face="Programme, Arial, sans-serif" style="-webkit-text-size-adjust: 100%; background-color: white; font-size: 16px; text-align: start;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrdnpvp_2jDI5eCBXvoNIER-4scQJtbQRwymZbHZllszUGXsnmA0FIkj_GsuyO7RjtRzHEpWoGiMYaUhdxuQ0S1orYwiTxHnQrDFLs3YLLGbZ0BlvypyXJz-AXkpz2mpLW1KYY71xMnLseLYYf_OYqpeCg09yVteY-tpI4nxCtuh31jv9H2oxDoQR0uFYD/s2349/IMG_7868.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="2349" data-original-width="2349" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrdnpvp_2jDI5eCBXvoNIER-4scQJtbQRwymZbHZllszUGXsnmA0FIkj_GsuyO7RjtRzHEpWoGiMYaUhdxuQ0S1orYwiTxHnQrDFLs3YLLGbZ0BlvypyXJz-AXkpz2mpLW1KYY71xMnLseLYYf_OYqpeCg09yVteY-tpI4nxCtuh31jv9H2oxDoQR0uFYD/s320/IMG_7868.jpeg" width="320" /></a></span></div><div><span face="Programme, Arial, sans-serif" style="-webkit-text-size-adjust: 100%; background-color: white; font-size: 16px; text-align: start;">🙏 “God Bless Us, Everyone” 🙏</span></div></div><div style="text-align: center;"><br /></div><p></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-1997820417847727262023-08-08T08:11:00.026-07:002023-08-29T09:34:17.138-07:008.8 Lion’s Gate Heavenly Alignments Moon Blue Moon <blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><p style="text-align: left;"></p></blockquote><p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIy71cHidqdy4QmeGRCQ92b4tx1PuNDJWv6cF_3eb1KUxc7MPM4U02eLr8TKM_fJTlTJR1MSbry-RDiWZ8FmrH9-kHJ83AKM2btuQtdPTf4PBiIDyiITJJ3mJ5SpHDERGStjOjm_zksUIPX59GKbKmfKA8HDb3nar26TYSJvBRxmlkoZm-CWETXOfZNhW0/s480/tmp.gif" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="356" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIy71cHidqdy4QmeGRCQ92b4tx1PuNDJWv6cF_3eb1KUxc7MPM4U02eLr8TKM_fJTlTJR1MSbry-RDiWZ8FmrH9-kHJ83AKM2btuQtdPTf4PBiIDyiITJJ3mJ5SpHDERGStjOjm_zksUIPX59GKbKmfKA8HDb3nar26TYSJvBRxmlkoZm-CWETXOfZNhW0/s320/tmp.gif" width="237" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">Looking Up~ Heavenly Alignments. A Read for a cup of Tea type of Moment of pause! The Lion’s Gate, today 8.8.2023 is a heavenly alignment. With Solar trips around the sun, </span> <span style="font-size: 23px;">life usually finds me writing an inspiration brought to you by our heavenly bodies! </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO9rbI2IsPHlM8No01SUcjed00IfH0E6UKGhmQ6fKgEjmmy3wlNLUKCik1VZT91nB2LuBwCME6chJfNsHGYa2D6aUFSqazn7YR3py8c-NYI9qgslrG5G5xnbC3STOe62NhFnvfG6FGsplcT4-SF214yRB5Y6RYTUoFJJmPc9TLxiiEkNG_9NgSFEJFhTmB/s1772/IMG_3651.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1772" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO9rbI2IsPHlM8No01SUcjed00IfH0E6UKGhmQ6fKgEjmmy3wlNLUKCik1VZT91nB2LuBwCME6chJfNsHGYa2D6aUFSqazn7YR3py8c-NYI9qgslrG5G5xnbC3STOe62NhFnvfG6FGsplcT4-SF214yRB5Y6RYTUoFJJmPc9TLxiiEkNG_9NgSFEJFhTmB/s320/IMG_3651.jpeg" width="203" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><span style="font-size: 23px;">But alas as I try to catch my breath ~ 2020 and beyond has sadly, put a new spin on one of my favorite quotes “Life is not measured by the number of breaths we take, but by the moments that take our breath away.” </span></div><div class="separator" style="clear: both;"><span style="font-size: 23px;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-size: 23px;">Breathless the Bible comes to mind instead of my usual go to writings such as A Course In Miracles or my Bible of Life, The Tao Te Ching! Though today it’s </span><span style="font-size: 23px; text-align: right;">Hebrews 11:1 </span></div><div class="separator" style="clear: both;"><span style="font-size: 23px; text-align: right;">I turn to. “Faith is being sure of what you hope for and certain of what you do not see.”</span><span style="text-align: left;"> </span></div></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">August 8th’s portal known as the Lion’s Gate may not be visible but rest assure it is here! Divine Providence may not seem tangible but rest assure; the weight of Truth is being directed and protected! Sow ‘Keep Calm and Carry on” and on and Om. “Shoulder to the wheel.” </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEb4gnbQaYybLuVPTF_SwaYfKK_KY7YcI7mdVNv_Z1i72YSuS8r8EOQ7jMWic2eIdUyN1iCZyHzo66ArD3AzNSAFxUqIfAdi-6RACBUd9JzW2u2f_EPcuhegPI0c6lI_EqkwjfpgzlJ2Sbbe0RAN0webIeFCSJZHOS-IQSXyubzeHO7Q8X-h3m86_XhA/s1751/3745524C-196E-4D81-B5C6-62CCFC5A46F7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1751" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEb4gnbQaYybLuVPTF_SwaYfKK_KY7YcI7mdVNv_Z1i72YSuS8r8EOQ7jMWic2eIdUyN1iCZyHzo66ArD3AzNSAFxUqIfAdi-6RACBUd9JzW2u2f_EPcuhegPI0c6lI_EqkwjfpgzlJ2Sbbe0RAN0webIeFCSJZHOS-IQSXyubzeHO7Q8X-h3m86_XhA/s320/3745524C-196E-4D81-B5C6-62CCFC5A46F7.jpeg" width="206" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-size: 23px;">In my work, writings and teachings, </span><span style="font-size: 23px;">I rely heavily upon lion-hearted Courage! At the core of an unfettered, unstuck heart ~ purity and Courage must remain at the heart of the matter! These unprecedented dark times takes nothing less than lion-hearted courage; which takes a toll! We must protect our light-hearted buoyancy in order to survive and still thrive! </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">8/8’s Lion’s Gate today is </span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">brought to you by a heavenly sacred alignment! This portal is part of creation just as we are! Know this, Trust this and Believe this! The I Am that I Am! Time to reconnect to the generosity of creation. It is High Time to protect our Buoyancy and realign our highest intentions! <span class="Apple-converted-space"> </span>We must remain vigilant in order to safe guard against an eclipse of the heart easily brought to you by the “narrative” of these dark unprecedented times! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_lrOx2IxbH-WJJDpTTBsaumc1fGwLexJKMGI5TVaO1qfmXrIWzhP01L5rBObnJfUOqZwTSTeNVzrJMGs4eX1_64G503-R9q1U6lEp04HK2XY9-7GEbnkDjf62MqXyKtKHy4IBF1Dj-qT926lBJF8rGfRUiw8Op_RB-HNXgXmwuivxK55N134HzdfOA/s1418/3EF3BF2F-6A1F-4D9F-9FD2-A1D3136EF47F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1418" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_lrOx2IxbH-WJJDpTTBsaumc1fGwLexJKMGI5TVaO1qfmXrIWzhP01L5rBObnJfUOqZwTSTeNVzrJMGs4eX1_64G503-R9q1U6lEp04HK2XY9-7GEbnkDjf62MqXyKtKHy4IBF1Dj-qT926lBJF8rGfRUiw8Op_RB-HNXgXmwuivxK55N134HzdfOA/s320/3EF3BF2F-6A1F-4D9F-9FD2-A1D3136EF47F.jpeg" width="244" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Today, as the star Sirius rises in the sky, Orion's Belt directly aligns with the Pyramid of Giza. on Earth, Sirius the brightest star we can see </span><span class="s1">is now closer to Earth. </span>The star Sirius is 2X the size of our Sun! Which is why Lion’s Gate provides a portal to tap into as a powerful source of spiritual light. Think of the sun’s life giving properties supporting, energizing, bathing and clearing you and yours! </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihIyo1seZPvc-XPE10rqEBpNR5dFUmyjb9AAdLL8_1G-Rpn_N5nAbxLJeCNAd9hqhA4cRqzXHhm5YLE-2Oa5HDeMnZniQDht89YsFuJQiPh9feyVcP5Uodw6hRTbhBlmxFhqPf-Ke8NUkYhJI4Ta7v08dPUvp0FRt6YYdw2uxu_PuYXTuUqFd2WROGLOex/s1634/IMG_3647.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1634" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihIyo1seZPvc-XPE10rqEBpNR5dFUmyjb9AAdLL8_1G-Rpn_N5nAbxLJeCNAd9hqhA4cRqzXHhm5YLE-2Oa5HDeMnZniQDht89YsFuJQiPh9feyVcP5Uodw6hRTbhBlmxFhqPf-Ke8NUkYhJI4Ta7v08dPUvp0FRt6YYdw2uxu_PuYXTuUqFd2WROGLOex/s320/IMG_3647.jpeg" width="220" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;">Just as the heavenly body is part of creation sow are weee. This is my religion. Earth is my Church! The Law of Love is my creed! The Lion’s Gate Portal allows us to boldly and optimistically open new doors of opportunity. In love’s light with “Harm to None” it is a good time to manifest your dream life. In ancient Egypt the rising of Sirius would flood the fertile Nile! This time of the year was seen as a thyme to harvest and reap what ye sow! <span class="s1"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4XhDAxsWim2LFiYQ4Lt1-y3vg71NPPftOzmxgqVyLaRn4RnTNEuJvN5IuDv9XDg-gvy1Qut_TZ9CtOBQxaXP4bj_SerR_yc2oteH6kNt0NOH_FBMf74rzXLx33qBXFK7144W-E1mDCMLbzP2OLc-13Ik7IaqjpP4vqljykzexJtZTXSIHmcys2XzO6Q/s1125/DB010745-84FA-4A34-8493-E64E0B6B229E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1125" height="209" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4XhDAxsWim2LFiYQ4Lt1-y3vg71NPPftOzmxgqVyLaRn4RnTNEuJvN5IuDv9XDg-gvy1Qut_TZ9CtOBQxaXP4bj_SerR_yc2oteH6kNt0NOH_FBMf74rzXLx33qBXFK7144W-E1mDCMLbzP2OLc-13Ik7IaqjpP4vqljykzexJtZTXSIHmcys2XzO6Q/s320/DB010745-84FA-4A34-8493-E64E0B6B229E.jpeg" width="320" /></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The Lion’s Gate is a time of increased cosmic energy that flows between the physical and spiritual realms. As veils on this plane are lifting may the Age of Aquarius finally reign! May Lion Hearted Courage led our way! This astrological gateway has roots in ancient Egypt and for thousands of years has been observed as a time full of an influx and activation energies. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdnnL3O7Ewq4WwQVMbZqeLln-5bQVb1uOwDDyygFoqYUKyMzwoqQCCXpLJEXmql-FNXJn8uuk_4Rq3g20gvi94V_jONDuqa3SO0hTQsIdEBdP3hqvwOLBdZMCJ5hVJopeiFuqzkdQD3dOQI5UuDRIE2BX6tExsajS_yyl0v4wXrtYY3TyXy8iUf8iNKA/s508/01746D97-6DFF-4566-AEFA-A4AA67EF69E4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="469" data-original-width="508" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdnnL3O7Ewq4WwQVMbZqeLln-5bQVb1uOwDDyygFoqYUKyMzwoqQCCXpLJEXmql-FNXJn8uuk_4Rq3g20gvi94V_jONDuqa3SO0hTQsIdEBdP3hqvwOLBdZMCJ5hVJopeiFuqzkdQD3dOQI5UuDRIE2BX6tExsajS_yyl0v4wXrtYY3TyXy8iUf8iNKA/s320/01746D97-6DFF-4566-AEFA-A4AA67EF69E4.jpeg" width="320" /></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: right;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-size: 23px; text-align: left;">It’s all about your imagination and intentions; your heart of heart’s desires! Tap into a profound portal connecting as an “As Above Sow Below” moment! Despite what the world’s actions and narrative “seems” to be; its </span><span style="font-size: 23px; text-align: left;">Time to realign ~ staying True to our </span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"> 🇺🇸🙏 True North 🙏🇺🇸</p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-31986951878261781372023-05-13T23:22:00.012-07:002023-08-29T06:39:22.782-07:00Help for Liver’s ‘Short Fuse’ in these Trying Times <blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><p style="text-align: center;"></p></blockquote><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl7RLVepekAlDPawImRUny_MUwazFz9A3-O64u5NCTmlN0PN2L5tmZADHjFd1gfsnG6EEqZvPGJGCqMrgpA4f3iRl_Cg44WQvm43WSjzoOSWxIZyu9GfJAXrn3I3muX9Szoxd3Srn--Eya5j79PlAY_MYSLXi3e4D91rP-m8DNTH5FkAkIjTnXdkWxoPju/s480/tmp.gif" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="372" data-original-width="480" height="248" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl7RLVepekAlDPawImRUny_MUwazFz9A3-O64u5NCTmlN0PN2L5tmZADHjFd1gfsnG6EEqZvPGJGCqMrgpA4f3iRl_Cg44WQvm43WSjzoOSWxIZyu9GfJAXrn3I3muX9Szoxd3Srn--Eya5j79PlAY_MYSLXi3e4D91rP-m8DNTH5FkAkIjTnXdkWxoPju/s320/tmp.gif" width="320" /></a></div><br /><p></p><p style="text-align: center;"><span style="font-size: x-large;">The Living Blackboard </span></p><p style="text-align: center;"><span style="font-size: x-large;">presents Spring’s Reason for it’s very green Season. The cooling, endless shades of Spring’s greens brings a mystical quality that benefits our societies predisposition to anger and frustration that is stored in the liver. Spring’s signal of renewal, promise, and hope is found within </span><span style="font-size: x-large;"><span>nature’s cooling, infinite shades of green. Theses </span><span>faery-like infinite shades of </span><span>green have the ability to put out the fires of frustrated desires, and emotions that may be stored in the liver.</span></span><span style="font-size: xx-large;"> </span></p><p style="text-align: center;"><span style="font-size: xx-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Liver SHHHH this sound quiets down aggressiveness to transforms the energy inside the liver's frustration anger into kindness. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">When performing any motions such as lightly pounding on the lymphatic system points where the pelvic meets the upper leg include the sound Shhh to aid in release</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">or try Sitting on the edge chair feet shoulder apart-place palms up raise your palms up over your head interlock your fingers lean slightly to the LEFT! and look up ! place tongue behind front teeth roof mouth! <span class="Apple-converted-space"> </span>slow exhalation produce the sound SHHH! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">smile inward to your liver imaging a fairy lime green light smiling light surrounding your liver, bathing your hot angry liver with the <span class="Apple-converted-space"> </span>coolness of green. concentrate on the feeling and the virtue of the liver kindness for the power of the liver is kindness</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Liver Qigong </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-energy generating assoc organ is the gallbladder </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-element wood</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-season spring </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-color green </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Chinese body clock liver 1 to 3 am</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">liver equates to: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-negative emotion anger </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-positive emotion kindness sound's's </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-time near Palate palms lifting fingers interlocking above Crown pushing up and out with hands lean to your left and exhale internally making the sound's's's </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s2">🥬🧚♂️🧚♂️🧚♂️🥬🥬🧚♂️🧚♂️🧚♀️🥬🥬🧚♂️🧚♂️</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">BONUS Notes Organ And Emotions: </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s3" style="font-family: UICTFontTextStyleBody; text-decoration: underline;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-family: UICTFontTextStyleBody; text-decoration: underline;">Anger, </span><span class="s1" style="font-family: UICTFontTextStyleBody;"> with the liver</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Fear the kidney</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Joy with the heart</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s3" style="font-family: UICTFontTextStyleBody; text-decoration: underline;">Sadness,</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> grief with the lung</span></p><p style="text-align: center;"><span style="font-size: xx-large;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Worry with the spleen</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">LIVER LOVING FOODS : </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">An apple a day not only keeps the doctor away but the Pac-10 takes heavy metal out of your bodies</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Edit shopping list ~ lol</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Apple A Day</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Grapefruit </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Lemon + limes for water</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Green tea </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Cabbage: sauerkraut + cole slaw or KimChi </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Broccoli </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Cauliflower </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Eggs ~ + hard boiled </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Whole Grains</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Avocados </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Olive Oil ~ flax or coconut</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Beets</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Garlic </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">All Leafy Greens at least once a Day Salad!!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">An apple a day not only keeps the doctor away but the Pac-10 takes heavy metal out of your bodies</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Garlic the sulfur is a deep </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">liver cleanse</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">in my writing, the chakra alchemy workbook I point out, “the soluble fiber of avocado, helps with anger as glutathione detoxifies the liver.“Avocado produces glutathione on a component that takes harmful toxins out of the liver</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Coldpressed organic oils olive had flax all excellent for the liver and can take the burden off of the toxins </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Broccoli +Cauliflower adds enzymes flush carcinogens antioxidants and also take away estrogen for cancer +</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Coleslaw cabbage soup sauerkraut </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Only whole grains rich and B complex improve overall fat metabolizing</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Leafy green vegetables have a reliance on huge amounts of salad every single day, <span class="Apple-converted-space"> </span>add baby spring greens and arugula distinct ability to neutralize heavy metals chemicals and pesticides these cleansing foods powerful mechanisms for the liver every day </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Drink half of your body weight in ounces of water always with a quarter squeeze of lemons and limes they neutralize toxins they bring your body to an alkaline state and if you drink it first thing in the morning it helps stimulate the liver and </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">And the Liver Loving Green Tea all day long til cows come home </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">These foods make up 75% of my daily walk for life time </span></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-60605152809412539962023-04-23T08:11:00.206-07:002023-07-07T14:49:14.651-07:00Part 2 Springtime’s Humble Dandelion for Spring Clean <p style="text-align: center;"><br /></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTvYPz1Cf6mjLlHVJqEd0q4geyT5ADKdCy_pII9jMfuspg_BvTU5GLqbevETgT5SedAa_I9BjHlh9IE1eAeXVUtAHjF3m-eqeBg3lQ47ybrgY83l4C2oBznG7WfZUX8CCmjCDL5hQ0Fat4C6iJ7sSi2Ea4EU_YR_PUkhoJSf5HkPhds2PeaMERY-uHg/s480/439D3236-D034-4496-9046-C28F5AF6F6A7.gif" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="270" data-original-width="480" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTvYPz1Cf6mjLlHVJqEd0q4geyT5ADKdCy_pII9jMfuspg_BvTU5GLqbevETgT5SedAa_I9BjHlh9IE1eAeXVUtAHjF3m-eqeBg3lQ47ybrgY83l4C2oBznG7WfZUX8CCmjCDL5hQ0Fat4C6iJ7sSi2Ea4EU_YR_PUkhoJSf5HkPhds2PeaMERY-uHg/s320/439D3236-D034-4496-9046-C28F5AF6F6A7.gif" width="320" /></a></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;"><div class="separator" style="clear: both;"><span style="caret-color: rgb(0, 0, 0); color: black; text-align: start;">Springtime is naturally </span></div><div class="separator" style="clear: both;"><span style="caret-color: rgb(0, 0, 0); color: black; text-align: start;">a time of renewal.</span></div><div class="separator" style="clear: both;"><span style="caret-color: rgb(0, 0, 0); color: black; text-align: start;"> My writings and teachings point to </span></div><div class="separator" style="clear: both;"><span style="caret-color: rgb(0, 0, 0); color: black; text-align: start;">“The Reason for Every Season.” </span></div><div class="separator" style="clear: both;"><span style="caret-color: rgb(0, 0, 0); color: black; text-align: start;">By following the nature of Nature, we naturally align our well-being with Life itself! It’s thyme to Return to what my years of service as a Herbalist and what</span><span style="caret-color: rgb(0, 0, 0); color: black; text-align: start;"> ‘The Power of Weee’ calls; </span></div></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: helvetica; font-size: x-large; text-align: start;"> “Om Medicine or Original Medicine!” For decades we have incorrectly called this “alternative medicine.” When in fact, for tens of thousands of years this is how those that walked before us cared for themselves and</span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: helvetica; font-size: x-large; text-align: start;"> their </span></span><span style="caret-color: rgb(0, 0, 0); color: black; font-family: helvetica; font-size: x-large; text-align: start;">beloved ones! </span></div><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnqeww1VsbopT_ZWJnrSg3itj2wID6GpaXVk7n1ORI7dxCioWKY_FkjcA0CM0p2VsYCc9EFGJ-SNOYSQ6HWeUPhIsoi8cmmQVpCByVSrRgdGn-2Yy6OJagWB3kjwT4vy4ow0iOSsX3Az6Isu1nIOBcALVOhGRJYjzxhNuW8WdksHTNHc7IATZ6g_qAoQ/s1290/65F4A822-6520-4E9D-A81F-F52D9107BF1C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="966" data-original-width="1290" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnqeww1VsbopT_ZWJnrSg3itj2wID6GpaXVk7n1ORI7dxCioWKY_FkjcA0CM0p2VsYCc9EFGJ-SNOYSQ6HWeUPhIsoi8cmmQVpCByVSrRgdGn-2Yy6OJagWB3kjwT4vy4ow0iOSsX3Az6Isu1nIOBcALVOhGRJYjzxhNuW8WdksHTNHc7IATZ6g_qAoQ/s320/65F4A822-6520-4E9D-A81F-F52D9107BF1C.jpeg" width="320" /></a></p><p style="text-align: center;"><span style="font-family: helvetica; font-size: x-large;"><b><span>Dandelion has been cherished by our forefathers as a reliable food source. Many ancient societies, revered the long forgotten category of bitters as a great detoxifier and toner. </span><span>Yet, another reason to allow the Season to direct the Reason for your choices. </span><span>Herbalist around the planet are stirred every spring, remembering the ways of ancient days. Pliny the Elder included; dandelion’s multifaceted healing in his famous Naturalis Historia, </span></b></span></p><p style="text-align: center;"><span style="font-family: helvetica; font-size: x-large;"><b><span>in 77 A.D.</span></b></span></p><p style="text-align: center;"><span style="font-family: Source Sans Pro; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSOjLw5LQV2gInuhFwN7C6M7yjIG6ZSQPxEN1gLnmll67Es13uattuAlg0Ll3_B0ZN2Lu4ckLFiBsZfY7moUKyfDmKDMrfnEh_iCLhgchCB6eSKonvWJXWc31aX8Y-Z1CaCHRK-fRXZRX_Fe2j4vrLFEOzgZLsXfdnoTNr1O0XnU90G5QU9DjPSXlGhg/s2148/CBD52266-FB67-41AD-9CDE-AE9300F35DFC.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2148" data-original-width="1290" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSOjLw5LQV2gInuhFwN7C6M7yjIG6ZSQPxEN1gLnmll67Es13uattuAlg0Ll3_B0ZN2Lu4ckLFiBsZfY7moUKyfDmKDMrfnEh_iCLhgchCB6eSKonvWJXWc31aX8Y-Z1CaCHRK-fRXZRX_Fe2j4vrLFEOzgZLsXfdnoTNr1O0XnU90G5QU9DjPSXlGhg/w189-h315/CBD52266-FB67-41AD-9CDE-AE9300F35DFC.jpeg" width="189" /></a></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;">God gave us a ‘Garden-of Eaten’ providing a cornucopia of </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;">‘foods as medicine.’</span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;">A world full of nutrients and tools to keep us balanced. Wellness begins with living as a human being not as a human doing. All of Nature has a grand design and purpose, supporting our Well-Being. </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;"><br /></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDk3oMeE81UL3mhxHUBmf1ZYMnv3PEEPpCSGOKkSPHH7n4Cx5GyhricNEymQpKZr4IxsnmPTeQKS1F4c-pnJ_hO3I8vfuifcGGTqe0-n7tz6m41Qf4wa9s52QEx_T3Z_x20DtZa5HqEymRntRYV79DSG_8UgFDLGzNIPSxV-qmuC9TxtR3GlExsUc70A/s1290/IMG_8990.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1134" data-original-width="1290" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDk3oMeE81UL3mhxHUBmf1ZYMnv3PEEPpCSGOKkSPHH7n4Cx5GyhricNEymQpKZr4IxsnmPTeQKS1F4c-pnJ_hO3I8vfuifcGGTqe0-n7tz6m41Qf4wa9s52QEx_T3Z_x20DtZa5HqEymRntRYV79DSG_8UgFDLGzNIPSxV-qmuC9TxtR3GlExsUc70A/s320/IMG_8990.jpeg" width="320" /></a></div><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;"><br /></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;">I have dedicated a lifetime of work to </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;">Learn the nature of Nature; which we are naturally part of;) </span></span></span></span><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large;">We must return to Gaia’s garden. Thyme to relearn Nature’s Apothecary with its’ infinite Intelligent design, created for the well-being of all </span></span></span></span><span style="font-family: helvetica; font-size: x-large; text-align: start;">sentient beings.</span><span style="font-family: helvetica; font-size: xx-large; text-align: start;"> </span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span style="font-family: UICTFontTextStyleBody;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu2p3iEKAxQteBHIDbXJ8L6Aty2nmj7fCSe-0mQrQ5epmeFm54Dt3dCHYYg7SZL5KPm7DnrQfsbP9kv63S1wETpz3y--WJ-ciKVEwOoSuL14U8CUa2H6lPNKKCDjn6wPytk-p2NI-LlkQyb3TD2YjkZM1YEp1546mOUWHy-vxv-0i8ewvNXTin6tDLcg/s1290/E557FA58-5063-4E40-B113-BB348043BD73.jpeg" style="caret-color: rgb(51, 51, 51); font-family: -webkit-standard; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1268" data-original-width="1290" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu2p3iEKAxQteBHIDbXJ8L6Aty2nmj7fCSe-0mQrQ5epmeFm54Dt3dCHYYg7SZL5KPm7DnrQfsbP9kv63S1wETpz3y--WJ-ciKVEwOoSuL14U8CUa2H6lPNKKCDjn6wPytk-p2NI-LlkQyb3TD2YjkZM1YEp1546mOUWHy-vxv-0i8ewvNXTin6tDLcg/s320/E557FA58-5063-4E40-B113-BB348043BD73.jpeg" width="320" /></a></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span style="font-family: UICTFontTextStyleBody;"><span style="font-family: times; font-size: large; text-align: center;">🐝 BeeResponsible 🐝</span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span style="font-family: UICTFontTextStyleBody;"><span style="font-family: times; font-size: large; text-align: center;"><br /></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span style="font-family: UICTFontTextStyleBody;"><span style="-webkit-text-size-adjust: auto; font-size: x-large;">In Part 1 of this Springtime Cleanse Blog, much detail was offered to explain TCM’s ways of long ago days. The nature of Nature is a reliable teacher of how to live in harmony </span></span></span></span><span style="font-family: UICTFontTextStyleBody; font-size: x-large; text-align: start;">by utilizing what </span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto;"><span style="text-align: start;"><span style="font-family: UICTFontTextStyleBody;"><span style="-webkit-text-size-adjust: auto; font-size: x-large;">Gaia offers you, in every season on your life. </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><br /></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1TRQe--9h0L-1DNX_GiKj-X5LQCKfbIYRHM_vR0cSdcHxuZnoJBpx_TIVLsihn9D49zgKXLOwXHuMZuRcLDGqOzLvKnb-qQOg-jx94BFR6i392ZnhRXXdtjMHZ-3nYAtauNo3uvV615z2lV85eFLAKLUHtFQzFcDXyegv6w4NUeYfwPKjUzMEbkkcEg/s1733/DD6523AB-9956-49A5-8AF3-64796877D5CC.jpeg" style="font-family: helvetica; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1733" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1TRQe--9h0L-1DNX_GiKj-X5LQCKfbIYRHM_vR0cSdcHxuZnoJBpx_TIVLsihn9D49zgKXLOwXHuMZuRcLDGqOzLvKnb-qQOg-jx94BFR6i392ZnhRXXdtjMHZ-3nYAtauNo3uvV615z2lV85eFLAKLUHtFQzFcDXyegv6w4NUeYfwPKjUzMEbkkcEg/s320/DD6523AB-9956-49A5-8AF3-64796877D5CC.jpeg" width="238" /></a></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: start; width: 408px;"><br /></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-family: Kanit; font-size: x-large;">The In my ‘Chakra Alchemy’ Workbook, </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit; font-size: x-large;"><span>Dandelion can be found in the index for the </span><span>crown chakra. It reads: </span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit;"><span style="font-size: x-large;"><span><span>“The humble but mighty dandelion flower</span><span>, </span></span><span>is one to contemplate; with its versatile properties, from its roots and leaves, to </span></span><span><span style="font-size: x-large;">full zenith blossoms.”</span><span style="font-size: large;"> </span><span style="font-size: x-large;">Associated with Liberation </span></span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj72n-UfakjUMzWmL3tZyQ36vFmv3JNCfhZwBWX10WHndca45aKqug5ut7C4BK6FCuRhFpHrgpQ8dIdb-MtzuajP2flJI3ajxbv1xmJNXWadogEWuPN9F-BUbXNYY48LNGpZcJT6LaBfPHDaDauF6yMyuvXEZfh_2JTjEz38koRKtJpLr3GZg-iueAgTA/s1708/D1F08797-4807-45FD-B639-86F3A1C6D48C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1708" data-original-width="1289" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj72n-UfakjUMzWmL3tZyQ36vFmv3JNCfhZwBWX10WHndca45aKqug5ut7C4BK6FCuRhFpHrgpQ8dIdb-MtzuajP2flJI3ajxbv1xmJNXWadogEWuPN9F-BUbXNYY48LNGpZcJT6LaBfPHDaDauF6yMyuvXEZfh_2JTjEz38koRKtJpLr3GZg-iueAgTA/s320/D1F08797-4807-45FD-B639-86F3A1C6D48C.jpeg" width="241" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit; font-size: x-large;"><div><span><span>Many</span> <span>use when </span></span><span><span>Healing</span><span> </span><span>rigid</span><span> mental belief systems and toning the body as a bitter. In the final stage of procreation,</span></span></div><div><span style="font-family: Kanit; font-size: x-large;"><span><span> the dandelion lets go of it’s seed heads, </span><span>as our desires </span></span><span>are released through </span></span><span style="font-size: x-large;"><span>the wind of our breath.“ -ca</span><span>s</span></span></div></span></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHLvkMPPkPTTOdwdhWwgNup2Xl0K3KZReFqHn2ZllSA0UDeBEnNAZO4QMpZMUPhn2N7QP0MGPHv_o-IG23L4a9okx3OfumjBywbgzjGveoteNVmQZqp5zlcieYWpS2TnVSs9wKcFMc1uD1u7VgWSBdLl-uXURO73L_Sj8_mQE8eXA3yIWSSiCMlAsdA/s1282/C02C0D55-60E6-4A88-901C-263F804E3F1A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1282" data-original-width="882" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqHLvkMPPkPTTOdwdhWwgNup2Xl0K3KZReFqHn2ZllSA0UDeBEnNAZO4QMpZMUPhn2N7QP0MGPHv_o-IG23L4a9okx3OfumjBywbgzjGveoteNVmQZqp5zlcieYWpS2TnVSs9wKcFMc1uD1u7VgWSBdLl-uXURO73L_Sj8_mQE8eXA3yIWSSiCMlAsdA/s320/C02C0D55-60E6-4A88-901C-263F804E3F1A.jpeg" width="220" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit; font-size: x-large;"><span><span><span>Dandelion, the humblest of flowers, that many call a “pesky weed.” For a penny from roots, shoots, leaves and its buttery flower heads are staples in Gaia’s pantry. I love its </span></span></span><span><span>versatility, as eaten in many dishes, or can land in a cup of tea or a balm to calm the skin. Since childhood, this Dandy-Lion’s </span><span>seed-head wishes </span></span><span><span>hark a </span><span>spark </span><span>in the </span><span>Imagination. </span></span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica; font-size: large;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-beXpimLrRpayt6NeJXnf3D0NeRQxP21yF5zfh5CrsF64SDFeP9xauTW48392oy26xwwCt85YYHjASo0e5nqcjLSa7GNoVV33a2NPt4DvmJKSNmdM0yB9KN_gMamnT88fPTgpOOOCz5AQORBF3DY5FZnir3HfMBGjHvsoh5IEb22OTWxVsPapQmTWWQ/s1290/AF9FA5FB-BCCE-454E-BF1B-F412E00C69D5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="947" data-original-width="1290" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-beXpimLrRpayt6NeJXnf3D0NeRQxP21yF5zfh5CrsF64SDFeP9xauTW48392oy26xwwCt85YYHjASo0e5nqcjLSa7GNoVV33a2NPt4DvmJKSNmdM0yB9KN_gMamnT88fPTgpOOOCz5AQORBF3DY5FZnir3HfMBGjHvsoh5IEb22OTWxVsPapQmTWWQ/s320/AF9FA5FB-BCCE-454E-BF1B-F412E00C69D5.jpeg" width="320" /></a></div></span><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span><p><span style="font-family: Kanit; font-size: x-large;"><span>I am about to share a read from my Master Reference book that has been in my view since 1997. This wonderful tool for education; for 25 years is no longer “allowed to be in print.” </span><span>This alarming shot of censorship took place in January 2020 before the madness really set in! </span></span></p><p><span style="font-family: helvetica; font-size: large;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1U4jxx_dhB3seH5P4J2cql7D2FoT6LyTkrUDP9q26BwvqSz6xW6TAJRgLKYUySVupAVk4M4F51e4mCTtj5X3T_evfKwZp83eH5RHiexgvJYg4CcO_feyHDGUVn9Z9h_dekLYNs5wFtL9lRGggu3vFtXnwuXQvOTv1FvYcLIEcpztMSNUpOFyJC8RhWQ/s807/A190A50F-7EF5-47B5-87F6-4EFDEE934102.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="807" data-original-width="580" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1U4jxx_dhB3seH5P4J2cql7D2FoT6LyTkrUDP9q26BwvqSz6xW6TAJRgLKYUySVupAVk4M4F51e4mCTtj5X3T_evfKwZp83eH5RHiexgvJYg4CcO_feyHDGUVn9Z9h_dekLYNs5wFtL9lRGggu3vFtXnwuXQvOTv1FvYcLIEcpztMSNUpOFyJC8RhWQ/s320/A190A50F-7EF5-47B5-87F6-4EFDEE934102.jpeg" width="230" /></a></span></span></p><p><span style="font-family: helvetica; font-size: large;">Photo by Tatiana Kanevakaya</span></p><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; background-color: white;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica; font-size: large;">🎵 Buffalo Springfield’s Lyrics </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica; font-size: large;">ran through our heads:</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica; font-size: large;">“There's something happening here </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica; font-size: large;">What it is ain't exactly clear </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica; font-size: large;">There's a man with a <strike><span style="color: red;">gun</span></strike> shot over there </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica; font-size: large;">Telling me I got to beware” 🎵</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: x-large; font-stretch: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1"><br /></span></p></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: times; font-size: large;">🌼 🌼🍀🌼🌼</span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span><span>I will only quote two sentences from a full page of small print. This 25 year old collection had always contained <b><u>heavily</u></b> </span></span><span>‘Referenced’ vetted material.</span></span></div></span><div class="separator" style="clear: both;"><span><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;">📚 For educational purposes. 📚 </span></div></div><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><span style="font-family: Kanit;"><span style="font-size: x-large;">“The</span><span><span><span style="font-size: x-large;"> Dandelion plant thas been used in Chinese and European cultures for centuries for combating liver disease. Today, scientific studies have confirmed this common garden weed contains vitamins, protein, pectins, and other catalyst substances, which <b>may </b>help the liver and gallbladder filter out toxins and </span></span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit;"><span><span><span style="font-size: x-large;">purify the blood</span><span style="font-size: large;">.”</span></span></span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: times; font-size: large;"><span><span><br /></span></span></span></div></span><div class="separator" style="clear: both;"><span><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: verdana; font-size: medium; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7nrTTi6s9CwizoDygqZaM6Dz37GXjdqiO2cWAGLUU7pf-6cGU9XLOEMwK8aV0aBZX03dZsyC9yrwqNfll5H6LTGMw0NgjqfvY40W6NVIPIvyJNPxnS4YQP2woai4O-qZfiNzBgQcWP9ETW6oVpvd0a2BdK5b-kBcHIfRghfrxhBsrq29qRVuMLTEy3Q/s1540/8FFD9456-CA20-4FEC-936D-DA326AD99694.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1056" data-original-width="1540" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7nrTTi6s9CwizoDygqZaM6Dz37GXjdqiO2cWAGLUU7pf-6cGU9XLOEMwK8aV0aBZX03dZsyC9yrwqNfll5H6LTGMw0NgjqfvY40W6NVIPIvyJNPxnS4YQP2woai4O-qZfiNzBgQcWP9ETW6oVpvd0a2BdK5b-kBcHIfRghfrxhBsrq29qRVuMLTEy3Q/s320/8FFD9456-CA20-4FEC-936D-DA326AD99694.jpeg" width="320" /></a></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span><span style="text-align: left;">Dandelion root may be taken as a vitamin or as a nutrient in a cup of tea. Every part of this humble plant has been steeped and sipped in many cultures for centuries. Dandelion in all of its sum of parts, </span><b style="text-align: left;">may </b></span><span style="text-align: left;">cleanse and </span><span><span style="text-align: left;">support the </span><span style="text-align: left;">blood, </span><span style="text-align: left;">gallbladder, </span><span style="text-align: left;">kidneys, skin and </span><span style="text-align: left;">liver</span><span style="text-align: left;"> healing, by </span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span><span style="text-align: left;">flushing </span></span><span><span style="text-align: left;">out toxins. </span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><span><span style="text-align: left;"><br /></span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAJs_P55uDyOhT9u3ikU8q3bHse8E7-1o-XDtW_0aHBN0F62NxFxtwg6splmAyTGRULp8bbZAdKcFZHJY8Uj8TUn06Fq4I_ESGh1pxpOgukqlLYJSli8yvbb9IUltuMnypyeUpThuAYSYQSgnPnSXseIwB8S4DPDpdOa1X6b7JAveDhvEyAANsldu6Hw/s1688/57C988A3-3960-4FA3-8CB4-ADB4BF4C009E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1688" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAJs_P55uDyOhT9u3ikU8q3bHse8E7-1o-XDtW_0aHBN0F62NxFxtwg6splmAyTGRULp8bbZAdKcFZHJY8Uj8TUn06Fq4I_ESGh1pxpOgukqlLYJSli8yvbb9IUltuMnypyeUpThuAYSYQSgnPnSXseIwB8S4DPDpdOa1X6b7JAveDhvEyAANsldu6Hw/s320/57C988A3-3960-4FA3-8CB4-ADB4BF4C009E.jpeg" width="245" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-family: Kanit; font-size: x-large; text-align: left;">At the root of good health is the smallest of daily choices. Mindful choices sets a lifelong routine, a daily ceremony of good habits. We use roots to shoots, flower heads, and everything in between. My daily </span></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-family: Kanit; font-size: x-large; text-align: left;">teacup overflows </span></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-family: Kanit; font-size: x-large; text-align: left;">with choices, like our</span></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-family: Kanit; font-size: x-large; text-align: left;"> hOMe grown ginseng. </span></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-family: Kanit; font-size: x-large; text-align: left;">🫖☕️🫖</span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span><span style="text-align: left;">I have been known to blend burdock, chicory, dandelion, milk thistle and/or </span></span><span><span style="text-align: left;">red clover as a </span><span style="text-align: left;">tonic in my bedtime tea cup. But wait there’s more, will wonders ever cease in </span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span><span style="text-align: left;">Gaia’s gifts to humanity? </span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><span><br /></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><span><span style="text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr07PxdzuhMSZIvQVm4qQvJckKu2WSnI4ZpzCh8NcelX4pOql9KTL4Fsyetzv_z6KiVwsu616f4MAplLNxhYDjGoKoIeOk-ygYAPEnWb8GYLn7_yKcinZPKoJzN3KTLLyEhKTdTSqNDq0f9ukP2MChV0LpOsm9C01xiFeGQvSs_dgAAeu6ht0mPziBag/s1212/349645CE-969F-411B-A354-63281E95C129.jpeg" style="font-family: times; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1212" data-original-width="935" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr07PxdzuhMSZIvQVm4qQvJckKu2WSnI4ZpzCh8NcelX4pOql9KTL4Fsyetzv_z6KiVwsu616f4MAplLNxhYDjGoKoIeOk-ygYAPEnWb8GYLn7_yKcinZPKoJzN3KTLLyEhKTdTSqNDq0f9ukP2MChV0LpOsm9C01xiFeGQvSs_dgAAeu6ht0mPziBag/s320/349645CE-969F-411B-A354-63281E95C129.jpeg" width="247" /></a></span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><span><br /></span></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span><span style="text-align: left;">How to start your day in a way that is kind to the liver may be in a “Good to the last drop” kind of way. A </span></span><span style="-webkit-text-size-adjust: auto; text-align: left;">clean Organic sustainable Coffee without a load of additives, like sugar <b>may</b> benefit the liver according to umpteen studies for generations! Studies demonstrate coffee free of pesticides and chemicals <b>may</b> lower liver enzymes, which suggest reducing inflammation in the liver. </span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-size: large;"><span style="-webkit-text-size-adjust: auto; font-family: times; text-align: left;"><br /></span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-size: large;"><span style="-webkit-text-size-adjust: auto; font-family: times; text-align: left;"><img border="0" data-original-height="654" data-original-width="870" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiE1oGugNgzKuGIfwsGkyJPZLeT6V1RmHcERh7fi1kY4xkXQ1Gyem-l78BOEGyKixC1NAx7ChKsPrL61A3IwJ7V7lPQteh8TRwXwLejZk00WBvZS3MgQi-95ekDO_a56TQASnubZh0oTzR7_UgDFNleR3ieuzKw1VoRU3EShxqXrVNDBVGi2xEY7CXLw/w320-h241/A3ECC423-843D-42B4-BEB1-4BDC3DD1C7FA.jpeg" style="caret-color: rgb(0, 0, 238); color: #0000ee; font-family: -webkit-standard; text-align: center; text-decoration: underline;" width="320" /></span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-size: large;"><span style="-webkit-text-size-adjust: auto; font-family: times; text-align: left;"><br /></span></span></div></span><div class="separator" style="clear: both;"><span><span><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit; font-size: x-large;"><span><span><span style="-webkit-text-size-adjust: auto;"><span>In Medieval Latin</span><span> </span></span></span><span style="-webkit-text-size-adjust: auto;">“dens leonis,</span><span style="-webkit-text-size-adjust: auto;">” </span><span style="-webkit-text-size-adjust: auto;">means</span></span><span><span><span style="-webkit-text-size-adjust: auto;"><span> “lion’s tooth,” referring to tooth-like leaves of the plant. </span></span></span></span><span><span style="-webkit-text-size-adjust: auto;">In days gone by, many a cleaver fellow would be found in the cellar; turning these buttery yellow flowers into a spirit of Meade. Making the </span><span>humble Dandelion a dandy in my book. I assure you their leaves <b>may</b> provide an invaluable Bitter to your liver’s bile, but won’t bite! </span></span><span>Dandelion leaves </span></span><span style="font-family: Kanit; font-size: x-large;">can be used as a </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: Kanit; font-size: x-large;"><span>long forgotten Bitter.</span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; text-align: center;"><span><span style="font-family: times; font-size: large;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG0MWrcYDw15PUfGcgSUyMmhCTLyfBHtCF8o3_fUgfBJVBj5nP5dQxMJQRQ2Ta3XsGt15WNkXHV1rFhVSPYaKOpIczSJ3Pvzy9J4DQUBMV6rcMtzR3C9fMXqI9wp6S6QIS81eTZpLtR5v6C6loqhVKNq1TzJX4PsOZzAoxwfnoG9tTWnOts-460oXpUQ/s1512/2ED5F12B-CE84-4F9D-82D8-B1DE85B4C0BE.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG0MWrcYDw15PUfGcgSUyMmhCTLyfBHtCF8o3_fUgfBJVBj5nP5dQxMJQRQ2Ta3XsGt15WNkXHV1rFhVSPYaKOpIczSJ3Pvzy9J4DQUBMV6rcMtzR3C9fMXqI9wp6S6QIS81eTZpLtR5v6C6loqhVKNq1TzJX4PsOZzAoxwfnoG9tTWnOts-460oXpUQ/s320/2ED5F12B-CE84-4F9D-82D8-B1DE85B4C0BE.jpeg" width="273" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></span></span></div></span></span></span></div></div></div></div></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;">Dandelion’s countless uses is stymied only by your culinary imagination. All parts have landed in our</span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"> tea cups, instant presto pesto, soup pot, salad bowl</span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"> or stir fry.</span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: times;"><br /></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: times;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC8f0Q4CBsw3jJXL-a3aHG0NPIi6Ol8h2ahRpppPn3HGljbhmBtzbpgtVhTE7RiOP2QiaXyBpaqAm0x00sjdVQtPD2_PIt4OOc5KRZQEdJwQr8ooUpYdu6fjdsTg5DzeaS7YM4XxtP1RFjew6FsE83PQsz1AsANqTzR_dztoKNgoOfKHwwc2Wd3zB69g/s1714/C24FAF57-A35B-48E9-9B7E-D4A36557C978.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1289" data-original-width="1714" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC8f0Q4CBsw3jJXL-a3aHG0NPIi6Ol8h2ahRpppPn3HGljbhmBtzbpgtVhTE7RiOP2QiaXyBpaqAm0x00sjdVQtPD2_PIt4OOc5KRZQEdJwQr8ooUpYdu6fjdsTg5DzeaS7YM4XxtP1RFjew6FsE83PQsz1AsANqTzR_dztoKNgoOfKHwwc2Wd3zB69g/s320/C24FAF57-A35B-48E9-9B7E-D4A36557C978.jpeg" width="320" /></a></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: times;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span>For the love of Gaia please develop an awareness of what it takes to be a good steward! </span></span></div><div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrOcMPDJKOSqSZOV2lEdNqG-moj4jbav3ZSbKLDNyYTWwsy_rF00poVj7LE-RXumF_0U62UoR14JwvsuVlUtsHGlq0N-M9ZniMBRwBFvzo0_en0HtFe_kvHyIRjaJd8O9m_KTBE0PdszyF_zJ7GJnQ9k-036zCjBBltKdfDSVhQmJKnr6YdxjCkuVLWA/s1290/IMG_8907.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1235" data-original-width="1290" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrOcMPDJKOSqSZOV2lEdNqG-moj4jbav3ZSbKLDNyYTWwsy_rF00poVj7LE-RXumF_0U62UoR14JwvsuVlUtsHGlq0N-M9ZniMBRwBFvzo0_en0HtFe_kvHyIRjaJd8O9m_KTBE0PdszyF_zJ7GJnQ9k-036zCjBBltKdfDSVhQmJKnr6YdxjCkuVLWA/s320/IMG_8907.jpeg" width="320" /></a></div></span></div>Between you, me and God-this was never the way! <div class="separator" style="clear: both;"><span style="font-family: Kanit; font-size: x-large;"><span> It is important to have gratitude, while leaving a portion of any Flora </span><span style="text-align: left;"> </span><span>harvested for our beloved Fauna. Not to mention your Children’s Children.</span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: times;"><br /></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwjQ3LGPrC_aQvTpZQcpv19bx4wVRzouuKOUJGAd0WgtzFSMw8VkCCvTzoytWo-VdTSiXDxg_rlD-0Pw216IXh_SZY4yb5adlIf9dI_c8xJn1CHDKgj9vscs7OpPyP3F5HrlKq7FH6mTMEdMTB5v3Ix2_Or2GHHDsF003pOi19ZIAMj1hIVO84teFkTQ/s1290/2EFC3F0C-08AE-4A7C-8D33-28688DBFFA86.jpeg" style="caret-color: rgb(51, 51, 51); margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1276" data-original-width="1290" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwjQ3LGPrC_aQvTpZQcpv19bx4wVRzouuKOUJGAd0WgtzFSMw8VkCCvTzoytWo-VdTSiXDxg_rlD-0Pw216IXh_SZY4yb5adlIf9dI_c8xJn1CHDKgj9vscs7OpPyP3F5HrlKq7FH6mTMEdMTB5v3Ix2_Or2GHHDsF003pOi19ZIAMj1hIVO84teFkTQ/s320/2EFC3F0C-08AE-4A7C-8D33-28688DBFFA86.jpeg" width="320" /></a></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><br /></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; font-family: Kanit; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-size: x-large;">“As Above So Below.”</span></div><div class="separator" style="clear: both;"><span><span style="font-size: x-large;"><span>It has been said “Dandelion is the </span><span>only flower that represents the </span></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-size: x-large;">3 celestial bodies of the </span></span></span></div><div class="separator" style="clear: both;"><span><span><span style="font-size: x-large;">sun, moon and stars.”</span><span style="font-size: large;"> </span></span></span></div></div></div></span></div><span face="-webkit-standard" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: medium;"><br /></span><div class="separator" style="clear: both;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: x-large; font-stretch: normal; line-height: normal; margin: 0px;"><span style="caret-color: rgb(51, 51, 51); font-size: medium; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoVDmgSlMTH5-l40N9GYUPtSMmsPkMy83UqQxZW3Q_j4YMEfTRH_yaosGZu3UALJ9hwItwz9j7f6e_XEL83FSid2SC_TY5zS6R2FBARduKBs0r47uzfETkdSXOvOjxEfmMTSykjk2dkVZpEdTLfwx6Mu1m3_eBSHQ8hRU1RKoIg17gga1XHmeLcGYyTw/s1289/49FF737F-48A3-432F-8AC9-84E42D95DFDF.jpeg" style="caret-color: rgb(51, 51, 51); margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="945" data-original-width="1289" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoVDmgSlMTH5-l40N9GYUPtSMmsPkMy83UqQxZW3Q_j4YMEfTRH_yaosGZu3UALJ9hwItwz9j7f6e_XEL83FSid2SC_TY5zS6R2FBARduKBs0r47uzfETkdSXOvOjxEfmMTSykjk2dkVZpEdTLfwx6Mu1m3_eBSHQ8hRU1RKoIg17gga1XHmeLcGYyTw/s320/49FF737F-48A3-432F-8AC9-84E42D95DFDF.jpeg" width="320" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: x-large; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); font-family: -webkit-standard; line-height: 1.3; position: relative; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: verdana; font-size: x-large;">“The yellow flower resembles the sun, the puff ball resembles the moon and the dispersing seeds resemble the stars. They open to greet the morning and close in the evening </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana; font-size: x-large;">to go to sleep.”</span></div></div></div></span></div></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: verdana; font-size: medium;"><br /></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-family: verdana; font-size: medium; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WMA8ZZYoFvyu2EiowEBw3E2nMygreBA_5QsvsBix9HdFzV7sOD3VUE7ZKVP1ZxvGxJUF9zzzbr3OvfvxMkv52g4DegVRiQ0ga_xT1nHfvE5jvuham4MBJZYTs5pB8gHxs495JZ6pcGAuiaJyyyLtA6Hu_G7YV7Mepz4FMvHOQwpO9PE6nfkzKNdGVg/s1280/A553F1D0-CE17-4F98-829E-3E772AB99A78.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="1280" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WMA8ZZYoFvyu2EiowEBw3E2nMygreBA_5QsvsBix9HdFzV7sOD3VUE7ZKVP1ZxvGxJUF9zzzbr3OvfvxMkv52g4DegVRiQ0ga_xT1nHfvE5jvuham4MBJZYTs5pB8gHxs495JZ6pcGAuiaJyyyLtA6Hu_G7YV7Mepz4FMvHOQwpO9PE6nfkzKNdGVg/s320/A553F1D0-CE17-4F98-829E-3E772AB99A78.jpeg" width="320" /></a></span></div><div class="separator" style="clear: both;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); line-height: 1.3; position: relative; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span>Why, Dandelion even made it into my first children’s book as a character. Flora’s characters were based upon FES’s system known as the “Doctrine of Signatures.” Based upon my daughter Rose Harrigan’s first grade classroom experience in 2020. Below is the </span></div><div class="separator" style="clear: both;"><span>book’s review:</span><span> </span></div></div></div></span></div></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: times; font-size: medium;"><br /></span></span></p></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="color: #0f1111; font-family: verdana; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJkQGdaAbket8DlZuBIyELbauDgMbqyjQwQRucSPBC590wu53vyO4uOlrSvSvcQ9k_Z3WG00uel20Np4lCY32CBx2Lnev9RiS310w2fJqKWRkGLxKnb6wafN_WHaQ4Pe-P1qY2UbYeI97q74r5DrQCF5VI5fqs_Ri1-xg4dROGTOc5yR6-ozHdekku6g/s1610/0C5109DD-9F01-4DE0-BE05-E07C010B139C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1610" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJkQGdaAbket8DlZuBIyELbauDgMbqyjQwQRucSPBC590wu53vyO4uOlrSvSvcQ9k_Z3WG00uel20Np4lCY32CBx2Lnev9RiS310w2fJqKWRkGLxKnb6wafN_WHaQ4Pe-P1qY2UbYeI97q74r5DrQCF5VI5fqs_Ri1-xg4dROGTOc5yR6-ozHdekku6g/s320/0C5109DD-9F01-4DE0-BE05-E07C010B139C.jpeg" width="256" /></a></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><br /></div><div class="separator" style="clear: both;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); font-family: -webkit-standard; font-size: x-large; line-height: 1.3; position: relative; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><a href="https://www.amazon.com/gp/aw/d/B08CWBFB4Z/ref=tmm_pap_title_0?ie=UTF8&qid=1601387719&sr=8-5" style="font-family: verdana;">https://www.amazon.com/gp/aw/d/B08CWBFB4Z/ref=tmm_pap_title_0?ie=UTF8&qid=1601387719&sr=8-5</a></div></div></div></span></div></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: x-large;"><span style="font-size: medium;"><br /></span></div><span style="font-size: x-large; text-align: left;"><span><span style="font-family: times; font-size: large;"><span face=""Amazon Ember", Arial, sans-serif" style="background-color: white; caret-color: rgb(15, 17, 17); color: #0f1111;"><div style="text-align: center;">Review and Critique written by Jefferson from FirstEditing:</div></span><span face=""Amazon Ember", Arial, sans-serif" style="background-color: white; caret-color: rgb(15, 17, 17); color: #0f1111;"><div style="text-align: center;">“This is a wonderful book—one that I think is going to resonate with child readers, who might be particularly anxious in these challenging times. Cathryn has succinctly and accurately captured the challenges that we are all facing with this pandemic, but she has also done a marvelous job of showing the good that has come from it, both with the healing natural world and with the coming</div><div style="text-align: center;"> “alone together” of people and families all over the world.”</div></span></span></span></span><p style="font-family: -webkit-standard; font-size: x-large;"><span style="font-family: verdana; font-size: medium; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG1kY1z1N0p9YNVl-YRxME8EgfdQjB-dRV990Pg_jX3kO54uVTDHMoFWAwekiWtAGJSJ75mMpmcQYPz3W-Eugwriih9fhqpGyfaf5Ii6oxsBhA_i06cp6HI6iY5aGKmDb5lpt7sDg-23yItV3h_RQUlU_lv36eu6fToX-m0i4k4UZR8ngCcnGECdX9bQ/s1773/57E28895-DC64-4152-A353-E609F4AF2A17.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1773" data-original-width="1773" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG1kY1z1N0p9YNVl-YRxME8EgfdQjB-dRV990Pg_jX3kO54uVTDHMoFWAwekiWtAGJSJ75mMpmcQYPz3W-Eugwriih9fhqpGyfaf5Ii6oxsBhA_i06cp6HI6iY5aGKmDb5lpt7sDg-23yItV3h_RQUlU_lv36eu6fToX-m0i4k4UZR8ngCcnGECdX9bQ/s320/57E28895-DC64-4152-A353-E609F4AF2A17.jpeg" width="320" /></a></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); font-size: x-large; line-height: 1.3; position: relative; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: times; font-size: large;"><span>This children’s story is based upon an American grade-school classroom’s real experiences with Covid-19 and how a class project for Mother's Day was saved. As Mother’s Day seeds emerge into flowers, the story’s characters bloom. The flowers reflect the heroes’ personalities and unique expressions. That is, the a</span><span>rchetypes and insights of each flower’s essence guide the reader to their </span></span></div><div class="separator" style="clear: both;"><span style="font-family: times; font-size: large;"><span>true nature. </span></span></div><div class="separator" style="clear: both;"><span style="font-family: times; font-size: large;"><span><br /></span></span></div><div class="separator" style="clear: both;"><span style="font-family: times; font-size: large;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwGeeZfRcfTODfVxWSc4EHj3bwVBb2MbKc0Kmk9HrOPaxXOZx3HO_Q1p26XaJ0O1_IWnuLrXr57I9Pough700qnsOXGeTzlDJPz3PehxFFL0g8DEg2lp1JO8kQtG3pYzVZwxjjkAg6NAaaYlX-vEoKTvc2cfPW18hLnDS3lyUAz9lWjg4NDNIVBEQkVA/s2136/B07141DD-1D84-4399-9290-54E7862E3C00.jpeg" style="font-family: helvetica; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2136" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwGeeZfRcfTODfVxWSc4EHj3bwVBb2MbKc0Kmk9HrOPaxXOZx3HO_Q1p26XaJ0O1_IWnuLrXr57I9Pough700qnsOXGeTzlDJPz3PehxFFL0g8DEg2lp1JO8kQtG3pYzVZwxjjkAg6NAaaYlX-vEoKTvc2cfPW18hLnDS3lyUAz9lWjg4NDNIVBEQkVA/s320/B07141DD-1D84-4399-9290-54E7862E3C00.jpeg" width="193" /></a></span></span></div><div class="separator" style="clear: both;"><span style="font-family: times; font-size: large;"><br /></span></div></div></div></span></div></div><div style="font-size: x-large;"><span style="font-family: times;"><span style="font-size: large;"><span>Medicine woman Simply Cathryn’s forty years of plant experience draws the reader into what she calls t</span><span>he language of flowers. </span><span>This tale teaches the reader to treat life’s changes as opportunities to become a problem-solver, and it tunes into plant wisdom to </span></span><span>teach lessons, such as the virtues of kindness. </span></span></div><div><span><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); font-size: x-large; line-height: 1.3; position: relative; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: times; font-size: large;">The moral of this floral story is </span></div></div></div></span></div></div><span class="s1" face="-webkit-standard" style="text-align: left;"><span><div style="font-size: x-large; text-align: center;"><span style="font-family: times; font-size: large;">“Bloom right where you are. “ </span></div><div style="font-family: -webkit-standard; font-size: large; text-align: center;"><span style="font-family: verdana;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggOP1KlngdIRH8RIyCW6KqzAnO6ahrRiN9XE1DVO2KUwbxA86nz7dOb3WdurnqdmKduBlPlSC6wFQsN76EwqMe9DE6xAl9KYylb61VIttKft1mtl8TGEceGLL780YuKHSWaCb8q6HRuNZVGsPWS4ePZ1PU0OQCbX8GP1rlAgnQhjrlZho7kzf7U3QfJw/s3264/6BF6C8C0-E1BC-49C9-9AA0-8E3E18275C2D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3264" data-original-width="2448" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggOP1KlngdIRH8RIyCW6KqzAnO6ahrRiN9XE1DVO2KUwbxA86nz7dOb3WdurnqdmKduBlPlSC6wFQsN76EwqMe9DE6xAl9KYylb61VIttKft1mtl8TGEceGLL780YuKHSWaCb8q6HRuNZVGsPWS4ePZ1PU0OQCbX8GP1rlAgnQhjrlZho7kzf7U3QfJw/s320/6BF6C8C0-E1BC-49C9-9AA0-8E3E18275C2D.jpeg" width="240" /></a></div><div class="separator" style="clear: both;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); font-family: -webkit-standard; font-size: large; line-height: 1.3; position: relative; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: medium;">Photo by Susan B</span></div></div></div></span></div></div><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: medium;"><i style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.3); -webkit-text-size-adjust: none; -webkit-text-stroke-width: 0px; font-family: verdana; orphans: auto; text-align: justify; widows: auto;"><br /></i></span></p><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large;"><span style="background-color: white; font-family: verdana; font-size: medium; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifxEPhfZq54uC7l1UdmZY2tNGKIJBXTzv80dZk41AZhhD-GFtHsgCYKPEVJeyn4gQJbpY3jRlRuL0XIG1Fdwf6OIHBLBWQziZfX0p898yoGMxmuWTgh7w7dUXogUnSI5LYYzAynI1JCkUbUm_tsQ7i40c-IQfFf8hV4vJjqbaES3NBQbzxxk7PlZfS4A/s3929/400D0FEC-EE9C-4173-8508-6FECE9984E7A.jpeg" style="background-color: white; font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3929" data-original-width="2901" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifxEPhfZq54uC7l1UdmZY2tNGKIJBXTzv80dZk41AZhhD-GFtHsgCYKPEVJeyn4gQJbpY3jRlRuL0XIG1Fdwf6OIHBLBWQziZfX0p898yoGMxmuWTgh7w7dUXogUnSI5LYYzAynI1JCkUbUm_tsQ7i40c-IQfFf8hV4vJjqbaES3NBQbzxxk7PlZfS4A/s320/400D0FEC-EE9C-4173-8508-6FECE9984E7A.jpeg" width="236" /></a></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large;"><span style="caret-color: rgb(15, 17, 17); color: #0f1111; font-family: verdana;"><span style="font-family: verdana;"><span><span><br /></span></span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: times; font-size: x-large;"><span style="caret-color: rgb(15, 17, 17); color: #0f1111;"><span><span><span>Every part of the humble Dandelion, </span></span></span><span><span> <span>is a beautiful example of using food as our medicine in </span></span></span><span>Gaia’s abundant apothecary! Mother Earth’s Pantry is complete in her Soul Purpose to support all living entities when caring for the children in her</span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: times; font-size: x-large;"><span style="caret-color: rgb(15, 17, 17); color: #0f1111;"> ‘Garden-of-Eaten.’</span></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large;"><span style="caret-color: rgb(15, 17, 17); color: #0f1111; font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigQC6VUiOs-QCwMwxDyOm8gt1dJLFLNCdh2l9VC_WFSjnn8YMNZDMSD0mB6OC_MSjrfL3avl0dvy4S06k6P4GneczLjsrLPBNNBMYXrmXA3441vSgoeW8F4B0ALX4ffVK_o8rB5qB6GOM1NEw_vCPL7y7kEUAwWLDLI3zgwcdcLdPSTbjhU0urF7Tegw/s688/C271A78A-A72D-49DC-834D-8F896D4C9BD6.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="688" data-original-width="452" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigQC6VUiOs-QCwMwxDyOm8gt1dJLFLNCdh2l9VC_WFSjnn8YMNZDMSD0mB6OC_MSjrfL3avl0dvy4S06k6P4GneczLjsrLPBNNBMYXrmXA3441vSgoeW8F4B0ALX4ffVK_o8rB5qB6GOM1NEw_vCPL7y7kEUAwWLDLI3zgwcdcLdPSTbjhU0urF7Tegw/s320/C271A78A-A72D-49DC-834D-8F896D4C9BD6.jpeg" width="210" /></a></div><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large;"><span style="color: #0f1111; font-family: verdana; font-size: large; text-align: left;"><div style="text-align: center;"><span style="font-family: verdana;">Mother Nature has always cared for our body as a temple, housing the holiness of wholeness in </span>Body-Mind-Heart and therefore Spirit’s Soul. </div></span><p><span style="font-family: verdana; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikywr7FCxfs6jMaj34OsZ5_Z0RYpGWfPBZ4RtU-VfdYG0hsFElOFwUIdgo6XOLNNQ1do-1bRFj4Z5BVjkR2BKIvLt_DosIwWGjcTB68orP9BBKyENYwMY0pUxtIqBccpSvcNRei6O8mRje4tzlRvJpAJjnT3NfSQYts9nKTG4Py4VDZofp8ysUmuStNQ/s1280/F9072223-2AC7-4DE6-AFCA-5C3A7688A9DC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="1280" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikywr7FCxfs6jMaj34OsZ5_Z0RYpGWfPBZ4RtU-VfdYG0hsFElOFwUIdgo6XOLNNQ1do-1bRFj4Z5BVjkR2BKIvLt_DosIwWGjcTB68orP9BBKyENYwMY0pUxtIqBccpSvcNRei6O8mRje4tzlRvJpAJjnT3NfSQYts9nKTG4Py4VDZofp8ysUmuStNQ/s320/F9072223-2AC7-4DE6-AFCA-5C3A7688A9DC.jpeg" width="320" /></a></span></p><div style="text-align: center;"><span style="font-family: trebuchet; font-size: 23px;">This is what the ‘Power of Weee’ Wishes is </span><span style="font-family: trebuchet; font-size: 23px;"> “A Return to Original Medicine!”</span></div><div style="text-align: center;"><span style="font-family: trebuchet; font-size: 23px;"><span style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCN5MIQJAGsYanFbpzDpY26R9LIiv-iGeQ9oRQvxC8rA3P6dsgZGlKPmNU2j3i5tfc_5V8uYBAq-DNOTyPRP1MoKQhZNZEoN2aht0Wqo-1MSm1bNE2e9sazs-iVPzqS61BaDAj363ohaS4DctBMajn49DAWNBQxpwk1gxkCwu7W5LkWrmW4NKvMwPtMg/s711/9013B35D-7D0C-442D-932F-FA3BE27F2346.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCN5MIQJAGsYanFbpzDpY26R9LIiv-iGeQ9oRQvxC8rA3P6dsgZGlKPmNU2j3i5tfc_5V8uYBAq-DNOTyPRP1MoKQhZNZEoN2aht0Wqo-1MSm1bNE2e9sazs-iVPzqS61BaDAj363ohaS4DctBMajn49DAWNBQxpwk1gxkCwu7W5LkWrmW4NKvMwPtMg/s320/9013B35D-7D0C-442D-932F-FA3BE27F2346.jpeg" width="320" /></a></span></span></div><div style="text-align: center;"><span style="font-family: trebuchet; font-size: 23px;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: trebuchet;"><span class="s1">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span>to the highest educational programs and </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: trebuchet;">high quality Standards.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: verdana;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: verdana; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-size: 23px; text-align: center;">https://www.herbalist.net/</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKl3mjca2505sAh3jspYgc21W38QmHHpfvCS-p4NxkBBIgG8LCn1OT8SL4H1FqerpaSjskocqtyQVk4NR39taJZuvcC-W2X-qK8HgaTBQl5U-N6devpesaaeUSXRDGMzJ4cA0_SSWHHXFVHluhlPl5VnOi0Jrk-QXeAj2pmOThStVdGTFP02QFz6yubA/s1442/F4A940D9-B8BE-46F8-BD67-43F5A059BE77.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1442" data-original-width="1136" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKl3mjca2505sAh3jspYgc21W38QmHHpfvCS-p4NxkBBIgG8LCn1OT8SL4H1FqerpaSjskocqtyQVk4NR39taJZuvcC-W2X-qK8HgaTBQl5U-N6devpesaaeUSXRDGMzJ4cA0_SSWHHXFVHluhlPl5VnOi0Jrk-QXeAj2pmOThStVdGTFP02QFz6yubA/s320/F4A940D9-B8BE-46F8-BD67-43F5A059BE77.jpeg" width="252" /></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: arial;"><span class="s1">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to </span><span class="s1">India, on its’ </span><span class="s1">📚own merit </span><span class="s1" style="caret-color: rgb(51, 51, 51); color: #333333;">📚</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: arial;"><span class="s1" style="caret-color: rgb(51, 51, 51); color: #333333;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_We3N5SlUR0C9hYGb5L9A29Fz37AuvSmi8G01wNxgI4S_CtoxmcEV4L69jcw8vCSMnp85e2Ey2nhd4t2S_uhgzxe6iliU7XzvlewEuaw9_GPA1gTJ_kJVOY0Oi04_lDvvGdDS9FD92LozqOuhlJ1Ke8B7xnTj118aAH5rYa8ePvunKFHCjHC85gEXDw/s1494/IMG_1821.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1494" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_We3N5SlUR0C9hYGb5L9A29Fz37AuvSmi8G01wNxgI4S_CtoxmcEV4L69jcw8vCSMnp85e2Ey2nhd4t2S_uhgzxe6iliU7XzvlewEuaw9_GPA1gTJ_kJVOY0Oi04_lDvvGdDS9FD92LozqOuhlJ1Ke8B7xnTj118aAH5rYa8ePvunKFHCjHC85gEXDw/s320/IMG_1821.jpeg" width="241" /></a></div><span style="font-family: arial;"><br /></span><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: trebuchet;"><span>We must Find + Stay Calm to Carry </span><span>on</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: trebuchet;"><span class="s3">🙏</span><span class="s1"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: verdana; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: verdana; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: verdana; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: verdana; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: verdana; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: verdana; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: verdana;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: verdana;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: arial;"><span class="s1" style="caret-color: rgb(51, 51, 51); color: #333333;"></span></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: -webkit-standard; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="font-family: verdana;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span></span></div></span></div></div></div></div></span></span></span></div></div></div></div></div></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-6977770547552053952023-04-22T11:00:00.671-07:002023-09-26T17:46:44.409-07:00Earth Day Celebrates Liver’s Spring Clean Part 1 <p style="text-align: center;"><span style="font-family: verdana;"></span></p><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJrP0PJkNkNTDpxvGsc7e81Y8QncadWNQ5RyiVHwon_cVedLe7n48PNBBMqSbew29IlxTiXcbGbLwZ0YYo8YaC2ljasp5JEo-ulFf8e4dT0Vl_BwNpENDrJ_9CSnaWgRePJpNau-YxMCpXZOYIessJU38QtS4V1CuxhtUFGKooahgENlYHSuaeBvXN8w/s498/702B7046-592D-458E-BEE6-4A929EAD0747.gif" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="278" data-original-width="498" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJrP0PJkNkNTDpxvGsc7e81Y8QncadWNQ5RyiVHwon_cVedLe7n48PNBBMqSbew29IlxTiXcbGbLwZ0YYo8YaC2ljasp5JEo-ulFf8e4dT0Vl_BwNpENDrJ_9CSnaWgRePJpNau-YxMCpXZOYIessJU38QtS4V1CuxhtUFGKooahgENlYHSuaeBvXN8w/s320/702B7046-592D-458E-BEE6-4A929EAD0747.gif" width="320" /></a></div></blockquote><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><span style="text-align: left;"> </span></div></blockquote><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="font-size: x-large; text-align: center;"><div style="text-align: center;"><span style="font-size: x-large;"><span><span><span style="font-family: Merriweather;">Happy Earth Day 🌎 </span></span></span></span><span style="font-family: helvetica; font-size: x-large;"><span style="text-align: left;">Carl Sagan </span></span> <span style="font-family: helvetica; font-size: x-large;">comes to </span> </div></span></blockquote><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><span style="font-size: x-large; text-align: center;"><div style="text-align: center;"><span style="font-family: helvetica; font-size: x-large;">mind.</span><span> </span><span style="font-size: x-large;"><span style="font-family: verdana; text-align: center;"><span><span><span>“</span></span></span></span><span style="-webkit-text-size-adjust: auto; font-family: verdana;">To my mind, there is perhaps no better demonstration of the folly of human conceits than this distant image of our tiny world. To me, it underscores our responsibility to deal more kindly and compassionately with one another and to preserve and cherish that pale blue dot,</span></span><span> </span><span style="font-family: verdana; text-align: center;"><span style="font-size: x-large;">the only home </span></span><span style="font-family: verdana; font-size: x-large; text-align: center;">we have ever known.”</span></div></span></blockquote><p> </p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><span><span style="-webkit-text-size-adjust: 100%; background-color: white; text-align: start;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">“Earth provides enough to satisfy every man’s needs, but not every man’s greed.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"><span class="Apple-converted-space"> -</span>Mahatma Gandhi </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghb1K-ODanHUevtB1uHXp7yY2zkI3j1Qnj3CYblaDz42qw8ePcmM6uc4JB2wpMF32B0uKKmhqL6cR8WfXeuDd0EX6uvOiR3400ElmWPDSb6ONSV0eaFzlQ0Twdj6ksaRXwyfPckhDAGSHmxneJSs9gpSyJ9iMscpQzqgECnFx_a9Gi8NfNSTv8zfQh0g/s1289/37312CF7-F53F-4CB3-ABCD-FA58152DDE81.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><span face="-webkit-standard" style="margin-left: 1em; margin-right: 1em;"><span class="s1" face="-webkit-standard"></span></span><span face="-webkit-standard" style="font-size: medium; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1184" data-original-width="1289" height="294" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghb1K-ODanHUevtB1uHXp7yY2zkI3j1Qnj3CYblaDz42qw8ePcmM6uc4JB2wpMF32B0uKKmhqL6cR8WfXeuDd0EX6uvOiR3400ElmWPDSb6ONSV0eaFzlQ0Twdj6ksaRXwyfPckhDAGSHmxneJSs9gpSyJ9iMscpQzqgECnFx_a9Gi8NfNSTv8zfQh0g/s320/37312CF7-F53F-4CB3-ABCD-FA58152DDE81.jpeg" width="320" /></span></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-size: x-large;"><span><span style="font-family: Merriweather;">“Nature is man’s teacher. She unfolds her treasures to his search, unseals his eye, illumines his mind, and purifies his heart; an influence breathes from all the sights and sounds of her existence.” </span></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-size: x-large;"><span><span style="font-family: Merriweather;">-Alfred Billings Street</span></span><span style="font-family: Merriweather;"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span class="s1"><span style="font-family: Merriweather;">“Teaching children about the natural world should be treated as one of the most important events in their lives.” </span></span><span style="font-family: helvetica;">Thomas Berry</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: helvetica; font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-size: x-large;"><span style="font-family: helvetica;">“</span><span style="font-family: Merriweather;">Let Nature be your teacher.”</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span class="s1"><span> </span></span><span>William Wordsworth</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><span><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4rDvbnIICLOrd-XswnyvNLGysEEYZquany-latWGluqF6ijel48aaDSOfIgxQ2iE6MqxiCIiUkIhpjVgPOF_txl8yvsCdQSVylvovPZ4q6gxFKmcAzZKVUzgWX-RgVdZd_INiUATxE-0rE07hsuCrMxL0Dpz1B61vcxY1yAz6yce1QDYKRkPeBekmTQ/s744/278C11AA-BCBB-4CFD-9A25-306D5AAEB4F9.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="744" data-original-width="633" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4rDvbnIICLOrd-XswnyvNLGysEEYZquany-latWGluqF6ijel48aaDSOfIgxQ2iE6MqxiCIiUkIhpjVgPOF_txl8yvsCdQSVylvovPZ4q6gxFKmcAzZKVUzgWX-RgVdZd_INiUATxE-0rE07hsuCrMxL0Dpz1B61vcxY1yAz6yce1QDYKRkPeBekmTQ/s320/278C11AA-BCBB-4CFD-9A25-306D5AAEB4F9.jpeg" width="272" /></a></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p></span></span></div><div class="separator" style="clear: both;"><span style="font-size: x-large;"><span style="font-family: helvetica;">My </span><span style="font-family: helvetica;">point</span><span style="font-family: helvetica;"> in these quotes is to acknowledge that it’s all been said before, beautifully. Gratitude as the highest form of praise, should be given daily to God our Creator and master designer. </span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica;"><span style="font-size: x-large;"><span><span><span>I have always taken my inspiration from Gaia. </span></span><span>Reliable, steadfast and true. My most </span><span><span>constant </span><span>dependable teachers in life have been experience and the natural world. </span></span></span><span><span>I study the nature of Nature, which we are naturally part of. Like </span><span style="-webkit-text-size-adjust: auto; text-align: start;">Frank Lloyd Wright </span></span></span><span><span style="font-size: x-large; text-align: start;">“I go to nature every day for insp</span><span style="text-align: start;"><span style="font-size: x-large;">iration in the day’s work</span><span style="font-size: large;">.”</span></span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><span><span style="text-align: start;"><br /></span></span></span></div><div class="separator" style="clear: both;"><span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm-vdMdQ1T5U4Wstr8ALVG23t9pQ3MlijRYfLbCT9SS6CwNGso_ry7BfEYNVOJ_E-XDY4AuQuFGuCQlOBstCoafTDVxRuAeUeQuOoY_3zk4JG7leqp4rV3wPWDPYd9iKLtBtTx1e-AxM6B1kC9FQ78DKiEUng84UuIRD_2QGU1Lsi98nUD5JRCUPSmBQ/s480/8FD0C520-F614-4F45-8D16-61EE85CAB356.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm-vdMdQ1T5U4Wstr8ALVG23t9pQ3MlijRYfLbCT9SS6CwNGso_ry7BfEYNVOJ_E-XDY4AuQuFGuCQlOBstCoafTDVxRuAeUeQuOoY_3zk4JG7leqp4rV3wPWDPYd9iKLtBtTx1e-AxM6B1kC9FQ78DKiEUng84UuIRD_2QGU1Lsi98nUD5JRCUPSmBQ/s320/8FD0C520-F614-4F45-8D16-61EE85CAB356.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><div class="separator" style="clear: both;"><span style="font-family: times;"><span><span style="font-size: large;"> </span><span style="font-size: x-large;"> I look to the nature of Nature as I observe the</span></span></span><span style="font-family: helvetica; font-size: x-large;"><span><span> “Reasons for this Season.” Think </span></span></span><span style="font-size: x-large;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: start;">Ecclesiastes 3:1, “For everything there is a season, and a time for every matter under heaven”…</span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: x-large;"><span><span><br /></span></span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: x-large;"><span><span>In Functional Medicine Spring points to all of the greens Creator provides us as food. In TCM aka Chinese Traditional Medicine, the body‘s cycles wants to fast and/or to be cleansed to greet a new year. That is, Lent or Fasting for forty days, etc. We will spring clean our homes - what about our body temples? Just look at what Your Creator provides when spring has sprung</span><span>!</span></span><span> This is what The Power of Weee calls Om Medicine or Original Medicine! The Earth’s original Apothecary shines in the </span></span></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: x-large;"><span>newness of spring time.</span></span></div><div class="separator" style="clear: both;"><p><span style="font-family: verdana; font-size: medium; text-align: justify;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: medium; text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLhOCnzNx5RcTXGWndq1-xRO3wQSF5qA2a9DI-3xu1-j2MD7k2FjspDJ-66J9_Q_tqH4gDb77Q3fjCJPTNuKPgLtV4VXSsuYzXxcaCb8I3X6QjUxtxT1Z64n72pAB5XEzOD808_jfkMsHYW7IiA56LI6Ch9Nptm2mjlaU23RRYiKUurxv2bSzY8KrYFQ/s300/68B5CF65-F776-452C-896E-16EB90AED579.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="286" data-original-width="300" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLhOCnzNx5RcTXGWndq1-xRO3wQSF5qA2a9DI-3xu1-j2MD7k2FjspDJ-66J9_Q_tqH4gDb77Q3fjCJPTNuKPgLtV4VXSsuYzXxcaCb8I3X6QjUxtxT1Z64n72pAB5XEzOD808_jfkMsHYW7IiA56LI6Ch9Nptm2mjlaU23RRYiKUurxv2bSzY8KrYFQ/s1600/68B5CF65-F776-452C-896E-16EB90AED579.png" width="300" /></a></span></div><span style="text-align: justify;"><div class="separator" style="clear: both; font-family: -webkit-standard; font-size: large; text-align: center;"><i><span style="font-family: verdana;"><span><span><br /></span></span></span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span style="font-family: verdana; font-size: x-large;"><span><span>Many excerpts in this Living BlackBoard Blog, follows my tattered notebooks that began in 1976 to date. Those notebooks, were the foundation of a class </span></span><span>I taught. A three hour seminar held once a month, on the first Saturday. The focus was a ‘Feng Shui’ approach to aligning to seasonal living. That is, mirroring and living within the seasons and the tides of changes in our lives.This was held in Volusia County’s historic</span></span></i></div><div class="separator" style="clear: both; text-align: center;"><i><span><span style="font-family: verdana; font-size: x-large;"> ‘Lil Red School House.’</span></span></i></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><i><span>‘</span><span><span>The </span><span style="text-align: justify;">Ancient Kitchen for the Modern WoMen’. </span></span></i></span></div><div class="separator" style="clear: both; text-align: center;"><span><i><span style="font-family: verdana; font-size: x-large;"><span style="text-align: justify;">“The </span><span style="text-align: justify;">Reason</span><span style="text-align: justify;"><span> for Every Season.”</span></span></span></i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: x-large; text-align: justify;"><i>With ISBN number in hand. … </i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: large; text-align: justify;"><i><br /></i></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: large; text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGtqUaz4tRiTItNwp1g7okJbiZp-VcGVKHikWQp4lfbj7OXaqs3cxY7zsKebsGaM3oqDlRHRHS5SYhNCW_w3NuJWLhtNaqR_qF-zgnwcmO_ZS5WL15JEGcG2R89rQSS7kja9YQdCWAZBFsWQxeWomjOnsNkuECmpNUXxnNdwFzj8UsQHsQLsoweFFhDg/s1365/7D42F1A0-20D6-4737-A188-E441758B3500.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1365" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGtqUaz4tRiTItNwp1g7okJbiZp-VcGVKHikWQp4lfbj7OXaqs3cxY7zsKebsGaM3oqDlRHRHS5SYhNCW_w3NuJWLhtNaqR_qF-zgnwcmO_ZS5WL15JEGcG2R89rQSS7kja9YQdCWAZBFsWQxeWomjOnsNkuECmpNUXxnNdwFzj8UsQHsQLsoweFFhDg/s320/7D42F1A0-20D6-4737-A188-E441758B3500.jpeg" width="302" /></a></div><i><br /></i></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><i style="text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span style="font-family: verdana;"><span face="-webkit-standard" style="font-size: large; text-align: justify;"><span> </span></span><span><span face="-webkit-standard" style="font-size: large; text-align: justify;"> </span><span><span face="-webkit-standard" style="font-size: large;"> </span><span style="font-size: x-large;">My class reflected the outline of this ‘Ancient Kitchen’ book, that is very much in process. My draw to TCM began in </span></span></span></span></div></i></div><div class="separator" style="clear: both; text-align: center;"><i style="text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span style="font-family: verdana;"><span><span><span style="font-size: x-large;">San Francisco with its very international ways. </span></span></span></span></div></i></div><div class="separator" style="clear: both; text-align: center;"><i style="text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span style="font-size: x-large;"><span><span style="font-family: verdana;">TCM is so beautiful in my viewpoint because it is based</span><span style="font-family: Merriweather;"> on everything around us, the Five Element Theory! The elements are: fire, wood, earth, metal, and water.</span></span><span><span style="font-family: Merriweather;"><span style="text-align: justify;"> </span><span class="s1">Each element corresponds with a season of </span></span></span></span></div></i></div><div class="separator" style="clear: both; text-align: center;"><i style="text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span><span style="font-size: x-large;"><span style="font-family: Merriweather;"><span class="s1">Earth’s Solar journey.</span></span><span class="s1" style="font-family: helvetica;"> </span></span></span></div></i></div><div class="separator" style="clear: both; font-size: large; text-align: center;"><i style="text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span><span style="font-size: large;"><span class="s1" style="font-family: helvetica;"><br /></span></span></span></div></i></div><div class="separator" style="clear: both; font-size: large; text-align: center;"><i style="text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span><span style="font-family: helvetica; font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzRhloOrrchcfvVR0t-B0rYJ1Dt6l3GuDTzliJFAJL5z1Y3gsiV3Q65oFh0AHFYsQqKmaNqmOw2xVxowKoZv46MsZeZjd4O_uKq5EY3HJuHenIEasHpHTxPYDW4LeZQWMdxhPiHdaYNmnRakxH0lSL630zDZF1zQT9iZdtEPX_j9km2NrupgXY57VHBA/s1152/IMG_8215.jpeg" style="font-family: -webkit-standard; font-style: normal; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="865" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzRhloOrrchcfvVR0t-B0rYJ1Dt6l3GuDTzliJFAJL5z1Y3gsiV3Q65oFh0AHFYsQqKmaNqmOw2xVxowKoZv46MsZeZjd4O_uKq5EY3HJuHenIEasHpHTxPYDW4LeZQWMdxhPiHdaYNmnRakxH0lSL630zDZF1zQT9iZdtEPX_j9km2NrupgXY57VHBA/s320/IMG_8215.jpeg" width="240" /></a></div><span class="s1"><br /></span></span></span></div></i></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: x-large;"><i style="font-family: verdana; text-align: justify;"><div class="separator" style="clear: both; display: inline; text-align: center;"><span><span><span><span>In Chinese medicine, Spring is </span><span>associated with </span><span>the color green and element of wood. The organs associated with spring is the liver and its helper the gallbladder.</span></span></span><span><span> Did you know the liver is involved with over </span></span></span></div></i><span style="font-family: verdana;"><span style="font-style: italic;"><span><span>500 functions! </span></span></span><span style="font-style: italic;">The Yin and Yang of these </span><span style="font-style: italic;"><span>two </span><span><span>organs are very hard workers.</span><span> </span></span></span></span></span></div></div></span></div><div class="separator" style="clear: both;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcn-7L4c-rhDxljxcwsB6Y1kj4WUtf7Ful--qnkOD9pgxgRluWdtARX4_nnYRPLhe3Wqg3JMAShV-wqyJE0fn4ZBb45olRElT_nVlxm35pxdiHHS7oLTp1ZqVLJvn8b71vQO6iPUtBm4gijYixAZu0xW8Uaii9nM37eXD7ewJid1muWZGrNij_1UAItA/s1290/43B4AFA6-B5E3-46F0-819F-5C53091EA5CB.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-size: medium;"><img border="0" data-original-height="1261" data-original-width="1290" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcn-7L4c-rhDxljxcwsB6Y1kj4WUtf7Ful--qnkOD9pgxgRluWdtARX4_nnYRPLhe3Wqg3JMAShV-wqyJE0fn4ZBb45olRElT_nVlxm35pxdiHHS7oLTp1ZqVLJvn8b71vQO6iPUtBm4gijYixAZu0xW8Uaii9nM37eXD7ewJid1muWZGrNij_1UAItA/s320/43B4AFA6-B5E3-46F0-819F-5C53091EA5CB.jpeg" width="320" /></span></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times; font-size: medium;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; font-size: x-large;"><span><span>The wood element is associated with new life and growth and truly captures the upward push needed for roots and shoots to emerge. With the liver’s body part being eyes, it’s no wonder the glaze of yellowing eyes tells a story! It is common knowledge of alcohol’s effects, but dare I mention the elephant in the room? </span><span style="-webkit-text-size-adjust: auto; text-align: start;"><span>Many over-the-counter (OTC) and prescription medications MAY cause liver damage. Just saying, that list is far too long to name. And I don’t dare speak that truth out loud in front of God and everybody, </span></span></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; font-size: x-large;"><span><span style="-webkit-text-size-adjust: auto; text-align: start;"><span>just read the small </span></span></span><span style="text-align: start;">Print! Please! </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; text-align: start;">I double dare you!</span><span style="font-family: Merriweather; text-align: start;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times; font-size: x-large; text-align: start;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times; font-size: large;"><i style="font-family: -webkit-standard; text-align: justify;"></i></span></p><div class="separator" style="clear: both; display: inline; text-align: center;"><span><span style="font-family: helvetica; font-size: large;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhntAilvpG5q05AyAyuFAxdvhzeLC6jENdw7Izf_EWk8JfUqVHpxL2LtRMIX2m5yPGOECnlpmugwmM70rYowLvCYQoZYpKUwzRq0Qbr-GtR6Pi7J2Pz1LbZQToWZSMGPYdJ6sTHSCzCBl7H0jc09jZn3anaYIVfUDOQCFrRWwouZlm8MLufnOEIUiE_Kw/s1290/19B035CE-54B1-4DEF-BA32-0B75EAA5B80C.jpeg" style="font-family: -webkit-standard; font-style: normal; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1282" data-original-width="1290" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhntAilvpG5q05AyAyuFAxdvhzeLC6jENdw7Izf_EWk8JfUqVHpxL2LtRMIX2m5yPGOECnlpmugwmM70rYowLvCYQoZYpKUwzRq0Qbr-GtR6Pi7J2Pz1LbZQToWZSMGPYdJ6sTHSCzCBl7H0jc09jZn3anaYIVfUDOQCFrRWwouZlm8MLufnOEIUiE_Kw/s320/19B035CE-54B1-4DEF-BA32-0B75EAA5B80C.jpeg" style="cursor: move;" width="320" /></a></span></span></span></div></div><div class="separator" style="clear: both;"><span style="font-family: helvetica; font-size: large;"><br /></span><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; font-size: x-large;">When the Liver is over-taxed, the </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; font-size: x-large;">personality traits <b>may </b>be expressed in the emotions of irritability, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; font-size: x-large;">depression and anger.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: Merriweather; font-size: x-large;"><span class="s1">When in balance the organs of spring, the liver and gallbladder, brings a well spr</span><span class="s1">ing of lovely expressions. That is, a balanced liver directs Qi or life-force energy, </span><span>towards a time of movement, creativity, growth, and renewal.</span><span style="text-align: justify;"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-size: medium;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsFafq0hteMjA186PvDTJicf12wzD4loTyJ1OhHDXUd2pk3Ff5SDkbdKVJMdRZTrTmsujVmTDvr3u4I-joAW7xppeLi-BMpJPZt4G_rYQt07qZZcb_1I3sinsA194Y9gFUZXJKxNLBlwrh3trTWablERpFBQxe-lAAcEdtCgCOmD_WBtNrGkIsicdQlg/s956/6E191E48-C149-4D1B-B559-F69D26AEF842.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em; text-align: justify;"><span style="font-size: medium;"><img border="0" data-original-height="578" data-original-width="956" height="193" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsFafq0hteMjA186PvDTJicf12wzD4loTyJ1OhHDXUd2pk3Ff5SDkbdKVJMdRZTrTmsujVmTDvr3u4I-joAW7xppeLi-BMpJPZt4G_rYQt07qZZcb_1I3sinsA194Y9gFUZXJKxNLBlwrh3trTWablERpFBQxe-lAAcEdtCgCOmD_WBtNrGkIsicdQlg/s320/6E191E48-C149-4D1B-B559-F69D26AEF842.jpeg" width="320" /></span></a></p><p style="text-align: left;"></p><p><span style="font-family: Merriweather;"><span style="font-size: large;"> </span><span><span style="font-size: x-large;"><span>For 5,ooo years, TCM </span><span>Practitioners use what is called “The Organ Body Clock.”</span><span> This </span><span>principal studies Qi. Qi is known as vital life force energy that moves through the organ systems throughout the body. </span></span></span></span></p><p><span style="font-family: Merriweather;"><span><span><span style="font-size: large;">🌛🌝🌜</span></span></span></span></p><p><span style="font-family: Merriweather; font-size: large;">🌗1am - 3am 🌚 is liver time. 🌓</span></p><p><span style="font-family: Merriweather;"><span><span><span style="font-size: large;">🌛🌝🌜</span></span></span></span></p><p><span style="font-family: Merriweather; font-size: x-large;"><span><span>You </span><b>may </b><span>have an issue; if this hour finds you frustrated and unable to sleep. This </span><b>may </b><span>indicate problems with your detoxification</span><b> </b><span>pathways. Known </span></span><span><span>as too much energy or a Yang condition. Yang also expresses emotions such as anger, frustration and rage. </span></span></span></p><p><span><span style="font-size: x-large;"><span style="font-family: Merriweather;"> I politely teach a “short fuse.”</span><span style="font-family: times;"> </span></span></span></p></div><div class="separator" style="clear: both;"><span><div class="separator" style="clear: both; font-family: times; font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxWR99xvJTWXRB_S2mXaQ5HrGIJE1_1XTGhNTjf-cf6xOrvNIhgE5lKWiBhBnMbQL3SNpgWjUtTcMZ47x5m8D2GUM6oCsHrEDm8F55QwHeGrjlf3cMvd2TD4X3L7d_qnsQV-DTWPwiO9YaFiYkHoPWGWZ1rRisp8u5fYWf36WqTGyLV_-sTgKYqkBsxg/s1788/D89C8C64-E442-434C-9325-86591DB44348.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1758" data-original-width="1788" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxWR99xvJTWXRB_S2mXaQ5HrGIJE1_1XTGhNTjf-cf6xOrvNIhgE5lKWiBhBnMbQL3SNpgWjUtTcMZ47x5m8D2GUM6oCsHrEDm8F55QwHeGrjlf3cMvd2TD4X3L7d_qnsQV-DTWPwiO9YaFiYkHoPWGWZ1rRisp8u5fYWf36WqTGyLV_-sTgKYqkBsxg/s320/D89C8C64-E442-434C-9325-86591DB44348.jpeg" width="320" /></a></div><p style="font-family: times; font-size: large;"></p><p><span style="font-family: Merriweather; font-size: x-large;"><span><span>Liver Anatomy and Function Facts 101.</span><span> With </span>over 500 vital functions identified with your liver, <span>you may shiver over your lack of care. ‘Less is More’ definitely plays a role in Liver exposure. Self care should begin with less of the “offenders.” By now there is full awareness that your intake makes a difference. Often, I <b>may</b> have seen big improvements with folks who took the responsibility and reduced their intake of choices that were high in: alcohol, </span></span><span>land salt, sugars, </span></span><span style="font-family: Merriweather; font-size: x-large;">unhealthy fats and processed foods. Ya know my platform of “Less is More.”</span><span style="font-family: Merriweather; font-size: xx-large;"> </span></p><p style="font-family: times;"><span style="font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oQbkCWvGu1tNvhd8vm2S42BSLHSTzkH_z-L9YR2ipg8ZNVKyhprG9NZgInddQz7QA44TqWDhfQ8N5F2ktb_XVH5H17FWpZ7voYcUX9pefvrXF7b7Xl9Wl-isNDcJDx6Vo3FEqRzVWe-Z8pdXzXPq4_sm4cjg2vi3m3AV_JnFbbHYwzPBNDnbidl4Tw/s960/4BDB36FF-2EC0-4AB2-B996-406891DDEAF5.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="840" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oQbkCWvGu1tNvhd8vm2S42BSLHSTzkH_z-L9YR2ipg8ZNVKyhprG9NZgInddQz7QA44TqWDhfQ8N5F2ktb_XVH5H17FWpZ7voYcUX9pefvrXF7b7Xl9Wl-isNDcJDx6Vo3FEqRzVWe-Z8pdXzXPq4_sm4cjg2vi3m3AV_JnFbbHYwzPBNDnbidl4Tw/s320/4BDB36FF-2EC0-4AB2-B996-406891DDEAF5.jpeg" width="280" /></a></span></p><p><span style="font-family: Merriweather; font-size: x-large;"><span>On that note, it would only be fair to start being a good caregiver to your liver! To this I say</span> <span>as Ben Franklin did some 300 years ago, “An ounce of prevention is worth a pound of cure.” </span></span></p></span></div></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbhYgdaZ_skqo4dEtqj_NCEV8cfQCpXqK7ZlZ1oxaTQWWEUk57HWEJBuWT4e86ss-GiUBlZCUzi9XuaBWu6qbmrDzM8_l_RS-HTMpB0YybDozOLfrL_ZRJ-PpiwDc3TJNH9Q8syeZbTCco5Qb9M9IW79wwrbCgJHPM321SudSGH2uLklpCANQmhc3bA/s1282/0DB5E805-4DF9-4038-91FB-A07711F3F79C.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1282" data-original-width="882" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRbhYgdaZ_skqo4dEtqj_NCEV8cfQCpXqK7ZlZ1oxaTQWWEUk57HWEJBuWT4e86ss-GiUBlZCUzi9XuaBWu6qbmrDzM8_l_RS-HTMpB0YybDozOLfrL_ZRJ-PpiwDc3TJNH9Q8syeZbTCco5Qb9M9IW79wwrbCgJHPM321SudSGH2uLklpCANQmhc3bA/s320/0DB5E805-4DF9-4038-91FB-A07711F3F79C.jpeg" width="220" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: Merriweather; font-size: x-large;">Just as Spring’s cooling color of green is associated with the liver, so maybe sound! Some say in the </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: Merriweather; font-size: x-large;">Theory of 6 Organ </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: Merriweather; font-size: x-large;">Sound Vibration; </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: Merriweather; font-size: x-large;">the sound sshhh may transform the energy inside the liver's frustration or anger into kindness. Think librarian. 💨 Shhhh 💨</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2jhIyUAt_4vNJSNWBSUI09Mppn1VFfgQ1dBskk_Jzyh0PqKd3KwD2jeHFaDbD_mBzcD0PQ9Ql0gm194AAf2dnvY3rr2CFJlIsg0xYO736pZ2Hsg0eFKjcq6lK0P80TfElf9x3fJNmMG4Hju9XSxuBqfMhjQcAbT14rXUy51ITlG2ss35ff4h6IubnOA/s1981/D8EFA0CD-3CEB-4A12-92FA-56D0C4E12FD7.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1981" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2jhIyUAt_4vNJSNWBSUI09Mppn1VFfgQ1dBskk_Jzyh0PqKd3KwD2jeHFaDbD_mBzcD0PQ9Ql0gm194AAf2dnvY3rr2CFJlIsg0xYO736pZ2Hsg0eFKjcq6lK0P80TfElf9x3fJNmMG4Hju9XSxuBqfMhjQcAbT14rXUy51ITlG2ss35ff4h6IubnOA/s320/D8EFA0CD-3CEB-4A12-92FA-56D0C4E12FD7.jpeg" width="208" /></a></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p></div><div class="separator" style="clear: both; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: Merriweather; font-size: x-large;">Learning this Organ Breath work in the Golden Gate Park, we would inhale imagining a cooling green light. The exhale’s focus was on the ‘organ’s sound.’ Sshh. We were taught to imagine on the exhale’s sound that a grey or black smoke was coming out of the organ being worked on. Long slow deliberate breaths filled with mindfulness. In and Out as we Imagined Dissolving, Emptying, Expelling, Releasing</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;">Sshhh</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times; font-size: medium;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: start;"></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7A7b5kALVNV4fdIR_Jfp0R-lQ_WAMBIlLAwMIfkGY7Nz7XWH_6L2WzEHFs0QL8pAijaVe2glC6y8XbnUphto6-WrmL9iaW5y1tDU-Hprxvow0hDhI43RrwobKTIE_A8euiffNcC1fB9gY0NdvHYTQOqyjl5zP5BgyoDbpZ6--kZW8xUKO1AzPircTFg/s320/0111BE9A-3E75-40A4-9623-4D7D00AF0D2B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7A7b5kALVNV4fdIR_Jfp0R-lQ_WAMBIlLAwMIfkGY7Nz7XWH_6L2WzEHFs0QL8pAijaVe2glC6y8XbnUphto6-WrmL9iaW5y1tDU-Hprxvow0hDhI43RrwobKTIE_A8euiffNcC1fB9gY0NdvHYTQOqyjl5zP5BgyoDbpZ6--kZW8xUKO1AzPircTFg/s1600/0111BE9A-3E75-40A4-9623-4D7D00AF0D2B.jpeg" width="240" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div><div style="text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span>The ‘personality’ or expression of the liver is frustration and anger. Have you found your ‘fuse’ a wee bit on the short end? I teach a short fuse <b>may be </b>your liver talking to you, in body talk. </span><span>Lord knows </span><span>we could all cool off a bit on that note. Considering all the tidbits of madness we have been asked to consume much less swallow. </span></span></div><div style="text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span>The ‘Do </span></span><span style="font-size: x-large;"><span style="font-family: Merriweather;">not believe your lying eyes, look over here and not into the chaos being created.’</span></span></div><div style="text-align: center;"><span style="font-size: x-large;"><span style="font-family: Merriweather;"> </span></span><span style="font-family: Merriweather; font-size: x-large;">Sheesh and Sshhh</span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="font-family: verdana;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlB6CKLM5cgAelGD6tVjuxvEzcHyML-iIWzjemoN_2RRwQeB-M3Dbqqnko1B30PyqfZ3Y0e_3rpO_Q5UbnGqqwom_-439OVmXr0Qh9tTiTbuZAtFJdETTy5TfYEQ21ukWU3RKTauA3r_2uZJjk0PySqdGRyHbSlWYyWq_wvOrMt2sm_gNDzJzf4olJYg/s960/5A4938B5-8C2F-4CE7-8EC1-D753138A2EE5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlB6CKLM5cgAelGD6tVjuxvEzcHyML-iIWzjemoN_2RRwQeB-M3Dbqqnko1B30PyqfZ3Y0e_3rpO_Q5UbnGqqwom_-439OVmXr0Qh9tTiTbuZAtFJdETTy5TfYEQ21ukWU3RKTauA3r_2uZJjk0PySqdGRyHbSlWYyWq_wvOrMt2sm_gNDzJzf4olJYg/s320/5A4938B5-8C2F-4CE7-8EC1-D753138A2EE5.jpeg" width="240" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><div style="font-family: -webkit-standard;"><span style="font-family: Merriweather; font-size: x-large;"><span><span>Life’s experiences have been hard to swallow much less Digest! The more cooling greens we consume, the more balance and support our livers <b>may</b> receive in these frustrating times! Balanced livers </span><b>may </b><span>aid in </span></span><span>better sleep as well! </span></span></div></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtI5rCJNBd_syoLQCNf_Ezs3JBXfk_D_4rHRfcC6d98c5Hg7aTxu26Y4IhWG7WrNE71o8lwAUTt6HPWBSEMEUe36vVOyFtS14iqcY11ezru2b0MZYzDaCLm1K_R1y5ZHUDwfPqDsfUEVacIFVlYyXc0tU72Yr6qtsrwtb5PkIqQSmvm2BV0pHKQLZvJQ/s960/72823673-5020-4DD5-86A5-62CD84D51295.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="796" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtI5rCJNBd_syoLQCNf_Ezs3JBXfk_D_4rHRfcC6d98c5Hg7aTxu26Y4IhWG7WrNE71o8lwAUTt6HPWBSEMEUe36vVOyFtS14iqcY11ezru2b0MZYzDaCLm1K_R1y5ZHUDwfPqDsfUEVacIFVlYyXc0tU72Yr6qtsrwtb5PkIqQSmvm2BV0pHKQLZvJQ/s320/72823673-5020-4DD5-86A5-62CD84D51295.jpeg" width="265" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="line-height: 1.3; position: relative; text-align: center; width: 408px;"><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-size: x-large;"><span><span style="font-family: arial;">In ancient times, before we plugged into refrigerators, Probiotic rich foods were eaten.</span><span style="font-family: Merriweather;"> </span></span></span><span style="font-family: helvetica; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;">As there is no “established dose” you are on your own, for the medical field is just now opening it’s eyes to this vital nutrient. Microbiome is refered to as the “Good Guys” in my book as you tend to your ‘Flora’ in your Garden-of-Eaten.’ </span></span><span style="font-family: helvetica; font-size: x-large; text-align: start;">It is high time you take back your responsibility to educate yourself on your families needs. With 500+ identified genus, species and unique strains,</span><span style="font-family: helvetica; font-size: xx-large; text-align: start;"> </span><span style="font-family: helvetica; font-size: x-large; text-align: start;">naturally occurring; naturally this warrants a deeper dive in a future blog. </span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><br /></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwZCOOKkyWWa_iDQT1oEkNeJsy0StUzhWilK4f6TuUtH8bX-Nr8vgzCpfUmyj-21vG1HbW4vNJjWbMj-NtR4zymDIkrtsGOGKx_JOebe6R3hgX9IGwLzO1fQ4paAPwj8TQgenbfbxvfc8CjkgH2ajAFxIZLY13tdQrXLyjW6FIAhHMACe7ELwL_9pSXA/s4032/IMG_6022.jpeg" style="font-family: Merriweather; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwZCOOKkyWWa_iDQT1oEkNeJsy0StUzhWilK4f6TuUtH8bX-Nr8vgzCpfUmyj-21vG1HbW4vNJjWbMj-NtR4zymDIkrtsGOGKx_JOebe6R3hgX9IGwLzO1fQ4paAPwj8TQgenbfbxvfc8CjkgH2ajAFxIZLY13tdQrXLyjW6FIAhHMACe7ELwL_9pSXA/s320/IMG_6022.jpeg" width="320" /></a></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><br /></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-family: helvetica; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;">Suffice it to say in my day, I have raised a family taking supplements with no less than 50 billion and no less than 12 strains despite our daily intake of food source. Now that science and knowledge has expanded over the decades I now provide my extended family no less than </span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-family: helvetica; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;">60 Billion with 60 strains!</span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-family: helvetica; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;"> In my service I <b>may</b> have seen improved liver function when strains are taken with high concentrations of Bifidobacterium are involved!</span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-family: Merriweather; font-size: x-large;"><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZlC1IKCSvQg3MqutHkMqbTdQ2rP1c4-RO_Xhnb2XkvrgqGOEetLckSI2jEmcsV8GC4czLUsNohrHhLK2WlXMdRSA4FZArXzj1y6vR_b5BpnFlD2KnDAAsrjyWvieyLmjfiC0ClgDXx9WdxhaTw6DmOCL2uW5sSSaF3-7w8TGAdvKDA9XMidXxxbqsjQ/s960/IMG_6962.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZlC1IKCSvQg3MqutHkMqbTdQ2rP1c4-RO_Xhnb2XkvrgqGOEetLckSI2jEmcsV8GC4czLUsNohrHhLK2WlXMdRSA4FZArXzj1y6vR_b5BpnFlD2KnDAAsrjyWvieyLmjfiC0ClgDXx9WdxhaTw6DmOCL2uW5sSSaF3-7w8TGAdvKDA9XMidXxxbqsjQ/s320/IMG_6962.jpeg" width="320" /></a></div><span><br /></span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-family: Merriweather; font-size: x-large;"><span>Every ancient society had their form of Cultured Milks, as well as Vinegars. These time honored fermented or cultured foods </span><b>may</b><span> have supported the liver by working with bile. Think Kiefer or Kimchi. </span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-size: large;"><span style="font-family: times;"><br /></span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-size: large;"><span style="font-family: times;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbGsY2Qif83rCsxzSnnedc5HHh0OySx-xYrup9gJ3H9urqFm-t_nYxfnB2i36gm49c9mC9q2ukp7kiFf8uU-I9wqdwBd7BwDkx4-k1i9QsBMuursd_xHbCap6GR6PwWh5qa99seyq5r0sP3MpuyStwmz-uv8a0Yg9ekJPFUsWrCVzIPfBL3rXvDaTulg/s960/C7654EBE-B51D-4E73-B134-C98EE7956CD3.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbGsY2Qif83rCsxzSnnedc5HHh0OySx-xYrup9gJ3H9urqFm-t_nYxfnB2i36gm49c9mC9q2ukp7kiFf8uU-I9wqdwBd7BwDkx4-k1i9QsBMuursd_xHbCap6GR6PwWh5qa99seyq5r0sP3MpuyStwmz-uv8a0Yg9ekJPFUsWrCVzIPfBL3rXvDaTulg/s320/C7654EBE-B51D-4E73-B134-C98EE7956CD3.jpeg" width="320" /></a></span></span></div><div class="separator" style="clear: both;"><span style="-webkit-text-size-adjust: auto; text-align: left;"><div class="separator" style="clear: both; text-align: center;"><div style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-family: Merriweather; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; color: black;">Our Ancestors did not need any gimmicks on how to survive and thrive within the ‘Garden of Eaten.’ Just in case you have lost sight of Gaia’s bounty within the ‘Reason for this Season’ Below is a short list of foods that </span><b style="-webkit-text-size-adjust: auto;">may</b><span style="-webkit-text-size-adjust: auto; color: black;"> act as medicine, starting with my babies first food. </span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both;"><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;">🥑🥑🥑</span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span class="s1">Like I needed another reason to love our Avocado trees. Turns out Avocado </span><span class="s1"> naturally contain an amino acid called glutathione. The naturally occurring</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span class="s1" style="font-family: Merriweather;"> l-glutathione, is what is called the</span><span style="font-family: Merriweather;"> “master antioxidant” </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span style="font-family: Merriweather;">for it is found in </span><span style="font-family: Merriweather;">every cell of your body! Studies point to </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span>it’s ability to cleanse the liver of toxins; so the studies indicate<span style="color: #ff00fe;">;) </span>Studies also show, our <span style="-webkit-text-size-adjust: auto; color: black; text-align: start;">body’s ability to produce or convert this nutrient </span><span style="-webkit-text-size-adjust: auto; color: black; text-align: start;">declines with age.</span><span style="-webkit-text-size-adjust: auto; color: black; text-align: start;"> </span>Although, I walk the walk with food as my medicine, every spring </span><span><span>finds me doing a round of it’s precursor </span><span>NAC or the catalyze enzyme SOD </span></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span><span>along with a sublingual</span></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"> l-glutathione, as I </span></p><p class="p2" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;">love on my liver. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; color: black; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; color: black; font-family: times; font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl3a9BtoiUFTUSLyuPA3gNRXllpY29iyUeWXgu-Ehxsrj2Qz8YstnIUbhioCgeK9lhDYrQBLCxJ0w9z9FntGee5_391nRGJsNqMe154aZHQt8whMUuLe1r7JgsiByqf27lpeztzE6nwdcxgpWcF7eQ-NFUMqSzG_b4UDOmHd9Z2GWKSxeX2oqFOGgCjg/s960/EF7C9DD4-8457-4F78-BBDF-EA44400FAE70.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl3a9BtoiUFTUSLyuPA3gNRXllpY29iyUeWXgu-Ehxsrj2Qz8YstnIUbhioCgeK9lhDYrQBLCxJ0w9z9FntGee5_391nRGJsNqMe154aZHQt8whMUuLe1r7JgsiByqf27lpeztzE6nwdcxgpWcF7eQ-NFUMqSzG_b4UDOmHd9Z2GWKSxeX2oqFOGgCjg/s320/EF7C9DD4-8457-4F78-BBDF-EA44400FAE70.jpeg" width="320" /></a></div><div style="color: black; font-family: times; font-size: large;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span style="font-family: Merriweather;"><span class="s1">Cruciferous vegetables deserve your attention. </span> Especially Broccoli (known as DIM) that <b>may</b> be helpful due to its content of ‘Indole.’ A study shows … “Indole, which is present in gut bacteria and cruciferous vegetables such as cabbage, kale, cauliflower, and Brussel sprouts, can control non-alcoholic fatty liver disease (NAFLD). It also addresses how this natural compound may lead to</span><span style="font-family: times;"> </span><span style="font-family: Merriweather;">new treatments or preventive measures for NAFLD.”</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; color: black; font-family: times; font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdbHRdxw-zDiYv_NytkmHm-ssmUdKFFDLzyagudVsVPeA_9TlvcccWoccUaf5c-W_6qG5KNdoiPqZH7-qf3gT-3n82MeUTUfKLuGkQTmWNLbqPn32Y1IUcaWqRDbWJrNfYG8Qlx9a--sGWpBV_PL0qsM7agZ7VGXzooWotAWh2n2wxOlgR91dYRzzQsw/s2048/2786B9E7-BBA6-4C4C-B524-0AA635BF0061.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdbHRdxw-zDiYv_NytkmHm-ssmUdKFFDLzyagudVsVPeA_9TlvcccWoccUaf5c-W_6qG5KNdoiPqZH7-qf3gT-3n82MeUTUfKLuGkQTmWNLbqPn32Y1IUcaWqRDbWJrNfYG8Qlx9a--sGWpBV_PL0qsM7agZ7VGXzooWotAWh2n2wxOlgR91dYRzzQsw/s320/2786B9E7-BBA6-4C4C-B524-0AA635BF0061.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span><span class="s1">The Ancient and modern system known as Ayurvedic Medicine has used Turmeric and Ginger</span><span> for 4,000 years. </span> <span>This has withstood the test of time and</span><span> <b>may</b> be helpful as an anti-inflammatory, </span><span>to treat digestive </span></span><span>and liver problems.</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">Curcumin is the active constituent of turmeric, and has been touted as a powerful antioxidant. Antioxidant’s action is to scavenge molecules in the body known as free radicals. Unchecked Free Radicals <b>may</b> cause damage to cell membranes and may even tamper with DNA! This is another one, you best educate yourself on for Self-Care! For your consideration: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDqphJ-GjAwBmA9qQS0zB9rvTPTy9EgRQ9jLftIm2suuPqiCQjlUOZfo0jJ49vy1g2hO89ERRFWRUyGm2Pki842hjFIMvODynj7X_1UrdAf8dLu7aVIHsmy3sZGIp6aNQO2gkw6z8C4a819A5ZZHZp5XS3p6PIVQ0RGeUx2P9TlyVEeN6uoa3d3tpr4Q/s480/46CBED3B-C758-4720-9CF0-CAFFD5E7778B.jpeg" style="font-family: times; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="291" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDqphJ-GjAwBmA9qQS0zB9rvTPTy9EgRQ9jLftIm2suuPqiCQjlUOZfo0jJ49vy1g2hO89ERRFWRUyGm2Pki842hjFIMvODynj7X_1UrdAf8dLu7aVIHsmy3sZGIp6aNQO2gkw6z8C4a819A5ZZHZp5XS3p6PIVQ0RGeUx2P9TlyVEeN6uoa3d3tpr4Q/s320/46CBED3B-C758-4720-9CF0-CAFFD5E7778B.jpeg" width="194" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-family: times; font-size: large; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">Other nutrient dense foods that <b>may</b> support, balance, cleanse or aid in producing digestive fluids mostly share the Liver’s cooling color of green. The darker greens are rich in what is referred to as the “plant’s blood,” chlorophyll!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2hoy-ARLgcuMZjUTLJZ_Z18VUWUIVg3CCMSd7x923sq9JV9s77HRuzQmKrZzm3tvGg9heYjOYfe7Ug1wrVhf2dhhhjPwwm7FeKN7cPpQEBYu34n5Is4G_e-wYjX41Eh5_t5zaIzNcT4aN0d9TPoBGdIkzZgqzHH0V3C_Ltac17W-BbnHcal5b4eCOiw/s1191/IMG_0230.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="967" data-original-width="1191" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2hoy-ARLgcuMZjUTLJZ_Z18VUWUIVg3CCMSd7x923sq9JV9s77HRuzQmKrZzm3tvGg9heYjOYfe7Ug1wrVhf2dhhhjPwwm7FeKN7cPpQEBYu34n5Is4G_e-wYjX41Eh5_t5zaIzNcT4aN0d9TPoBGdIkzZgqzHH0V3C_Ltac17W-BbnHcal5b4eCOiw/s320/IMG_0230.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"> Ready for a mind bending Fun Fact. One of my “favorites” to teach. The blood of plants and humans are identical except for the core of the molecules! The only difference is that iron is at the core of hemoglobin while magnesium is at the core of chlorophyll!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">“As Above so Below. “</span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUo-8Y8Z3YuAb3hjSr2NcS0HF1SmvtAgmcVb7GPgrz33A-PVB-I7yfkRtDblnUvjdYOdZz_wfGg4oEObrfRokNofQxCky4arDWUgN8GJDjmcf1jdL8X5P_C1R7WrDbLmiLZLKPIgIsAYeNIy0IC9s7ZcL5fwVEuBmr_dEzQNG4FTaQphUKl4tK3Rh5hA/s1149/IMG_8216.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1149" data-original-width="1039" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUo-8Y8Z3YuAb3hjSr2NcS0HF1SmvtAgmcVb7GPgrz33A-PVB-I7yfkRtDblnUvjdYOdZz_wfGg4oEObrfRokNofQxCky4arDWUgN8GJDjmcf1jdL8X5P_C1R7WrDbLmiLZLKPIgIsAYeNIy0IC9s7ZcL5fwVEuBmr_dEzQNG4FTaQphUKl4tK3Rh5hA/s320/IMG_8216.jpeg" width="289" /></a></div><br /><p></p><p></p><p class="p1" style="-webkit-text-size-adjust: auto; color: black; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><span class="s1">The presence of chlorophyll in our blood stream <b>may</b> help to remove environmental toxins. Greens such as: Arugula, Beet, Collard, Dandelion, Kale, Mustard, Sea Weed, Sprouted Micro-Greens and </span><span>Swiss chard etc. </span></span></p></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: -webkit-standard;"><span style="font-size: x-large;"><br /></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black;"><span style="font-size: x-large;"><span style="font-family: times;"><span class="s1"><span><span style="font-family: Merriweather;">Beet roots and leaves cannot be beat </span></span></span></span></span><span style="font-size: x-large;"><span style="font-family: times;"><span class="s1"><span><span style="font-family: Merriweather;">as a treat,</span><span style="font-family: Merriweather;"> as </span></span></span><span>F</span></span><span style="font-family: Merriweather;">asters at Lent can attest to. More on Fasting in another blog! Though, know the Liver loves a ‘thyme out.’</span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwS9tdZWkl7Il2g1jetDQDtEHnEWWRdrDYfKFAYMcEDZp2nSpMN0WMx6UC2Aqxt25OfCcSstwMRrHw6hUuamlgEs0cvOpwqFEPn0VCM8Il9pUaf2bcv3Z-pNGbLzBK_kpNCyZoVp2Wbm42XolUCsqTq-TcPB16Ha4JdfCDGgjLlV_JxpVcqN0myWgIoA/s1989/ED3C3F1D-A0C8-4DBA-B30E-10CAC9FFA7D0.jpeg" style="font-family: times; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1989" data-original-width="1579" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwS9tdZWkl7Il2g1jetDQDtEHnEWWRdrDYfKFAYMcEDZp2nSpMN0WMx6UC2Aqxt25OfCcSstwMRrHw6hUuamlgEs0cvOpwqFEPn0VCM8Il9pUaf2bcv3Z-pNGbLzBK_kpNCyZoVp2Wbm42XolUCsqTq-TcPB16Ha4JdfCDGgjLlV_JxpVcqN0myWgIoA/s320/ED3C3F1D-A0C8-4DBA-B30E-10CAC9FFA7D0.jpeg" width="254" /></a></span></p><div class="separator" style="clear: both; font-size: large;"><span style="font-family: Merriweather; font-size: x-large;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: Merriweather; font-size: x-large;">Think Grandmother’s Garlic and </span></div><div class="separator" style="clear: both;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">Spring Onions that may </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">flush toxins. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"><br /></span></p></div><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">Silymarin laden plants such as Artichokes, purple Berries and </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">Milk Thistle. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: times; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;">Vitamins and Minerals can be hard to measure in food sources. That being said here is a short list that <b>may</b> be helpful: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><span class="s1">-Vitamin C </span>All Citrus with </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;">especially grapefruit. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;">-B Complex especially Folic Acid, B6, B12</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;">-Choline think Egg Yolk. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;">-D3 think SunShine Vitamin. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;">-Vitamin E in natural form. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;">-Enzymes especially Lipase. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: Merriweather; font-size: large;">-MCT Oil. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;">-Selenium think missing trace </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: large;">mineral in our soils</span><span style="font-family: Merriweather; font-size: x-large;">. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Merriweather; font-size: x-large;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; text-align: start;">Speaking of soil, it is time to visit the third of my top three nutrients. (ie Probiotics then comes Enzymes and now Minerals.) </span></span><span style="font-family: arial; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;">Sadly, our children’s children’s security of naturally raised wholesome foods has been;</span> <span style="-webkit-text-size-adjust: auto; text-align: start;">and is being </span></span><span style="font-family: arial; font-size: x-large; text-align: start;">depleted with our</span><span style="font-family: arial; font-size: xx-large; text-align: start;"> </span><span style="font-size: x-large;"><span style="font-family: arial; text-align: start;">outlandish-</span><span style="font-family: arial; text-align: start;">mismanaged farming practice.</span></span><span style="font-family: arial; font-size: xx-large; text-align: start;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2jBKvwTd1kXSTZFnjNVfXYz91OpfdfVDjvMs_B7D6NmYZT2E8otM_Lq5EOx0n6IeqRwAcpeTZIHU9qI5YTb-jR88YOj2R-ya7S7oeK5CSMEADTsXj1lZQyBZMu9_oCRfPIVWgLHx0cAwWXTUTQDwYqVCzeqcsH6VsKjAJWIhUTMZv9LdUHGXbaqMBuA/s1290/IMG_8987.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1273" data-original-width="1290" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2jBKvwTd1kXSTZFnjNVfXYz91OpfdfVDjvMs_B7D6NmYZT2E8otM_Lq5EOx0n6IeqRwAcpeTZIHU9qI5YTb-jR88YOj2R-ya7S7oeK5CSMEADTsXj1lZQyBZMu9_oCRfPIVWgLHx0cAwWXTUTQDwYqVCzeqcsH6VsKjAJWIhUTMZv9LdUHGXbaqMBuA/w320-h316/IMG_8987.jpeg" width="320" /></a></div>Between you, me and God-this was never the way! <span style="font-family: arial; font-size: xx-large; text-align: start;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: arial; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;">Think of the Bible’s focus on rotation etc lost; along with nutrient dense foods. The first to go is biome, enzymes </span></span><span style="font-size: x-large;"><span style="-webkit-text-size-adjust: auto; font-family: arial; text-align: start;">and minerals!</span><span style="-webkit-text-size-adjust: auto; font-family: arial; text-align: start;"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: arial; font-size: x-large;"><span style="-webkit-text-size-adjust: auto; text-align: start;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: arial; font-size: x-large;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: arial; font-size: x-large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzoQ-jeX9pQwnaM4Ff7cw6vOzgvKQqtXeRzXN589ETmrxxswptffz19HO5uuclXuJTyOnnDSFiSyXvINwdA6wTWHgv3W2wpVNUvw9sotDc-NE5z_UovZ6HSE9EZhNdleFln5GVtcV_d6k88wKw2RXIJwdrN_wKyT4YC1AbtdxFSHtk70TVW_kEJdHreQ/s1304/IMG_0727.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1304" data-original-width="1104" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzoQ-jeX9pQwnaM4Ff7cw6vOzgvKQqtXeRzXN589ETmrxxswptffz19HO5uuclXuJTyOnnDSFiSyXvINwdA6wTWHgv3W2wpVNUvw9sotDc-NE5z_UovZ6HSE9EZhNdleFln5GVtcV_d6k88wKw2RXIJwdrN_wKyT4YC1AbtdxFSHtk70TVW_kEJdHreQ/s320/IMG_0727.jpeg" width="271" /></a></span></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; text-align: start;">For nearly 4 decades, I have</span><span style="-webkit-text-size-adjust: auto; font-family: helvetica; text-align: start;"> </span> <span style="-webkit-text-size-adjust: auto; font-family: helvetica; text-align: start;">been known to refer to Minerals as the</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; text-align: start;"> “Spark of Life.”</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large; text-align: start;"> I noticed now that they are being touted as the </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large; text-align: start;">“Spark Plug of Life.” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: x-large; text-align: start;">Well, there you go, need I say more? Here are my suggestions for your consideration, that <b>may</b> help detox, support and/or balance your liver.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: helvetica; font-size: 23px; text-align: start;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5Wk_X8T3H0RyWNvig7VBdufBTUDHHjE03rujgM1EwRHKR6sRtf_eI4csiVxJdWI-ufksGU1lR8TRClBpX39kFeQ7loniM9vYILLJ5v_ydz3Xk62iJOqGi4uxnOs2g2Pu3p5t4K5oFUDZfQlo1poVnIxapcz5Th2-EsXG-E7bU7NXx4nkrSIN9-raxoQ/s1290/IMG_5852.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="794" data-original-width="1290" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5Wk_X8T3H0RyWNvig7VBdufBTUDHHjE03rujgM1EwRHKR6sRtf_eI4csiVxJdWI-ufksGU1lR8TRClBpX39kFeQ7loniM9vYILLJ5v_ydz3Xk62iJOqGi4uxnOs2g2Pu3p5t4K5oFUDZfQlo1poVnIxapcz5Th2-EsXG-E7bU7NXx4nkrSIN9-raxoQ/s320/IMG_5852.jpeg" width="320" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: helvetica; font-size: x-large;">ZEOLITE FUN FACTS 101 <span class="Apple-converted-space"> </span>The name “zeolite” is s Greek word that means “boiling stones” forming when lava meets water. Literally as old as the hills for some scientists estimate that the first zeolite “cage like” minerals formed over 300 million years ago. As the searing hot lava clashes into ice cold seawater, zeolite forms a unique cage-like structure and negative surface charge. Tiny cages enable zeolite to act as a “molecular sieve,” filtering molecules based on their particle size. That is, zeolite <b>may</b> pick up “the bad guys” and <b>may</b> replace it with “the good guys.” Do your due diligence when considering this one, for all zeolite has not been treated the same! Clean raw </span></span><span style="font-family: helvetica; font-size: xx-large;">material matters! God only knows what exposures mankind may have been subject to in these unprecedented times! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjakZ5lR7kK1-vVKfGf7h6kLa_5aH-L8Er0G_6FaW8LK89wXuRGMRLRS8U_MTtIeTPKf0GFQScELvn-bK5kQy0fFmYI5TBl_9SkQYfqUNuhMXHGf-JJW6y-ZSZuLHoW5jn2bEd3SUTsAz9qDJy4iNs93mkjYj792sRVmPe0_HTgjULi7kCCuyvKFkh0_Q/s1320/IMG_8828.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1320" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjakZ5lR7kK1-vVKfGf7h6kLa_5aH-L8Er0G_6FaW8LK89wXuRGMRLRS8U_MTtIeTPKf0GFQScELvn-bK5kQy0fFmYI5TBl_9SkQYfqUNuhMXHGf-JJW6y-ZSZuLHoW5jn2bEd3SUTsAz9qDJy4iNs93mkjYj792sRVmPe0_HTgjULi7kCCuyvKFkh0_Q/s320/IMG_8828.jpeg" width="313" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;">Photo Credit Kris Archbold </p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; background-color: #66bb33; caret-color: rgb(51, 51, 51); color: #333333; font-family: trebuchet; font-size: medium;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: helvetica; font-size: x-large;">SHILAJIT</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: x-large;"><span style="font-family: helvetica;">Lastly, allow me to introduce you to the mineral SHILAJIT, found mostly in Himalayan mountains of India and Tibet. Once again, I defer to the Ancient system called Ayurveda. The origins </span> </span><span style="font-family: helvetica;"><span style="font-size: x-large;">translates to the “Science of Life;” Ayur = Life, and Veda = knowledge/science.</span><span style="font-size: 23px;"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifOQi7ThstbLARnEJp0-ntEmnaBsXIyOQcMw5YSREegzusDVZaPoRm0nmnIryu8NcC6OjAZpqTZERVf5t4rgbzdKwWULEDxYw5xV9w1rhZXJHwIeb6MnDTqDOUxuoaRuCD4Gmf3mMSNJ1ndp1ARE01cE6l3quV92ZY62DPxbddJWiRyu-XlZnKzpJa_A/s3264/IMG_8053.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2448" data-original-width="3264" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifOQi7ThstbLARnEJp0-ntEmnaBsXIyOQcMw5YSREegzusDVZaPoRm0nmnIryu8NcC6OjAZpqTZERVf5t4rgbzdKwWULEDxYw5xV9w1rhZXJHwIeb6MnDTqDOUxuoaRuCD4Gmf3mMSNJ1ndp1ARE01cE6l3quV92ZY62DPxbddJWiRyu-XlZnKzpJa_A/s320/IMG_8053.jpeg" width="320" /></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span style="font-family: helvetica;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: helvetica;"><span style="font-size: x-large;">High, like 17,000 feet in the pristine Himalayan mountain Shilajit is formed from decaying vegetation over the centuries. Rich in Fulvic acid, Humic compounds, along with 70+ types of trace minerals. These micronutrients, when bioavailable, <b>may</b> increase your mitochondria levels that <b>may</b> play crucial roles on the body energy generation and activity on cellular level</span><span style="font-size: 23px;">. </span><span style="font-size: x-large;">Talk about Original Medicine! These minerals derived from ancient plant material, are as old as the hills, and just may be the ‘spark’ mankind needs from Mother Earth’s apothecary. </span></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="-webkit-text-size-adjust: auto; font-size: 23px; text-align: start;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMiO5N2OGc2dsoR_CABX9bGOn652wA9ny0_C2nAcSdb5c2wVuJdEWwbc1duJLT1qxhyTnrymU_riwyaRgGfhYXiPIMMV2bH0RohFZs8cx8THy0ko18eQA4_tEb55-adN7hTTMFouU68zfItY1rJ3UA9IDCvp9YNLrAIe_IOtcdDAJPmT8SyuMfv-biuA/s480/ME%20PRAYER%20KRIS.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="320" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMiO5N2OGc2dsoR_CABX9bGOn652wA9ny0_C2nAcSdb5c2wVuJdEWwbc1duJLT1qxhyTnrymU_riwyaRgGfhYXiPIMMV2bH0RohFZs8cx8THy0ko18eQA4_tEb55-adN7hTTMFouU68zfItY1rJ3UA9IDCvp9YNLrAIe_IOtcdDAJPmT8SyuMfv-biuA/s320/ME%20PRAYER%20KRIS.jpeg" width="213" /></a></span></div><span style="font-family: helvetica;"><span style="-webkit-text-size-adjust: auto; font-size: 23px; text-align: start;"><span face="-webkit-standard" style="font-size: medium; text-align: center;"><div class="separator" style="clear: both; color: black; text-align: center;">Photo Credit Kris Archbold </div></span></span></span></div><div class="separator" style="clear: both; text-align: center;"><p style="caret-color: rgb(0, 0, 0); color: black;"></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: helvetica;"><span style="-webkit-text-size-adjust: auto; font-size: x-large; text-align: start;">Sadly, in this season of mankind’s affairs; there’s plenty a reason for “shorten fuses.’ Tender Loving Care is a must, when caring for our liver’s “warrior like spirit” temperament.</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px;"><span class="s1"><span style="font-family: helvetica;"></span></span></p></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: times; font-size: large; text-align: center;"><br /></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: times; font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwjQ3LGPrC_aQvTpZQcpv19bx4wVRzouuKOUJGAd0WgtzFSMw8VkCCvTzoytWo-VdTSiXDxg_rlD-0Pw216IXh_SZY4yb5adlIf9dI_c8xJn1CHDKgj9vscs7OpPyP3F5HrlKq7FH6mTMEdMTB5v3Ix2_Or2GHHDsF003pOi19ZIAMj1hIVO84teFkTQ/s1290/2EFC3F0C-08AE-4A7C-8D33-28688DBFFA86.jpeg" style="caret-color: rgb(51, 51, 51); font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1276" data-original-width="1290" height="317" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwjQ3LGPrC_aQvTpZQcpv19bx4wVRzouuKOUJGAd0WgtzFSMw8VkCCvTzoytWo-VdTSiXDxg_rlD-0Pw216IXh_SZY4yb5adlIf9dI_c8xJn1CHDKgj9vscs7OpPyP3F5HrlKq7FH6mTMEdMTB5v3Ix2_Or2GHHDsF003pOi19ZIAMj1hIVO84teFkTQ/s320/2EFC3F0C-08AE-4A7C-8D33-28688DBFFA86.jpeg" width="320" /></a></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: times; font-size: large; text-align: center;">🐝 BeeResponsible 🐝 </div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; text-align: center;"><span style="font-family: Merriweather;"><span style="font-size: x-large;"><span>For the love of Gaia please develop an awareness of what it takes to be a good steward! </span></span><span><span style="font-size: x-large;">Harvesting with the 10% forging rule for starters is a good place to begin! This honors all of God’s Creatures including </span></span></span><span style="font-family: Merriweather; font-size: x-large;">our Children’s Children</span><span style="font-family: Merriweather; font-size: large;">.</span><span style="font-family: Merriweather; font-size: x-large;"><span> It is important to have gratitude, while leaving a portion of any Flora </span><span style="text-align: left;"> </span></span><span style="font-family: Merriweather;"><span style="font-size: x-large;">harvested for our beloved Fauna. Just in case a reader may have lost sight I invite the Virtue of Gratitude here. Mother Earth, Pachamama… Weee 🙏🧚♀️🙏 Thank You. 🙏🌍🙏</span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: times; text-align: center;"><span style="font-size: large;"><span><br /></span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: times; text-align: center;"><span style="font-size: large;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5u4FowuwBPJD1EEgXBx501yMA_uv_rO29mDhgXvDOfzEcmUX695lKVvOkMQzkg_QYl7C_EnxuHo9bylRueGJR7aajdGZFroFS6xPWPQi_n5BuX1N-Pwxes0nrsvi2kWs4uLHS9xQnCe_yNyRkGgvfYAtv691ZvZFMxK96hmLFk3mgZl8Hi3ruBvyESQ/s2027/BA409495-67A5-4A28-96AD-10217B8079F0.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2027" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5u4FowuwBPJD1EEgXBx501yMA_uv_rO29mDhgXvDOfzEcmUX695lKVvOkMQzkg_QYl7C_EnxuHo9bylRueGJR7aajdGZFroFS6xPWPQi_n5BuX1N-Pwxes0nrsvi2kWs4uLHS9xQnCe_yNyRkGgvfYAtv691ZvZFMxK96hmLFk3mgZl8Hi3ruBvyESQ/w204-h320/BA409495-67A5-4A28-96AD-10217B8079F0.jpeg" width="204" /></a></span></span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; text-align: center;"><div style="caret-color: rgb(15, 17, 17); color: #0f1111; font-family: verdana; font-size: large;"><span style="font-family: trebuchet; font-size: 23px;"><br /></span></div><div style="caret-color: rgb(15, 17, 17); color: #0f1111;"><span style="font-family: helvetica; font-size: large;">The ‘Power of Weee’ calls our approach </span></div><div style="caret-color: rgb(15, 17, 17); color: #0f1111;"><span style="font-family: helvetica; font-size: large;"> “A Return to Original Medicine!”</span></div><div style="caret-color: rgb(15, 17, 17); color: #0f1111; font-family: verdana; font-size: large;"><span style="font-family: trebuchet; font-size: 23px;"><br /></span></div></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: times; font-size: large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCN5MIQJAGsYanFbpzDpY26R9LIiv-iGeQ9oRQvxC8rA3P6dsgZGlKPmNU2j3i5tfc_5V8uYBAq-DNOTyPRP1MoKQhZNZEoN2aht0Wqo-1MSm1bNE2e9sazs-iVPzqS61BaDAj363ohaS4DctBMajn49DAWNBQxpwk1gxkCwu7W5LkWrmW4NKvMwPtMg/s711/9013B35D-7D0C-442D-932F-FA3BE27F2346.jpeg" style="font-family: verdana; margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCN5MIQJAGsYanFbpzDpY26R9LIiv-iGeQ9oRQvxC8rA3P6dsgZGlKPmNU2j3i5tfc_5V8uYBAq-DNOTyPRP1MoKQhZNZEoN2aht0Wqo-1MSm1bNE2e9sazs-iVPzqS61BaDAj363ohaS4DctBMajn49DAWNBQxpwk1gxkCwu7W5LkWrmW4NKvMwPtMg/s320/9013B35D-7D0C-442D-932F-FA3BE27F2346.jpeg" width="320" /></span></a></div></div></span></div></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: verdana;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: trebuchet;"><span class="s1" style="font-size: large;">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span><span style="font-size: large;">to the highest educational programs an</span><span style="font-size: 23px;">d </span></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: trebuchet;">high quality Standards.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: verdana;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: verdana; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-size: 23px; text-align: center;">https://www.herbalist.net/</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: verdana;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKl3mjca2505sAh3jspYgc21W38QmHHpfvCS-p4NxkBBIgG8LCn1OT8SL4H1FqerpaSjskocqtyQVk4NR39taJZuvcC-W2X-qK8HgaTBQl5U-N6devpesaaeUSXRDGMzJ4cA0_SSWHHXFVHluhlPl5VnOi0Jrk-QXeAj2pmOThStVdGTFP02QFz6yubA/s1442/F4A940D9-B8BE-46F8-BD67-43F5A059BE77.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="1442" data-original-width="1136" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKl3mjca2505sAh3jspYgc21W38QmHHpfvCS-p4NxkBBIgG8LCn1OT8SL4H1FqerpaSjskocqtyQVk4NR39taJZuvcC-W2X-qK8HgaTBQl5U-N6devpesaaeUSXRDGMzJ4cA0_SSWHHXFVHluhlPl5VnOi0Jrk-QXeAj2pmOThStVdGTFP02QFz6yubA/s320/F4A940D9-B8BE-46F8-BD67-43F5A059BE77.jpeg" width="252" /></span></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: verdana;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times; font-size: large;"><span class="s1">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to </span><span class="s1">India, on its’ </span><span class="s1">📚own merit </span><span class="s1" style="caret-color: rgb(51, 51, 51); color: #333333;">📚</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: verdana;"><span class="s1" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, Palatino Linotype, Palatino, serif;"><br /></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Jsv26xNJGfTeGqOs3tPOYnGQAXVzPdoLyX3ay_2ih10fjW1AErWV0J9snGOMeqdSmWcV4AiknlEVNiAFC7G9bGJ1Q-nI3eLtoGI8WfZSHIZX5qBmPHFeh4xWt3AVa9YL9ELH2U6AcZ0GpUi4yBpSdSyIHTe5zdq6rvQj1lndt7f33cAZNGgNxBRQbA/s1998/206A9C82-78AC-4815-A465-1522E6C8DF32.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1998" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6Jsv26xNJGfTeGqOs3tPOYnGQAXVzPdoLyX3ay_2ih10fjW1AErWV0J9snGOMeqdSmWcV4AiknlEVNiAFC7G9bGJ1Q-nI3eLtoGI8WfZSHIZX5qBmPHFeh4xWt3AVa9YL9ELH2U6AcZ0GpUi4yBpSdSyIHTe5zdq6rvQj1lndt7f33cAZNGgNxBRQbA/s320/206A9C82-78AC-4815-A465-1522E6C8DF32.jpeg" width="207" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: verdana;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: trebuchet;"><span>We must Find + Stay Calm to Carry </span><span>on</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: trebuchet;"><span class="s3">🙏</span><span class="s1"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: times; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: times; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: times; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: times; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-family: times; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-family: times; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: times;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: times;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-family: times;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><br /></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-family: verdana;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="font-size: 15.84px; text-align: left;"><br /></span></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-36812815087734852282023-03-24T21:00:00.153-07:002023-10-16T14:44:29.349-07:00Homeopathy vs Allopathy 101 <div class="separator" style="clear: both; text-align: center;"><br /></div><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSN0tj_05ryrxbJHiqfV5U0c34nMVk6abSUBYEFbuaJ0zZ9BlN3gBtv_MAQRof49jdShkrnD3l5HGRdTA9gvCBAxD6YOpbv5svd38yDDB6s_u-H8mOCLOt4Pxso8UgRgSMpF94KKvqIxs1s0l164WF8bvwl8-giOquz839X-wJY_hR5TJDYjHONJejXA/s1009/BEED9C01-EC3C-455E-BFDA-F599E2AF92F8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="799" data-original-width="1009" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSN0tj_05ryrxbJHiqfV5U0c34nMVk6abSUBYEFbuaJ0zZ9BlN3gBtv_MAQRof49jdShkrnD3l5HGRdTA9gvCBAxD6YOpbv5svd38yDDB6s_u-H8mOCLOt4Pxso8UgRgSMpF94KKvqIxs1s0l164WF8bvwl8-giOquz839X-wJY_hR5TJDYjHONJejXA/s320/BEED9C01-EC3C-455E-BFDA-F599E2AF92F8.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">The Hermetic Philosophy is …</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> “As within, so without, as above, so below, as the universe, so the soul.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">This philosophy dates back as early as the first century A.D., withstanding the test of time, for it is still relevant today.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span></p><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlw0ItXAnikBhFjHohB-7ocXqOX9OOAzenvN9u2EHvumAc-7ohB_qSVOMkZTI-mgLe_StDng9e39FzE6rJlupAYx_ErISKJJgkVDpD3QXeRmI5GUPJXdo1LTr3ITILqFmXKDcizKS7wQzXc1f3qSrGllOJefTjjmKg1Ea3lNSDxM0eF1eG6ourm22fFqX4/s1260/IMG_0641.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1260" data-original-width="1223" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlw0ItXAnikBhFjHohB-7ocXqOX9OOAzenvN9u2EHvumAc-7ohB_qSVOMkZTI-mgLe_StDng9e39FzE6rJlupAYx_ErISKJJgkVDpD3QXeRmI5GUPJXdo1LTr3ITILqFmXKDcizKS7wQzXc1f3qSrGllOJefTjjmKg1Ea3lNSDxM0eF1eG6ourm22fFqX4/s320/IMG_0641.jpeg" width="311" /></a></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></div></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">In my dedicated 44 years of whole hearted service to wellness, you can well imagine the many tools in my tool box! For, I dwell deeply in the Ancients Ways our Ancestors cared for their families, globally. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqmxAobHbyHK0JboCVLx3MGliwm2Z_lbSs4rSaU9q20u2N7gHlCfA8v_pe5SjJm1BoaWUxSpnAXMkGD9jITJoHHhcxoyCzetMzQLE6qS9O7R9NVBFszx0XcpZ5NpAvS1EHRIpDfLVvTw--ImXrXDB9kI6n3kPspSEVBYgNWUoHXaqYfTY3eOnF1ezrkQ/s960/61DFF6D2-8CE7-4169-B206-2BC92BEEC48C.jpeg" style="font-size: 23px; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqmxAobHbyHK0JboCVLx3MGliwm2Z_lbSs4rSaU9q20u2N7gHlCfA8v_pe5SjJm1BoaWUxSpnAXMkGD9jITJoHHhcxoyCzetMzQLE6qS9O7R9NVBFszx0XcpZ5NpAvS1EHRIpDfLVvTw--ImXrXDB9kI6n3kPspSEVBYgNWUoHXaqYfTY3eOnF1ezrkQ/s320/61DFF6D2-8CE7-4169-B206-2BC92BEEC48C.jpeg" width="320" /></a></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;"><br /></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;">For decades we have incorrectly called, “labeled” these approaches, these laws of nature “alternative medicine.” When in fact, for </span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;">tens of thousands of years this is how those that walked before us cared for themselves and their </span></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: left;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;">beloved ones! </span></span><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;"> </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px; text-align: left;">I have dedicated a lifetime of work to Learn the nature of Nature; which we are naturally part of. </span></div></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="caret-color: rgb(51, 51, 51); color: #333333; font-family: UICTFontTextStyleBody; text-align: left;"> </span></p></span></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWaXBWnbsHueGccuySXKnYuHGEwLrHorK5ZZebxa8CIRsvIMocMj-OIy1K4i3LFzqNsgKhz3tF9o-I-v4v2paz7BNYrktGhmd7IG2fkido9tVpi9-Atq_NEW9OLaFIOaMUxcGyd0OTsHnrNA3SDLmTLCnwg1R7BhxZkryaH4ETg2Cr7vqbFVKBYEj9A/s960/D123DA08-CFD8-4D9D-B83A-90E3FFC4DA07.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPWaXBWnbsHueGccuySXKnYuHGEwLrHorK5ZZebxa8CIRsvIMocMj-OIy1K4i3LFzqNsgKhz3tF9o-I-v4v2paz7BNYrktGhmd7IG2fkido9tVpi9-Atq_NEW9OLaFIOaMUxcGyd0OTsHnrNA3SDLmTLCnwg1R7BhxZkryaH4ETg2Cr7vqbFVKBYEj9A/s320/D123DA08-CFD8-4D9D-B83A-90E3FFC4DA07.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Please excuse a soap box moment that has bubbled up within my work for decades now with this question to ponder. </span><span class="s1" style="font-family: UICTFontTextStyleBody;">What is the oldest form of holistic approaches or natural medicine you may ask? Let us start with what some may say has turned into our</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">‘new four letter words’ our </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">current </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">three letter agencies: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">-AMA founded 1847 (176 years) </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">-CDC founded in 1901 (122 years) </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;"> -FDA founded in 1906 (117 years)</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">All less than 176 years old many with “stakeholders” through inception.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Compared to the </span><span style="font-family: UICTFontTextStyleBody;">Bible’s mention of herbs and foods </span><span style="font-family: UICTFontTextStyleBody;">for well being. </span> </p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Or India’s Science of Life known </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">as Ayurveda and </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">TCM Traditional Chinese Medicine </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">both principles are several thousand years old. Globally, Indigenous people throughout mankind’s history have drawn upon the wisdom of Flora’s gift to their medicine cupboards. This natural law of order can not be replicated or improved upon! For it is as </span><span style="font-family: UICTFontTextStyleBody;">Organic as we are! Naturally! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMmL83xrcaI4fPvAX4wD5_Nhgj_oj0KZNTPHXzDjJ4-EPF-VuhZRm9h-RaZj6rAfhw9f4m4ILZra5bvAVu5uJMk8lJ_lEj-bQaebjC15r-d7FwlDknF_i11XuXUMNlvtJfXDiR6yZ3Vi0WbVqNu75PB9wpIhMWuq5u_pplq8jRmhazdm2Y2uAGp_lKGISe/s460/IMG_2789.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="460" data-original-width="411" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMmL83xrcaI4fPvAX4wD5_Nhgj_oj0KZNTPHXzDjJ4-EPF-VuhZRm9h-RaZj6rAfhw9f4m4ILZra5bvAVu5uJMk8lJ_lEj-bQaebjC15r-d7FwlDknF_i11XuXUMNlvtJfXDiR6yZ3Vi0WbVqNu75PB9wpIhMWuq5u_pplq8jRmhazdm2Y2uAGp_lKGISe/s320/IMG_2789.jpeg" width="286" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I ask you, how in the world can concepts and practices that have withstood the test of time, for millenniums; now be labeled CAM? </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Complementary Alternate Medicine (CAM)! This is what I call Original Medicine, which is of the earth, and part of Nature just as we are</span> <span style="font-family: UICTFontTextStyleBody;">naturally!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"> </span><span style="font-family: UICTFontTextStyleBody;">THIS IS NOT ALTERNATIVE THIS </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">IS ORIGINAL MEDICINE! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">End read, as I have learned the slippery nature of a soap box, I gingerly step off!</span><span style="font-family: UICTFontTextStyleBody;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOkwZzvtduBd665lZhbkZjDSRweoBCXsLNkTXQXD6o-qZKspxjK2sOXWeoRXCUjYLD2bU_TdLGt8SV_f9d4OiRZoI0XN48zYsNtdP18fgcRVBcq4NQgWTwUaoLyfMRYl2_MDphOfeVn5VjADKAFStLQtGt3cYKyzDWK-m-QBJFaX39mEWvnBAHM7qVH3Ab/s320/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="318" data-original-width="320" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOkwZzvtduBd665lZhbkZjDSRweoBCXsLNkTXQXD6o-qZKspxjK2sOXWeoRXCUjYLD2bU_TdLGt8SV_f9d4OiRZoI0XN48zYsNtdP18fgcRVBcq4NQgWTwUaoLyfMRYl2_MDphOfeVn5VjADKAFStLQtGt3cYKyzDWK-m-QBJFaX39mEWvnBAHM7qVH3Ab/s1600/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">As an Herbalist, I have studied, worked with and taught: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Chakra Systems, TCM Traditional Chinese Medicine, Aromatherapy, FLOWER ESSENCE aka FES, Gems and Stone signature, <span class="Apple-converted-space"> </span>Herbology, Homeopathy, <span class="Apple-converted-space"> </span>Reflexology, Nutrients<span class="Apple-converted-space"> </span>as found in Vitamins and Minerals and Nutrition as in Food as Medicine. I have studied and practiced many disciplines such as </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">Hatha, Iyengar, Kundalini and </span><span style="font-family: UICTFontTextStyleBody;">Prana Yoga. Along with T’ai Chi, </span><span style="font-family: UICTFontTextStyleBody;">QiGong</span><span style="font-family: UICTFontTextStyleBody;"> and medical ChiGong. </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">Behavioral Kinesiology, known as EFT (Emotional Freedom Technique) or “Tapping.”</span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;"> </span><span style="font-family: UICTFontTextStyleBody;">As well as my beloved Reiki and Totem. I have also stayed in awe and in wonderment and very curious to the beautiful diversity of </span><span style="font-family: UICTFontTextStyleBody;">the nature of Nature. Let us take a deeper look into </span><span style="font-family: UICTFontTextStyleBody;">one of the many modalities available to mankind, Homeopathy.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOrZkF3twkWTvM3VwE6D4I72cOyAOlqLvvmZrMCAezwdMquzRPsTYR2cGF7Scj_onRdwmNK4va_UV89silv3PCDVb44aD6RDI7Uyq9V0Z7q2M2499gJDc8V1llRQGS1NpEpfqObEAaawDzvgBFxjrxoSTmqNF5ngypV57gYErV8ziDGuoKo8wNk22aag/s4032/F8970A58-1323-490F-803E-4DDE2BA5BA43.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="2879" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOrZkF3twkWTvM3VwE6D4I72cOyAOlqLvvmZrMCAezwdMquzRPsTYR2cGF7Scj_onRdwmNK4va_UV89silv3PCDVb44aD6RDI7Uyq9V0Z7q2M2499gJDc8V1llRQGS1NpEpfqObEAaawDzvgBFxjrxoSTmqNF5ngypV57gYErV8ziDGuoKo8wNk22aag/s320/F8970A58-1323-490F-803E-4DDE2BA5BA43.jpeg" width="228" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">In order to understand homeopathy, you must realize the difference from conventional medicine, known as Allopathy. A Homeopathic‘s view of the Allopathic approach <span class="Apple-converted-space"> </span>means ‘different from the suffering.’ Allopathic’s treatment with drugs are mostly, given to work against a disease and its symptoms ie ‘anti.’ Think anti-pain, antibiotics, anti-inflammatory, anti-depressants, antibacterial, anti-viral, anti-gas etc. It’s all sow often against or anti-our holy whole Body:( </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdas2hQ-iD_BeEqiJXd_LGWNKvwEgSx5oTPeEDy6e-SqePbAFKYj9QBSpl_JiLpMlQx-HhtU-IBfdlQSTJUpC7MoDnPZYcpqO0_ou6ToLt9owRZphM4lqo52KaCmy5R-ZADS6ijwxp9BEFt18u_cOsR-3x-L_AiqWt1ldMVaVEhUUul0ANGCxpdeRXAA/s1980/0147191D-1E1F-4B5C-A9EB-329AC9F2C524.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1980" data-original-width="1485" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdas2hQ-iD_BeEqiJXd_LGWNKvwEgSx5oTPeEDy6e-SqePbAFKYj9QBSpl_JiLpMlQx-HhtU-IBfdlQSTJUpC7MoDnPZYcpqO0_ou6ToLt9owRZphM4lqo52KaCmy5R-ZADS6ijwxp9BEFt18u_cOsR-3x-L_AiqWt1ldMVaVEhUUul0ANGCxpdeRXAA/s320/0147191D-1E1F-4B5C-A9EB-329AC9F2C524.jpeg" width="240" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Consider my number one nutrient to teach folks about since my work began. I’ve been known to say “if you learn nothing else from me please learn to tend to your biome. To tend to your friendly flora, as if it’s a</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">‘Garden-of-Eaten’ ~ daily!” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwdjwfLCpm5rqkN1Sawinflegc7pNQosnxY1SQL4JCRTzlkyOWE46UidDpQg8H2rtxRfVtlKV1oAlgmalMkdg3FjaOoXYt9RnpKEJcnVfJxxekui5Az1vI82sWdhv4WgJ32unqxw70XUB3-CoDqVwViinES1mArvxhd15m-AEX-e-3gl96w3mBDG6nOg/s200/6E39BAC1-3692-4F9F-A683-4ED83F4727C4.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="110" data-original-width="200" height="110" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwdjwfLCpm5rqkN1Sawinflegc7pNQosnxY1SQL4JCRTzlkyOWE46UidDpQg8H2rtxRfVtlKV1oAlgmalMkdg3FjaOoXYt9RnpKEJcnVfJxxekui5Az1vI82sWdhv4WgJ32unqxw70XUB3-CoDqVwViinES1mArvxhd15m-AEX-e-3gl96w3mBDG6nOg/s1600/6E39BAC1-3692-4F9F-A683-4ED83F4727C4.png" width="200" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Probiotic literally means </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Pro = For + Biotic = Life </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">vs </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">anti = against + biotic = life! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Things that make you go hmmm… </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">🙏 Hopefully 🙏 </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP-J8W-RE92A5jZpOjSYTB9IBBcWXLI-yVEC0-57ktaAo104i6QEx9uROmmeyo9dNO68UOqBBDFe48J1h7V6ZBh4ii5anImB4ZpzTHtoHxR_yUT-wiKcAr6Yz7GaLQTCqQmQMJ_HfSm7nMtFyt-NT-h__siZS9zQX-V79sz0YYOhjE7tn1QpzhdHpJuQ/s1119/D0EBAA4C-2746-4960-BC6A-E3FA20AEFC6D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="719" data-original-width="1119" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP-J8W-RE92A5jZpOjSYTB9IBBcWXLI-yVEC0-57ktaAo104i6QEx9uROmmeyo9dNO68UOqBBDFe48J1h7V6ZBh4ii5anImB4ZpzTHtoHxR_yUT-wiKcAr6Yz7GaLQTCqQmQMJ_HfSm7nMtFyt-NT-h__siZS9zQX-V79sz0YYOhjE7tn1QpzhdHpJuQ/s320/D0EBAA4C-2746-4960-BC6A-E3FA20AEFC6D.jpeg" width="320" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">On the other hand, homeopathy means to treat ‘similar to suffering.’ It is well known and established that homeopathic remedies are highly diluted in their preparation with successions. It could be said that homeopathic remedies work at the level of energy, NOT OF MATTER! Working with and encouraging the body’s wisdom and innate resonance! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8JSX5TsXtjKDhFqZBQjjt47_lsyg9oSwLtVoAZD5vdxCO-FgXrlrEIgR29hfR4DPmANu8CP_-p2S6A0Dv5UkipKCcIGPsMNxUdsedBM1JB7f3vv4X2E_q5_cYI4oeuT1amn_fRpYdYR6FuFkSwtxueJZbPtnX0BJaK7IwDvHOCTimsWEVLhzBqIc4pw/s2048/C61A1195-755E-4333-8218-DE8641DD760A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8JSX5TsXtjKDhFqZBQjjt47_lsyg9oSwLtVoAZD5vdxCO-FgXrlrEIgR29hfR4DPmANu8CP_-p2S6A0Dv5UkipKCcIGPsMNxUdsedBM1JB7f3vv4X2E_q5_cYI4oeuT1amn_fRpYdYR6FuFkSwtxueJZbPtnX0BJaK7IwDvHOCTimsWEVLhzBqIc4pw/s320/C61A1195-755E-4333-8218-DE8641DD760A.jpeg" width="240" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Homeopathy is quite the opposite of the allopathic approach, in that we try to understand what the symptom is telling us. At the same time addressing the person as a whole, helps to uncover the root cause. A key to this approach is that no two people suffer from the same dis-ease in the same way. We each have our own individual ways of reacting to the stresses of life, or exposures; that upset our ability to maintain our inner balance or harmony and therefore our Homeostasis! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6RWV6TukVJNc4Rab5OFsTozkzQBtjxscws6ERwXog4T1_NZ3EQoiqd5_7CFzeuOXZQJc_DCXFu4cgzRkeR2fUrb2fjpGanUtD6kXVSaWIqhfqrZlrZyqZK5eqBzgDLccGshmUKt62vDB-FzzrQ47OWDpaYNY2AsE0jdINzIfxOZwqplp1gBgMZ4jf8w/s1873/CE245B99-33D2-46FE-AC6C-6537FCD88312.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1677" data-original-width="1873" height="287" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6RWV6TukVJNc4Rab5OFsTozkzQBtjxscws6ERwXog4T1_NZ3EQoiqd5_7CFzeuOXZQJc_DCXFu4cgzRkeR2fUrb2fjpGanUtD6kXVSaWIqhfqrZlrZyqZK5eqBzgDLccGshmUKt62vDB-FzzrQ47OWDpaYNY2AsE0jdINzIfxOZwqplp1gBgMZ4jf8w/s320/CE245B99-33D2-46FE-AC6C-6537FCD88312.jpeg" width="320" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Homeopathy matches a person according to the LAW of SIMILARS! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">aka ‘Like cures like!’ In 1790 German </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Dr. Samuel Hahnemann founded homeopathy on this principle. That the symptoms and signs of the illness are in fact attempts in part of the organism to heal itself. (ie. think fevers working to rid the body of a pathogen, or headache’s warning the body of an imbalance.) </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnovap4P3wFAOnf0Zav-NVPMKRv6RIf7dkPvn6425Z_iW5aR7cjPLbMfymAIxhZfKcd2SslJDA_aOtWvBuTURTL1HGsMy5wOnT0c2xRFskJ4zD2NxBxSqMbT5K7N4IoBo7NY8pBR8gZ_dLFCz7nTTatmaYbLt5Gfo-MHaWu4jyuK5hoMaNMD5d8tiBYg/s640/AD7AE3A1-040C-453A-8606-317E1168A864.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="436" data-original-width="640" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnovap4P3wFAOnf0Zav-NVPMKRv6RIf7dkPvn6425Z_iW5aR7cjPLbMfymAIxhZfKcd2SslJDA_aOtWvBuTURTL1HGsMy5wOnT0c2xRFskJ4zD2NxBxSqMbT5K7N4IoBo7NY8pBR8gZ_dLFCz7nTTatmaYbLt5Gfo-MHaWu4jyuK5hoMaNMD5d8tiBYg/s320/AD7AE3A1-040C-453A-8606-317E1168A864.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Dr. Hahnemann’s beliefs <span class="Apple-converted-space"> </span>and ideas are that a remedy should be used to stimulate the restorative forces of nature. Nature which we are part of! Remedies should and can be given without provoking harmful side effects. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Homeopathic remedies do not stimulate the bodies defense mechanism. He derived the word homeopathy from the Greek word, meaning</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> ‘similar suffering’ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">(homois pathos). </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOv4hOu1-R42JmqJv5g-l8Q3H29ojPMF4hO5rpIT14tzbhUIJaI8YBM6Y-bnRPCWLYBP2bMYvHM_WTWHhRyWQEIusNqUj4eRur6uxOdQgdoaWH_BQCAHUVhcTBgv83R_8ZktqirTCYylzAMrjqnbWo6xFECo0AWt3F2A3oXPIRNgeoGXgZEG58ufyIBw/s1290/F281D7B4-EB80-4B0A-BE6E-6E00551073F2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1217" data-original-width="1290" height="302" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOv4hOu1-R42JmqJv5g-l8Q3H29ojPMF4hO5rpIT14tzbhUIJaI8YBM6Y-bnRPCWLYBP2bMYvHM_WTWHhRyWQEIusNqUj4eRur6uxOdQgdoaWH_BQCAHUVhcTBgv83R_8ZktqirTCYylzAMrjqnbWo6xFECo0AWt3F2A3oXPIRNgeoGXgZEG58ufyIBw/s320/F281D7B4-EB80-4B0A-BE6E-6E00551073F2.jpeg" width="320" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Dr. Hahnemann very much believed in what is known as the body’s</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> ‘Vital Force.’ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Like most cultures through out humanities history, the notion that there is some sort of innate vital principle, which stimulates and regulates the human body systems.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZPztRxarvlejTkFrCSeIzARSc_ipekJH8Py7b8nsRkglnLrLvGM1L4MrwUM0BBjfxfBdeK9KqglMIxJ79UjIU_bs07vhAX-PGwG6UkHohg_w6_bomrcG3OKIAwrZ9DJsJzMNoejCkWBhyRN-F59teHtpHy7JWX5aWYQClCVPsbXWsRHi-Cz7XKyhCsA/s886/C6E40849-1C8A-4CA4-B2A9-FEC60C772F5D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="843" data-original-width="886" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZPztRxarvlejTkFrCSeIzARSc_ipekJH8Py7b8nsRkglnLrLvGM1L4MrwUM0BBjfxfBdeK9KqglMIxJ79UjIU_bs07vhAX-PGwG6UkHohg_w6_bomrcG3OKIAwrZ9DJsJzMNoejCkWBhyRN-F59teHtpHy7JWX5aWYQClCVPsbXWsRHi-Cz7XKyhCsA/s320/C6E40849-1C8A-4CA4-B2A9-FEC60C772F5D.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Hippocrates wrote; “Through the like, disease is produced, and through the application of the like it is cured.” He also said, “Our natures are the physicians of our diseases.” That is why homeopathy takes in consideration the person as a whole body, mind and spirit. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo013iHDP68UXkdWQ-u94w6_hPQbp28Flf5f7EgSq05nNfHnpy2yYBwkgTwbAkSh1fUt0URwGVOSBR0rKzK1OIcnKM8rxZ_otMe5frUoBndAPHqfZH9YHeZ8BYM-_bhhxZ7ikL7ODlDerTUcfFmBsD-LFLXcd-VkcawUbKKnIJEB5-GJWOzSzMdRV-jQ/s2635/8C54DF99-F10D-466B-A990-34155511EED4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2635" data-original-width="1976" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo013iHDP68UXkdWQ-u94w6_hPQbp28Flf5f7EgSq05nNfHnpy2yYBwkgTwbAkSh1fUt0URwGVOSBR0rKzK1OIcnKM8rxZ_otMe5frUoBndAPHqfZH9YHeZ8BYM-_bhhxZ7ikL7ODlDerTUcfFmBsD-LFLXcd-VkcawUbKKnIJEB5-GJWOzSzMdRV-jQ/s320/8C54DF99-F10D-466B-A990-34155511EED4.jpeg" width="240" /></a></p><br /><div class="separator" style="clear: both; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Hippocrates moral code, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">“First Do No Harm” really should be a part of the </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Hippocratic Oath. What say ye?</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ71mQq2lfauXbj0G1yyr5CO_vD7Bq5pJuA8i-8fktMTtDKpWH9ENMGlgUMR1e7DEqx7dzMH5H3W7lFuYo5PWtKdC3sNSIVkHTksIgLJgp0LZ4TUMLiItqja98tLHxNe3OLMHTeO0tmWLrYrRVMCSjDbAhR_w-Yr5U3PTCKrD-4epJCEtaELB2P6FYQQ/s224/106745EA-BCD5-41F8-951F-3DD4058B8AD0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="156" data-original-width="224" height="156" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ71mQq2lfauXbj0G1yyr5CO_vD7Bq5pJuA8i-8fktMTtDKpWH9ENMGlgUMR1e7DEqx7dzMH5H3W7lFuYo5PWtKdC3sNSIVkHTksIgLJgp0LZ4TUMLiItqja98tLHxNe3OLMHTeO0tmWLrYrRVMCSjDbAhR_w-Yr5U3PTCKrD-4epJCEtaELB2P6FYQQ/s1600/106745EA-BCD5-41F8-951F-3DD4058B8AD0.jpeg" width="224" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Unlike allopathic remedies, Homeopathy is about WHY a remedy is given, not WHAT is given. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcE59_G-CtbI-TigzJx4YdG0_PukS-wzM8H6wXCkjUEMOud6pYw4UYZDF7A4_QAdm3_vuhV-Pq5gHayS3_1aVUn7EpeaPank_qSjaf10sWoZwZXJPfZM2VWkbOZ11korGFt9FpIhH27SRjA1MN4WuLTJwCfKN2ASYt5reoTc1nDhTk0yfxBR-qj88szA/s1838/D0CD4B19-1312-47D2-817A-2FD680D82DEC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1838" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcE59_G-CtbI-TigzJx4YdG0_PukS-wzM8H6wXCkjUEMOud6pYw4UYZDF7A4_QAdm3_vuhV-Pq5gHayS3_1aVUn7EpeaPank_qSjaf10sWoZwZXJPfZM2VWkbOZ11korGFt9FpIhH27SRjA1MN4WuLTJwCfKN2ASYt5reoTc1nDhTk0yfxBR-qj88szA/s320/D0CD4B19-1312-47D2-817A-2FD680D82DEC.jpeg" width="225" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Hahnemanns’ conclusion is the foundation of Homeopathy, that when a substance capable of producing a similar symptom or signature to that of the disease. That substance is used to encourage the powerful strengthening of a God-given innate defense mechanism designed into the </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">human being. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">With the correct remedy, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">the WHYs are answered </span><span style="font-family: UICTFontTextStyleBody;">by </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">studying totality of the experience of each event of each persons’ bodily expressions of imbalance as well mindset and emotions! </span><span style="font-family: UICTFontTextStyleBody;">This can </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">only be achieved by</span><span style="font-family: UICTFontTextStyleBody;"> </span><span style="font-family: UICTFontTextStyleBody;">looking at the full picture of dis-ease! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiqOgSemi_fCqTEeEze-SiJfAEt3VKh6J8urX-pFnie0aubg4ompffTQr2qT0oMxYhqbGv6RqD3OI8RfIJ3X_CMw6HvdzD-0bu8gZq7qTpTlpKRlSNqgJ-dTFSMQ1bstg4nYrAF-UdaC9Upt11vWTL9SzlG0Kz_gESwZOfUEiE1XD9dgxU8TnixskdIw/s1290/BED1F5BC-FE5B-47FA-A592-7EDE8996A5C3.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="794" data-original-width="1290" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiqOgSemi_fCqTEeEze-SiJfAEt3VKh6J8urX-pFnie0aubg4ompffTQr2qT0oMxYhqbGv6RqD3OI8RfIJ3X_CMw6HvdzD-0bu8gZq7qTpTlpKRlSNqgJ-dTFSMQ1bstg4nYrAF-UdaC9Upt11vWTL9SzlG0Kz_gESwZOfUEiE1XD9dgxU8TnixskdIw/s320/BED1F5BC-FE5B-47FA-A592-7EDE8996A5C3.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">There are thousands of substances used to create homeopathic remedies, such as plants, minerals and venoms etc., all have an important place in the ‘Materia Medica!’ </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlQsHsoRe-lL4qh88s9l5FEsIl-fINLFURN5ubZYVGpiFlrgEGL-WMhy_djdOR4JZuBHsLlJy3xp3mYEAaAGhqO8y8Ciutk02SGZBT0o9Ji50e4-2GHxBvS51wntNJYHXNojnKrbRl4VcVexX4pDW8_YVic2-oFJIeHPNikKJikkdx6hNRA9H2rbIwXQ/s3140/191D1BA6-A52A-4019-8EEA-5AEA071013C8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3140" data-original-width="2136" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlQsHsoRe-lL4qh88s9l5FEsIl-fINLFURN5ubZYVGpiFlrgEGL-WMhy_djdOR4JZuBHsLlJy3xp3mYEAaAGhqO8y8Ciutk02SGZBT0o9Ji50e4-2GHxBvS51wntNJYHXNojnKrbRl4VcVexX4pDW8_YVic2-oFJIeHPNikKJikkdx6hNRA9H2rbIwXQ/s320/191D1BA6-A52A-4019-8EEA-5AEA071013C8.jpeg" width="218" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">In this process, the selected substance is repeatedly diluted until the final product is chemically indistinguishable from the diluent. <span class="Apple-converted-space"> Only nano-doses </span>of the original substance can be expected to remain in the product. In my four </span><span style="font-family: UICTFontTextStyleBody; text-align: left;">decades of study and use; I fondly teach that only the intrinsic energy signature is left! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAz21UsC6gFdKN5RzI7UC3p45vFCAfSDpcjMPrx6H1zFnAlU-Nm_rMkiX1V6YHJAvXhFktoZrZUi8vkf8V5NOCdf4DQm4mpGvPJhYxtZCoZa7KtbtgV2B8CKeefg2DyNkATliWWwYsBi64jR9PxiOfRxgyU4Ch5DOzmrHFPSoJjw4FrDNeeOg-aQKQ-w/s2048/65737B9A-2D4C-4714-9BE9-1B4669D63306.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAz21UsC6gFdKN5RzI7UC3p45vFCAfSDpcjMPrx6H1zFnAlU-Nm_rMkiX1V6YHJAvXhFktoZrZUi8vkf8V5NOCdf4DQm4mpGvPJhYxtZCoZa7KtbtgV2B8CKeefg2DyNkATliWWwYsBi64jR9PxiOfRxgyU4Ch5DOzmrHFPSoJjw4FrDNeeOg-aQKQ-w/s320/65737B9A-2D4C-4714-9BE9-1B4669D63306.jpeg" width="320" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Homeopathy uses the energy of a substances, rather than the chemical properties as allopathic ways do. A system had to be discovered that would <span class="Apple-converted-space"> </span>release this vital energy and make it available for simulation into the body. This Homeopathic system is called Potentization.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnQVMa8MyxfLI-gxG2CVRqgdenX36otHcDc_Iwnl7_seLo9n2h6fsljhc-rMBpkSKBeV40ARpDWHsHaUFr3-3flifTeGXCtlVTPVOFeC4qVoWDmjibcDRDnCY8ff2IcREVoaq4nGyNjvDIc7UtMvM-WcvT8kmUUp3GiOHQht7ZynLeVyX1yJTQV2Qewg/s960/F1A5120E-089C-473F-BC22-CD515C9FBFA9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnQVMa8MyxfLI-gxG2CVRqgdenX36otHcDc_Iwnl7_seLo9n2h6fsljhc-rMBpkSKBeV40ARpDWHsHaUFr3-3flifTeGXCtlVTPVOFeC4qVoWDmjibcDRDnCY8ff2IcREVoaq4nGyNjvDIc7UtMvM-WcvT8kmUUp3GiOHQht7ZynLeVyX1yJTQV2Qewg/s320/F1A5120E-089C-473F-BC22-CD515C9FBFA9.jpeg" width="320" /></a></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">This system of </span><span style="text-align: left;"> </span><span style="font-family: UICTFontTextStyleBody;">Potentization </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">is the result of Repeated dilution and vibration, also known as succession of the Mother tincture, until the material Content of the original remedy is diluted to a nano dose with the energy pattern remaining. This is true of EVERY homeopathic preparation! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_PPkrfpDoWGnA7q-G_cWqtEzzLOPcGG7Z6jqMubYTy_G7o_YqczVscH5VfFEpj5hgRcNbakw2-RJLRsWPxZDMVAc0dn0SR4FBphUYp0k0l2T3990M8YcoIThxhNwgL1QG4bNEc_Sy-x89nzB8aTtw0Thx3ZB-DuxNtovMzOiUQuDpQQUd_l9eRBMNKQ/s1296/B157A515-1F21-4721-B452-1B5DCCBA7D35.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="968" data-original-width="1296" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_PPkrfpDoWGnA7q-G_cWqtEzzLOPcGG7Z6jqMubYTy_G7o_YqczVscH5VfFEpj5hgRcNbakw2-RJLRsWPxZDMVAc0dn0SR4FBphUYp0k0l2T3990M8YcoIThxhNwgL1QG4bNEc_Sy-x89nzB8aTtw0Thx3ZB-DuxNtovMzOiUQuDpQQUd_l9eRBMNKQ/s320/B157A515-1F21-4721-B452-1B5DCCBA7D35.jpeg" width="320" /></a></p><span class="s1" style="font-family: UICTFontTextStyleBody;"><div><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">If this sounds ‘all to far fetched,</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> far out, voodoo-ish, witchy, </span><span style="font-family: UICTFontTextStyleBody;">poppycock, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">snake oil, </span><span style="font-family: UICTFontTextStyleBody;">new age flower child, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: UICTFontTextStyleBody;">hippy girl-ish’ </span><span style="font-family: UICTFontTextStyleBody;">… well,</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: UICTFontTextStyleBody;"> ‘you catch my drift.’ Let me stir the inner observant Einstein in you with his conclusion. Einstein said, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: UICTFontTextStyleBody;">“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It could be no other way. This is not philosophy. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: UICTFontTextStyleBody;">This is physics.“</span></p></div></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoywb3g1xdx2__LWonK3FquFkb7Ou14i2FrnzHlXrxeE9GAgamUN8Ak7X617uIewkNN6QXY8uM5FV0kKJ7FWDgUP8skYzHhhNLAJtUxn3m9LkNmQ_M-cqK9o448Y4rFgCiM79cKhC9mTKtjf3-6TGMyP-1hDLdF3-VdOH5QW5YaHCGrokJXUARzCJcQ/s2048/63D63193-2B07-439A-8A48-3B93EDADCC61.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoywb3g1xdx2__LWonK3FquFkb7Ou14i2FrnzHlXrxeE9GAgamUN8Ak7X617uIewkNN6QXY8uM5FV0kKJ7FWDgUP8skYzHhhNLAJtUxn3m9LkNmQ_M-cqK9o448Y4rFgCiM79cKhC9mTKtjf3-6TGMyP-1hDLdF3-VdOH5QW5YaHCGrokJXUARzCJcQ/s320/63D63193-2B07-439A-8A48-3B93EDADCC61.jpeg" width="240" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: trebuchet; font-size: x-large;"><b><span>Know Thy Self</span><span> </span></b></span><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 23px;">~ "Water is a mirror reflecting our minds through emotions and thoughts.” We now know water has memory as well! Imagine that! Imagine the ramification of water’s memory … many have. Through </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">Dr. Masaru Emoto's beautiful, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">must own books, reality is captured in </span><span class="s3" style="font-family: UICTFontTextStyleItalicBody; font-style: italic;">water crystal and</span><span class="s2" style="font-family: UICTFontTextStyleBody;"> </span><span class="s4" style="font-family: helvetica; font-style: italic; font-weight: bold;">snowflake</span><span class="s2" style="font-family: UICTFontTextStyleBody;"> photography, that is awesome! Dr. Emoto calls this “Water Consciousness.” Water plays a vital role in </span><span class="s1" style="font-family: helvetica; font-weight: bold;">Flower Essence</span><span class="s1" style="font-family: UICTFontTextStyleEmphasizedBody; font-weight: bold;"> </span><span class="s2" style="font-family: UICTFontTextStyleBody;">production and Homeopathy. </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">These processes utilize </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">water’s </span><span class="s1" style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">inherent memory </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">that is associated with the mechanism of homeopathy. </span><span style="font-family: UICTFontTextStyleBody;">The power of water is embraced during the processing with mind bending results. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">💦💦💦💦💦💦💦💦💦</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfoRfluP7-aJvONg3VqmjbyYCboSc1pr1-6da24X9zG_I3VU--Qmza5GQmdIsRK3MOMRCYZSJ1Hkpq99qHUvhLuW6AYBzeGk-WxG1w2JxAnpHM0JNmQLhPbf4eMne2bVUCiEb2bEFOIkdic2qfqCcAgOR214s0eZ9kTQ82pygAzgVSsfqBaJ8pyDiVa4wk/s1844/IMG_0604.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1844" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfoRfluP7-aJvONg3VqmjbyYCboSc1pr1-6da24X9zG_I3VU--Qmza5GQmdIsRK3MOMRCYZSJ1Hkpq99qHUvhLuW6AYBzeGk-WxG1w2JxAnpHM0JNmQLhPbf4eMne2bVUCiEb2bEFOIkdic2qfqCcAgOR214s0eZ9kTQ82pygAzgVSsfqBaJ8pyDiVa4wk/s320/IMG_0604.jpeg" width="224" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">💦💦💦💦💦💦💦💦💦💦</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;"><br /></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: verdana; font-size: x-large;"><span class="s4" style="font-style: italic;"><span>I</span><span>t has been said,</span></span><span class="s2"> </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 23px;">"It is better to know the patient </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 23px;">that has the dis-ease than the </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 23px;">disease the patient has." </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 23px;">Understanding the totality of the relationship of emotions, exposures, environment, daily habits and predispositions </span><span class="s2" style="font-family: UICTFontTextStyleBody; font-size: 23px;">to the health of the body; as well </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">the health of the psyche </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">must be addressed! We hold a truth that genes do not necessarily create disease. A model of epigenetics suggest it <b>maybe</b> </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">our internal and external environments that </span><b style="font-family: UICTFontTextStyleBody; font-size: 23px;">maybe </b><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">signaling the gene to create dis-ease.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;"> The Holiness </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">of wholeness should be a foundation in caring for </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">and treating the body as a temple! Tapping into and respecting the body’s “Innate Healing Intelligence” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">is a noble quest worth striving towards. </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">Sadly, this is another major difference between the two approaches; </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">that Homeopathy embraces. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">The Art of Healing! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-size: 23px; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">The Healing Arts! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPFRRa5Lu-RZr5odGA-4uCKtTkBzVu1pQtzkBhRLtTeN4pqZbni3aTafQu73X_FdwRWzDC9y6GPZsmo0FpXX2rzPPwerl8RtHP9-dBbtLou27XweyCaMTGfeT_jET6Dpmg5ZNNj3KYRycHJJOZQJT74ny21FpRqlQDu0yTSpEnUEuOOkteMJZooQA2Vw/s2997/863A4B8B-5E3D-4A1E-A6A9-6368B529A642.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2997" data-original-width="2248" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPFRRa5Lu-RZr5odGA-4uCKtTkBzVu1pQtzkBhRLtTeN4pqZbni3aTafQu73X_FdwRWzDC9y6GPZsmo0FpXX2rzPPwerl8RtHP9-dBbtLou27XweyCaMTGfeT_jET6Dpmg5ZNNj3KYRycHJJOZQJT74ny21FpRqlQDu0yTSpEnUEuOOkteMJZooQA2Vw/s320/863A4B8B-5E3D-4A1E-A6A9-6368B529A642.jpeg" width="240" /></a></div><span style="font-family: UICTFontTextStyleBody;"><span style="font-size: 23px; text-align: center;"><div><br /></div><div><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Preventive <span class="Apple-converted-space"> </span>medicine’s approach consists of <span class="Apple-converted-space"> </span>measures taken, that prevent diseases. Our current </span>conventional ways of the allopathic approach is treating symptoms, rather than addressing root causes and imbalances ie Dis-Ease! Dis-Ease vs At Ease in a state of balance known as Homeostasis. This steady and ready state of Homeostasis is the supreme example of the God given innate Body Wisdom, that man can not improve upon much less create! Humanities current embrace is to treat “symptoms” which fragments our bodies. That is to say we do not treat the whole of the human experience of body, mind and spirit. Not to mention the one size fits all mentality of writing prescriptions. Least we forget the reality of synthetic prescriptions created by of course, mimicking and even mocking natures cures. This is not health care, nor does it honor or even acknowledge the holy wholeness of our body temples. The time has come for the noble profession of healers to put down their pens. If we look towards the great writings of humanity as found in Bibles and our father of medicine Hippocrates, it is high time to relearn the gift of the ‘Garden of Eaten’ for “Food to be our medicine and our medicine to be our food.”</p><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv3ZJ-n6xllQCH0ko48yu8iqUk2hc4LYzLQrKtoN6GQqSLbl9gH8Kkme31AFZ1RvjvRP9b569Uz8kVIAigvZ-Y_0GHcMdYuxi8Sz3blyLGs4eSgO0mOnLt8p-9PX-3f-ieMfImnWKC9eSfyzC3Bl7psbkgUuwK7Dl_I_LeAZvz78pwacFFBYCvpUcPgrbb/s749/original%20butterly%201.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="562" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv3ZJ-n6xllQCH0ko48yu8iqUk2hc4LYzLQrKtoN6GQqSLbl9gH8Kkme31AFZ1RvjvRP9b569Uz8kVIAigvZ-Y_0GHcMdYuxi8Sz3blyLGs4eSgO0mOnLt8p-9PX-3f-ieMfImnWKC9eSfyzC3Bl7psbkgUuwK7Dl_I_LeAZvz78pwacFFBYCvpUcPgrbb/s320/original%20butterly%201.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-feature-settings: normal; font-kerning: auto; font-optical-sizing: auto; font-size-adjust: none; font-stretch: normal; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-variation-settings: normal; line-height: normal; margin: 0px; text-align: center;">Albert Einstein also said “Future medicine will be the medicine of frequencies.”Perhaps that is why this below petition to save Homeopathy from the FDA$’s self-appointed overreach is so important. </p></div></span></span><div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Alliance for Natural Health USA</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody; text-decoration: underline;">94 Landfill Road, Edinburg, VA 22824</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For more than 30 years ANH-USA has actively protected natural health. Please join our voices as we have been heard ~ impacting 248 Laws over the decades! Once again we need to raise our voices! This is a CURRENT battle Right Now! Again! FDA$ is flexing its last dying muscle. Over many attempts and decades the FDA$ failed to gain its’ self-appointed; over reaching authority to implement its anti-supplement policy! Why care? </span><span style="font-family: UICTFontTextStyleBody;">There is a difference between Health Care and Medical Care. </span><span class="s1" style="font-family: UICTFontTextStyleBody;">You do realize FDA$ </span><span style="font-family: UICTFontTextStyleBody;">relies upon treating sick people rather than maintaining HEALthy folks!! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Et tu? Take a Stand! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><p class="p3" style="-webkit-text-size-adjust: auto; color: #e4af0a; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody; text-decoration: underline;"><a href="http://www.anh-usa.org/">www.anh-usa.org</a></span></p></blockquote><p class="p3" style="-webkit-text-size-adjust: auto; color: #e4af0a; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRDAuxmaAxT3I0AZddlPb6GNVRN8bnW5RjNtwjVMrFQzbR7VtmqQOfY4OasFgH5WYurUqDkkCs6SIL3j-1EUll_wf998gOebQ5ZQFAWly3jr4R88Xibv1XFBUeU6qHZuO0spikT2FLbBryKuYeqk1OlLeLAYJGAHQy2ci1seQAv9xDzzShIqnumL_ADg/s526/4F644C90-6E19-4A39-8877-7BC3ABD3DEED.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="526" data-original-width="526" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRDAuxmaAxT3I0AZddlPb6GNVRN8bnW5RjNtwjVMrFQzbR7VtmqQOfY4OasFgH5WYurUqDkkCs6SIL3j-1EUll_wf998gOebQ5ZQFAWly3jr4R88Xibv1XFBUeU6qHZuO0spikT2FLbBryKuYeqk1OlLeLAYJGAHQy2ci1seQAv9xDzzShIqnumL_ADg/s320/4F644C90-6E19-4A39-8877-7BC3ABD3DEED.jpeg" width="320" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; color: #e4af0a; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span style="font-family: UICTFontTextStyleBody;">to the highest educational programs and high quality Standards.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px; text-align: center;">https://www.herbalart.net/</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to </span><span class="s1" style="font-family: UICTFontTextStyleBody;">India, on its’ </span><span class="s1" style="font-family: UICTFontTextStyleBody;">📚own merit </span><span class="s1" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, Palatino Linotype, Palatino, serif;">📚</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQi5X-bY-tlvDDFTSMbIghwPkATFXhQ1UumZFDqzRwOSP_bOSje8GvKW8Sutw6Op497Vap_7XDMVxZID-1A6GjOQTbJ6I8mQJDWiJ4NsxwAjXgQtNf590AeQSIh8LTc6Qi9yeO6lTnFQr7qa_2O5zTugs9ZiKXcRoZQd3_3t2fgvMqtdF9ByK5wBAwkw/s960/B6B56B4C-661F-4D1F-9DD3-8A134370E13D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQi5X-bY-tlvDDFTSMbIghwPkATFXhQ1UumZFDqzRwOSP_bOSje8GvKW8Sutw6Op497Vap_7XDMVxZID-1A6GjOQTbJ6I8mQJDWiJ4NsxwAjXgQtNf590AeQSIh8LTc6Qi9yeO6lTnFQr7qa_2O5zTugs9ZiKXcRoZQd3_3t2fgvMqtdF9ByK5wBAwkw/s320/B6B56B4C-661F-4D1F-9DD3-8A134370E13D.jpeg" width="320" /></a></p><div><br /></div><div style="text-align: center;"><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxPgavjoBFdC7wW7-P6xsVdGHKVh6SkxXRWnnh41JUsVYQd-8Ifr4W9BiMgqMhpM9SCCuBSf3sU5t1PkhEPdB0uhfgrQYWkg-dNVVETuvLPJ5Fidcen6rMD22PvccVnbIkDu5vDR5xE7F_-iZCkVpYnVxLxVo-h5MZuclw9tX5O7rLEOnvhfs6xM5jnA/s2974/7B12DCB9-89CF-4EC7-BC0A-B3A3FE968CA6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2974" data-original-width="1458" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxPgavjoBFdC7wW7-P6xsVdGHKVh6SkxXRWnnh41JUsVYQd-8Ifr4W9BiMgqMhpM9SCCuBSf3sU5t1PkhEPdB0uhfgrQYWkg-dNVVETuvLPJ5Fidcen6rMD22PvccVnbIkDu5vDR5xE7F_-iZCkVpYnVxLxVo-h5MZuclw9tX5O7rLEOnvhfs6xM5jnA/s320/7B12DCB9-89CF-4EC7-BC0A-B3A3FE968CA6.jpeg" width="157" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;">Bonus clue ;) </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ2GSiYBVV9jEicpRIKxJIZv2r0vgAvBEHMqpmu2fWcsx7T6bVtZeKkZYzpeUmSdefzD7x7wDLOBebiMbt5YwKVlZJMQBij9-vyb-JyjlewBW9htnEsHSgn2iH3pPtWlH_DVbIVz1Tp3kY2W-6vVDgNqoGX5p-fR9Bfvtww1ILeTOoooFeQT7-r4iSYA/s3503/931E0E82-FFC7-47A5-B6D1-7A9918CD62B6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3503" data-original-width="1615" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ2GSiYBVV9jEicpRIKxJIZv2r0vgAvBEHMqpmu2fWcsx7T6bVtZeKkZYzpeUmSdefzD7x7wDLOBebiMbt5YwKVlZJMQBij9-vyb-JyjlewBW9htnEsHSgn2iH3pPtWlH_DVbIVz1Tp3kY2W-6vVDgNqoGX5p-fR9Bfvtww1ILeTOoooFeQT7-r4iSYA/s320/931E0E82-FFC7-47A5-B6D1-7A9918CD62B6.jpeg" width="148" /></a></p><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span><p></p></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-91356954523833533672023-03-08T02:55:00.010-08:002023-08-23T08:32:16.899-07:00Pho - Comfort Food for Uncomfortable Times<p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: left;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiutwQFtyzlYkEhLHoUiiX5SncqPE50ysz0II7azXQrwjsXzp-uh7SyVh5O8Kd2etUfkaOuBy-txQoCJ6mi405CXIL3y4E5BGHjJe2W37GXW1Y2LsIv1bdjVG1A9vCFuhUb3eSbnpYPh1bR3HdWZN9eTwbUFkKEKGqjx4cDvNWfynnJ0XO5eR-iaTHHew/s1995/7DDEC5FD-2CA6-4A3B-A36A-7140C39A6E8B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1995" data-original-width="1806" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiutwQFtyzlYkEhLHoUiiX5SncqPE50ysz0II7azXQrwjsXzp-uh7SyVh5O8Kd2etUfkaOuBy-txQoCJ6mi405CXIL3y4E5BGHjJe2W37GXW1Y2LsIv1bdjVG1A9vCFuhUb3eSbnpYPh1bR3HdWZN9eTwbUFkKEKGqjx4cDvNWfynnJ0XO5eR-iaTHHew/s320/7DDEC5FD-2CA6-4A3B-A36A-7140C39A6E8B.jpeg" width="290" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">An ode to Pho thanks to our garden! But first a shout out to the category that Pho falls under, by any other name is still a Soup! </span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghrXGtlpHYaj07cTbynsjKBS_UDQrK1fE7l5kuudJlktI_wu_kDjXm588RSNRWePfZcmr-Rcvf2KKbi48w6xU8qL-J6jkU63reAejzFTHdNG_z4_sKe7nlrz73a8L0oj6PWPSanuYVOKpSOtdy_0bNCzS-PXW06nQCiicwS1-wTI2W9qCUMlZ0tSY05Q/s960/E2915921-248F-41A1-A467-947E36C222C9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghrXGtlpHYaj07cTbynsjKBS_UDQrK1fE7l5kuudJlktI_wu_kDjXm588RSNRWePfZcmr-Rcvf2KKbi48w6xU8qL-J6jkU63reAejzFTHdNG_z4_sKe7nlrz73a8L0oj6PWPSanuYVOKpSOtdy_0bNCzS-PXW06nQCiicwS1-wTI2W9qCUMlZ0tSY05Q/s320/E2915921-248F-41A1-A467-947E36C222C9.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Soup in all it’s humble forms are a weekly staple in my home’s hearth for 40 years! If I had to choose one food group to represent the heart of my kitchen; it would be an ode to soup with all of it’s classifications! In my ‘Chakra Alchemy </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Activity Workbook,’ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">a chapter is dedicated to </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">“Soup as the song of the hearth.” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwY2s4WchmG1yDtMxGqPWgfTX5v0O4P0djY6KBt-AS0oEjsH4q1_Ne8ub03ajcfVRzMRD0kgsMXAwnnOroAA2crtIgpdwPYISDO47E75HdAt81A33f654XkRRYLlSZr7WY-R09bU-f1E0WkA-Fl1N4lYFC_BEdtYWZlpguNTJPDHzjipQX0yRvTBU_1g/s1600/4EB7F734-3551-45D0-84DC-CE6D63E53B9C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1195" data-original-width="1600" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwY2s4WchmG1yDtMxGqPWgfTX5v0O4P0djY6KBt-AS0oEjsH4q1_Ne8ub03ajcfVRzMRD0kgsMXAwnnOroAA2crtIgpdwPYISDO47E75HdAt81A33f654XkRRYLlSZr7WY-R09bU-f1E0WkA-Fl1N4lYFC_BEdtYWZlpguNTJPDHzjipQX0yRvTBU_1g/s320/4EB7F734-3551-45D0-84DC-CE6D63E53B9C.jpeg" width="320" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br style="text-align: left;" /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">The chapter on the 4th Chakra or Energy Center for the Throat reads:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> “This is an ode to bisque, bouillon, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">broth, chowder, consommé, gumbo, pho, purées, stock, soups and stews call it what you will. And if<span class="Apple-converted-space"> </span>you don’t know what to call it, then, just call it, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">soup du jour! “ -cas </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4dh4AAwwGAXdYQFfYT17ThETKexqbA5l3Bk1NVYYByG3Ny2SHZ1q-ztbXJZd81TOE1QQ70VnTHIyPe7PcbWr78iVRWbL4FuhuhVqx2FwH-2NfDRVW_8Id8jahDBM0UuqPhEGCGLmc-xIC3aDWR18a09HCQah48_DWQWeXBBvRQGRSMSK96F4wxgwlZg/s2048/11E94E6C-1AC4-45C9-BF06-8EB794B05BBD.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4dh4AAwwGAXdYQFfYT17ThETKexqbA5l3Bk1NVYYByG3Ny2SHZ1q-ztbXJZd81TOE1QQ70VnTHIyPe7PcbWr78iVRWbL4FuhuhVqx2FwH-2NfDRVW_8Id8jahDBM0UuqPhEGCGLmc-xIC3aDWR18a09HCQah48_DWQWeXBBvRQGRSMSK96F4wxgwlZg/s320/11E94E6C-1AC4-45C9-BF06-8EB794B05BBD.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">“Soup has the magic of holding the earliest of indigenous people’s culinary viewpoint, as they used what was available. Turning the simplest, humblest ingredients into rich spoonfuls, steeped with </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">their </span><span style="font-family: UICTFontTextStyleBody;">mysteries.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj61TSgtHlt_SxgmYbKMrTy591Kyyf30my96TLsNaEmue6zPxYeF4nvM421J26bj2j4ycF3hd2CamIywdXXC2M14ZHjr1tvQCexB4jSdvax5_K8glA1h37r7PKCKXlf42ATzzX1BVuyhLJUPt2Ue0ownM8BgeDCL1zTAe8jOOrDTNMm-gXh4X1Hj9JtaA/s2048/B84898E0-599A-4ED9-B851-A1BD7CE6086C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1365" data-original-width="2048" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj61TSgtHlt_SxgmYbKMrTy591Kyyf30my96TLsNaEmue6zPxYeF4nvM421J26bj2j4ycF3hd2CamIywdXXC2M14ZHjr1tvQCexB4jSdvax5_K8glA1h37r7PKCKXlf42ATzzX1BVuyhLJUPt2Ue0ownM8BgeDCL1zTAe8jOOrDTNMm-gXh4X1Hj9JtaA/s320/B84898E0-599A-4ED9-B851-A1BD7CE6086C.jpeg" width="320" /></a></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><div style="text-align: center;"><span style="font-size: small;">Photo Credit Lisa Darmana</span></div></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">“I imagine the sacred fire built to warm the belly, as the cauldron was filled with bits and pieces, as in the </span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">fabled ‘Stone Soup.’ Soups and stews are good for the soul, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">no matter the scarcity.” </span><span style="font-family: UICTFontTextStyleBody;">-cas </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;">This time honored ancient culinary tradition’s philosophy is based upon ‘waste not - want not’ as it uses discarded </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">scraps, </span><span style="font-family: UICTFontTextStyleBody;"><span style="font-size: 23px;">bits and pieces. Authentic pho always starts with bone broth. Modern cookery makes what is certainly one of the oldest forms of soup, easy peasy lemon squeezy. </span></span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC7VKEQHeK-_NL44UgpGvsU-wqNJDbEXPLTtzcInWMldV3elbspe7nlWozA_TK8EeVkSSWZKnhmL86K37vnkOm_rX2j6e4Fo1cDTaiH_ItquhQd0BV2aRCQ-5k26_oJLz2tBV2pzuJpzQ3wf1Qfvo9d1c5xUKbDH0z11tyCPeCGg1mcJoqE_BtkqGx8g/s2048/9E82CE97-1F84-4B3E-8F3F-E969F5807EB1.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC7VKEQHeK-_NL44UgpGvsU-wqNJDbEXPLTtzcInWMldV3elbspe7nlWozA_TK8EeVkSSWZKnhmL86K37vnkOm_rX2j6e4Fo1cDTaiH_ItquhQd0BV2aRCQ-5k26_oJLz2tBV2pzuJpzQ3wf1Qfvo9d1c5xUKbDH0z11tyCPeCGg1mcJoqE_BtkqGx8g/s320/9E82CE97-1F84-4B3E-8F3F-E969F5807EB1.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">The long cooking hours required has seen me burn out 2 Crockpots dedicated to 30 years of bone broth. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I mindfully turn </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">Sunday’s roast into Monday’s meals. </span><span style="font-family: UICTFontTextStyleBody;">The new Instant Pots, make this secret soup; this magical elixir of a broth, easy to manage, in a fraction of the time. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDh4mxpqaNKuCqUqc4T6j8-rQIB9JCYUe48qpdf5Fberme-nzl3JRPtae01emzjpVzP-VjxRfCd4muPE6djCi251zH5k_Bekq7pnmvDOEfOaI3CSknehtTcW7gghGkyZychv6c7RIkCgZGhGH6DtVqlA7QhpUcToUcWDMXD-GUqVjM8Qr4tlMou38KQA/s960/80A9D08B-391B-4820-901C-1C07F0EECEDF.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDh4mxpqaNKuCqUqc4T6j8-rQIB9JCYUe48qpdf5Fberme-nzl3JRPtae01emzjpVzP-VjxRfCd4muPE6djCi251zH5k_Bekq7pnmvDOEfOaI3CSknehtTcW7gghGkyZychv6c7RIkCgZGhGH6DtVqlA7QhpUcToUcWDMXD-GUqVjM8Qr4tlMou38KQA/s320/80A9D08B-391B-4820-901C-1C07F0EECEDF.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Sadly, the Art of Animal Husbandry is lost for the most part. Mass consumption and production has replaced an awareness for healthy social measures. Forgotten is a respect for all sentient beings. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I would be remiss not to point out that</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> it all begins in our shopping cart. This awareness of supply and demand ensures we demand better for ourselves, all living creatures </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">and our planet.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYa22klkat64Sc5j_X8RnYXc7WMyBilKSZZhu81Fm4If32FOxHk3k546X1vCaIQsq_LKqjzU94S6Ao04CA6oRm6GNFt0KwbDGA1I374LZ_Zmz3wZvY1sKyDtRR-EyiPcKHJzD9WLyn6nzdyBEfP7MOppbaUqYjL2GQiKpKRstEfmir0vjNKo1AujslNQ/s2048/BA5B160A-2CCC-4A37-99F2-BADBE6EC161F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYa22klkat64Sc5j_X8RnYXc7WMyBilKSZZhu81Fm4If32FOxHk3k546X1vCaIQsq_LKqjzU94S6Ao04CA6oRm6GNFt0KwbDGA1I374LZ_Zmz3wZvY1sKyDtRR-EyiPcKHJzD9WLyn6nzdyBEfP7MOppbaUqYjL2GQiKpKRstEfmir0vjNKo1AujslNQ/s320/BA5B160A-2CCC-4A37-99F2-BADBE6EC161F.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">When in fact, caring about healthy conditions promotes happy, calm creatures. Naturally the animal kingdom is part of Nature, just as we are.</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span><span class="s1" style="font-family: UICTFontTextStyleBody;">Micro to macro. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">When we live with caring dignity, </span><span style="font-family: UICTFontTextStyleBody;">we and the animals are healthier.</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span><span style="font-family: UICTFontTextStyleBody;">Make no bones about this; it matters. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">For example, free grazing animals in the pastures; under God’s sunshine creates the long missing CLA’s and Collagen. </span><span class="s1" style="font-family: UICTFontTextStyleBody;">Honoring animals by using everything from </span><span style="font-family: UICTFontTextStyleBody;">Tail to hoof to snout is another way of showing respect for the life given. </span> </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDruTQNQw_1kpPIJPX4F27bWgfqDyNn7xiyBw3pbpR7cZMJOXZnXBIGgHovcFRAgjY0c44JCHMM2phfJPsAZmVVhkiREpwjaNHsc71-J7xivAuTNFQFBUy21glyk4cSrNJlG3DzR1SfrjShR2SpBs2UAJxJ57systGT4guKjkDgNdCuMUb20pGMnmyyA/s2048/CCE0D118-3496-4112-9C4A-04C36768F96B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDruTQNQw_1kpPIJPX4F27bWgfqDyNn7xiyBw3pbpR7cZMJOXZnXBIGgHovcFRAgjY0c44JCHMM2phfJPsAZmVVhkiREpwjaNHsc71-J7xivAuTNFQFBUy21glyk4cSrNJlG3DzR1SfrjShR2SpBs2UAJxJ57systGT4guKjkDgNdCuMUb20pGMnmyyA/w240-h320/CCE0D118-3496-4112-9C4A-04C36768F96B.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">“Humanely raised proteins provides a bone broth that is brimming with the most abundant proteins found in the human body. Collagen.” -cas </span><span style="font-family: UICTFontTextStyleBody;">Folks collagen is not new or </span><span class="s1" style="font-family: UICTFontTextStyleBody;">“the latest and the greatest” despite current advertising ploys - </span><span style="font-family: UICTFontTextStyleBody;">Collagen and it’s dry weight has always accounted for up to 30% of the </span><span style="font-family: UICTFontTextStyleBody;">human body’s protein! Thyme to ‘Bone Up.’ </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZhmm2bSyjshi1OYvDJoZLz6oyHhr8nPRk8NK-Vu9JzO_WfqiAarOJAnavpWklHV4iFcMY9QK7a5jn-U_LlmJvKSYgab4mR5aMJzjVye0LkDNRd7ceQpPGx8Gy9A2SaUxbIe77fwAOgZ-s97FBqZ5kKeud6GwPjZC-wuCFybYfZpsSsEU6Qw9qsi79BA/s2048/EB867510-0F55-41E4-BC16-398A0F31DC9B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZhmm2bSyjshi1OYvDJoZLz6oyHhr8nPRk8NK-Vu9JzO_WfqiAarOJAnavpWklHV4iFcMY9QK7a5jn-U_LlmJvKSYgab4mR5aMJzjVye0LkDNRd7ceQpPGx8Gy9A2SaUxbIe77fwAOgZ-s97FBqZ5kKeud6GwPjZC-wuCFybYfZpsSsEU6Qw9qsi79BA/s320/EB867510-0F55-41E4-BC16-398A0F31DC9B.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">As the daughter of a Greek butcher from Chicago, I am not afraid to “pick a bone” or two;) I prefer meaty, ham hocks, oxtail, shanks, or short ribs. My favorite tip would be to use the freezer to store up the bits and pieces for your stock, until ready to use. That is onion and garlic skins, stems of woody herbs.I bag celery roots, sweet potato skins, as well as the tops of carrots, etc. Weee are firm believers in roots to stem and flowers. From tail to hoof. Make no bones about it, this also applies to produce. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9WbHZFZjr4njIemY_CWYYBYqRFWhkRzO190jE_7-dXqxvm1tsi2RkHgIDVO9cQLJqb4ujJ9Icr7ycABuey5zR3mCj14mVuQLflLgTvWaF9sPdj4PHKoA0St-Tjw6r5m88TyNBF9msBJ-F8liyauXL8MYttCiGymRY6tzb5Miw6xNr4VrUvjyqBCwrsg/s4032/BFE69E57-2084-4E49-A80E-887896B1ACBB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9WbHZFZjr4njIemY_CWYYBYqRFWhkRzO190jE_7-dXqxvm1tsi2RkHgIDVO9cQLJqb4ujJ9Icr7ycABuey5zR3mCj14mVuQLflLgTvWaF9sPdj4PHKoA0St-Tjw6r5m88TyNBF9msBJ-F8liyauXL8MYttCiGymRY6tzb5Miw6xNr4VrUvjyqBCwrsg/s320/BFE69E57-2084-4E49-A80E-887896B1ACBB.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Using vegetable peelings, stalks, </span><span class="s2">🍃</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> tops and leaves can be a great way to save money while adding flavor and nutrients. </span><span style="font-family: UICTFontTextStyleBody;">A lifetime habit of freezing these bits and pieces is a sure fire way to ensure spoonfuls of medicine. </span><span style="font-family: UICTFontTextStyleBody;">Not wasting food takes a mindfulness I adore as I head outdoors, to our composting bins. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv65gOGECN6K9drcduir6plYRaBhWSYpOdQm2NyzYLee4vhrqvjlc0XnSxKqPHXI3sr9Iu90HJsoru-c_X1_hkkNmpA5CZNsyO5Ju9FjbIRbmKhYV_4FPTV0UqOsRm1Ad6l3-k43nkPQF-CFXJ4z7pELtHAlpGN4iC7-gvdNhHyZvhbk-cF7vpmtis3g/s2048/C5B277BE-0821-4A39-A795-92E89F14804F.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv65gOGECN6K9drcduir6plYRaBhWSYpOdQm2NyzYLee4vhrqvjlc0XnSxKqPHXI3sr9Iu90HJsoru-c_X1_hkkNmpA5CZNsyO5Ju9FjbIRbmKhYV_4FPTV0UqOsRm1Ad6l3-k43nkPQF-CFXJ4z7pELtHAlpGN4iC7-gvdNhHyZvhbk-cF7vpmtis3g/s320/C5B277BE-0821-4A39-A795-92E89F14804F.jpeg" width="240" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;">And do not forget all citrus peels, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;"> lemon </span><span class="s2" style="font-size: 23px;">🍋</span><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;"> lime and orange </span><span class="s2" style="font-size: 23px;">🍊</span><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;"> Garlic and onion skins are loaded with nutrients as well! All herbs, flowers and stalks freeze well and often add a surprisingly pleasant scent. </span><span style="font-family: UICTFontTextStyleBody;"><span style="font-size: 23px;">Your garden can provide infinite amount of possibilities, hindered only by your </span></span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">culinary imagination.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAGX3wCaOS54IDWkmpVHH3Xt4JUCdihuRrLeiRh8LmSzjtGVEOHBqVSHUENqFhjTmkraFPTwP5x1V1h-wGFRqe5U4ef1eVdxrzkvkqoSbFHWQsmfZRhAzpaJ3V4MRyLrJYUR7kqmUSdY2KetQuW19ncqVpI2Wk9g-H1Bf4mTirIePMWcJN2CRotCDzaw/s960/0BF7AF8D-3F5F-48E0-822D-7E8A28839143.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAGX3wCaOS54IDWkmpVHH3Xt4JUCdihuRrLeiRh8LmSzjtGVEOHBqVSHUENqFhjTmkraFPTwP5x1V1h-wGFRqe5U4ef1eVdxrzkvkqoSbFHWQsmfZRhAzpaJ3V4MRyLrJYUR7kqmUSdY2KetQuW19ncqVpI2Wk9g-H1Bf4mTirIePMWcJN2CRotCDzaw/s320/0BF7AF8D-3F5F-48E0-822D-7E8A28839143.jpeg" width="320" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Our daily garden or the local farmer’s market dictates what lands in our bowl! No two Pho’s </span><span style="font-family: UICTFontTextStyleBody;">seem to be alike! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"> (pronounced “fuh”) </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">🍚 🥣 🍲 </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Here’s a Fun Fact the Etymology </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">on Pho (n.)</span><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody; font-weight: bold;">:</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “A type of Vietnamese soup, probably from French </span><span class="s3" style="font-family: UICTFontTextStyleItalicBody; font-style: italic;">feu</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> "fire" “as in </span><span class="s3" style="font-family: UICTFontTextStyleItalicBody; font-style: italic;">pot-au-feu</span><span class="s1" style="font-family: UICTFontTextStyleBody;">, a stew of meat and vegetables of which the broth is drunk separately as a soup" [Ayto, "Diner's Dictionary"] which would have been acquired in Vietnamese during the French colonial period.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLgaIHmdju_S8tvG15ntqCIb-sLC_T3utqa9SNCKxhSVF9h5p80JiOd93Ex4wjRneslLrkjtt6mRHNrSbfKO853elE45sGpdVduGWHAzOP8LhEI9eyBdpvreHak92W5w8iW1WvxMB4qXdl-FyUMkBBx7IcWzm0sPP51bIWa4WsuL5cZHWr4e0VELnf8A/s960/02110D4B-2E2E-4F10-A7F9-E13438AD48F8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="760" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLgaIHmdju_S8tvG15ntqCIb-sLC_T3utqa9SNCKxhSVF9h5p80JiOd93Ex4wjRneslLrkjtt6mRHNrSbfKO853elE45sGpdVduGWHAzOP8LhEI9eyBdpvreHak92W5w8iW1WvxMB4qXdl-FyUMkBBx7IcWzm0sPP51bIWa4WsuL5cZHWr4e0VELnf8A/s320/02110D4B-2E2E-4F10-A7F9-E13438AD48F8.jpeg" width="253" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">In today’s harvest is our coveted Thai Basil. </span><span class="s1" style="font-family: UICTFontTextStyleBody;">Our monthly drum circle date, found us picking </span><span style="font-family: UICTFontTextStyleBody;">Thai Basil </span><span class="s1" style="font-family: UICTFontTextStyleBody;">flower heads from our bowl of Pho.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Our dates began with a meal at downtown’s </span><span style="font-family: UICTFontTextStyleBody;">Pho 88</span><span style="font-family: UICTFontTextStyleBody;"> where we would gather basil’s </span><span class="s1" style="font-family: UICTFontTextStyleBody;">flower heads, before landing in our bowls. </span><span class="s1" style="font-family: UICTFontTextStyleBody;">Years later we still have generations growing. </span><span class="s1" style="font-family: UICTFontTextStyleBody;">Along with our 7 year old Hawaiian </span><span class="s2">🌺</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> ginger and turmeric patches. Inspiration abounds… </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb4AFwSI3JXhB1EMZaNKo-x6fVwbjDuJfELJnfyZpOWhdsET_zom1MxtceO4JnYNpBx48VwlMc0R1f3u5ihDcGyW_YV0E2TYzghjzWR7LKiqABC1vW9FCUCmPH_DMY0xD5hJhYTDNUt-MkT05LPjqb7BXgd9sYlaYVv-W2MUxBnJgP10VfOiitmU01VA/s825/783CC717-27A3-4B28-AF97-60146B40193F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="533" data-original-width="825" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb4AFwSI3JXhB1EMZaNKo-x6fVwbjDuJfELJnfyZpOWhdsET_zom1MxtceO4JnYNpBx48VwlMc0R1f3u5ihDcGyW_YV0E2TYzghjzWR7LKiqABC1vW9FCUCmPH_DMY0xD5hJhYTDNUt-MkT05LPjqb7BXgd9sYlaYVv-W2MUxBnJgP10VfOiitmU01VA/s320/783CC717-27A3-4B28-AF97-60146B40193F.jpeg" width="320" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">BONE BROTH </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Here’s some of our Tried and Trues: </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Marrow bones and Meaty bones I treat with respect and roast first </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Add: 1 gallon of pure water </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">1/2 cup Apple Cider Vinegar with the </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">‘Mother.’ Be generous with the organic unfiltered, ACV during cooking, to break down the bones nutrients. If citrus is not going to be used to cut through the oils, I will add healthy amounts of lime or </span><span style="font-family: UICTFontTextStyleBody;">red wine vinegar to finish.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDHPsV4hSQLSVlvFiQnACsZgct5dShOPt7RpuT12p9WRHQN0dVVSRbMKrYb_8Y0Qutc1LwVLbuQnCFXwM22bXGBtacQaF1oRbQZNgig-7kON0ziKqTYmergj0yF0pXyPzD3t0mbBEMeKbA_9gXyNNn6C4rMkpX2d3XJkDVvx1CKpDVeJz_RnokaGXclA/s1600/393E4739-8031-4DFC-9F12-CA62B0D52DDA.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1504" data-original-width="1600" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDHPsV4hSQLSVlvFiQnACsZgct5dShOPt7RpuT12p9WRHQN0dVVSRbMKrYb_8Y0Qutc1LwVLbuQnCFXwM22bXGBtacQaF1oRbQZNgig-7kON0ziKqTYmergj0yF0pXyPzD3t0mbBEMeKbA_9gXyNNn6C4rMkpX2d3XJkDVvx1CKpDVeJz_RnokaGXclA/s320/393E4739-8031-4DFC-9F12-CA62B0D52DDA.jpeg" width="320" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-onion </span><span class="s2">🧅</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> cut in quarters skin on </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: UICTFontTextStyleBody;">-Whole garlic unpeeled ie antibiotic </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-celery and leaves </span><span class="s2">🍃</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> for minerals </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-carrot for sweetness of carotenoids </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Fresh ginger for inflammation</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> -grated turmeric many use as liver support and all sorts of inflammation </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-The freezer bag collecting unused seemingly, inedible </span><span style="font-family: UICTFontTextStyleBody;">bits and pieces of </span><span style="font-family: UICTFontTextStyleBody;">herbs stems, celery ribs, carrot tops, woody herb or hard vegetable stalks etc, all in the pool. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">The mysteries of the fabled </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: center;">Stone Soup, is at hand.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: left;"><br /><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDFNGxBjpmi4xWNyvFfnqq8VoQl0wE1REe8SVfN5kV62bCncTgRjmZY1LBt7rF3t2Od1U7QU3mL2AEUCTbdxmf99wK2rw7UMZZF409m0eAflszpzzcbWvwbM3dp7kcUghQhEy3qG2kYKTVLHNurgYZCoS6h0zWdlzYxtHSA-5KzO5PKL5x5Yu_KXT3lQ/s960/64813C83-C40E-44A1-8C2C-8B0C644E8B88.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDFNGxBjpmi4xWNyvFfnqq8VoQl0wE1REe8SVfN5kV62bCncTgRjmZY1LBt7rF3t2Od1U7QU3mL2AEUCTbdxmf99wK2rw7UMZZF409m0eAflszpzzcbWvwbM3dp7kcUghQhEy3qG2kYKTVLHNurgYZCoS6h0zWdlzYxtHSA-5KzO5PKL5x5Yu_KXT3lQ/s320/64813C83-C40E-44A1-8C2C-8B0C644E8B88.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Whole spices: star anise, cloves, cinnamon sticks, black cardamom pods, fennel seeds, coriander seeds. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I bloom or toast spices in a dry pan or skillet before adding them to simmering pot of bone broth. The aroma this 3 minute step takes, will convince you it’s worth the TLC. I do this in much of my cooking as it intensifies or blooms the flavors and oils contained within the spices and seeds. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbXPeBvYT5707vbpRDsQY1WyQ8Iyear8XNvZoTILF2b578EXnALG1BtNNL2zjJmWv1O-7V68H6_qw2RFkRpLuvvjgoUxMhGOP6dJteeGlYtBlcxgP0EGSszmwNDnyKbjFIEsF8XjFx_z_pY7hl2lgOKvKmaQLzOCd_fb59uAkaUEiDMdQMPhGmmWTa1g/s1176/AB580C0C-2F9B-4E10-BDB5-346A8616AC33.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1176" data-original-width="877" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbXPeBvYT5707vbpRDsQY1WyQ8Iyear8XNvZoTILF2b578EXnALG1BtNNL2zjJmWv1O-7V68H6_qw2RFkRpLuvvjgoUxMhGOP6dJteeGlYtBlcxgP0EGSszmwNDnyKbjFIEsF8XjFx_z_pY7hl2lgOKvKmaQLzOCd_fb59uAkaUEiDMdQMPhGmmWTa1g/s320/AB580C0C-2F9B-4E10-BDB5-346A8616AC33.jpeg" width="239" /></a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">~~Protein for us it is usually good beef. We splurge for we use such small amounts. The slivers of rib eye, tenderloin, or flank steak serves many a bowl. The authentic way of doing this is RAW! A tip is to freeze your tender raw beef for about </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">20 minutes. Then slice as thin as you safely can. I put my beef in bottom of the bowl first, to ensure it gets cooked.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> If using any other protein cook throughly first! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7hzIdD9Il4z2V7IJiIug273ExbB7R3Vk55o9klFUMKIge5JQGWebPF3f1oOw4zd-IHeBBy-8TnKP9p9mlMwXTtqRHFGzKL9err0dUkp8Mq9V0Qg5o0Fu_0xjGttDh9mLxdjfg01lMJdNeMq7c8PxgbTqD82n17hMV7TrXtXy-7qXGLpSVT7SIkpZW-g/s960/78B0A2D0-A4EA-496A-854D-78720DBAE2F4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7hzIdD9Il4z2V7IJiIug273ExbB7R3Vk55o9klFUMKIge5JQGWebPF3f1oOw4zd-IHeBBy-8TnKP9p9mlMwXTtqRHFGzKL9err0dUkp8Mq9V0Qg5o0Fu_0xjGttDh9mLxdjfg01lMJdNeMq7c8PxgbTqD82n17hMV7TrXtXy-7qXGLpSVT7SIkpZW-g/s320/78B0A2D0-A4EA-496A-854D-78720DBAE2F4.jpeg" width="320" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">~~ Weee use Gluten Free Baked Rice Ramon or thin Rice Vermicelli Noodles. These quick cooking noodles provides oodles of delicious nutritious slurping.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">To Assemble </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">•FIRST slivers of Protein bottom of bowl </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: justify;">•Hot cooked Rice Noodles </span><span style="font-family: UICTFontTextStyleBody; text-align: justify;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: justify;">•Ladle piping HOT Bone Broth to cover </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: justify;">•TOPPINGS: pile all Fresh Garnishes high to your hearts and gardens delight. For it here that this Vietnamese inspired soup really shines! And don’t forget the fresh sassy squeezes of lime. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: justify;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFOy9_btYoi1CGG5lUKiewl3wKJ1Cn_bTXcOGs1EUxlFv-y-nY7BF6TgBDOyR5CDSq8k0L5jkBqz0LsT9CTHfetRQQzZXYdWOjNEYTIPgwTwlIqivnIxa7RPEMdpPlrltFctHijaanUGmgGxguoJc3kGr01zAv6s2CIga_F4nZiOho55CrA5sT7iYKiA/s2048/1E6F172E-EFB7-48B1-BBE1-334C16F3BC69.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFOy9_btYoi1CGG5lUKiewl3wKJ1Cn_bTXcOGs1EUxlFv-y-nY7BF6TgBDOyR5CDSq8k0L5jkBqz0LsT9CTHfetRQQzZXYdWOjNEYTIPgwTwlIqivnIxa7RPEMdpPlrltFctHijaanUGmgGxguoJc3kGr01zAv6s2CIga_F4nZiOho55CrA5sT7iYKiA/s320/1E6F172E-EFB7-48B1-BBE1-334C16F3BC69.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Sprigs of Thai basil</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Fresh cilantro</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-scallions, white and green parts</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Fresh lime wedges</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Mung bean sprouts</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Napa or Savoy Cabbage julienne</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Bok choy julienne </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-thinly sliced Jalapeño</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-thin sliced Thai red chiles</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Sriracha or your favorite </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Spicy Chili Sauce </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Hoisin sauce</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">-Amino Acids </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0S7o5Ga2qj5tTokYKOITO14gPW6s2hOImYfcn3uAW3COXaejhO9b4dMXmEQTYmUhGdP9wZr3dH8EERZ4KujpRuDHLoKQLKwluQeP5ZMDJbVGDSSo8QQhAWic2v9TL-R2vtnAf0LUcLsZe_9OBWw2UXjkV6Cm927mEiIBCvQsWwgF3N4cMEDUK9GnnRQ/s960/0FBE5553-0A15-4438-A51A-DA4BFE0DDA8F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0S7o5Ga2qj5tTokYKOITO14gPW6s2hOImYfcn3uAW3COXaejhO9b4dMXmEQTYmUhGdP9wZr3dH8EERZ4KujpRuDHLoKQLKwluQeP5ZMDJbVGDSSo8QQhAWic2v9TL-R2vtnAf0LUcLsZe_9OBWw2UXjkV6Cm927mEiIBCvQsWwgF3N4cMEDUK9GnnRQ/s320/0FBE5553-0A15-4438-A51A-DA4BFE0DDA8F.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">This time honored cure is just </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">one more indicator of how far </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">removed we have become from using food as our original medicine. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Currently, bone broth or soup is once again being touted as one of the</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> “latest and the greatest.“ To this, I say, “knickknack patty wack give the dog a bone was the rhyme to the song. The bone belonged in this old man soup, that’s where he had it wrong.” -cas </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">The moral of this story is not to skip the slurp of this notorious, heavily laden nutrient dense elixir, in a ladle near you. </span></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">“If there is a meal to unite mankind across time; surely soup with all of its classifications, holds first place as the original, time-honored comfort food.” -cas</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO11cbAQbWnqQXOjoW64GujEwRgag8EMUzTFdzPF1k4c_Fd6Mlw99BB3qOrm_WzKLXvzeYGM2u3Jmv8_lWidJWcnHrduauFz83pHdFUogyVkeUdnMLQwX0ovZ0FFyP4bbDam6r8PWvAIJPZeffSVPxwF-WdwGBPpf-_OEactR6jFa6CqHFTf0SD05-0Q/s960/3F0228E8-BB2C-4DAB-846E-E37F71CB5654.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO11cbAQbWnqQXOjoW64GujEwRgag8EMUzTFdzPF1k4c_Fd6Mlw99BB3qOrm_WzKLXvzeYGM2u3Jmv8_lWidJWcnHrduauFz83pHdFUogyVkeUdnMLQwX0ovZ0FFyP4bbDam6r8PWvAIJPZeffSVPxwF-WdwGBPpf-_OEactR6jFa6CqHFTf0SD05-0Q/s320/3F0228E8-BB2C-4DAB-846E-E37F71CB5654.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">No matter the weather - whether it be environmental, political or </span><span style="font-family: UICTFontTextStyleBody;">personal; </span><span style="font-family: UICTFontTextStyleBody;">soup is a comfort food that crosses all boarders into every kitchen’s </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">heart and soul! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">To feel safe and to warm our weary spirits, soup has always fit the bill in trying times. <span class="Apple-converted-space"> </span>Simmered in layers of aromatic and complex flavors these simmering broths are both delicious and nutritious. Aiding in digestion and hydration; the warmth is good for our systems and comfort. Proof is in the pudding with this 30 year old catchy slogan “Mmm! Mmm! Good!” Rings more often in my head than it should ;) Et Tu?</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJgkPAs8XrDdCUZ0NY5VKjyLpG-E-9VPxwkarWczVChAo5pqWB2VBG1JY3ckcOQg5i2NckMRipR_1tzzSz2cfTbQXQATOlZ2tOjAPOdj0-d_iX-fP8g69EgzpQNK77iPuvBE_7pdVpf35Not0LrGRaJcQQzQRW8QaIJj7J0bQzJo24feuydnaZW7ByQ/s1290/7C10E05B-EF70-4901-BA61-009473555161.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="794" data-original-width="1290" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJgkPAs8XrDdCUZ0NY5VKjyLpG-E-9VPxwkarWczVChAo5pqWB2VBG1JY3ckcOQg5i2NckMRipR_1tzzSz2cfTbQXQATOlZ2tOjAPOdj0-d_iX-fP8g69EgzpQNK77iPuvBE_7pdVpf35Not0LrGRaJcQQzQRW8QaIJj7J0bQzJo24feuydnaZW7ByQ/s320/7C10E05B-EF70-4901-BA61-009473555161.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Listen up, the following quote</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> was taken from a site that is associated with JOHNS HOPKINS. “They” are finally admitting: “Nutrition researchers say that there are more than 100 common spices used in cooking around the world, and some have proven to be concentrated sources </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">of antioxidants — substances </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">that protect </span><span style="font-family: UICTFontTextStyleBody;">your cells from damage.” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><span style="font-family: UICTFontTextStyleBody;"><span>This ‘Stone Soup’ style of Bone Broth has an infinite amount of possibilities for its use. </span></span><span style="font-family: UICTFontTextStyleBody;"> If sipping beautiful broth is not your cup of tea, consider using as a base for rice, beans, paella, sauce, gravy etc., once again </span></span><span style="font-family: UICTFontTextStyleBody;">hindered only by your </span><span style="font-family: UICTFontTextStyleBody;">culinary imagination.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqDctEjHonXHW8uXIgA3V_IxzKFWnC1hQ6yHmSc6wu_pdf-eZ5zFtD5WEN3fBhjQLqRCsY0F7mp73qmeRxFD8qyMpyEFNtd2gtacW2WEaF1Mb3r65BYVIfvDCLJCoi00ndsGgkC76K7BSHGwXfxIUk4cSxyNHfLr2kRiTqUONrZBwfAiyKbtW9Wfotcw/s711/233DF782-F31B-4DB0-B2EA-4B21EF76E2BA.jpeg" style="-webkit-text-size-adjust: none; font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqDctEjHonXHW8uXIgA3V_IxzKFWnC1hQ6yHmSc6wu_pdf-eZ5zFtD5WEN3fBhjQLqRCsY0F7mp73qmeRxFD8qyMpyEFNtd2gtacW2WEaF1Mb3r65BYVIfvDCLJCoi00ndsGgkC76K7BSHGwXfxIUk4cSxyNHfLr2kRiTqUONrZBwfAiyKbtW9Wfotcw/s320/233DF782-F31B-4DB0-B2EA-4B21EF76E2BA.jpeg" width="320" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;">For decades we have incorrectly called this “alternative medicine.” </span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;">When in fact, for tens of thousands of years this is how those that walked before us cared for themselves and their </span></span><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;">beloved ones! </span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span class="s1" style="font-family: UICTFontTextStyleBody; font-size: 23px;"> </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px; text-align: left;">I have dedicated a lifetime of work to Learn the nature of Nature; which we are naturally part of;)</span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><br /></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPj7L1g0TWj5Cn33p4CN4UUEEqPz8ZbFOE6E7SQlZOG6EEGN2sE0rJg8pZ3LF86CTnLDmVwKE6RRuuuwZKugfvOfDD4EtlbmphQhRE7GRz0f-FOW3Y7q5GHUe3GbJwmIdjAEvO-6iheZw2nbI3cSrIIOu9XVGFY3nY3NpbzPxE4yt0Fbo56dQfLt0DSw/s960/3345509F-15EC-4AD1-90C5-5A7E4FE7F024.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPj7L1g0TWj5Cn33p4CN4UUEEqPz8ZbFOE6E7SQlZOG6EEGN2sE0rJg8pZ3LF86CTnLDmVwKE6RRuuuwZKugfvOfDD4EtlbmphQhRE7GRz0f-FOW3Y7q5GHUe3GbJwmIdjAEvO-6iheZw2nbI3cSrIIOu9XVGFY3nY3NpbzPxE4yt0Fbo56dQfLt0DSw/s320/3345509F-15EC-4AD1-90C5-5A7E4FE7F024.jpeg" width="320" /></a></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For information and access to products I am including the link below. As a <span class="Apple-converted-space"> </span>dedicated practicing Herbalist for over 40 years, ‘Nature Sunshine’ remains my Tried, and True. Offering the finest, largest collection of Top Shelf nutritional aids. As in: Aromatherapy, <span class="Apple-converted-space"> </span>CBD, <span class="Apple-converted-space"> </span>FES, Flower Essence, TCM, Herbal, Vitamins, Minerals, Protein, Creams, Lotions and well just about any potion one could need. <span class="Apple-converted-space"> </span>Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span style="font-family: UICTFontTextStyleBody;">to the highest educational programs and high quality Standards.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif;">https://www.herbalart.net/</a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjTXyM2ElNIdhHFcgsV2THFmnutyzWKUp8d6VOlx49CTguP5oLDb-XSxR1M7NYmlMoz7Le8jZC9F1ROcZZfVILX4Th3F9TuDId81_3sPQK8Jhv8OmKGTlkwKkDaQ1-FXdMjJPYRqlxK8-5SmygQxKMcSMGWkwg4b_s1qma3bTQfhGc63OxrXGvTH4VnA/s320/BCD1E5AA-AB4A-41B3-B6B4-0AB5505BC2A9.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="252" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjTXyM2ElNIdhHFcgsV2THFmnutyzWKUp8d6VOlx49CTguP5oLDb-XSxR1M7NYmlMoz7Le8jZC9F1ROcZZfVILX4Th3F9TuDId81_3sPQK8Jhv8OmKGTlkwKkDaQ1-FXdMjJPYRqlxK8-5SmygQxKMcSMGWkwg4b_s1qma3bTQfhGc63OxrXGvTH4VnA/s1600/BCD1E5AA-AB4A-41B3-B6B4-0AB5505BC2A9.png" width="252" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on it’s </span><span class="s2">📚</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> own merit </span><span class="s2">📚</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ3mtbX7ulbH-GptG0GeebEHGHjLWcX4aBxP_UEH07oH4GvoA4LmmXsBHdAhioJeegMNdSaXN84a-TyjhWxWn68JMikDjHLjk2rDo4SNx5MZAXSRBe61T7gdS2VvlCzjHGQhGvJQHQiunErPEQ66McqEuOjf6vVkTI5FotAZ_s-FGqR0EKQXdIIMAd9Q/s2048/4554F898-F135-4476-B852-10C1E3FAECAB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ3mtbX7ulbH-GptG0GeebEHGHjLWcX4aBxP_UEH07oH4GvoA4LmmXsBHdAhioJeegMNdSaXN84a-TyjhWxWn68JMikDjHLjk2rDo4SNx5MZAXSRBe61T7gdS2VvlCzjHGQhGvJQHQiunErPEQ66McqEuOjf6vVkTI5FotAZ_s-FGqR0EKQXdIIMAd9Q/s320/4554F898-F135-4476-B852-10C1E3FAECAB.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘an apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div><div><span style="font-size: 15.84px; text-align: left;"><br /></span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-54967589192302809542023-01-01T15:49:00.321-08:002023-10-14T06:08:42.312-07:00Well-come 2023 “Do No Harm” Change Your Mind to Change Your Life <p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"></span></p><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><span class="s1"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiWqWdV6x87NxvnEFdnKH8BcT0KcD_iIlE5yw0BP2clwSzq5Z-T-g5Mjrb9iw0u3aVeotCoH4t0KFwB3bI6hGbQVT0ziKEo0oU8K0xzzXI6YWdPNvXaONK98lp0snlASIYnqCsi7GZUGXxHQyqhjqvVJ9olgiko1LdLFi3MUPpCvfS0G5b4M8Jmn9Zfw/s935/CBA32A4B-C443-4468-940D-A1563CBD4BD6.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="401" data-original-width="935" height="137" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiiWqWdV6x87NxvnEFdnKH8BcT0KcD_iIlE5yw0BP2clwSzq5Z-T-g5Mjrb9iw0u3aVeotCoH4t0KFwB3bI6hGbQVT0ziKEo0oU8K0xzzXI6YWdPNvXaONK98lp0snlASIYnqCsi7GZUGXxHQyqhjqvVJ9olgiko1LdLFi3MUPpCvfS0G5b4M8Jmn9Zfw/s320/CBA32A4B-C443-4468-940D-A1563CBD4BD6.jpeg" width="320" /></a></span></div></blockquote><span class="s1"><br /><div style="text-align: center;"><span style="font-size: 23px;">Happy New Year’s and Congratulations for surviving the shenanigans of 2020 and beyond. Let us greet each new day with gratitude for our resilience. Let us give up the self-imposed pressure Pledges against our perceived “imperfections.” </span></div></span><div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj21xwN_ij5s9KPrk5Sh6qcAspPmrFRgOEKL15v4q5F9GCyYUp4AYftpDomE_s1EmLys8ennhuLcIIp5zAoO_o0T-PvZZIunF7tKssYpWMuoRLL0DoBdosl_BOKVNC5Of7jMFtR9dc-vHWimXVC_mJakMYH92emExGXcafUzzFJ-pAaUG29iZ_00Y77xQ/s2236/BB7DC628-5380-4110-B274-636F799B6270.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2236" data-original-width="1677" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj21xwN_ij5s9KPrk5Sh6qcAspPmrFRgOEKL15v4q5F9GCyYUp4AYftpDomE_s1EmLys8ennhuLcIIp5zAoO_o0T-PvZZIunF7tKssYpWMuoRLL0DoBdosl_BOKVNC5Of7jMFtR9dc-vHWimXVC_mJakMYH92emExGXcafUzzFJ-pAaUG29iZ_00Y77xQ/s320/BB7DC628-5380-4110-B274-636F799B6270.jpeg" width="240" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Acceptance of self, allows a softening, wherein compassion is developed. Respecting your process fuels the patience necessary for your highest potential of Love to be expressed. </span>Aretha Franklin our Queen of Soul, sang her heart out about this 🎶</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">“R-E-S-P-E-C-T</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-align: right;">Find out what it means to me</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">R-E-S-P-E-C-T”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">“In with the New” by releasing the old New Year’s resolution paradigm of placing more demands upon ourselves! Instead, let us offer the gift of each new day as a living prayer in action. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqqVIwOL0VZRexakakZnInYAhoyttVe3gihHDZLblvx5Xa8QeGy8ihr6ONzzYzoj2HW-EgyLLCLUbWfvZUztktzcDPkoDQ-jh1iNV6bhGaxAVeHhK2yW0gXWj4CGGAgckmjCQdT6ffPlx83j7hEaTSYlLZ_mljpTpRnH-iCHifgC73p_YBLHPMjXWu2g/s2048/11F17348-F17B-4C13-8C5A-F9FDDCF2142D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqqVIwOL0VZRexakakZnInYAhoyttVe3gihHDZLblvx5Xa8QeGy8ihr6ONzzYzoj2HW-EgyLLCLUbWfvZUztktzcDPkoDQ-jh1iNV6bhGaxAVeHhK2yW0gXWj4CGGAgckmjCQdT6ffPlx83j7hEaTSYlLZ_mljpTpRnH-iCHifgC73p_YBLHPMjXWu2g/s320/11F17348-F17B-4C13-8C5A-F9FDDCF2142D.jpeg" width="240" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Let our prayers in action be Kindness, beginning with ourselves! The most elusive practice, just may be found in the kindness of self-acceptance. Allowing for the truth of our imperfect ways. Giving up the need to impress with the need to improve. Let us instead add promises and pledges of self-care. Some say, </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">“Rest is a Spiritual Practice.”</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj6bn9o5AwvvBlZkT6lQ_Nka9fYDWZTOd2yiuDzEzQxq-W-RKJrl-fJLC10CLMRw39Tlb6EoHl4oRcmVb2q0xvGek_A_3pbZUQOdVRHO6gTyPWTDlZp7rFIqmaxI4YYujWURnGGFyl5_oYOmqnYdRxC1Cm0Ax1KKfnHJgn4fwsfzgC0cFGsLowz4YH8w/s4032/3798EE5E-4418-4623-8A5C-D329C2CC394A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj6bn9o5AwvvBlZkT6lQ_Nka9fYDWZTOd2yiuDzEzQxq-W-RKJrl-fJLC10CLMRw39Tlb6EoHl4oRcmVb2q0xvGek_A_3pbZUQOdVRHO6gTyPWTDlZp7rFIqmaxI4YYujWURnGGFyl5_oYOmqnYdRxC1Cm0Ax1KKfnHJgn4fwsfzgC0cFGsLowz4YH8w/s320/3798EE5E-4418-4623-8A5C-D329C2CC394A.jpeg" width="240" /></a></div><span class="s1"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">You may notice, I am not a big fan of adding pressures to our daily grind in the form of “New Year’s resolutions.” </span><span class="s1">I have come to understand that any ‘lasting’ self-improvement was made possible, </span><span style="text-align: center;">on a foundation of true </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><span class="s1" style="text-align: center;"> self-acceptance! The </span><span class="s1" style="text-align: center;">old adage: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"> “What </span><span style="text-align: left;">you Resist will Persist.” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-align: left;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzoX785r03-Avu5P_xDAp8-Oz2tCw7Yfm79GPGHzSFoDuQqCzV5Bj8INa_9JAnK5fPoRKtDlkACrDI4em1gm2JflnKSFMvViMOuiIXuJa6AqwyhyYHQUAlEUTDklBGIJAifB5NxauVDq46DNMifvhmN6QdqA2fK6Iqq7Hp2QFSvSmjAhraYpliSPjABw/s1787/22554AD2-F60F-4F67-B4ED-574EE6A2E39C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1787" data-original-width="1429" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzoX785r03-Avu5P_xDAp8-Oz2tCw7Yfm79GPGHzSFoDuQqCzV5Bj8INa_9JAnK5fPoRKtDlkACrDI4em1gm2JflnKSFMvViMOuiIXuJa6AqwyhyYHQUAlEUTDklBGIJAifB5NxauVDq46DNMifvhmN6QdqA2fK6Iqq7Hp2QFSvSmjAhraYpliSPjABw/s320/22554AD2-F60F-4F67-B4ED-574EE6A2E39C.jpeg" width="256" /></a></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Let us replace life’s exhausting ways, with self-acceptance; instead of Judgment. To replace self-loathing and criticism with self-acceptance; the place where true happiness dwells. </span><span style="text-align: left;">Applying the healing balm of Kindness to self ~ allows awareness where the seeds of improvement are nourished in order to flourish!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC699VpYLTalMhosAD_r_J3glPuSHe-7gMD4tZKEszaV1_3jqrvwd_AEiycVvznemv6HKoWMQUUV-2Vz-uROWq3pgTG5kMr1Z0cY5i4Uxm-ca5pVsqZQ33gm48dI8byV1t3uLnK406UM6kBAQw1gMz5jLc5l1-e7ExvuFEp27a0PBiEUbtZRmVIo2ZbA/s3024/767DCE8D-E648-4349-B182-8B9A2861800C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC699VpYLTalMhosAD_r_J3glPuSHe-7gMD4tZKEszaV1_3jqrvwd_AEiycVvznemv6HKoWMQUUV-2Vz-uROWq3pgTG5kMr1Z0cY5i4Uxm-ca5pVsqZQ33gm48dI8byV1t3uLnK406UM6kBAQw1gMz5jLc5l1-e7ExvuFEp27a0PBiEUbtZRmVIo2ZbA/s320/767DCE8D-E648-4349-B182-8B9A2861800C.jpeg" width="320" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"> <span style="-webkit-text-size-adjust: auto; text-align: left;">Keep in mind the spiritual adage, that ‘our experience of the world around us depends upon our frame of mind!’ This Truth should guide us towards the personal responsibility and guest for clear vision in our daily lives.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span style="-webkit-text-size-adjust: auto; text-align: left;">In my life I meditate replacing the need to medicate. The awareness stillness offers brings forward truths that rise to be recognized. When I reveal a stored memory I trust in my power to heal. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipz_9pshp3HDxne3LFVJmdci6NCYet0P2JUiac3OI1n-PAXzNfpfV-U_vU8IHYmzTqyd-7Zk6pXAo5DBsImXb0IrLAYsUM-xrxPGAt1OuS8fWBgWHeGRuT7MyOat6g6rVoHji1G8Q9vRo1BilNCZCC-r3kZP9AJfoP8PDM_tVFLvOpzASuNX26uXYG6g/s801/3ECB772E-8917-4EAA-B80D-2F68FEB704DD.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="801" data-original-width="675" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipz_9pshp3HDxne3LFVJmdci6NCYet0P2JUiac3OI1n-PAXzNfpfV-U_vU8IHYmzTqyd-7Zk6pXAo5DBsImXb0IrLAYsUM-xrxPGAt1OuS8fWBgWHeGRuT7MyOat6g6rVoHji1G8Q9vRo1BilNCZCC-r3kZP9AJfoP8PDM_tVFLvOpzASuNX26uXYG6g/s320/3ECB772E-8917-4EAA-B80D-2F68FEB704DD.jpeg" width="270" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Ho’oponopono </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjexViq9GxQ8f6-XlVjH3gOSd9-BWWzwlifFReyS9klSEEeCFXDxyh6cOTJQbT9eaftSiGlBT5TSLSMr_SrYccVk5rRFWJT4pXzjuH9qYCr1GV8jSiN4_faYpgjONCwtwSCeXJdLeQsXBd1l-2m4yJSbOXkevpiIaA3lvpW-cJ3SjrkeIVj4AIVJD9NUA/s2048/763A9F34-17AA-49FA-A2C3-B1A183D2E411.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjexViq9GxQ8f6-XlVjH3gOSd9-BWWzwlifFReyS9klSEEeCFXDxyh6cOTJQbT9eaftSiGlBT5TSLSMr_SrYccVk5rRFWJT4pXzjuH9qYCr1GV8jSiN4_faYpgjONCwtwSCeXJdLeQsXBd1l-2m4yJSbOXkevpiIaA3lvpW-cJ3SjrkeIVj4AIVJD9NUA/s320/763A9F34-17AA-49FA-A2C3-B1A183D2E411.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: 23px;">I am seizing this New Year moment</span><span style="font-family: times; font-size: 23px;"> to share one of my spiritual practices. </span><span style="font-family: times; font-size: 23px;">One of my most useful tools in the </span><span style="font-family: times; font-size: 23px;">Art of Healing is Ho’oponopono.</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: 23px;">The translation means</span><span style="font-family: times; font-size: 23px;"> </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: 23px;">'to make things right.’ </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: times; font-size: 23px;">It is a powerful ancient Hawaiian practice of forgiveness. This prayer or focus on forgiveness was given to me in the 70’s by a Hawaiian 🌺 gentle giant in San Francisco, Kahuna Vincent. </span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnjbzHp0HSsiex7hyivOs5FCNEIkqm_rfdSyt1pjM0Uc2BSt5VwogMnMhqWot41ff3cBulLXYXgRudPWG5vxtiHxTdt1TSegNZM5Ne_KOPvbSzaMBn9TT3tfMOvPcUVm6Fmldo0MhBBYULzcDWgke_zH03FzEK4408GcYjmsSKTiQO5z7nG91eev1unA/s4032/17BB6678-12A9-410D-840B-87BCCFECB042.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnjbzHp0HSsiex7hyivOs5FCNEIkqm_rfdSyt1pjM0Uc2BSt5VwogMnMhqWot41ff3cBulLXYXgRudPWG5vxtiHxTdt1TSegNZM5Ne_KOPvbSzaMBn9TT3tfMOvPcUVm6Fmldo0MhBBYULzcDWgke_zH03FzEK4408GcYjmsSKTiQO5z7nG91eev1unA/s320/17BB6678-12A9-410D-840B-87BCCFECB042.jpeg" width="240" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">Ho'oponopono is an ancient powerful prayer, mantra, focus, spiritual practice, healing ritual or meditation. Call it what you will, it is powerful tool to “clean the slate,” sow to speak. That is when ‘missing the mark,’ of a transgression or a “sin.” It is in the holy presence of the present moment, wherein wholeness can occur. It is in this holy space of Now, that the soothing balm of forgiveness and gratitude can take place. This correction, this amends is what I call</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">🙏 “a Living Prayer in Action.” 🙏</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQDCV8IzlPlt49Vry9VkDO9anjk1ypGSCPKZlQXusCaG42z5A95i9fN2xhL5EnxkrfE68fr1t5iRYTeadnyZtsOYz4EYdGYhmEED9mlCjUI0Zb9aQHmxplMfhKIkXt9JCUZJVzhhjKIiG9uvMYilMQQaCYS_WHS6wSAIAB6sTilD5PCxytVMUP0EI7AA/s2048/AA8B2FB6-6F55-4E6A-B174-B69A9EAA0B02.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQDCV8IzlPlt49Vry9VkDO9anjk1ypGSCPKZlQXusCaG42z5A95i9fN2xhL5EnxkrfE68fr1t5iRYTeadnyZtsOYz4EYdGYhmEED9mlCjUI0Zb9aQHmxplMfhKIkXt9JCUZJVzhhjKIiG9uvMYilMQQaCYS_WHS6wSAIAB6sTilD5PCxytVMUP0EI7AA/s320/AA8B2FB6-6F55-4E6A-B174-B69A9EAA0B02.jpeg" width="240" /></a></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times; font-weight: bold;">Ho'oponopono</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s1"> (pronounced HO-oh-Po-no-Po-no) </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s1">teaches you to cleanse your consciousness of negative memories resulting in unconscious fears. This purification resolves and dissolves known and unknown patterns in your life. This is an act of dissipation, of disempowering programming ie automatic response triggers as well. </span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: times;"><span class="s1"></span><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijg8t7s8NhvnDQN1OOYSWd-2MHm4yJZCa-q6vUGx6drq5mW0XduOv32LoCvWrM1wkPKuk73v0I8ivKoDpYuG4rotbNAcQoACiohzWMpugq7Iaa85_m3KpwZzPTkaAYsdgiTJmjd9dJ0HV7L0C9qORiVaA09At8MgugY7Cjxh2GykpKBCc5Xob28U-pNQ/s794/EDED5E2E-E770-4C57-B326-588B36344CDA.jpeg" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="794" data-original-width="595" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijg8t7s8NhvnDQN1OOYSWd-2MHm4yJZCa-q6vUGx6drq5mW0XduOv32LoCvWrM1wkPKuk73v0I8ivKoDpYuG4rotbNAcQoACiohzWMpugq7Iaa85_m3KpwZzPTkaAYsdgiTJmjd9dJ0HV7L0C9qORiVaA09At8MgugY7Cjxh2GykpKBCc5Xob28U-pNQ/s320/EDED5E2E-E770-4C57-B326-588B36344CDA.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">Ho’oponopono has been a </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">transmuting tool in my life. </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">A tool of Alchemy and metamorphosis. Taking a Crystalline moment of my life, </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">and turning it into a safe </span></span><span style="font-family: times;">space</span><span style="font-family: times;">, a cocoon-like prayer-filled </span><span style="font-family: times;">place.</span><span style="font-family: times;"> It is in these moments the </span><span class="s1"><span style="font-family: times;">‘I Am’ emerges from the chrysalis s</span></span><span class="s1"><span style="font-family: times;">tage ready to spread my wings. Lighter and Brighter; for “Less is more.”<b> </b></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: times;"><b><span class="s1"></span><br /></b></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: times;"><b style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE6eO7hI4Wpve9WEz85HcSRgOBOrN69aHK8h6TUWoT5v53l-u7V0g8N2WqJdw1I0t4udQvP-YkcxZplcMmWjG1DPBrznfHecU-gYqQqIEmbN05NE1Kmyo4HlgygFZk_pqIrzOperiyvgXsCTECaTwj-Vz3xBuV31uIgqVrTYJNaEMEWyEoL_sDm47fbA/s960/EB4E9787-B4E7-41BE-959A-EDC074140C55.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE6eO7hI4Wpve9WEz85HcSRgOBOrN69aHK8h6TUWoT5v53l-u7V0g8N2WqJdw1I0t4udQvP-YkcxZplcMmWjG1DPBrznfHecU-gYqQqIEmbN05NE1Kmyo4HlgygFZk_pqIrzOperiyvgXsCTECaTwj-Vz3xBuV31uIgqVrTYJNaEMEWyEoL_sDm47fbA/s320/EB4E9787-B4E7-41BE-959A-EDC074140C55.jpeg" width="320" /></a></b></span><span style="font-family: trebuchet;"> </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: trebuchet; font-size: medium;">Photo Credit Kris Archbold </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: trebuchet; font-size: medium;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: times;"><span class="s1">The </span></span><span style="font-family: times;">Ho’oponopono </span><span style="font-family: times;">prayer goes like this: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s1">“</span><span class="s3" style="font-weight: bold;">I am sorry; </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s3" style="font-weight: bold;">Please forgive me; </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s3" style="font-weight: bold;">Thank you, </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"><span class="s3" style="font-weight: bold;"> I love you</span><span class="s1">.” </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtwtBfcFmHIC1mXezGFWfSbcYUd01_sOziuZcCFqU7WyA3Yx2f7DBMCx9z0NE4Fec0qa3Jw8OKigg2OYxRGFwCd_r0WlNxk3E4I9sL4wjux2hAc6TjzKfGf6a1Ohjh7wy64fyL_jTVUibDoxVHhTf7GD0Qq6X7JI0it3xuUHcTQpOpc-8Zklb_z2LjnA/s960/984A363D-8757-452A-A83F-D8FB110429CA.jpeg" style="-webkit-text-size-adjust: none; font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtwtBfcFmHIC1mXezGFWfSbcYUd01_sOziuZcCFqU7WyA3Yx2f7DBMCx9z0NE4Fec0qa3Jw8OKigg2OYxRGFwCd_r0WlNxk3E4I9sL4wjux2hAc6TjzKfGf6a1Ohjh7wy64fyL_jTVUibDoxVHhTf7GD0Qq6X7JI0it3xuUHcTQpOpc-8Zklb_z2LjnA/w320-h240/984A363D-8757-452A-A83F-D8FB110429CA.jpeg" width="320" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: trebuchet;">Anyone who knows of my ways, can say</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: trebuchet;"> I love the wind. The vespers. </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: trebuchet;">Grandchildren know I love</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: trebuchet;"> “To blow the stink off.” </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: trebuchet;">The Breath. Spiritus. I tend to use </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: trebuchet;">Ho’oponopono </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: trebuchet;">as a whispering blessing. For as my ears hear my mind believes. As in the command “Let there be light,” and there was. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb7Usy1tSsk07_bpSntrMKH1r1QGSHjCaLvfJIadYn8jcRHEnH4fvY6TXxKjXkbflPTVI6m5Eskmn1NR5DVi6UWCn8n4LsZViocWXFtL9KXxkeWNd5nZ-XOjE9Z1J4YQ5pT-Lyfbh0ifL-SIgH46j-HAud1bSqh-QoPCiyAxi2MPHb962zYefQArkONA/s960/DB552DFF-D72F-4A96-9C0E-7EE332BE5237.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb7Usy1tSsk07_bpSntrMKH1r1QGSHjCaLvfJIadYn8jcRHEnH4fvY6TXxKjXkbflPTVI6m5Eskmn1NR5DVi6UWCn8n4LsZViocWXFtL9KXxkeWNd5nZ-XOjE9Z1J4YQ5pT-Lyfbh0ifL-SIgH46j-HAud1bSqh-QoPCiyAxi2MPHb962zYefQArkONA/s320/DB552DFF-D72F-4A96-9C0E-7EE332BE5237.jpeg" width="320" /></a></div><span style="font-family: times;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: times;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">Ho’ponopono is about Spirit and not about technique. </span></span><span style="font-family: times;">And sow my lovely’s you can not do Ho’oponopono ‘wrong.’ At the heart of the matter, is your brave heart and your courage for self-truth. I am here to en-Courage you that to Reveal is to Heal! This </span><span style="font-family: times;">ancient Hawaiian counseling and prayer technique, “Has been recognized as part of the original art and science of healing and spiritual development of the peoples of the earth. What used to be reserved for shamanistic work has now been taught at the United Nations, the World Health Organization and </span><span style="font-family: times;">institutions of healing throughout the world.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6hiVdSdd5Zy1w10NeHxueisuXJchynmkzACp3u1aogPF4cEsmWseKhSAUhtgGu2w7_dTXidaYaMaypjJXw8EodR2z3wDLeA3q41REditTHD2d_OHcI80VWaqFNQXaQfReBIpOmMdKH_FCKzV1rVTmKqv4fak_6mQalR-3wwH86-fZxEILWTssn7Q7Yw/s2048/4A75EB30-C5D0-4DDB-B668-E2483E2EE128.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6hiVdSdd5Zy1w10NeHxueisuXJchynmkzACp3u1aogPF4cEsmWseKhSAUhtgGu2w7_dTXidaYaMaypjJXw8EodR2z3wDLeA3q41REditTHD2d_OHcI80VWaqFNQXaQfReBIpOmMdKH_FCKzV1rVTmKqv4fak_6mQalR-3wwH86-fZxEILWTssn7Q7Yw/s320/4A75EB30-C5D0-4DDB-B668-E2483E2EE128.jpeg" width="320" /></a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: left;">Just between you, me and God;</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-align: left;">more often than not, I engage and teach Ho’oponopono with EFT. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">EFT is a no needle 5,000 year old system based upon Chinese medicine’s Acupunture. These Acupressure points engages the map of meridian </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">points on our body.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTl4qavZrA7odZcwqh11hOzXl9o4tSE9q8Xd0KbQabdJC4Q8E-7_qSZCVtniHO3BYxqw7EPjGDWXLQ-Je80heu0qnRl1hwLQMBMCtGrwIy4aNU1IM23U4vTDgh3Ezy7M2nNEz1RfTcsTbOrfLEy8kbl8JvYfFi336ZkS3CimTtsrqGp9sRVaAvgun3fQ/s1141/989ADFB2-A3C3-4978-AF4D-7E929C544BC7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1141" data-original-width="774" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTl4qavZrA7odZcwqh11hOzXl9o4tSE9q8Xd0KbQabdJC4Q8E-7_qSZCVtniHO3BYxqw7EPjGDWXLQ-Je80heu0qnRl1hwLQMBMCtGrwIy4aNU1IM23U4vTDgh3Ezy7M2nNEz1RfTcsTbOrfLEy8kbl8JvYfFi336ZkS3CimTtsrqGp9sRVaAvgun3fQ/s320/989ADFB2-A3C3-4978-AF4D-7E929C544BC7.jpeg" width="217" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> In our book</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> ‘Finding The Alchemist Within’ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">The Power of Weee, believes, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">“The issues are often stored in tissues.” </span><span style="font-family: UICTFontTextStyleBody;">EFT aka Tapping is an </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">‘Emotional Freedom Technique.’ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Simply put; </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">by tapping with the fingertips we input kinetic energy onto the “lay lines”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"> of our body’s specific meridians. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">These spots are: on the side hands, forehead, side eye, under eye’s cheek, under nose, chin, chest, underarms, </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">and on top of head. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr_bduGaTrjXNOlENXd9763rjMGijoOOSOJFKYxJpOS-uiAO__Qm_K8323UW-nqZ2jMbUSzpWrvtLhtgAE0MQp6GmNBGCtJifrNS44IV01i0P8riTKGuj7ubCaUZKC8uLnG4GSELi5CNNh5jQCNIHYCo2isr2phHpFUsc7bIuD11LZMcWYKVvLcae5ew/s898/664274D8-1D5B-43CA-BB8F-6C80AB477964.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="479" data-original-width="898" height="171" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr_bduGaTrjXNOlENXd9763rjMGijoOOSOJFKYxJpOS-uiAO__Qm_K8323UW-nqZ2jMbUSzpWrvtLhtgAE0MQp6GmNBGCtJifrNS44IV01i0P8riTKGuj7ubCaUZKC8uLnG4GSELi5CNNh5jQCNIHYCo2isr2phHpFUsc7bIuD11LZMcWYKVvLcae5ew/s320/664274D8-1D5B-43CA-BB8F-6C80AB477964.jpeg" width="320" /></a></div><span style="font-family: UICTFontTextStyleBody;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">You gently tap away while you </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">think about or better yet </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">speak out your specific problem. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Be it a traumatic event, an addiction, pain, unhealthy pattern, health </span><span style="font-family: UICTFontTextStyleBody;">problem, or </span><span style="font-family: UICTFontTextStyleBody;">an unresolved issue </span><span style="font-family: UICTFontTextStyleBody;">… </span><span style="font-family: UICTFontTextStyleBody;">well you get it. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Sadly, we have a world full of hurt that could be applied here!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKOujaF7vuWAmGp_opGQxF8GBYfrzeaRmpH5Y6hLCZdfQN__SS7g11oO7HL7sDbWFM4jEM8KYChFaAr6RwtOeTMlptC0-EGZsUDxdABGAG9kgJqMScKMq3n9mOGeDufAAAYwQNwTWYSsV8yYtYX9CcZ2hCZb5Gn1GNLuLez8wVLLCecEq-Si7dgRr-wQ/s960/14A5A3D2-C3A1-438A-A664-4ABDB226562F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKOujaF7vuWAmGp_opGQxF8GBYfrzeaRmpH5Y6hLCZdfQN__SS7g11oO7HL7sDbWFM4jEM8KYChFaAr6RwtOeTMlptC0-EGZsUDxdABGAG9kgJqMScKMq3n9mOGeDufAAAYwQNwTWYSsV8yYtYX9CcZ2hCZb5Gn1GNLuLez8wVLLCecEq-Si7dgRr-wQ/s320/14A5A3D2-C3A1-438A-A664-4ABDB226562F.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">I am a firm believer that a gentle smile upon your lips matters, psychologically. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">As you voice positive affirmations; issues in the tissues stored as emotional distress can be revealed to heal to resolve and to dissolve!</span><span style="font-family: UICTFontTextStyleBody;"> </span><span style="font-family: UICTFontTextStyleBody;">In my writings much emphasis is placed upon this first language of mankind,</span><span style="font-family: UICTFontTextStyleBody;"> </span> <span style="font-family: UICTFontTextStyleBody;">laughter. I teach, it matters not whether you’re faking it until you make it. When you smile, your brain opens up a plethora of pharmaceutical neurotransmitters like dopamine, serotonin and endorphins. The total cost is simply turning that frown upside right; without negative side effects. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">A True “Reset” with Harm To None. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXys9ZZH2OGeywcR0v2IkbFJrBaAK5Eu4hF42ye5sHkPDTulHzWjRODvsYh5mPCWgZH8ozlNgtEF7eRltgQInMO9LRsWzTTVku8ZqNH7rJ08Tm9t5FeYKgd2V8kt266XNLk002ckF4hgxDZBF2kxKTuBnF09Htt-NzCiBQ7qWT5nO2rJFpQJ1xZtLRzA/s569/19DD704E-4E6B-4C69-B9EB-A5CEA158538C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="569" data-original-width="487" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXys9ZZH2OGeywcR0v2IkbFJrBaAK5Eu4hF42ye5sHkPDTulHzWjRODvsYh5mPCWgZH8ozlNgtEF7eRltgQInMO9LRsWzTTVku8ZqNH7rJ08Tm9t5FeYKgd2V8kt266XNLk002ckF4hgxDZBF2kxKTuBnF09Htt-NzCiBQ7qWT5nO2rJFpQJ1xZtLRzA/s320/19DD704E-4E6B-4C69-B9EB-A5CEA158538C.jpeg" width="274" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">A discerning reader may realize</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> I take a different approach to Pharmacy. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Or, you maybe chalking my words up to ‘creative license’ from a perceived flower 🌹child. If I am honest, I would fess up to guilty as charged. But first, please hear my developed sensibilities out. Once again, going back to etymology. For you see, in my </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Life’s Book, I rely upon a critical eye</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> as I apply philosophy. Preferably, the return to the Roots, Back to the Basics of everything that comes into my view.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRucT_YBScjZn6roQqoY6ZrM4hR3OM9DJdFxD2sIZqfoQWF0tIRNjlEp1gqwcSxwLncw240KIOLB5cnU1Pk4ji9xJcqJvZjuqQrQYH7Bl8rFp6nmp2NhbOwrU9Aocza4Qq-hKN1KmIe77_3N6duuc1IuPQQPOOMpRVPnBDHsYla9xdACRgo7M05ezwuA/s3140/B5780080-3A5C-474E-A268-66F3166B3745.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3140" data-original-width="2136" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRucT_YBScjZn6roQqoY6ZrM4hR3OM9DJdFxD2sIZqfoQWF0tIRNjlEp1gqwcSxwLncw240KIOLB5cnU1Pk4ji9xJcqJvZjuqQrQYH7Bl8rFp6nmp2NhbOwrU9Aocza4Qq-hKN1KmIe77_3N6duuc1IuPQQPOOMpRVPnBDHsYla9xdACRgo7M05ezwuA/s320/B5780080-3A5C-474E-A268-66F3166B3745.jpeg" width="218" /></a></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">The etymology of Pharmacy; the 101 is a combination of; and I quote from a dictionary with copy and paste:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">The “Greek term pharama form IE bher- (to (charm, enchant) and -(a)-ko- resulting in <span class="Apple-converted-space"> </span>pharmako-</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> (</span><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody; font-weight: bold;">magic, charm, cure, potion, medicine)”</span><span class="s2" style="font-family: trebuchet; font-weight: bold;"> </span><span class="s2" style="font-family: trebuchet; font-weight: bold;">from</span><span class="s2" style="font-family: UICTFontTextStyleEmphasizedBody; font-weight: bold;"> </span><span class="polytonic mention" face="-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Lato, Helvetica, Arial, sans-serif" lang="grc" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); background-image: none; border: 0px; caret-color: rgb(32, 33, 34); color: #202122; font-size: 21.647058px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><a href="https://en.m.wiktionary.org/wiki/%CF%86%CE%AC%CF%81%CE%BC%CE%B1%CE%BA%CE%BF%CE%BD#Ancient_Greek" style="background-image: none; border: 0px; color: #795cb2; font-family: inherit; font-size: 21.647058px; font-stretch: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" title="φάρμακον">φάρμακον</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="mention-tr tr Latn" face="-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Lato, Helvetica, Arial, sans-serif" lang="grc-Latn" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); background-image: none; border: 0px; caret-color: rgb(32, 33, 34); color: #202122; font-size: 21.647058px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: left; vertical-align: baseline;">phármakon) charm, enchantment”)</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="mention-gloss" face="-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Lato, Helvetica, Arial, sans-serif" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); background-image: none; border: 0px; caret-color: rgb(32, 33, 34); color: #202122; font-size: 21.647058px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: left; vertical-align: baseline;">charm, enchantment”), of uncertain but likely Pre-Greek origin. Attested since late 14th century.” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="mention-gloss" face="-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Lato, Helvetica, Arial, sans-serif" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0.2); background-image: none; border: 0px; caret-color: rgb(32, 33, 34); color: #202122; font-size: 21.647058px; font-stretch: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: left; vertical-align: baseline;">-end quote ;) </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">This definition steeped in the true magic found in the Art of Healing; is where my life’s dedication resides. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">🌸🌺 ALOHA 🌸🌺</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXcUnk-_o3laYEf-QTy3xDAB7gBIiaz-wAHD0Slxbv6y1M9Lo3I2bid3h-YpsFDblj26vbY1q-qhd62PoT4u77dF1q_m8sXywqeA-dtlyYtarwq1mOhLov2jIj_3IHi9oNmeBtTukqc1Z8tt38n5u8Le1urs0cNPppxr5iI3hunsH0Ur5Sm-msklF8Mw/s1288/C7389BC6-6DCA-4346-B930-710E2C398EB5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="541" data-original-width="1288" height="134" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXcUnk-_o3laYEf-QTy3xDAB7gBIiaz-wAHD0Slxbv6y1M9Lo3I2bid3h-YpsFDblj26vbY1q-qhd62PoT4u77dF1q_m8sXywqeA-dtlyYtarwq1mOhLov2jIj_3IHi9oNmeBtTukqc1Z8tt38n5u8Le1urs0cNPppxr5iI3hunsH0Ur5Sm-msklF8Mw/s320/C7389BC6-6DCA-4346-B930-710E2C398EB5.jpeg" width="320" /></a></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Inspired by Dr Seuss before cancel culture daze ;( A Ho’oponopono Poem:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I Am That I Am </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I say it out loud </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I say it to myself </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I sing it in the park </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I talk to God in the car </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I talk to God wherever I are </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I say prayers from morning’s start </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I speak gratitude from the heart </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I end my days in the same way </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Et Tu? smiling;) </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">Ho’oponopono</span></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><div style="text-align: center;"><span style="font-size: 23px;"><br /></span></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span class="s1">“</span><span class="s3" style="font-weight: bold;">I am sorry; </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span class="s3" style="font-weight: bold;">Please forgive me; </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span class="s3" style="font-weight: bold;">Thank you, </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span class="s3" style="font-weight: bold;"> I love you</span><span class="s1">.”</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span class="s1"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: times;"><span class="s1"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYujeafsjnERArdYhXfj0yCskB0kGxBNc-iFHoxbjN32EPp0HSv2JLlYMEV_rgVO4jKwPZP1FDX1EZ5mqNGouM4h7wJKjSPFtVvCeeAiowRKL1oDpfdSr4JNtdR8wch3PNihouRqjlg53By3zZL7pjm5pf_rAuCHzkQ0TkvAEBE_vgz-xpsc4rPDbS5g/s960/2250616E-ECFF-4383-8A5A-576979860384.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYujeafsjnERArdYhXfj0yCskB0kGxBNc-iFHoxbjN32EPp0HSv2JLlYMEV_rgVO4jKwPZP1FDX1EZ5mqNGouM4h7wJKjSPFtVvCeeAiowRKL1oDpfdSr4JNtdR8wch3PNihouRqjlg53By3zZL7pjm5pf_rAuCHzkQ0TkvAEBE_vgz-xpsc4rPDbS5g/w320-h240/2250616E-ECFF-4383-8A5A-576979860384.jpeg" width="320" /></a></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;">Stay tuned in for a deeper dive into tools y’all have within your reach to consider!</p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"> Self correction is fueled by Self-Care! Clear your mind of self-imposed limitations. Change your mind in order to change your life.</p></div></span><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8GrGlXlBYFT9PCUeqZvdVjHJmxS9itMc9V7paJYdAK5Bt6tg_rVKLvsBd76_r7YzbTzcNwuLmyoSL-ppjpfFbf__3HXYczfDp72ToCBcYdhtheqsa5OjMKlZWUFfHDm_WceeU4ATAV7FPVJ3p1JhzAtqk1BQYJtmxS7Vnht7jkxY0ZvKGERIW22T2eg/s4032/A3032994-6839-4C82-B72D-70018A226F2D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8GrGlXlBYFT9PCUeqZvdVjHJmxS9itMc9V7paJYdAK5Bt6tg_rVKLvsBd76_r7YzbTzcNwuLmyoSL-ppjpfFbf__3HXYczfDp72ToCBcYdhtheqsa5OjMKlZWUFfHDm_WceeU4ATAV7FPVJ3p1JhzAtqk1BQYJtmxS7Vnht7jkxY0ZvKGERIW22T2eg/s320/A3032994-6839-4C82-B72D-70018A226F2D.jpeg" width="240" /></a></div><span class="s1"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span style="font-family: UICTFontTextStyleBody;">to the highest educational programs and high quality Standards.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px; text-align: center;">https://www.herbalart.net/</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdjtZYIhfw7_L7P5hWnaoBj6Z47ywbRWNM4Wr9csshULDW3FKEkY_khNVVA-eJSQcSbioHhDHyocmCGLo0F_yBTbahGTqJrO6J66-iEzO9un-3MKSCHxxhBxf1zop6S_BhxwhTyJB9MDJ76qO-CCVXtsL-AN-PSJqxpQV5lhEymNBgNOjs1GIbAQ1cUA/s711/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdjtZYIhfw7_L7P5hWnaoBj6Z47ywbRWNM4Wr9csshULDW3FKEkY_khNVVA-eJSQcSbioHhDHyocmCGLo0F_yBTbahGTqJrO6J66-iEzO9un-3MKSCHxxhBxf1zop6S_BhxwhTyJB9MDJ76qO-CCVXtsL-AN-PSJqxpQV5lhEymNBgNOjs1GIbAQ1cUA/s320/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on it’s </span><span class="s2">📚</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> own merit </span><span class="s2">📚</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqGfTdS_z8iqRgUxxhgozLVCsLxDJZxsByt9UffvcT1x_XJDGLjKtrecA7AfJQpb1G7CMtFBpTz3lJCmTIyFcSa7FH9Y3acTvaC4WQ4a7ouQ-tuOMfipwvb7E9z8o13876cgXTSazYSyuf70khcgER6C5RaNwdUPb8XSeC0L-hErm_LLj-rKN0mq-UHw/s960/A74BDB3C-171A-45F4-B12A-1A6B765DA288.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqGfTdS_z8iqRgUxxhgozLVCsLxDJZxsByt9UffvcT1x_XJDGLjKtrecA7AfJQpb1G7CMtFBpTz3lJCmTIyFcSa7FH9Y3acTvaC4WQ4a7ouQ-tuOMfipwvb7E9z8o13876cgXTSazYSyuf70khcgER6C5RaNwdUPb8XSeC0L-hErm_LLj-rKN0mq-UHw/s320/A74BDB3C-171A-45F4-B12A-1A6B765DA288.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.”</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-12698925786462700332022-12-13T10:28:00.227-08:002023-10-14T05:31:19.330-07:00 Is Silence Golden But My Eyes Still Saw <p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOyFh6oOWpoG7Fd-9obICki9vySwG4pDpub7KHs96RDxSShwjyO-GfWL6njKlUQSJjU2Qmq5VB1cjclwrt0gJ3CAxVb83sMQ9Q8t2z08bWiGL7-f4PRYLqErsLWZslbcul5sWvi8r2mk2veWbPVXTDm-rht84xbZ6z46KBQ8S12VnWC9O9T6SxjyvBxQ/s960/9868E766-4B6E-402C-9D98-BDA0D1D86408.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="620" data-original-width="960" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOyFh6oOWpoG7Fd-9obICki9vySwG4pDpub7KHs96RDxSShwjyO-GfWL6njKlUQSJjU2Qmq5VB1cjclwrt0gJ3CAxVb83sMQ9Q8t2z08bWiGL7-f4PRYLqErsLWZslbcul5sWvi8r2mk2veWbPVXTDm-rht84xbZ6z46KBQ8S12VnWC9O9T6SxjyvBxQ/s320/9868E766-4B6E-402C-9D98-BDA0D1D86408.jpeg" width="320" /></a></div><span style="font-family: verdana;"><br /></span><div style="text-align: center;"><span style="font-family: verdana;"> “Is SILENCE GOLDEN?” has been my Remixed theme song since 2020 and beyond! The Great Reveal is on as Musk Undeletes all time stamped tweets generated by the lock ‘n step propaganda machine. </span></div><div><span style="font-family: verdana;"><br /></span></div><div style="text-align: center;"><span style="font-family: verdana;"><span style="text-align: right;">As all Vertical Lies deployed upon humanity i</span><span style="text-align: center;">n the great RESET is being Exposed! Nope not today Satan! The Great Reveal brought to us by our All American Hero’s including the ‘Firebrands’ the ‘Posse’ the ‘Wolf Pack’ and our </span>modern day ‘Iron Man.’ Hey courts and Judges can We The People now have “Standing” to be heard? Our day in Court as afforded by our law of our land! Remember, Our Bill of Rights clause of Due Process?</span></div><div><div style="text-align: center;"><span style="font-family: verdana;">🎵 is Silence golden But my eyes still saw 🎵</span></div><p style="text-align: center;"><span style="font-family: verdana;">”Oh don't it hurt deep inside </span></p><p style="text-align: center;"><span style="font-family: verdana;">To see Humanity harmed this way </span></p><p style="text-align: center;"><span style="font-family: verdana;">Oh the pain to see the whole world cry </span></p><p style="text-align: center;"><span style="font-family: verdana;">especially when it’s friends and family </span></p><p style="text-align: center;"><span style="font-family: verdana;">Is Silence golden</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still see</span></p><p style="text-align: center;"><span style="font-family: verdana;">I’d Silence golden, golden</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still saw </span></p><p style="text-align: center;"><span style="font-family: verdana;"> </span><span style="font-family: verdana;">Talking is cheap as people follow sheep </span></p></div><div><p style="text-align: center;"><span style="font-family: verdana;">Even though they’re led to a hell hole </span></p><p style="text-align: center;"><span style="font-family: verdana;">How could they tell they deceived them so well </span></p><p style="text-align: center;"><span style="font-family: verdana;">Pity they’ll be the last one to know</span></p><p style="text-align: center;"><span style="font-family: verdana;">Is Silence golden</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still see</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGgSQ_BZ7OMuuakqXqXGhz8CBAAsZF_HCO8ox8xep4mwGXsR8K3eHilExmpNb-MriSoju4rVy4Xai4jAIcoODVlMo8cr4M5LOc3L98p-p5fWedO5ASD4i-axL9XiOituo-jMQiaU3Hrv7mQNsKkRnbUEJJoD6nyyKR6dNRbFL_Cu6lvMkxjFzV4Pcy9w/s347/F01DD544-8E24-4D0A-8D7D-EBD2F1587FBE.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="347" data-original-width="320" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGgSQ_BZ7OMuuakqXqXGhz8CBAAsZF_HCO8ox8xep4mwGXsR8K3eHilExmpNb-MriSoju4rVy4Xai4jAIcoODVlMo8cr4M5LOc3L98p-p5fWedO5ASD4i-axL9XiOituo-jMQiaU3Hrv7mQNsKkRnbUEJJoD6nyyKR6dNRbFL_Cu6lvMkxjFzV4Pcy9w/s320/F01DD544-8E24-4D0A-8D7D-EBD2F1587FBE.jpeg" width="295" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">Is Silence golden, golden</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still saw </span></p><p style="text-align: center;"><span style="font-family: verdana;">How many times will they fall for these lies </span></p><p style="text-align: center;"><span style="font-family: verdana;">Should I tell them or remain Silent </span></p><p style="text-align: center;"><span style="font-family: verdana;">And if I tried I know they’d say I lied</span></p><p style="text-align: center;"><span style="font-family: verdana;">Mind yourself not cool to be a fool </span></p><p style="text-align: center;"><span style="font-family: verdana;">Is Silence golden</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still see</span></p><p style="text-align: center;"><span style="font-family: verdana;">Is Silence golden, golden</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still saw </span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still see</span></p><p style="text-align: center;"><span style="font-family: verdana;">But my eyes still see”🎵</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcptO4hNB7zl_-sFmc311UrxfRZTRCyS_c3MaBlbcDPki6G5W58ZBGfD3KLVsXSk65CIhlm0ZqcEVMvQPcPDz88NXbyGxUOLiInH6kTTSsy-sf0tD5A1uV6K10iO8tWf9j8UmJX9BsHL3yR8V4uPj0NJSeu6A7pF_R23A8VK12OCh0kJN2gXDR4J4WVw/s4032/EBF749D8-93C5-4859-8490-0B2D4BEF8AB7.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcptO4hNB7zl_-sFmc311UrxfRZTRCyS_c3MaBlbcDPki6G5W58ZBGfD3KLVsXSk65CIhlm0ZqcEVMvQPcPDz88NXbyGxUOLiInH6kTTSsy-sf0tD5A1uV6K10iO8tWf9j8UmJX9BsHL3yR8V4uPj0NJSeu6A7pF_R23A8VK12OCh0kJN2gXDR4J4WVw/s320/EBF749D8-93C5-4859-8490-0B2D4BEF8AB7.jpeg" width="240" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">So how do we protect our sanity our well-being back into a Homeostasis status? The Concerted Global Gas Lighting (all pronouns welcome here;) has led to bloody-tongue -word-twisting and biting cruelty. The “nothing to see here“ narrative of the mind bending unrelenting psychological warfare that was deployed upon all of humanity must be addressed. </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgjOmX_WgWLaBxDGM2r7Y3UXLk_ZI5vtB5RylsC7EuHETIKGDxstF7YyVB5LzNbfIA6TrS3pHm0HE5Xc5kFV6EQEqLTCrHLVDCmo2BnCWe-oLmAKtkk7Jp3BpXiGshy02RTrA-xO-84LFGL9n8xyFI4CBbgy7k-2sKQ4Ab-xY3NHPP0cVgDdR-ei4Q-A/s1290/987AD586-DE2A-47E3-BEEB-06B3C0CDC204.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="794" data-original-width="1290" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgjOmX_WgWLaBxDGM2r7Y3UXLk_ZI5vtB5RylsC7EuHETIKGDxstF7YyVB5LzNbfIA6TrS3pHm0HE5Xc5kFV6EQEqLTCrHLVDCmo2BnCWe-oLmAKtkk7Jp3BpXiGshy02RTrA-xO-84LFGL9n8xyFI4CBbgy7k-2sKQ4Ab-xY3NHPP0cVgDdR-ei4Q-A/s320/987AD586-DE2A-47E3-BEEB-06B3C0CDC204.jpeg" width="320" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">We need to Reveal Wounds psychological or physical in order to Heal! We must find ways to offset the “don’t believe you’re lying eyes” narrative. We simply cannot unsee the past three years, and the toll it has taken. </span></p><p style="text-align: center;"><span style="font-family: verdana;">Anyone that knows of my dedicated service to the healing arts of 44 years, knows that I will always offer solutions to consider when posing problems. One Rising concern I’ve seen is regarding blood pressure. Maintaining Homeostasis is not possible when blood pressure is either too high or low. </span></p><p style="text-align: center;"><span style="font-family: verdana;">There’s no doubt Humanities stress levels have been rampant and prolonged. It’s no wonder I’ve seen arise in clients experiencing: racing or fast heartbeat, Hypertension, high blood pressure not to mention strokes and heart attacks! The symptoms may include but are not limited to abnormal heartbeat, anxiety, lightheadedness, pain or tightness in the chest, neck back or arms. </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yuKhuNddFBXC6NXDEUur4Fw9Jcsj-DFK3u3BatjTfTPokvCwjH9DUEtlrdHdRG5eaeqGHuyzPyh73WkKOXGDVThR-NSQO0W36STTm3H4FlXIPTQzLLHUbTCuvFTzqQICyBGop9A1CzR86u-7SkHLZjtzM6mkWDtP0C7Nve00876xVPCqFqo5Kp2rgA/s2847/72182037-70D8-4B91-A6E5-E7B4AA5088AA.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="2834" data-original-width="2847" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3yuKhuNddFBXC6NXDEUur4Fw9Jcsj-DFK3u3BatjTfTPokvCwjH9DUEtlrdHdRG5eaeqGHuyzPyh73WkKOXGDVThR-NSQO0W36STTm3H4FlXIPTQzLLHUbTCuvFTzqQICyBGop9A1CzR86u-7SkHLZjtzM6mkWDtP0C7Nve00876xVPCqFqo5Kp2rgA/s320/72182037-70D8-4B91-A6E5-E7B4AA5088AA.jpeg" width="320" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">Gaia’s apothecary is proof positive mankind was given all that we need in the Garden of Eaten! It is what ‘The Power of Weee’ refers to as the “original medicine“ ie. food as medicine. Food Is Not What some would have us believe as the “alternative.” Food is, was and always will be the original medicine intended for mankind’s well-being. As a Herbalist I would be remiss not to share one of my favorite old school, “go to’s” in my cupboard!</span></p><p style="text-align: center;"><span style="font-family: verdana;">Cayenne Pepper aka 🌶 Capsicum🌶</span></p><p style="text-align: center;"><span style="font-family: verdana;">That being said here goes the dreaded and wretched Disclaimer! and I quote “Statements regarding dietary supplements have not been evaluated by the FDA and I’m not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisoiwYVHppx4qkximA5EdYUpiD34r7SonNVzwtEheqXfeU_R3WfxxG-1nYXXAUvgzAUkU_XYDf61gSeYR1N0MV5ZP7Ph2lGw8R9I83pMCzRtEArtsculWOvIoHY-SG2fWlh3B46uZyS-qORYjGuVx-zz8AkxJHhZa20nQxYOQevU1KptOBNs34G9iOjg/s2882/6ADB382E-AE8D-4AB6-8452-C7F2DB719A6D.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="2882" data-original-width="2882" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisoiwYVHppx4qkximA5EdYUpiD34r7SonNVzwtEheqXfeU_R3WfxxG-1nYXXAUvgzAUkU_XYDf61gSeYR1N0MV5ZP7Ph2lGw8R9I83pMCzRtEArtsculWOvIoHY-SG2fWlh3B46uZyS-qORYjGuVx-zz8AkxJHhZa20nQxYOQevU1KptOBNs34G9iOjg/s320/6ADB382E-AE8D-4AB6-8452-C7F2DB719A6D.jpeg" width="320" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">That being said, Now back to the garden! Capsicum the active constituent found within a whole family of peppers may do more than spice up your life. Many of my next statements “may” have actually been “proven.” But suffice it to say I will be inserting the word “May.“ </span></p><p style="text-align: center;"><span style="font-family: verdana;">Spicy food including many varieties of peppers contain Capsicum the active constituent that may aid in lowering blood pressure by controlling blood flow. By improving the circulatory system your heart, arteries, capillaries and nerves may be strengthened as well. Cayenne or capsicum may act to Tonify; that is to support or nourish many bodily functions. </span></p><p style="text-align: center;"><span style="font-family: verdana;">For many decades I begin most mornings with a warm tonic on an empty stomach drank through a straw. I have many tonic additions depending on the season but they all include: lemon or apple cider vinegar always with a dash of cayenne pepper to start my metabolism and aid in the possibility of clearing mucus out of my body! </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8KUwNqFhqk_JKfEwoHzQWUk04gjYbjaM_jZGDRXBpUU07ehsagl61Tzi4eaj9wLZb0p7jLXVuOUWo-oDqKw2mZDg-TECJLJ0SIY01L2aIHh7GUtQ2ExlVmWAMuvzdjD5sBxkDkrZyMkZRE4DuPm3BxA4aQgJWZJnjk4x8sST-7fqZkDYq5K7c1mj2Pg/s2382/8DAB9A21-D7BF-482D-B073-8393AC276AC9.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="2382" data-original-width="2325" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8KUwNqFhqk_JKfEwoHzQWUk04gjYbjaM_jZGDRXBpUU07ehsagl61Tzi4eaj9wLZb0p7jLXVuOUWo-oDqKw2mZDg-TECJLJ0SIY01L2aIHh7GUtQ2ExlVmWAMuvzdjD5sBxkDkrZyMkZRE4DuPm3BxA4aQgJWZJnjk4x8sST-7fqZkDYq5K7c1mj2Pg/s320/8DAB9A21-D7BF-482D-B073-8393AC276AC9.jpeg" width="312" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">And since were sticking to the basics of “The Great Reset 101” of doing No Harm let’s get back to the basics! In my writing and teaching I will always try to default To the old adage that you have exactly what you need within your reach! </span></p><p style="text-align: center;"><span style="font-family: verdana;">One of the known and often forgotten tools within your reach is your breath. Be it anxiety, hypertension, Racing Hearts no matter what your expression is of your in-balance; the fastest way to check in with yourself before you wreck yourself is to focus on your breath.</span></p><p style="text-align: center;"><span style="font-family: verdana;">Just 🧘♂️ Breathe 🧘 please 🧘♀️ </span></p><p style="text-align: center;"><span style="font-family: verdana;">It’s not just for yoga girls;) </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT86u1zpyOOZrKkyjOQ5Gmc3EQBtk5zbFT74_Or0NVPbb5w5hpAqGRICoIo79mM0V4SgEAuekeigsdf2KVI-9HtlZhdBxewONPjr_dCi8o_qe0EAVPbYzIkahkSP72Odc1xyddCVZpNzSs9Vi-qCFKSQKnUWVz-OulSoyNN3O4uMEFLG2KWpSblX7Pxg/s960/9CC9875E-1C22-4B89-AFF2-C56521161215.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT86u1zpyOOZrKkyjOQ5Gmc3EQBtk5zbFT74_Or0NVPbb5w5hpAqGRICoIo79mM0V4SgEAuekeigsdf2KVI-9HtlZhdBxewONPjr_dCi8o_qe0EAVPbYzIkahkSP72Odc1xyddCVZpNzSs9Vi-qCFKSQKnUWVz-OulSoyNN3O4uMEFLG2KWpSblX7Pxg/s320/9CC9875E-1C22-4B89-AFF2-C56521161215.jpeg" width="240" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;"><span>There are as many disciplines of breath control and awareness as there are snowflakes;) Become an advocate of your role in self-care and take responsibility for re-educating yourself on this first action of your life! With focus on deeper, slower, more measured breaths; we can breathe new life, renewed </span><span>Spiritus (ie Holy Spirit)</span></span><span style="font-family: verdana;"> into every fiber of your being. </span></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsGxkXPUBa53VpvUULyEtMAttrxH1JpDCk308Rhazot2FTlSRWWXVCwpR4ZHMkSVE0SYcdGVDSij3bgg51C_S3LtXPzs3_5llxF2bLlW8E6Nvy3F54jQFJWjaz-uEvXjbvikNl3-DRz3o2_46HOqO0VA4xTje4ZC2ZsBpxMQg4WOdnamlGENEEdoisVw/s960/D2EE68B1-8786-4587-AF7B-C95B214B0D5A.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="960" data-original-width="766" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsGxkXPUBa53VpvUULyEtMAttrxH1JpDCk308Rhazot2FTlSRWWXVCwpR4ZHMkSVE0SYcdGVDSij3bgg51C_S3LtXPzs3_5llxF2bLlW8E6Nvy3F54jQFJWjaz-uEvXjbvikNl3-DRz3o2_46HOqO0VA4xTje4ZC2ZsBpxMQg4WOdnamlGENEEdoisVw/s320/D2EE68B1-8786-4587-AF7B-C95B214B0D5A.jpeg" width="255" /></span></a></p><p style="text-align: center;"><span style="font-family: verdana;">Why even our very overloaded brains register this measured breath as a state of relaxation. Have you ever heard the term rest and digest? This does not just apply to the foods that we digest but it also applies to our ability to digest our lives. In my writings and teachings I am of the mindset that one size does not fit all and that you must find the system that suits your needs. </span></p><p style="text-align: center;"><span style="font-family: verdana;"><span>So let’s start at the very beginning with what is called baby’s Buddha Belly’s first breath. You can’t get more basic in my ‘Great Reset 101’ than with the tool that you have right under your nose! Known to “may” help with many of the aforementioned maladies. I will leave you with a simple formula that I’ve used with children. “Simon Says” .</span>..</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikFNmxXA00rWI7jD4331PkVxK9LK_XKde-NIh4mV8A83ZP8NvgEMhpyZmGovBUXv7W13VDJSgJawmi7l0w7WKNOBd3gMQU_QM0SlUC4MgruRAW4KFXRd-ij2q-WZjVimwiE29QiSKAJMfczezI8UvEU-tkBXPkysbXfRRhdzPtZS6MlDpL2SfyNmsLxA/s2474/C8B39FF2-06D1-4A6E-9B43-65366BC53379.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="2474" data-original-width="1855" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikFNmxXA00rWI7jD4331PkVxK9LK_XKde-NIh4mV8A83ZP8NvgEMhpyZmGovBUXv7W13VDJSgJawmi7l0w7WKNOBd3gMQU_QM0SlUC4MgruRAW4KFXRd-ij2q-WZjVimwiE29QiSKAJMfczezI8UvEU-tkBXPkysbXfRRhdzPtZS6MlDpL2SfyNmsLxA/s320/C8B39FF2-06D1-4A6E-9B43-65366BC53379.jpeg" width="240" /></span></a></div><p style="text-align: center;"><span style="font-family: verdana;">•<span>Breathe in through the nose • for a count of 4 expanding and welcoming softness ~ focus on the Life Giving property of oxygen •</span></span></p><p style="text-align: center;"><span style="font-family: verdana;">• Now hold at the top of the breath count of 4 ~allowing the breath to expand throughout your body infusing your cells with life’s element • </span></p><p style="text-align: center;"><span style="font-family: verdana;">• Through perched lips exhale for same count of 4 ~ to expel byproducts and release unwanted emotions ~ that no longer serves you ~ imagine exhale as important as inhale to dispel • </span></p><p style="text-align: center;"><span style="font-family: verdana;">•Now hold at bottom of breath same 4 count (for now) ~ allowing the body the empty space in order to </span></p><p style="text-align: center;"><span style="font-family: verdana;">💨 welcome your next new breath. 💨 </span></p><p style="text-align: center;"><span style="font-family: verdana;">🌬 “<span face="freight-sans-pro, Helvetica, Arial, sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(65, 73, 96); color: #414960; font-size: 17.5px; letter-spacing: 0.175px; text-align: left;">Inhale the future, exhale the past." 🌬</span></span></p><p style="text-align: center;"><span style="font-family: verdana;"><span face="freight-sans-pro, Helvetica, Arial, sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(65, 73, 96); color: #414960; font-size: 17.5px; letter-spacing: 0.175px; text-align: left;">🧘 Breathe your breath 🧘</span></span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1B0BXbn8XgS-Lt9F1VujeDE72lm36RU9wj4iBXb_YsUzH6x5tiE_mhBWG5co0K8hBup9J1fDzzO3ogMR2nP1j5_fMYIyZyH6PCboNG_yU1NYSzdUba4YUdadRLj2iW1mPq_g4ylj9tiJaRUc18HLW4irS72u0Q1gzd_xg25-SIYhbmsB78cTtcS0UsQ/s959/45E2C329-F3A6-440A-A78B-3EBC7A59F391.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="700" data-original-width="959" height="234" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1B0BXbn8XgS-Lt9F1VujeDE72lm36RU9wj4iBXb_YsUzH6x5tiE_mhBWG5co0K8hBup9J1fDzzO3ogMR2nP1j5_fMYIyZyH6PCboNG_yU1NYSzdUba4YUdadRLj2iW1mPq_g4ylj9tiJaRUc18HLW4irS72u0Q1gzd_xg25-SIYhbmsB78cTtcS0UsQ/s320/45E2C329-F3A6-440A-A78B-3EBC7A59F391.jpeg" width="320" /></span></a></div><p></p><p style="text-align: center;"><span style="font-family: verdana;">Now, Rinse and Repeat. I pray you, ‘Dew Drop Inn Often,” to develop this invaluable Habit! This mindfulness is what I deem as a walking, waking, secular meditation. For some times we need to lose ourselves in order to find ourselves! This quiet space, will do more than you may know to realign with your true nature. This mindful pause helps to remove the automatic responses in life. To develop an Eagle’s eye bringing forth a new perspective. A round of 4 done several times throughout your day can give you a new lease on life! Quiet moments such as time on your ‘Throne’ or driving or even standing in line makes good use of your time. </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI4rd7owKyAbWnOsrW74wsE0LRExmcoNz0tmJsdnsmKHIb94Fj4EaR16p6olaQlciZLl6hodhxLU38H5jxf-LclcAALmNfBUjxtMG0z4DrbTjK6sw1MGD1wcu1bBexnFnjcag5ftDgr3n9YZEA5ZQ_69RxYDJ9wUMy71LfqudfEbBI9QcpjXx4EUOsIw/s960/32D04E8D-F105-40B3-9ECC-6362A9CE2E87.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI4rd7owKyAbWnOsrW74wsE0LRExmcoNz0tmJsdnsmKHIb94Fj4EaR16p6olaQlciZLl6hodhxLU38H5jxf-LclcAALmNfBUjxtMG0z4DrbTjK6sw1MGD1wcu1bBexnFnjcag5ftDgr3n9YZEA5ZQ_69RxYDJ9wUMy71LfqudfEbBI9QcpjXx4EUOsIw/s320/32D04E8D-F105-40B3-9ECC-6362A9CE2E87.jpeg" width="320" /></span></a></div><p></p><p style="text-align: center;"><span style="font-family: verdana;"><span>All of nature stays true to nature, naturally; as it realizes its full zenith potential in the stillness of just being. Our true nature reveals itself in the still point of meditation. But first you must show up to train the mind gently and consistently to rest in silence. For it is in the quietude of regular meditation, the ability to connect to the source of consciousness itself is revealed. It is in this silence that the very nature of Self can reveal itself!</span></span></p></div><div><p style="text-align: center;"><span style="font-family: verdana;">Oh yeah and just smile please, surely you’ve heard that a simple smile has the ability to release a plethora of feel good hormones </span><span style="font-family: verdana;">but more on that in another read! </span></p><p style="text-align: center;"><span style="font-family: verdana;">Stay tuned in for a deeper dive into tools y’all have within reach to consider! </span></p><p style="text-align: center;"><span style="font-family: verdana;">“This Great Reset 101 does Harm To None” Change your mind, clear your mind to change your life. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: verdana;"><br /><span class="s1"></span></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdjtZYIhfw7_L7P5hWnaoBj6Z47ywbRWNM4Wr9csshULDW3FKEkY_khNVVA-eJSQcSbioHhDHyocmCGLo0F_yBTbahGTqJrO6J66-iEzO9un-3MKSCHxxhBxf1zop6S_BhxwhTyJB9MDJ76qO-CCVXtsL-AN-PSJqxpQV5lhEymNBgNOjs1GIbAQ1cUA/s711/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: verdana;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdjtZYIhfw7_L7P5hWnaoBj6Z47ywbRWNM4Wr9csshULDW3FKEkY_khNVVA-eJSQcSbioHhDHyocmCGLo0F_yBTbahGTqJrO6J66-iEzO9un-3MKSCHxxhBxf1zop6S_BhxwhTyJB9MDJ76qO-CCVXtsL-AN-PSJqxpQV5lhEymNBgNOjs1GIbAQ1cUA/s320/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" width="320" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><p><span style="font-family: helvetica;"><span class="s1" style="font-size: 23px;">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span style="font-size: 23px;">to the highest educational programs and high quality Standards.</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px; text-align: center;">https://www.herbalart.net/</a></span></p></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: verdana;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on its’ own merit global all on its’ </span></span><span class="s2" style="font-family: verdana;">📚</span><span class="s1" style="font-family: verdana;"> own merit </span><span class="s2" style="font-family: verdana;">📚</span></p><p style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; text-align: center;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></p></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3VbMVz5OD9dSbaUI3JyPoVAVq5ChwdG1d0IdVtcjbc4lLCah5g256znCP7hOSJs_ef-F2A9KrNNKfXsBORYikryQqtkAelLcSKv_0xOsy4_Ar8FO2oPAF5hLu079fwO4kOB9vlO0fuAPO2vF4qmn1i3-SZMMynj1p-XbcxMlp-bXF9jTN3hdXnyVONQ/s960/18C641AA-8CF7-401E-A021-1DF451860241.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3VbMVz5OD9dSbaUI3JyPoVAVq5ChwdG1d0IdVtcjbc4lLCah5g256znCP7hOSJs_ef-F2A9KrNNKfXsBORYikryQqtkAelLcSKv_0xOsy4_Ar8FO2oPAF5hLu079fwO4kOB9vlO0fuAPO2vF4qmn1i3-SZMMynj1p-XbcxMlp-bXF9jTN3hdXnyVONQ/s320/18C641AA-8CF7-401E-A021-1DF451860241.jpeg" width="320" /></a></div><div><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: The study tells us that the “An apple a day keeps the doctor away” aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div></div><div><br /></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Statements regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p></div><div style="text-align: center;"><span style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-family: -webkit-standard; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘cya’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div></span></div><div style="text-align: center;"><span style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px;"><blockquote style="border: medium; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><br /></div><div><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><br /></span></span></span></span></div></blockquote></span></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-37250048697517114512022-11-29T08:18:00.111-08:002023-04-13T15:39:03.517-07:00Dazed and Confused Yet? <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1oASk4UC33cUq-fzlive3ZVa34fVDaoK1LWj3KmzM3A4JpDzePCfKrq9yReYoYJ8FqhsSaDz179xq0bnAJB1AzcTWvU4cZUob3aj0tWK6_1XNSSxTz5a75Lj_Z3JaN17_rm1NaEj9-LwVR9zQGWIF-LCPnHV5DWI-suR46k9uceX8buafscZYGP3dzQ/s708/92435966-779F-4CF2-A582-F1CD3F9CA736.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="693" data-original-width="708" height="313" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1oASk4UC33cUq-fzlive3ZVa34fVDaoK1LWj3KmzM3A4JpDzePCfKrq9yReYoYJ8FqhsSaDz179xq0bnAJB1AzcTWvU4cZUob3aj0tWK6_1XNSSxTz5a75Lj_Z3JaN17_rm1NaEj9-LwVR9zQGWIF-LCPnHV5DWI-suR46k9uceX8buafscZYGP3dzQ/s320/92435966-779F-4CF2-A582-F1CD3F9CA736.jpeg" width="320" /></a></div><br /><div style="text-align: center;">You’ve heard about the ‘Terrible Twos?’ The terrible twos do not hold a candle to 2020, 2021 and 2022! If you’re worn out, from shenanigans that these years have revealed globally, Know you are in good company! These ...”Terrible, Horrible, No Good, Very Bad Days” have left humanity Dazed! </div><div style="text-align: center;">Funded by dark money, the Classic 1984 Orwellian double speak has been relentless. </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Sadly, all of humanity is rising to the old cliché we are “mad as hell and we’re not going to take it anymore.” The movie Network from back in the day; had citizens disgusted by mass media; tossing TV’s out their windows! It just might be time to at least unplug from lock step narratives to save your sanity!</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq43_jy0cub-_UwLgeYkXO9ZWYQXbFMw_Beze0HcyPJD9nPyMPk31HU6dnVDWBBDIwNIIv5UbmfLO2i2gprYY2PktdNFZgxstf0dFR5TQhKVs2H9OlqX8IWknhzriRVIaKUYOTUKfJDcUC4M1TQack6qLWf1kf7dTZOOQkyWIr1RKizdE1Aimn6-oVqQ/s4032/A12D8BDA-01F5-423E-9668-535C9D224042.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq43_jy0cub-_UwLgeYkXO9ZWYQXbFMw_Beze0HcyPJD9nPyMPk31HU6dnVDWBBDIwNIIv5UbmfLO2i2gprYY2PktdNFZgxstf0dFR5TQhKVs2H9OlqX8IWknhzriRVIaKUYOTUKfJDcUC4M1TQack6qLWf1kf7dTZOOQkyWIr1RKizdE1Aimn6-oVqQ/s320/A12D8BDA-01F5-423E-9668-535C9D224042.jpeg" width="240" /></a></div></div><p style="text-align: center;">Take a look at global affairs mass media is once again not reporting! CRICKETS! Let me remind you that Omission of Facts is also a Lie! Brazilian citizens have taken to their streets for over a month now. And look at China being compared to Tiananmen Square or their Boxer Rebellion. Brave citizens are rising despite CCP’s advancement of military force. </p><p style="text-align: center;">And AZ!? In USA! Really! “Oh come on man” Again! Once Bitten Twice Shy! Lord help us get “STANDING” to finally!?! Be allowed to be Heard in our own court systems!The art of the 🙏 steal is finally going to be revealed ... 🙏</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg_4Er9RX9GB7gCP3ZkjI-jWIjweDEa0RFMHotwz1QrmQEWoOedA4SGkX1HWjUmCDwgu-XFPzaeOgrnW0gwUfkZLRcqsoRAcSYLgzFuBnQGG50zBe2M2nQLN9QA08ahBgXFNhooe11t9naC-RDnWESO7RbxcRa5jpyQKDsh1occGGOMJFEnikf9x_2Mw/s3264/CA87456D-2561-4AA1-B43B-0DBBF76D7CEB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2448" data-original-width="3264" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg_4Er9RX9GB7gCP3ZkjI-jWIjweDEa0RFMHotwz1QrmQEWoOedA4SGkX1HWjUmCDwgu-XFPzaeOgrnW0gwUfkZLRcqsoRAcSYLgzFuBnQGG50zBe2M2nQLN9QA08ahBgXFNhooe11t9naC-RDnWESO7RbxcRa5jpyQKDsh1occGGOMJFEnikf9x_2Mw/s320/CA87456D-2561-4AA1-B43B-0DBBF76D7CEB.jpeg" width="320" /></a></div><p style="text-align: center;">Oh... the “Nothing to see here” narrative of the mind bending psychological warfare being deployed upon Humanity of ... “don’t believe you’re lying eyes” narrative doesn’t hold water any longer. We can not unsee these past 3 years! </p><p style="text-align: center;">Anyone that knows of my work, knows I do not rant without a solution. So, I am sharing what I consider one of my most valuable tools in my tool box as a life coach and medicine women of 44 years. We must focus with lessor sharp in-sight; on what we can change. Ourselves! The micro to the macro sow to speak!</p><p style="text-align: center;"> In my writing and teaching I suggest that our society does not teach the language of emotions. Just like the tides of the ocean with its ebb and flow so goes our oceans of emotions! There are 22 levels of emotions! Below please use the “Emotional Guidance Scale” from Abraham Hicks’ “Law of Attraction” in “Ask and it is Given -Part ll” </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-5FoWaNGnWSssLMxkXy9Gs9eZ3x2BtJokRPVZ2m0rZsLfKlEx3RO2NGSNMjmAv9KuLMV1uuIk_0IXcT26_WApbGBTzbiaH1gOo4Ll06lG5kbuNz1F2BqaplMr4Xoy-vlgCyg3shNvCd_AHp0fapSjqEx8AHOklGXJgbyoiT6mnySzfw1vVjFO6dwuOA/s2951/03A014DA-BFD9-4EC3-A126-ACA127665528.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2347" data-original-width="2951" height="255" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-5FoWaNGnWSssLMxkXy9Gs9eZ3x2BtJokRPVZ2m0rZsLfKlEx3RO2NGSNMjmAv9KuLMV1uuIk_0IXcT26_WApbGBTzbiaH1gOo4Ll06lG5kbuNz1F2BqaplMr4Xoy-vlgCyg3shNvCd_AHp0fapSjqEx8AHOklGXJgbyoiT6mnySzfw1vVjFO6dwuOA/s320/03A014DA-BFD9-4EC3-A126-ACA127665528.jpeg" width="320" /></a></div><p style="text-align: center;">“Your Mission, should you decide to accept it, is to” ... identify your current state of emotions from the below provided list. With mindful attention and self-awareness, raise the vibration of your whole being by moving up the emotional ladder by at least one step UP! </p><p style="text-align: center;">This could take hours or even days. At times you may find you’re right match up the ladder maybe several levels up. Skipping above the next set of emotions to the one that resonates with you is best. Remember you can’t do this wrong when your intention is right. Believe in your gut instincts as to which level you are ready to rise to.</p><p style="text-align: center;">Be Honest and kind with yourself, there is nothing to defend nothing to judge. There is always room for improvement and the buoyancy unstuck emotions can yield! 🦋 -Simply Cathryn</p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZ-iqyiZGrlbJQPDmSdriJST4XiIjFLFY-k-9bIdwZ1yViUQMGRNKvxTdSdjivCuj410hYKnorMMUFVZw6xxSQKq3UiyaLLbaL2hElGuKU5Ty9EFAu83jgUkVoUlp6OFJYevWREJt4L5KUBs-mLgpbabvhCOp0lUvg-b_ly82SnG0V_LvTe9lKK2Hqg/s4032/98F29EC4-E2E6-4FB2-A280-7E68869E6E25.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGZ-iqyiZGrlbJQPDmSdriJST4XiIjFLFY-k-9bIdwZ1yViUQMGRNKvxTdSdjivCuj410hYKnorMMUFVZw6xxSQKq3UiyaLLbaL2hElGuKU5Ty9EFAu83jgUkVoUlp6OFJYevWREJt4L5KUBs-mLgpbabvhCOp0lUvg-b_ly82SnG0V_LvTe9lKK2Hqg/s320/98F29EC4-E2E6-4FB2-A280-7E68869E6E25.jpeg" width="240" /></a></div><br /><p></p><p style="text-align: center;">1. Joy, knowledge, empowerment, freedom, love and appreciation. </p><p style="text-align: center;">2. Passion</p><p style="text-align: center;">3. Enthusiasm, eagerness or happiness </p><p style="text-align: center;">4. Positive expectations or belief </p><p style="text-align: center;">5. Optimism </p><p style="text-align: center;">6. Hopefulness</p><p style="text-align: center;">7. Contentment</p><p style="text-align: center;">8. Boredom</p><p style="text-align: center;">9. Pessimism</p><p style="text-align: center;">10. Frustration, irritation or impatience</p><p style="text-align: center;">11. Overwhelmed</p><p style="text-align: center;">12. Disappointment</p><p style="text-align: center;">13. Doubt</p><p style="text-align: center;">14. Worry</p><p style="text-align: center;">15. Blame</p><p style="text-align: center;">16. Discouragement</p><p style="text-align: center;">17. Anger</p><p style="text-align: center;">18. Revenge</p><p style="text-align: center;">19. Hatred and or rage</p><p style="text-align: center;">20. Jealousy</p><p style="text-align: center;">21. Insecurity, guilt and or unworthiness</p><p style="text-align: center;">22. Fear, grief, depression, Despair or powerlessness</p><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7pgQy-SFVylMv63PL3O3KZ3gVvOJC-wiyLVry3wZUoiQd79r7i2VsZevPC5tS6_jDeLF7GCEmTPP-P82VKodPfeArfADRQIyodpN2m-IZWhXiRdnfxA6Gd5eVrV1rBUjsPy_2-XYFoHyOPoyP9rMCCIvSSJ2LdmwuaECigRbYN56pZwuh9AGt-Ew3VQ/s640/FBE192B9-032C-4F1C-B9A2-E725DAF6165D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="640" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7pgQy-SFVylMv63PL3O3KZ3gVvOJC-wiyLVry3wZUoiQd79r7i2VsZevPC5tS6_jDeLF7GCEmTPP-P82VKodPfeArfADRQIyodpN2m-IZWhXiRdnfxA6Gd5eVrV1rBUjsPy_2-XYFoHyOPoyP9rMCCIvSSJ2LdmwuaECigRbYN56pZwuh9AGt-Ew3VQ/s320/FBE192B9-032C-4F1C-B9A2-E725DAF6165D.jpeg" width="320" /></a></div><br /><p style="text-align: center;"><br /></p><p style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; text-align: center;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written as a personal journal of your journey! It is categorized as a Reference Book. Also Available in Hard Cover ;) enJOY my Author page </p><div><p style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; text-align: center;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></p></div><div style="text-align: center;"><span style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px;"><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-family: -webkit-standard; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div></span></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-87491269629830829322022-10-28T14:59:00.099-07:002023-04-13T17:37:23.061-07:00THINK ZINC Link <p> </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2y3y0dcFx-eCLzaZjgUGMydl1qAGe0xyM1htpm6AEmjLn3cJYLgLsjZqqhSGnZ_qjL7eUf7TWXYf9AZqnwV5gJJxZDXFFeGg4Q_hQvFdS6Jw133COZdgCaCqhFoTp36dJX18a5yrpr2hkEG7Db5MQSmn3O2HX9GwLmBJBlLGDOEWVN7ZGlwfDiYLz9A/s604/8F7C4124-FEFC-4DB5-A707-5D53D37A3EC0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="491" data-original-width="604" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2y3y0dcFx-eCLzaZjgUGMydl1qAGe0xyM1htpm6AEmjLn3cJYLgLsjZqqhSGnZ_qjL7eUf7TWXYf9AZqnwV5gJJxZDXFFeGg4Q_hQvFdS6Jw133COZdgCaCqhFoTp36dJX18a5yrpr2hkEG7Db5MQSmn3O2HX9GwLmBJBlLGDOEWVN7ZGlwfDiYLz9A/s320/8F7C4124-FEFC-4DB5-A707-5D53D37A3EC0.jpeg" width="320" /></a></div><br /><div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Think Zinc Link! Thyme to let your immune system shine! It’s high time we return to a reliance upon our God-given first line of defense as found within our innately strong immune system! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih9FJeH4BFGKFZUl78jl7h4gKJaSkiplDVBMEzl22bANkR6hPPOTZQtU_EJ69AsZN1IV1pewTMTfCbne6avdh_h3k9VsuqbXyFze1H7lKRzgRp8qGeBcRh1xIj2MxGq_ZAPS02naTJpNjxHacoIimYTt2morlJfB_2vVl1BfhqdGQa545jHdP12bpZ9Q/s1290/E6204F68-A7D6-4DE2-99AD-40D8C1C4E6CC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="794" data-original-width="1290" height="197" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih9FJeH4BFGKFZUl78jl7h4gKJaSkiplDVBMEzl22bANkR6hPPOTZQtU_EJ69AsZN1IV1pewTMTfCbne6avdh_h3k9VsuqbXyFze1H7lKRzgRp8qGeBcRh1xIj2MxGq_ZAPS02naTJpNjxHacoIimYTt2morlJfB_2vVl1BfhqdGQa545jHdP12bpZ9Q/s320/E6204F68-A7D6-4DE2-99AD-40D8C1C4E6CC.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">In my books I write that Tarzan obviously knew something as he thumped on his Thymus! Zinc is essential for the Thymic Hormones that regulate the bodies immune defenses. Zinc supports the Thymus’ gland function! Along with production of many other hormones ~ think Prostate health and its link to zinc! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLTSGl8AH_SsPIeCjvp4u2GeS2O2UBAy0q4GZtKYRgF2U1kv1NRNg861tisLV06szI2LgmWMl1t4dktlllZSqVET7b4EEoAd_bldmjM_U0c273ahILhYG6FWS14NkW8vhzjNgnn_8X4w3_6gZTfNqQ0NmQMk9fXmV3vdPFAOgQmkIaq3R8cbvWGhBcAg/s960/123CC750-1899-47F1-9B0B-475B079FDCEC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLTSGl8AH_SsPIeCjvp4u2GeS2O2UBAy0q4GZtKYRgF2U1kv1NRNg861tisLV06szI2LgmWMl1t4dktlllZSqVET7b4EEoAd_bldmjM_U0c273ahILhYG6FWS14NkW8vhzjNgnn_8X4w3_6gZTfNqQ0NmQMk9fXmV3vdPFAOgQmkIaq3R8cbvWGhBcAg/s320/123CC750-1899-47F1-9B0B-475B079FDCEC.jpeg" width="320" /></a></div><div style="text-align: center;"><span style="font-family: trebuchet;">🍫 Dark Chocolate 🍫 </span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Zinc is Not a new nutrient hitting the market and should not be new in your medicine cupboards! Zinc goes far beyond an immune building Vital essential mineral nutrient supporting and providing anti-viral properties. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQBJi_OEVSgOmfEskS5Mb9IAcVUT_Fqj6U-hiLjLamjIRm6ux_nwy7T1qVcyejPFbkN4uI8Z-nCdXZU7WZ9-Y9S1KX_htaxmiQoCkwwvyHHyOaltFlr-T51bwnl69OxMPz-HWdiOiHICXyg2ufv2QQbHszCGKsj5xjimoPffneL-9-Q9iCs8UNpUq9iA/s621/89E4A650-5F7D-499F-9259-C8714DBB5191.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="422" data-original-width="621" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQBJi_OEVSgOmfEskS5Mb9IAcVUT_Fqj6U-hiLjLamjIRm6ux_nwy7T1qVcyejPFbkN4uI8Z-nCdXZU7WZ9-Y9S1KX_htaxmiQoCkwwvyHHyOaltFlr-T51bwnl69OxMPz-HWdiOiHICXyg2ufv2QQbHszCGKsj5xjimoPffneL-9-Q9iCs8UNpUq9iA/s320/89E4A650-5F7D-499F-9259-C8714DBB5191.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">🎃 Raw Organic Pumpkin Pie Seeds 🎃 </div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">In a blink let us look at Zinc and it’s primary and secondary applications that maybe linked to: wound healing, Tissue growth and repair, </span>macular degeneration, diabetic complication, PMS, acne, ulcers, reduced stiffness in joint inflammation and Cellular Repair. Research shows that Zinc is a link to digestion and essential to the function of over 200 human enzymes. And zinc is necessary to synthesize your DNA and RNA! </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTeXkKPYafToyA0IoGsU3W4ySNGBqWEWCKoZznVS6REzkvDqMw-2EpTNalk-IyUG6f8AFxHaSIlRVvggJqJzd-aJMGKyAsCS9vFTl8SK1jkEjV7kQXLnimOqWVog_H_PzBe4tNLIfr2erkIc2x9BaJd5YQtpGj8rwsuFmR6V7AnQ6tdok4GGu7MpvBLg/s1956/D2E6AF32-6E1A-4373-A585-E80D6AE798F7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1956" data-original-width="1607" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTeXkKPYafToyA0IoGsU3W4ySNGBqWEWCKoZznVS6REzkvDqMw-2EpTNalk-IyUG6f8AFxHaSIlRVvggJqJzd-aJMGKyAsCS9vFTl8SK1jkEjV7kQXLnimOqWVog_H_PzBe4tNLIfr2erkIc2x9BaJd5YQtpGj8rwsuFmR6V7AnQ6tdok4GGu7MpvBLg/s320/D2E6AF32-6E1A-4373-A585-E80D6AE798F7.jpeg" width="263" /></a></div><div class="separator" style="clear: both; text-align: center;">Beans 🫘 Legumes 🍜 </div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">Studies have shown zinc may help you smell the stink again! By correcting possible zinc deficiencies, many folks regained a sense TASTE and SMELL!</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX4KtatTyiAVy5pY32fp6Kjmn0gf58N649Fmj628u3iRpMcelAX4xqX7wjTknQnZWiDm8UVO1Y7MoXoCBnFgfy8TUHHyoxWn7xIohy-aDWldsF6DfG75lCBi9YEgz5Tjf4uXR-9sWsvvSWZNr1Fl2eFqOsu0DNcmDM1ZOSp6Otky_i5aRkyumPcpNAag/s828/66088A54-9A60-4C49-B55F-0FFCEEF9503A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="828" data-original-width="719" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiX4KtatTyiAVy5pY32fp6Kjmn0gf58N649Fmj628u3iRpMcelAX4xqX7wjTknQnZWiDm8UVO1Y7MoXoCBnFgfy8TUHHyoxWn7xIohy-aDWldsF6DfG75lCBi9YEgz5Tjf4uXR-9sWsvvSWZNr1Fl2eFqOsu0DNcmDM1ZOSp6Otky_i5aRkyumPcpNAag/s320/66088A54-9A60-4C49-B55F-0FFCEEF9503A.jpeg" width="278" /></a></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;">Thyme to Treat Food As Your Medicine </div><div><br /></div></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The point is; like all nutrients in Nature’s Apothecary there is a plethora of what I refer to as Primary Applications as well as “possible” Secondary lessor known Benefits! I enCourage you to get involved, get inspired, dig deep to learn and re-educate yourself! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI9QbM9yiK1QEcGlxGphcNKgaUoV_ZWbSHEkzLCF1JYbhXotukUcyXlH4jkToDrVvNvzFKP_hfQkCZ_7mt-V7I0vAD-O0Dh3LHKZBhC-TroV78gFtZOyX1uxY08s2EAnQlPoOo7d-hwJa33gQwiYnZ_U1OpHHY-P5kUfPDRTNoz4UylcZP806YUiFSnQ/s1807/EE11074A-F14D-4DEE-AED8-56AC1567E1A0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1807" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI9QbM9yiK1QEcGlxGphcNKgaUoV_ZWbSHEkzLCF1JYbhXotukUcyXlH4jkToDrVvNvzFKP_hfQkCZ_7mt-V7I0vAD-O0Dh3LHKZBhC-TroV78gFtZOyX1uxY08s2EAnQlPoOo7d-hwJa33gQwiYnZ_U1OpHHY-P5kUfPDRTNoz4UylcZP806YUiFSnQ/s320/EE11074A-F14D-4DEE-AED8-56AC1567E1A0.jpeg" width="228" /></a></div><div style="text-align: center;">🎄 Free Range Grass Fed Beef 🎄</div><div style="text-align: center;"><br /></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-family: inherit; font-size: 23px;">It is no longer a secret that zinc is an amazingly beneficial mineral for young and old. It is also well documented that the human body does not naturally digest zinc easily. A more bioavailable, zinc may be chelated, which means it is bonded to another compound to make it absorbable.</span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVshFVyVOViDsikKt1tehuuwYesgYhEzqWu9X6w-UJkqtt98EoKJAfNtx6ACdNqo3rowf4G30SZbldRf0ZKPpFQt3z5q9zjuAmwvOYMmgZN7M9Q8aEUp1NfGSkcum0drxxpw-kxhRt7Dhk9TTAcXBBTMbfPKvuI9Er5eGaOCQFjzAG2pbXXMrnT7s-A/s4032/0602F409-7CC0-4F1E-82DA-3CD26D06AAD8.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVshFVyVOViDsikKt1tehuuwYesgYhEzqWu9X6w-UJkqtt98EoKJAfNtx6ACdNqo3rowf4G30SZbldRf0ZKPpFQt3z5q9zjuAmwvOYMmgZN7M9Q8aEUp1NfGSkcum0drxxpw-kxhRt7Dhk9TTAcXBBTMbfPKvuI9Er5eGaOCQFjzAG2pbXXMrnT7s-A/s320/0602F409-7CC0-4F1E-82DA-3CD26D06AAD8.jpeg" width="320" /></a></div><div style="text-align: center;">Sesame Seeds, Shell Fish, Rice + Avocado all have zinc </div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">So here’s to my nod, my wink to zinc. It’s a fact that not all zinc it created equal. My choice of zinc is Picolinate or Chelated. Cheaper forms are known to create stomach upset or may leave a metal taste on your tongue. Theses disturbances are common and an indicator that excessive zinc is passing through the body, unabsorbed. That is, not available for the body to use! Zinc Gluconate, Sulfate or Oxide may also be good choices to consider. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPn6b80ZvW5A1uhK19Wr8V0NQ48foMr9-HoFZdsCU3AEarpChEnzaJ2pzSbRguqa4_Cy4rKwa-DO9Ico7gp-oGOpimrPla2dtG1YLuzcBwN9VWvd_nOfazDUgfEkt-Nu5euw9uFwktPn-n7GcW6YhfJknZ1nfo60Gr0NtO9YgtFrhkbXVPsNrYHArOMA/s1290/00AC0BA9-7794-4BF8-B130-A71D496C78B0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="829" data-original-width="1290" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPn6b80ZvW5A1uhK19Wr8V0NQ48foMr9-HoFZdsCU3AEarpChEnzaJ2pzSbRguqa4_Cy4rKwa-DO9Ico7gp-oGOpimrPla2dtG1YLuzcBwN9VWvd_nOfazDUgfEkt-Nu5euw9uFwktPn-n7GcW6YhfJknZ1nfo60Gr0NtO9YgtFrhkbXVPsNrYHArOMA/s320/00AC0BA9-7794-4BF8-B130-A71D496C78B0.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px; text-align: left;">🥚 </span><span style="text-align: left;">Free Range Eggs 🥚 </span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); font-family: inherit; font-style: inherit; font-variant-caps: inherit; white-space: pre-wrap;">For cold and flu seasons, consider </span><span style="font-family: inherit; font-style: inherit; font-variant-caps: inherit; white-space: pre-wrap;">zinc gluconate lozenges for it ‘may’shorten illness duration and severity! </span><span style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); font-style: inherit; font-variant-caps: inherit; white-space: pre-wrap;">Consider </span><span style="font-family: inherit; font-style: inherit; font-variant-caps: inherit; white-space: pre-wrap;">zinc gluconate lozenges. Since 2020 my purse holds a supply lozenges with 23 mg of elemental zinc. That is, If “Cold and Flu season ever returns to our vocabulary?!? Things like the total disappearance of cold and flu season naturally makes a </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; font-style: inherit; font-variant-caps: inherit; white-space: pre-wrap;">curious person go hmmm?!? </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; font-style: inherit; font-variant-caps: inherit; white-space: pre-wrap;">Curiouser and </span><span style="white-space: pre-wrap;">Curiouser </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUf0tszr_EVQHcWzDy4XLHaYmqQfL51SMffr1v_3qhvzWuNzWRj7CKbX_TDuBTtXq61mkx3WZMPt_-a6KnxsDaely4Ua2xh7bIOLTYfEzZYvVbvxDW6apRonqk9bCAwTkORvOrxT0qFETS6SMM9HT8VsoyoPXWRMZNyA63dBFx4NPssNph1qK90XX0wg/s1557/BFFB607B-BDE7-4C05-8E7B-121EC207955A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1557" data-original-width="1190" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUf0tszr_EVQHcWzDy4XLHaYmqQfL51SMffr1v_3qhvzWuNzWRj7CKbX_TDuBTtXq61mkx3WZMPt_-a6KnxsDaely4Ua2xh7bIOLTYfEzZYvVbvxDW6apRonqk9bCAwTkORvOrxT0qFETS6SMM9HT8VsoyoPXWRMZNyA63dBFx4NPssNph1qK90XX0wg/s320/BFFB607B-BDE7-4C05-8E7B-121EC207955A.jpeg" width="245" /></a></div><div style="text-align: center;">Humble beans and gluten free rice is nice </div><div style="text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">Though, whole-food sources are preferred in a perfect world; it’s sadly well known that our soils are deficient globally! This micronutrient is lacking due to food processing and/or nutrient-poor soils ;( </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTLsrOKbI8F1eeSo9Ec9NrMrohUJ1fXlNr0pRUapuMsstfc8JLvHW5zMMqaTH6m2LWdQJ_feA47QvLSuvL7pXNFYQR7UJAz8MDImu25G1f3VsqX-V9ISC4WtrY_CJV3dX-ahuBvO07hjfTiZW4qQnS4lfHVVldZHrI4QwY0hh7KgA7pdlaDgoA4WqxKw/s1716/88CFEB1B-1355-4DC7-803F-2BA6A35174F3.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1716" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTLsrOKbI8F1eeSo9Ec9NrMrohUJ1fXlNr0pRUapuMsstfc8JLvHW5zMMqaTH6m2LWdQJ_feA47QvLSuvL7pXNFYQR7UJAz8MDImu25G1f3VsqX-V9ISC4WtrY_CJV3dX-ahuBvO07hjfTiZW4qQnS4lfHVVldZHrI4QwY0hh7KgA7pdlaDgoA4WqxKw/s320/88CFEB1B-1355-4DC7-803F-2BA6A35174F3.jpeg" width="241" /></a></div><div class="separator" style="clear: both; text-align: center;">🥚Organic Cheese, Milk + Eggs🥚 </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;"><span class="s1" style="font-size: 23px;">Here’s a hint between you me and God! My favorite form of zinc; I’ve raised my family on has been and will remain organic raw pumpkin seeds and Cocoa, always on hand! Though not my cup of tea the king of zinc is </span><span style="font-size: 23px;">1 Oyster with its 8.+mg of zinc! </span></span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px; text-align: start;"><div class="separator" style="clear: both; font-family: UICTFontTextStyleBody; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMKiSOizprfT1GR43BwAp94iYti2jWq77ZNy-Y4DI2xdBVG_ILv6rRvjvoigX9xQ38USsLdXk30_1LhBEjHN6XLKY3-W5g2KoNDV2VxrGp1Xu0UACXgH1tAlMldEigBjVuGSKkHvSzCJJtSqIkg0X6WrbmHPVvfXJH4-Gy_pRNQC4EVjHi0Op5XiOMAg/s3705/3BF26806-E5AE-46EF-B29A-7E40C2937857.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3705" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMKiSOizprfT1GR43BwAp94iYti2jWq77ZNy-Y4DI2xdBVG_ILv6rRvjvoigX9xQ38USsLdXk30_1LhBEjHN6XLKY3-W5g2KoNDV2VxrGp1Xu0UACXgH1tAlMldEigBjVuGSKkHvSzCJJtSqIkg0X6WrbmHPVvfXJH4-Gy_pRNQC4EVjHi0Op5XiOMAg/s320/3BF26806-E5AE-46EF-B29A-7E40C2937857.jpeg" width="261" /></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;">🧀 Poutine’s Cheese Curds done my way 🧀</span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit;">Grass fed beef would take second place along with shellfish especially crab and lobster. Next in line comes all legumes, Seeds and most nuts Followed by free range eggs, organic dairy and whole grains. As much as I love my avocado, vegetables and fruits, they really do come in last place when it comes to the zinc link. </span></div></span></div></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifT1umNEW3kr7c4H7MFg1bSzbcggQj6F6t3zuYA_uAr8Sc4_4I0mnCjHfsyGfA96m_XNfRgEy9auqNUhe0wy46Rrml1etbJG3INkpCqbGlTTSeW59KD32u_cJh-FByggkeIMMH0wutp7-fh5E9HWXPWC-MAOhI8dTL4w1I8oO8oL21DSeqriohdSstaA/s1494/42A32755-1835-441F-97EF-72ACC1E26621.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1494" data-original-width="1290" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifT1umNEW3kr7c4H7MFg1bSzbcggQj6F6t3zuYA_uAr8Sc4_4I0mnCjHfsyGfA96m_XNfRgEy9auqNUhe0wy46Rrml1etbJG3INkpCqbGlTTSeW59KD32u_cJh-FByggkeIMMH0wutp7-fh5E9HWXPWC-MAOhI8dTL4w1I8oO8oL21DSeqriohdSstaA/s320/42A32755-1835-441F-97EF-72ACC1E26621.jpeg" width="276" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: medium;">🥛 Organic Dairy 🥛 </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-size: medium;"><br /></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">FYI ~ here’s to ‘cya’ ;( </span></span></span></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: inherit; font-size: medium;"></span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">“Please consult your medical advisor when considering proactive therapeutic protocols.“ </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><span style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 23px;"><br /></span></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><span style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 23px;"> A general rule of thumb may look like this: </span></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-family: inherit;"><span style="font-size: 23px;">Most zinc supplements contain 15–30 mg of zinc per serving. Keep in mind Tolerable Upper Intake </span></span><span style="font-family: inherit; font-size: 23px;">Level of zinc is around: </span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">-38 mg per day for adults</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">-3 to 7 mg per day for infants</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: inherit;">-7–23 mg per day for kids, and 23–34 mg per day for teens. </span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><br /></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">That being said here goes the dreaded and wretched Disclaimer! and I quote “Statements regarding dietary supplements have not been evaluated by the FDA and I’m not intended to diagnose, treat, cure, or prevent any disease or health condition.” </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my small print? </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: UICTFontTextStyleBody; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span face="-webkit-standard" style="font-size: medium;"><p class="p1" style="-webkit-text-size-adjust: auto; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjff8jKXPpttkG3s7VPC_lwecDtgLKSnzrh6elM0Vo_TcFQuI2o4pdFS2Un8C2PyAAOeJPB5CEKhMZcybZ6mpr1psUo7zPXJ2puhMEIbMY1xPlwIK-fB3zYg8E-kS1s5KkGApVDHpesyNl6WqU11la--oihYJ2DDRVTm0mWvS8mGkHz_jygcj-NR2pwdA/s540/CE982A4B-B80C-459A-8A45-B5DC318B7E5D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="456" data-original-width="540" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjff8jKXPpttkG3s7VPC_lwecDtgLKSnzrh6elM0Vo_TcFQuI2o4pdFS2Un8C2PyAAOeJPB5CEKhMZcybZ6mpr1psUo7zPXJ2puhMEIbMY1xPlwIK-fB3zYg8E-kS1s5KkGApVDHpesyNl6WqU11la--oihYJ2DDRVTm0mWvS8mGkHz_jygcj-NR2pwdA/s320/CE982A4B-B80C-459A-8A45-B5DC318B7E5D.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: inherit; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;">IF 2020 and beyond has not motivated you to take back your responsibility... well you most likely stopped this read a while ago eyes rolling back into your head! We must Do our own due diligent research! I </span><span face="-webkit-standard" style="text-align: center;">implore you to go further than the all too easy, misguided tampered with ‘goggle university” to educate yourself! </span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span style="font-family: inherit; text-align: center;"><br /></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: inherit; text-align: start;">For decades we have incorrectly called this “alternative medicine.” When in fact, for tens of thousands of years this is how those that walked before us cared for themselves and their </span></span><span style="-webkit-text-size-adjust: auto; font-family: inherit; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;">beloved ones! </span></span><span class="s1" style="font-family: inherit; font-size: 23px;"> </span><span style="font-family: inherit; font-size: 23px; text-align: left;">I have dedicated a lifetime of work to Learn the nature of Nature; which we are naturally part of;)</span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-size: 23px; text-align: left;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-family: inherit; font-size: 23px;">The Power of Weee calls this </span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-family: inherit; font-size: 23px;">Original Medicine </span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><br /></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5euVjbEmZIk2_zgRVk_I1hPhxizmWWnPbhY3InqHfq9vbbPKtU9KQ2nthS_1uw-I3UeCOe_s6v1BZxyg2FOh3NAzf9djZp7PyzvglCm96jWXi2USiyqiO3F26HUUG_3lOQzIH66Vd-OmoQJrSiD2hznFTUMKRbXiMNwR69zskqehvRQLVKwJ0gTz5Yg/s711/122BE849-ED6A-4ACB-9E94-17D7E9C5EF6D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5euVjbEmZIk2_zgRVk_I1hPhxizmWWnPbhY3InqHfq9vbbPKtU9KQ2nthS_1uw-I3UeCOe_s6v1BZxyg2FOh3NAzf9djZp7PyzvglCm96jWXi2USiyqiO3F26HUUG_3lOQzIH66Vd-OmoQJrSiD2hznFTUMKRbXiMNwR69zskqehvRQLVKwJ0gTz5Yg/s320/122BE849-ED6A-4ACB-9E94-17D7E9C5EF6D.jpeg" width="320" /></a></div><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><br /></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span class="s1" style="font-size: 23px;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized </span><span style="font-size: 23px;"> as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore! This little gem went global all the way to India on its’ 📚 own merit 📚 </span></div><div class="separator" style="caret-color: rgb(0, 0, 0); clear: both; color: black; font-family: -webkit-standard; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="color: #993322; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMNDOYnh_qiofYSuoehorzEly7UZmbXRRCJll8ru5kD-nYK98lU9Ox64BVsHnXcRhcwcGoJ67f_MHGgssnqynHRSnpwn-hvmVRTDZPM9smJB-FHslBgkz8-vn-l3jMQtpwNaJCI6xB6-HCkbPm6dOMPFQfU6hgxE0N8X2rEzqQXDAs6NHLgYa_l8b9VA/s487/8E93BA1C-2BF4-4C85-A235-31D8B8D44593.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="487" data-original-width="415" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMNDOYnh_qiofYSuoehorzEly7UZmbXRRCJll8ru5kD-nYK98lU9Ox64BVsHnXcRhcwcGoJ67f_MHGgssnqynHRSnpwn-hvmVRTDZPM9smJB-FHslBgkz8-vn-l3jMQtpwNaJCI6xB6-HCkbPm6dOMPFQfU6hgxE0N8X2rEzqQXDAs6NHLgYa_l8b9VA/s320/8E93BA1C-2BF4-4C85-A235-31D8B8D44593.jpeg" width="273" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div></div></div></span></div></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-34294322703563143002022-10-01T08:55:00.151-07:002023-04-11T18:36:45.674-07:00Garden of Giardiniera <h3 style="text-align: center;"><span style="font-family: helvetica; text-align: left;">Most Americans know that is was the Italian immigrates who taught us how to eat;) </span></h3><p style="text-align: center;"><span style="font-family: verdana; text-align: left;"><img border="0" data-original-height="960" data-original-width="910" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl7BpI2-nVVYmtAPOWx4R3a2HOXluiOU6gs8MjmAMleUV1FaOZZ-sihBiCP-Cygighzc9WaYOGbbG6YAYeBIZyh4JlOIJmO2t9na556zP2MNCWaxvMxI45GO_QVFk-6SiGAeDAsOSCcDnt/s320/52259291_2337577939609176_5043408150972071936_n.jpg" style="caret-color: rgb(0, 0, 238); color: #0000ee; font-family: -webkit-standard; text-align: center; text-decoration: underline;" /></span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: verdana; text-align: left;">This post is brought to you by my daily love of fermented foods as </span><span style="font-family: verdana; text-align: left;">Original Medicine, which is found in GIARDINIERA. And no, it’s not just the Chicago thing for this Chicago girl. Italian, Giardiniera is also called sottaceti. Sottaceti translates </span><span style="font-family: verdana; text-align: left;">to ‘</span><span style="font-family: verdana; text-align: left;">under vinegar,’ which is the commonly used term for pickling foods.</span></div></div><p style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQUPYKF6-iQw8rL38jd6EZuLrmiyWeK5tK8QmYqdodpsWx8H_IjdB6Q9at_uVuF_ysHQqFExYzg7X_neSLDZATdnqsF_LO0uRRHE6yTOOVOg0KBskflS_X6g2L6kQsFjglY8fcZYS8FHCd/s960/51933282_2337577886275848_4239599274859429888_n.jpg" style="clear: left; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQUPYKF6-iQw8rL38jd6EZuLrmiyWeK5tK8QmYqdodpsWx8H_IjdB6Q9at_uVuF_ysHQqFExYzg7X_neSLDZATdnqsF_LO0uRRHE6yTOOVOg0KBskflS_X6g2L6kQsFjglY8fcZYS8FHCd/w320-h240/51933282_2337577886275848_4239599274859429888_n.jpg" width="320" /></a></p><p style="clear: both;"><span style="font-family: verdana; text-align: left;"> A little personal Reveal here when I say, it’s true you can take the girl out of the city but you can’t take Chicago out of the girl. Though I made my way at the tender age of 18 to Key West for two years, and then to San Francisco to cut my teeth. Ending up in Florida to raise a family. I have not returned to my hometown but for visits. And still,</span><span style="font-family: verdana; text-align: left;"> I am recognized by my anecdotal Chicago classic accent </span><span style="font-family: verdana; text-align: left;">and easy laugh. Six decades later, many adult traditions stems from being born on the Southside of Chicago to a Greek butcher.</span></p><p style="clear: both;"></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimBKn-49NXmuNXg8WJIfcfzNyv1t3QBLEyQVKNGOGZJ0GCY0AS3RaCbSultTHUrM4zrz4CX3ctMqc-jXciSSuhnGivcRBRP1xwGqD1ugpSEeHV_WdwbyPgIUWhq_LHznbnqGp57Mtk_cWzWuPUakVA34kiIsSANRKN1VF0C13aH2PS23rsqKRWAc46vQ/s960/28B12897-1806-4544-9DC5-8275407EAC62.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimBKn-49NXmuNXg8WJIfcfzNyv1t3QBLEyQVKNGOGZJ0GCY0AS3RaCbSultTHUrM4zrz4CX3ctMqc-jXciSSuhnGivcRBRP1xwGqD1ugpSEeHV_WdwbyPgIUWhq_LHznbnqGp57Mtk_cWzWuPUakVA34kiIsSANRKN1VF0C13aH2PS23rsqKRWAc46vQ/s320/28B12897-1806-4544-9DC5-8275407EAC62.jpeg" width="240" /></a></div><p style="clear: both;"><span style="font-family: verdana;">As a shout out to my childhood stomping grounds, please humor me with a little indulgence here. </span><span style="font-family: verdana;">It was the early 1920s that giardiniera started to make a name for itself in the communities of Italian immigrants in Chicago. </span><span style="font-family: verdana;">Giardiniera grew in popularity throughout the city. This </span><span style="font-family: verdana;">vegetable relish </span><span style="font-family: verdana;">is chopped fine, producing the crisp, tang found on Chicago's beloved Italian beef. </span></p><p style="clear: both;"><span style="font-family: verdana;"><span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC2o_N5xTyu_h_7Bb9UmnEysgqrJnFrPytJrombSP4uDeDHINx4xHvN8w2eLxDYqAWJyWFKsjcScOqyUT9cLC24to_Kjx720AGZ5OSfJZmZzNFV0etRWWJ6qdZlu5SNUQJ62woB6LYBVaBmEHknAMujMb93yJw0TMefn2X0bYe-rupOTSt2THK1nX0gg/s960/6A9A6F7B-1936-4615-BE42-9305CB72682D.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="716" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjC2o_N5xTyu_h_7Bb9UmnEysgqrJnFrPytJrombSP4uDeDHINx4xHvN8w2eLxDYqAWJyWFKsjcScOqyUT9cLC24to_Kjx720AGZ5OSfJZmZzNFV0etRWWJ6qdZlu5SNUQJ62woB6LYBVaBmEHknAMujMb93yJw0TMefn2X0bYe-rupOTSt2THK1nX0gg/s320/6A9A6F7B-1936-4615-BE42-9305CB72682D.jpeg" width="239" /></a></span></span></p><p style="clear: both;"><span style="font-family: verdana;"><span><span style="caret-color: rgb(25, 25, 25); color: #191919; font-family: Georgia, serif; font-size: 18px; letter-spacing: 0.1px;">Chicago’s condiment is as boisterous as the city itself. This relished relish is mostly pickled carrots, cauliflower, celery and peppers. It is submerged in oil, with fiery bites of Sorento chili peppers, also known as sport peppers. Think Chicago dog once again with a salad on top, featuring </span><span style="caret-color: rgb(25, 25, 25); color: #191919; font-family: Georgia, serif; font-size: 1.125rem; letter-spacing: 0.1px;">sport peppers. Legend has it this pepper was named sport because of the hotdogs sold in the baseball stadiums. </span></span></span><span style="font-family: verdana;">I grew up with this Chicago ‘condiment’ version that ended up on our famous Italian beef or Sausage sandwiches. Whether you buy your Italian beef on a street cart or in your kitchen it is topped with Chicago’s </span><span style="font-family: verdana;">Giardiniera.</span></p><p style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTG7cVDiU90tT3bmn_YSqkFyKhYSMDOhAgOJpswK2-LpaLlboOKyf1zvdD1Ck7Dkbh8cgei6chUS_FjA8-yTR1dBrYQMjJXKr3FyvzrxE9q9Rn_VnbKodBlP9Thf4SjtzamgaHfgadJq728G2dYPWh4dTmIEFD5LvcB8nP1UrhHTby_uW2ZoOM6pxS5A/s960/EC4B2126-90E3-46E3-886D-0B7B10A05859.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTG7cVDiU90tT3bmn_YSqkFyKhYSMDOhAgOJpswK2-LpaLlboOKyf1zvdD1Ck7Dkbh8cgei6chUS_FjA8-yTR1dBrYQMjJXKr3FyvzrxE9q9Rn_VnbKodBlP9Thf4SjtzamgaHfgadJq728G2dYPWh4dTmIEFD5LvcB8nP1UrhHTby_uW2ZoOM6pxS5A/w320-h240/EC4B2126-90E3-46E3-886D-0B7B10A05859.jpeg" width="320" /></a></p><div class="separator" style="clear: both;"><span style="font-family: verdana;">This condiment relish is a go to in my hOMe. We raised a family of four, on a musicians budget. Needless to say, I have been known not to waste a single drop in my kitchen. That includes the vast vats of pickles bought for my children Ross and Rose and their sport teams. We didn’t just eat the pickles. Some of us drink the juice while mama cooked with pickled juice in such things like potato salad. But in a pinch, I’ve been known to throw my blanched summer vegetables in the leftover pickling juices for quick pickled veggies and even eggs. </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo30dF7FVEnownPomflT7lIgIR9GT2FcewsgS5mDZ0huQtB35SkIEi5NEOcRB4e4WKejtxvXjm3-iC-mPbJPxB_E2PxUK3kfNwhdBGEi0QI-J3TyKBi9ActvrCZD7ryiCfXFKhs34Swm7ayYT6Rvgl8sZvvDwkp7-bBqHHv5e2tWeudL8zZQNQHN-hsQ/s768/F0547398-745A-4A18-83BD-6B4F78B2D3D5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="499" data-original-width="768" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjo30dF7FVEnownPomflT7lIgIR9GT2FcewsgS5mDZ0huQtB35SkIEi5NEOcRB4e4WKejtxvXjm3-iC-mPbJPxB_E2PxUK3kfNwhdBGEi0QI-J3TyKBi9ActvrCZD7ryiCfXFKhs34Swm7ayYT6Rvgl8sZvvDwkp7-bBqHHv5e2tWeudL8zZQNQHN-hsQ/w320-h208/F0547398-745A-4A18-83BD-6B4F78B2D3D5.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><span style="font-family: verdana;">Giardiniera is not just a Chicago ‘thang!’ Though come to think about it; the other destination to this culinary delight is in New Orleans. History shows many a Chicagoan musician looking for their rising star, southbound on a train to relocate </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">to N’Awlins.</span></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7ak8RTZxoy_RJOeD-MIm3uh8wJani-bWhi86pQ49Cuvj4Z1CR6ZIAxhbSdL-vfceOopsH838wygLb3a72su1KasSYSaFNBBD1sEfMfyWQo0JtLvg6QFqCNlMepbqOK85GoVTerwG57CU4Bn78F5PRq1CLq6N9mYUoT8W_oSF6EaMqFPijy5JEU6wcTw/s960/AAC2A94B-85A7-4BCE-8151-518445CC43EB.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7ak8RTZxoy_RJOeD-MIm3uh8wJani-bWhi86pQ49Cuvj4Z1CR6ZIAxhbSdL-vfceOopsH838wygLb3a72su1KasSYSaFNBBD1sEfMfyWQo0JtLvg6QFqCNlMepbqOK85GoVTerwG57CU4Bn78F5PRq1CLq6N9mYUoT8W_oSF6EaMqFPijy5JEU6wcTw/s320/AAC2A94B-85A7-4BCE-8151-518445CC43EB.jpeg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><span style="font-family: verdana;">Well... this food connection … </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Found its’ way through the Blues and Jazz music scene. New Orleans found trainloads of hungry musicians establishing the Chicago connection in the heart of the French quarters. I can well imagine these hungry musicians finding a days worth of food in the portable Muffuletta with the back home Windy City flavor profile of giardiniera as the ultimate comfort food to feed the soul,</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"> I know I do ❤️</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><div class="separator" style="clear: both; font-family: -webkit-standard;"><br /></div><div class="separator" style="clear: both; font-family: -webkit-standard;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh34Sl1cQ8QIHEuXbD5tAZLpumqvLoifU6bC8bGe75cIV3YF-8w2nLCCEGj6GSXnJ2GBqnwxi6EsZjmfU0IHcIjNv7haHBHMx7GHrB3cP5awvJxoA7K6JdaVCF0KYpo00iYWXg_8K21hQPjX6IwtdTjCgHlSAfr2XQkbW3Pm-l4wF5anoccICUrjc1-hA/s960/B79F4883-8B64-45D4-8393-4DD1FE5F33E5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh34Sl1cQ8QIHEuXbD5tAZLpumqvLoifU6bC8bGe75cIV3YF-8w2nLCCEGj6GSXnJ2GBqnwxi6EsZjmfU0IHcIjNv7haHBHMx7GHrB3cP5awvJxoA7K6JdaVCF0KYpo00iYWXg_8K21hQPjX6IwtdTjCgHlSAfr2XQkbW3Pm-l4wF5anoccICUrjc1-hA/s320/B79F4883-8B64-45D4-8393-4DD1FE5F33E5.jpeg" width="320" /></a></div><div class="separator" style="clear: both; font-family: -webkit-standard;"><br /></div></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">In my kitchen, there’s not a big difference between these two relished relishes. </span><span style="font-family: verdana;">Often the growing season dictates what goes into my garden in a jar. Although I do appreciate the difference between the two taking a little from both and blending them. </span><span style="font-family: verdana;">I appreciate, </span><span style="font-family: verdana;">Muffuletta’s reliance on olives and addition of capers in their Olive spread.</span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiixE0XLszEUEtKDPPl7gnmgfQE408Zw298PJGICKfV-drPOh17tBs07LTsk1PvBIWzj0j7Zg6vFwMlAH1foEt7DDIEUxlSpi--1DZ_T_f9vXTqbaGO7Eyv6FBYMxWdKXb4dNidfQ2kVLBm_JgQMQUh-WsVXC0hlOmbT0vPZTJKi7uOjcn2kLMv6dc7Q/s4032/8F0FFF2E-C644-4527-A795-8DCADFDD759C.jpeg" style="caret-color: rgb(25, 25, 25); font-family: -webkit-standard; font-size: 18px; letter-spacing: 0.1px; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiixE0XLszEUEtKDPPl7gnmgfQE408Zw298PJGICKfV-drPOh17tBs07LTsk1PvBIWzj0j7Zg6vFwMlAH1foEt7DDIEUxlSpi--1DZ_T_f9vXTqbaGO7Eyv6FBYMxWdKXb4dNidfQ2kVLBm_JgQMQUh-WsVXC0hlOmbT0vPZTJKi7uOjcn2kLMv6dc7Q/s320/8F0FFF2E-C644-4527-A795-8DCADFDD759C.jpeg" width="320" /></a></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"> But I also like the garden in jar approach of Giardinera. I rely on my garden as well as my palate as I marry my two favorite condiments together. I put my garden in a jar dictated by the natural ways of season by season. Always making it my own with the pucker power of a </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">heavy bite of a blend of vinegars. And of course Chicago’s feisty bites of sport peppers, </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Serranos </span><span style="font-family: verdana;">or </span><span style="font-family: verdana;">pepperoni. </span></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpKUYC1VBt5fsljI2Hnx6y97qaT5kFkVrDE4VODWiPcQ9ojQx0VR7wV26t2IfoEKPpJObjYzIr6I5I3ZHZmwCuFkPI6Suz8D3Ag6ovd5T1lJ07MlJxiWrwZVpzcR0vulYE8MwAy4yRTX5_G4q_PORLQ-PRUKBRYRIH2Q-S_VXH59JTaZoVjRLTtDuQdA/s960/674E2FDE-C56F-446D-BABC-DF851F734124.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpKUYC1VBt5fsljI2Hnx6y97qaT5kFkVrDE4VODWiPcQ9ojQx0VR7wV26t2IfoEKPpJObjYzIr6I5I3ZHZmwCuFkPI6Suz8D3Ag6ovd5T1lJ07MlJxiWrwZVpzcR0vulYE8MwAy4yRTX5_G4q_PORLQ-PRUKBRYRIH2Q-S_VXH59JTaZoVjRLTtDuQdA/s320/674E2FDE-C56F-446D-BABC-DF851F734124.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><span style="font-family: verdana;">WHY IS GIARDINIERA part of </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">my ‘Garden-Of-Eaten’ </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Giardiniera means “from the garden” in Italian. </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">This concept credited here has a long history in Italy. Though in my writing the point is often </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">made that all of humanity depended upon fermented foods across the lands, </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">cultures, </span><span style="font-family: verdana;">and has withstood the test of time. </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">It was the way of all societies, before we ‘plugged’ into refrigerators and lost </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">this valuable daily nutrient based </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;">Biome, Friendly Flora or Probiotics! </span></div></div></div><p style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr2PimPAhOjKYvUJDTyk95xyxhZP0a_S5G6ED0qqjtVbvZZamhnINqBgTlMN4uC_nwUF0gqacFvOq2LmH73HYwZ2lKlQ_VoZl9YGY3ix4EKXU-uTb16FkvInXuuZxx2y0Alpma0j88RB9imFSvj-TcBTO9a-_hym67ZSjKkqUXkXLilAT7_t0FdIYExg/s960/B78EE8CF-8A47-4A58-A9E3-7495A27867F0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="934" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr2PimPAhOjKYvUJDTyk95xyxhZP0a_S5G6ED0qqjtVbvZZamhnINqBgTlMN4uC_nwUF0gqacFvOq2LmH73HYwZ2lKlQ_VoZl9YGY3ix4EKXU-uTb16FkvInXuuZxx2y0Alpma0j88RB9imFSvj-TcBTO9a-_hym67ZSjKkqUXkXLilAT7_t0FdIYExg/s320/B78EE8CF-8A47-4A58-A9E3-7495A27867F0.jpeg" width="311" /></a></p><p style="text-align: center;"><span style="font-family: verdana;">Rich in antioxidants, such as beta carotene and vitamin C. And by now we are all well, aware of dietary fiber’s ability to possibly improve blood pressure, colon health and kidney function. In this day and age, it is a well-known fact of the many benefits of capsicum as found in our pepper family. But that’s another Book. lol.</span></p><p style="text-align: center;"><span style="font-family: verdana;"><br /></span></p><p style="text-align: center;"><span style="font-family: verdana;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN819wXYbgIgqvx58D0xhym-zRgN4odOhjREvc6Qfr4SfKOHPRSBmC8j07gKFF6ZARG2fVikivY7s9tUSHTmKd8l517VCmqDUp9ZfWxOcjJVniYIz95jfdRxmDQgjUb_dG6CyHMyOIPuMc/s320/52641271_2337577982942505_2573378321672830976_n.jpg" style="caret-color: rgb(0, 0, 238); color: #0000ee; font-family: -webkit-standard; text-decoration: underline;" width="320" /></span></p><p style="text-align: center;"><span style="font-family: verdana;">The possibilities are limited only by your imagination, garden and pantry! Fresh vegetables and herbs and spices are brined and pickled in marinades as a way of preserving it for the winter blues! You may want to double your batch for this is diversity in a jar. Use as a relish, condiment, sandwich, salad or pizza topper. My home favorite is a picnic style antipasto platter!</span></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><br /></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzFXZk-gMm7hoLqwYAOoI4K5Y_I8msA9-HG-nSchuKEUmH1ZGoGfClxKsTfE6XrsVWfG_EYXTkvbHaScaaMP9UmxKv1Whyb9QUMMPfqc-sKDYuABE5KiGFEbc7uu6tZTadR6e305IU8Q2jyIECTAUUlziGmfiW3fp6bqBMSqgSqsuO1YVSng3jTW26-Q/s960/56FC3718-FF53-460E-B3F5-E3A248ADB98E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="444" data-original-width="960" height="148" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzFXZk-gMm7hoLqwYAOoI4K5Y_I8msA9-HG-nSchuKEUmH1ZGoGfClxKsTfE6XrsVWfG_EYXTkvbHaScaaMP9UmxKv1Whyb9QUMMPfqc-sKDYuABE5KiGFEbc7uu6tZTadR6e305IU8Q2jyIECTAUUlziGmfiW3fp6bqBMSqgSqsuO1YVSng3jTW26-Q/s320/56FC3718-FF53-460E-B3F5-E3A248ADB98E.jpeg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: verdana;">If it all begins in the shopping cart Central Groceries in the French Quarter of New Orleans, is a must stop! Each and every time I visit this Diverse eclectic culture! It never disappoints, in nearly a dozen visits in 4 decades and </span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><span style="font-family: verdana;">2 Mardi Gras! The Muffuletta is my go to sandwich piled high with Italian deli meats, on round Sicilian sesame bread to capture the crunchy, vinegar tang of their famous Olive Relish. Stepping into Central grocery is stepping back in time, unchanged and unwavering in its preservation. </span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"><br /></span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAPWyg06EGJS49FHMIOm51Yp1ulBiB-p8m3_3d9Ug1zRqyQV4zB9slAwJoruDqLpCVTWNmpCEctAV-bGwGc0jeatYvO5lN82nzsA571fjlqZeiF4lU-MyfHwEizftDhFnM0B4kaQvEXT-Ucx6eaA4998dGqIHkOBV72mZJ4ymrG4D159ukzYvni-KKmA/s960/F7547489-340D-4243-85AB-FB3727C01D2F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAPWyg06EGJS49FHMIOm51Yp1ulBiB-p8m3_3d9Ug1zRqyQV4zB9slAwJoruDqLpCVTWNmpCEctAV-bGwGc0jeatYvO5lN82nzsA571fjlqZeiF4lU-MyfHwEizftDhFnM0B4kaQvEXT-Ucx6eaA4998dGqIHkOBV72mZJ4ymrG4D159ukzYvni-KKmA/s320/F7547489-340D-4243-85AB-FB3727C01D2F.jpeg" width="240" /></a></div><br /><span><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">For information and access to products I am including the link below. As a <span class="Apple-converted-space"> </span>dedicated practicing Herbalist for over 40 years, ‘Nature Sunshine’ remains my Tried, and True. Offering the finest, largest collection of Top Shelf nutritional aids. As in: Aromatherapy, <span class="Apple-converted-space"> </span>CBD, <span class="Apple-converted-space"> </span>FES, Flower Essence, TCM, Herbal, Vitamins, Minerals, Protein, Creams, Lotions and well just about any potion one could need. <span class="Apple-converted-space"> </span>Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><span style="font-family: times;">to the highest educational programs and high quality Standards.</span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif;">https://www.herbalart.net/</a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHsn3t-NXTY_9VyN78IMZlg5hnwih4mefMCYSi3vOn0tm1Tuwgq8tCRIHGZvCNekzsaKsyycQDuFvM8JoQ3_CZz41vsjKnyxxezLZsOJuoFp6ajIMJYe7Ac9UByf_BvvD0GZGGuQ7lMd6UByloRqwJJd-BwDcr_mqh8_J2RlB4lqRkKNalU71o0hiSQg/s320/3FA726F4-1BF0-47ED-ADDA-CDB270F423D9.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="252" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHsn3t-NXTY_9VyN78IMZlg5hnwih4mefMCYSi3vOn0tm1Tuwgq8tCRIHGZvCNekzsaKsyycQDuFvM8JoQ3_CZz41vsjKnyxxezLZsOJuoFp6ajIMJYe7Ac9UByf_BvvD0GZGGuQ7lMd6UByloRqwJJd-BwDcr_mqh8_J2RlB4lqRkKNalU71o0hiSQg/s1600/3FA726F4-1BF0-47ED-ADDA-CDB270F423D9.png" width="252" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;"><span style="font-family: helvetica;"><span class="s1">For</span><span class="s1"> a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on its’ own merit global all on its’ </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span><span class="s4" style="font-family: inherit;">📚</span><span class="s1"><span style="font-family: inherit;"> </span><span style="font-family: verdana;">own merit</span><span style="font-family: inherit;"> </span></span><span class="s4" style="font-family: inherit;">📚</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span><span class="s4" style="font-family: inherit;"><br /></span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span><span class="s4" style="font-family: inherit;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbp61nK8QL3yUJ9M10dFbzzr5E5VjDFg3abrOh4IwQC-clq-N4yiUMb6qAYhUoGp0hPcql6IUiwPV6aLAhw8E3alqvFN9NTchJE_da2LsnMiVLgpXAYwptHvqYcdDrQLwHflNVaTO3pHcl-c3Dq3Byxu13IF2pckanMPgagLkE3a6RlBMrFIhEmSD--g/s320/548BE465-6519-447A-9BE2-20F310AC47FD.png" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="273" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbp61nK8QL3yUJ9M10dFbzzr5E5VjDFg3abrOh4IwQC-clq-N4yiUMb6qAYhUoGp0hPcql6IUiwPV6aLAhw8E3alqvFN9NTchJE_da2LsnMiVLgpXAYwptHvqYcdDrQLwHflNVaTO3pHcl-c3Dq3Byxu13IF2pckanMPgagLkE3a6RlBMrFIhEmSD--g/w273-h320/548BE465-6519-447A-9BE2-20F310AC47FD.png" width="273" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s4">🙏</span></p><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px; text-align: left;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><br /></span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">That being said here goes the dreaded and wretched Disclaimer! and I quote “Statements regarding dietary supplements have not been evaluated by the FDA and I’m not intended to diagnose, treat, cure, or prevent any disease or health condition.” </span></span></span></span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘cya’ small print? </span></span></span></span></div><div><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><br /></span></span></span></span></div></blockquote><p class="p2" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p></span></div><div class="separator" style="clear: both;"><span style="font-family: verdana;"> </span></div></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-61002141106145649042022-09-22T18:59:00.102-07:002023-04-03T21:50:58.420-07:00Gluten/Grain Free Veggie Noodles Made Easy Peasy<p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div style="text-align: center;"><br /></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHPtvtJIvzERNyQLtH9ulUwk4Tg2utHc78FPoR2muIruVqKeDNqy9nd-IcKzRpgw0f4lxoXWj6qGiqQfg1DfZ0FUn834VQexm2spmxHzxUNkdIGHduk0-JMIwrIDnF6u77YkmmRuel1X6ngdl5SzaH9BO_B5YgeM1AB6ovpabuVIXtN7PCcuy_RfytNg/s960/E3E6C4C3-6EB6-465A-A5B5-A54EF84342C2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHPtvtJIvzERNyQLtH9ulUwk4Tg2utHc78FPoR2muIruVqKeDNqy9nd-IcKzRpgw0f4lxoXWj6qGiqQfg1DfZ0FUn834VQexm2spmxHzxUNkdIGHduk0-JMIwrIDnF6u77YkmmRuel1X6ngdl5SzaH9BO_B5YgeM1AB6ovpabuVIXtN7PCcuy_RfytNg/s320/E3E6C4C3-6EB6-465A-A5B5-A54EF84342C2.jpeg" width="240" /></a></div><div style="text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">I am happy to report that providing families with gluten free choices has finally become mainstream.</span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH8OMj6UabOPlstiHt5c3-gbHC1NoNObXfZaPbQVVVKvXZv4VAmWN0QHFf7PJDI-f04mUhsrGkOyt__L-jYgZNp1RxlHZy5hmat7woPKrDUrsj604IFVu7NS03694rw9Ub-UTcauoY1fD3jXGlpcq_6DKQcATqhLAGnA097St_3GiATcu5ro6OhJptUQ/s960/BBBE2938-2DF1-4017-B0C1-916BDE6FC118.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH8OMj6UabOPlstiHt5c3-gbHC1NoNObXfZaPbQVVVKvXZv4VAmWN0QHFf7PJDI-f04mUhsrGkOyt__L-jYgZNp1RxlHZy5hmat7woPKrDUrsj604IFVu7NS03694rw9Ub-UTcauoY1fD3jXGlpcq_6DKQcATqhLAGnA097St_3GiATcu5ro6OhJptUQ/s320/BBBE2938-2DF1-4017-B0C1-916BDE6FC118.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">The daze of hours in the kitchen are a thing of the past, with the </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">‘Garden of Eaten’s </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">Bounty. Not only are we crafting food as medicine for our families fare, we are giving our guts a chance to rest and digest. </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody;">Green papaya has the natural enzymes like papain. This enzymes is a protease which helps to breakdown proteins. In addition to this digestive aid Raw papaya has fibre that is likened to a broom, aiding in the removal of the toxins in the body.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIegPmdmank6xvEw3uipZP8LOwv9w1erVajWYXu7_2dmw9bMtRLnilcEsvvs3Wcc5eI-Y--T6uE-Ewz4IIn3D4L4a_znIvF8-Ni5fNv9XHX1ajCZxKaK4Z6bnOnDMxA73dw29EqhZT_bmyQQe9krcgfjf5mnDnfAo07g9HlEPcgcgbyw8JeFzMLhYsEA/s960/EEB02EA5-9987-4C38-B611-F71B2568D31A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIegPmdmank6xvEw3uipZP8LOwv9w1erVajWYXu7_2dmw9bMtRLnilcEsvvs3Wcc5eI-Y--T6uE-Ewz4IIn3D4L4a_znIvF8-Ni5fNv9XHX1ajCZxKaK4Z6bnOnDMxA73dw29EqhZT_bmyQQe9krcgfjf5mnDnfAo07g9HlEPcgcgbyw8JeFzMLhYsEA/s320/EEB02EA5-9987-4C38-B611-F71B2568D31A.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p4" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;"></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">We use our Backyard organic green papaya instead of nightshade potatoes in our beef stew. The green papaya <span class="Apple-converted-space"> </span>held its shape and kept its </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">toothy bite for days. </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmBBwj-WbwMc8xGuOqJgzYwN5MPfxxqj5tsISjsZG43rI2E40IPBOyCno7tpmMWo5evGWYe4X6Q-iqYIWwxF1QlGyBwMh2USd30IadQG2o-ByBOIk9xSMRkNKPHClUDIKmwDLnoP1-njlFWoDtrTARmp0dbgr6aEg4aKh8PTlivHIOLl6Dg3qEkhxDeA/s960/6268B576-8734-4BD8-988D-227B56C4479A.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmBBwj-WbwMc8xGuOqJgzYwN5MPfxxqj5tsISjsZG43rI2E40IPBOyCno7tpmMWo5evGWYe4X6Q-iqYIWwxF1QlGyBwMh2USd30IadQG2o-ByBOIk9xSMRkNKPHClUDIKmwDLnoP1-njlFWoDtrTARmp0dbgr6aEg4aKh8PTlivHIOLl6Dg3qEkhxDeA/s320/6268B576-8734-4BD8-988D-227B56C4479A.jpeg" width="320" /></a></p><div><br /></div><div><br /></div><div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;">The nutritional value contained within the green papaya is the Enzyme papain, a magic bullet in my medicine cupboard. Papain is well known for its ability to address inflammation while also supporting digestion and </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;">immune system function. </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody;">Much has been studied about green Papaya (papain) and its anti-inflammatory, swelling, pain, and anti-Cancer properties. Studies have proven these constituents, act as building blocks for new cells as well. </span><span style="font-family: UICTFontTextStyleBody;">Quite the opposite of nightshades and </span><span style="font-family: UICTFontTextStyleBody;">potatoes. </span></p></div><div class="separator" style="clear: both;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><div style="font-family: -webkit-standard;"><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioDQJnKBbcv9j_ug6GZ5bCtGf1trdRlWdevrPQESHzkVy5PdK5JgJKPArCfzxRMGYpuXVVw9Kh148bGSQHReH_gAKuLwL2VcYWf-O2BTdA4XQxGUx0a4glUZJ9x_SWvqrlLE3rU1GpG-u432_xw-noPzlZvO4QwKOc05U7pWM4Sb_x0Aek9r2kgq6-Xw/s960/F1A59283-766D-4F51-A346-CED62A9FAAB0.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioDQJnKBbcv9j_ug6GZ5bCtGf1trdRlWdevrPQESHzkVy5PdK5JgJKPArCfzxRMGYpuXVVw9Kh148bGSQHReH_gAKuLwL2VcYWf-O2BTdA4XQxGUx0a4glUZJ9x_SWvqrlLE3rU1GpG-u432_xw-noPzlZvO4QwKOc05U7pWM4Sb_x0Aek9r2kgq6-Xw/w240-h320/F1A59283-766D-4F51-A346-CED62A9FAAB0.jpeg" width="240" /></a></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;">These papaya's are our healthy choice for potatoes, so tasty and good for you. </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;">Green papaya along with yucca are often used as substitute for potato in soups and stews! </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYJzXqLOZgrtNphh_3bUorZMuRguPBQ5ifh9iF_P0yoPGB0wmei5vJMW9KwNEcfwN32fzmD1h0tkwDRkZRtvybFvwQIU9dov8fNryGGpavsXVHJFS3R2zEzG89WiFCI9jHGen5Ew-6efA6n2jtatW1s8YMq59kJw0MyohlISg3oWVacm_cowUwdtJMPQ/s960/3F613FA0-C0B7-4082-8042-B0781720B41B.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYJzXqLOZgrtNphh_3bUorZMuRguPBQ5ifh9iF_P0yoPGB0wmei5vJMW9KwNEcfwN32fzmD1h0tkwDRkZRtvybFvwQIU9dov8fNryGGpavsXVHJFS3R2zEzG89WiFCI9jHGen5Ew-6efA6n2jtatW1s8YMq59kJw0MyohlISg3oWVacm_cowUwdtJMPQ/s320/3F613FA0-C0B7-4082-8042-B0781720B41B.jpeg" width="240" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;">Also served uncooked in Thai Green Papaya Salad, that is as nutritious as it is delicious. </span><span style="font-family: UICTFontTextStyleBody;">Talk about friendly foods “with benefits.” </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsbSjqfo-yN_t44Sc_EU_Rw0REgBbyOgJUOVkAzOqm8NTBirsKqp6xL5NN5GJgJpVEiPp1OSHOPbKC8LwNRCblygE0pAdt7pA8adsA29SbfGePj8ldwVA7OyggwlQAMl7sCjcMdjYtaKj1t88Vx6ypa64qE69-fZW_LC_yUL1t3Hh_ZIFgDOXn6ByTUw/s960/4CC8B6F3-0339-448F-AA74-8A53D9C33D94.jpeg" style="font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsbSjqfo-yN_t44Sc_EU_Rw0REgBbyOgJUOVkAzOqm8NTBirsKqp6xL5NN5GJgJpVEiPp1OSHOPbKC8LwNRCblygE0pAdt7pA8adsA29SbfGePj8ldwVA7OyggwlQAMl7sCjcMdjYtaKj1t88Vx6ypa64qE69-fZW_LC_yUL1t3Hh_ZIFgDOXn6ByTUw/s320/4CC8B6F3-0339-448F-AA74-8A53D9C33D94.jpeg" width="240" /></a></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2" style="font-family: UICTFontTextStyleBody;">“Som tam” satisfies all of the taste buds; pungent, salty, sour and sweet. A prime example of </span><span style="font-family: UICTFontTextStyleBody;">food as medicine. This one will always fits the bill.</span></p><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdSMr4g67dDFAXHUqaELDiak9JNJtSLftUIF_HU7Cp0f1a6VfHt5ZsA5K6nh_-JKZ05N1fmFSPgk0NAMeAvM0xBuQAxtK4J5Fg28AovGeDRsS9sN5MTKKUkhB5B2Gwj0vfcASItYqvy-j_OiFAsTKI7ODAb-k_q1GItr59njnPxzUovBJtR-4YGKvwog/s960/DF7EBDFA-D4CC-4C04-90F5-E7C65F913DE0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdSMr4g67dDFAXHUqaELDiak9JNJtSLftUIF_HU7Cp0f1a6VfHt5ZsA5K6nh_-JKZ05N1fmFSPgk0NAMeAvM0xBuQAxtK4J5Fg28AovGeDRsS9sN5MTKKUkhB5B2Gwj0vfcASItYqvy-j_OiFAsTKI7ODAb-k_q1GItr59njnPxzUovBJtR-4YGKvwog/s320/DF7EBDFA-D4CC-4C04-90F5-E7C65F913DE0.jpeg" width="240" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; text-align: start;">Green papayas have a higher amount of potassium than ripe papayas and much less sugars. Potassium is one of the major electrolytes in the blood along with organic sodium that carrying a beneficial positive </span><span style="font-family: UICTFontTextStyleBody; text-align: start;">electrical charge. </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both;"></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3DgRDzqGICvgFeskQYpnGRUE67BbpyiS1PuKBNVAGg7AlngjuJNX_nrvUUiRJxRb3Fy9DvDty2I5U-02LhxGpvcCpRXvVvgIxxN9d8V04xQye7omioJ73V_SlqqppvxkKRgrzViB0m1KjMNmghLjn-Y0B6EyNldiK0F5b7sPNmtHq3bvxMEm3yA5p7Q/s1952/5E08C6D4-35A3-442D-A97D-683B28E969A5.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1952" data-original-width="1610" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3DgRDzqGICvgFeskQYpnGRUE67BbpyiS1PuKBNVAGg7AlngjuJNX_nrvUUiRJxRb3Fy9DvDty2I5U-02LhxGpvcCpRXvVvgIxxN9d8V04xQye7omioJ73V_SlqqppvxkKRgrzViB0m1KjMNmghLjn-Y0B6EyNldiK0F5b7sPNmtHq3bvxMEm3yA5p7Q/s320/5E08C6D4-35A3-442D-A97D-683B28E969A5.jpeg" width="264" /></a></div><div class="separator" style="clear: both;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Anyone, that knows of my work and writing has been taught that enzymes are essential as a “spark of life.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Enzymes are my second favorite nutrient ; second only to probiotic, which literally means “for </span><span style="font-family: UICTFontTextStyleBody;">life.”</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">Grateful for our abundant papaya trees lasagna made with green papaya noodles; offering my favorite enzyme Papain! There is gain here without the pain of inflammation.</span></p></div></span></div><p class="p4" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px;"><br /></p><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRS21vuwtpYenk4rej2KEbyF4GLxNzPOlIBiKk_n3_Xj3BYZU42-6QvvJmjUNlh76z2v0T64_EH5PiFQi8XNe2Eoi2p6BxxnyleCxKpMcukagr1qE92nvMmJXlwZNriAsapIcFJkJiK1xmE8xq5Kn5YRdyGkA3OirFa8TzoAo_htmwQY6VyicEby6AzQ/s960/579A4F0D-117B-4B9A-BFD2-C5DB2705A8CD.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRS21vuwtpYenk4rej2KEbyF4GLxNzPOlIBiKk_n3_Xj3BYZU42-6QvvJmjUNlh76z2v0T64_EH5PiFQi8XNe2Eoi2p6BxxnyleCxKpMcukagr1qE92nvMmJXlwZNriAsapIcFJkJiK1xmE8xq5Kn5YRdyGkA3OirFa8TzoAo_htmwQY6VyicEby6AzQ/s320/579A4F0D-117B-4B9A-BFD2-C5DB2705A8CD.jpeg" width="240" /></a></div><div><br /></div><div><br /></div><div><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">Honorable mentions for oodles of noodles that are not just gluten-free, but grain are: carrots, beets, </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">butternut squash, sweet potatoes, or </span><span style="font-family: UICTFontTextStyleBody; font-size: 23px;">zucchini. Though these are a few our favorites, only your imagination can limit the possibilities. It be hard to beat this zucchini treat as a Mexican enchilada.</span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s2" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib4jbrMeu2O319hLuA5NOl9eoDjn3OCoZDXfBB2dWo6WDYUSMch3g1L_9g1yKc-4x896vdFNhbipsC5fj6kL_ZBAvwnTPdfSeBp_JXEV791JY-shmYli27xNCldbR46-TIaoOx-TWcs3o40jAaMk2OJQ5uBNP_JYuF7CfnHM4WKGnfxpY4ulEBiPhuMQ/s960/F784B3A8-A850-448E-A611-40FB3A5F8B4C.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib4jbrMeu2O319hLuA5NOl9eoDjn3OCoZDXfBB2dWo6WDYUSMch3g1L_9g1yKc-4x896vdFNhbipsC5fj6kL_ZBAvwnTPdfSeBp_JXEV791JY-shmYli27xNCldbR46-TIaoOx-TWcs3o40jAaMk2OJQ5uBNP_JYuF7CfnHM4WKGnfxpY4ulEBiPhuMQ/s320/F784B3A8-A850-448E-A611-40FB3A5F8B4C.jpeg" width="240" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><br /><span class="s2" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;"> I am happy to report that providing your families with gluten free even grain free choices has finally became main stream. Once again proving that Gaia’s pantry is not “alternative medicine” but indeed Original Medicine or what the Power of Weee calls </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;">Om Medicine!</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2" style="font-family: UICTFontTextStyleBody;"><br /></span></p></div><div class="post-body entry-content" id="post-body-9080306799485136184" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc56QrLu2D0kX-jF3SZZJ3dQdOb03F7jtbPEr3cZ7UtMPK33fqz3tEUpsh4CAm8N5L4n0-UU49kPkWkWjPs2V5n77wNcy_pNiHq-drIodXXtTjeCiwWTZQ68cpcVeBFRsBj4ahUQmq5Obg5gUZfc_pA3V0_vGc0Iu484AIsXDeuyFO30QI2CTqGodFzg/s4032/22412456-50B2-476C-9C14-6F2EA7BFE490.jpeg" style="font-family: UICTFontTextStyleBody; font-size: 15.84px; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc56QrLu2D0kX-jF3SZZJ3dQdOb03F7jtbPEr3cZ7UtMPK33fqz3tEUpsh4CAm8N5L4n0-UU49kPkWkWjPs2V5n77wNcy_pNiHq-drIodXXtTjeCiwWTZQ68cpcVeBFRsBj4ahUQmq5Obg5gUZfc_pA3V0_vGc0Iu484AIsXDeuyFO30QI2CTqGodFzg/s320/22412456-50B2-476C-9C14-6F2EA7BFE490.jpeg" width="240" /></a><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For information and access to products I am including the link below. As a <span class="Apple-converted-space"> </span>dedicated practicing Herbalist for over 40 years, ‘Nature Sunshine’ remains my Tried, and True. Offering the finest, largest collection of Top Shelf nutritional aids. As in: Aromatherapy, <span class="Apple-converted-space"> </span>CBD, <span class="Apple-converted-space"> </span>FES, Flower Essence, TCM, Herbal, Vitamins, Minerals, Protein, Creams, Lotions and well just about any potion one could need. <span class="Apple-converted-space"> </span>Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">to the highest educational programs and high quality Standards.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif;">https://www.herbalart.net/</a></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgox3t89pAhHkw4a8NjoAd_zpHrEyADkY82QzsI06ZcX6tEEDctVa3huUJh_iE6bFXO1dCj2oiA-epXF0JZG_znlQfFtIeZse75KiOplKYjUejf-HBUDJUvMcprq8lhCWyP2Td08Or3Mji7tLWT2nvetCSJNG_d2T1lPqGsihaxs8cTwiu3iJgx-OqGZA/s320/FA34D635-07A1-454C-A720-A17A12A07340.png" style="-webkit-text-size-adjust: none; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="252" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgox3t89pAhHkw4a8NjoAd_zpHrEyADkY82QzsI06ZcX6tEEDctVa3huUJh_iE6bFXO1dCj2oiA-epXF0JZG_znlQfFtIeZse75KiOplKYjUejf-HBUDJUvMcprq8lhCWyP2Td08Or3Mji7tLWT2nvetCSJNG_d2T1lPqGsihaxs8cTwiu3iJgx-OqGZA/s1600/FA34D635-07A1-454C-A720-A17A12A07340.png" width="252" /></a></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on its’ own merit global all on its’ </span><span class="s2" style="text-align: center;">📚</span><span class="s1" style="font-family: UICTFontTextStyleBody; text-align: center;"> own merit </span><span class="s2" style="text-align: center;">📚</span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKcftyw9odhRX4om1zd8hzCub0W-yk9H5K0wm3zffVQYpkdSSBElRP5RFyRUJrZlIe7GfUbqQzB5xgWDA93kZ8G79p6wWCbVKvw3csYdnjLk194dd1UAiK7H6RSc-sy6Kj3DTXxul2ngDTCgJ3QN0YjHcq2zIxh3SdL1yFxOY8VrMYwG7Ofqy-BMxUQ/s320/0D4EC34F-4386-467A-822B-52B7AE5B0A18.png" style="-webkit-text-size-adjust: none; font-family: -webkit-standard; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="273" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKcftyw9odhRX4om1zd8hzCub0W-yk9H5K0wm3zffVQYpkdSSBElRP5RFyRUJrZlIe7GfUbqQzB5xgWDA93kZ8G79p6wWCbVKvw3csYdnjLk194dd1UAiK7H6RSc-sy6Kj3DTXxul2ngDTCgJ3QN0YjHcq2zIxh3SdL1yFxOY8VrMYwG7Ofqy-BMxUQ/s1600/0D4EC34F-4386-467A-822B-52B7AE5B0A18.png" width="273" /></a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1" style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: verdana; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s4">🙏</span></p><p style="font-size: 15px; text-align: center;"></p></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-56818784059046807522022-09-19T18:22:00.035-07:002023-04-03T21:51:22.809-07:00It All Begins In Your Shopping Cart <p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPljW1gzxt1l5m3-zwg3pjJoYRmySJ_zQrOS6njH9R8o3j0Sd-QZYT1yFOuzu7sQbDmL1iDZm4KZHlahVKvFZtgWjHLLfmcw2MapijkK66l7ZZP4VZqHtXAZrU3alLn-qzemOXcxtjCtbl/s960/52333437_2341230362577267_5053644995068690432_n.jpg" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-decoration: none; white-space: pre-wrap;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPljW1gzxt1l5m3-zwg3pjJoYRmySJ_zQrOS6njH9R8o3j0Sd-QZYT1yFOuzu7sQbDmL1iDZm4KZHlahVKvFZtgWjHLLfmcw2MapijkK66l7ZZP4VZqHtXAZrU3alLn-qzemOXcxtjCtbl/s320/52333437_2341230362577267_5053644995068690432_n.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; border: none; box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; box-sizing: border-box; max-width: 100%; padding: 8px; position: relative;" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Eat food grow food! It all begins in your shopping cart! I buy and therefore support local farmers or farmers markets. Choosing to spend a wee bit more I choose Organic whenever possible! I look for veggies yearning to continue to grow with green toppers. And Voila from scraps to table for another meals fare</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqcMfO_APj0I2nY8zu_90J7VDX2FeFMbQsjscUS2llWPos0_QocZV8Xtc12Z88Qxq1Bwjn3P03XwCr8gtVlBzOOd5p1azo9hwgaVCinXp_jwTb9Hze0BKppWmEPxFBrTBpoe-YeRWAEFVS/s960/52337578_2341230312577272_3431546202259193856_n.jpg" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-decoration: none; white-space: pre-wrap;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqcMfO_APj0I2nY8zu_90J7VDX2FeFMbQsjscUS2llWPos0_QocZV8Xtc12Z88Qxq1Bwjn3P03XwCr8gtVlBzOOd5p1azo9hwgaVCinXp_jwTb9Hze0BKppWmEPxFBrTBpoe-YeRWAEFVS/s280/52337578_2341230312577272_3431546202259193856_n.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; border: none; box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; box-sizing: border-box; max-width: 100%; padding: 8px; position: relative;" width="280" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p></div><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><div style="text-align: center;"><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">It does begin in the shopping cart! If a farmers market is not on hand, choose mindful choices, with one simple 89% Rule! 80% of my shopping is done on the outer perimeter of Grocery stores! I raised my family on 80% of outer perimeter’s good choices of dairy, proteins and vegetables! In my writing I often quote Our father of medicine Hippocrates, who said "let food be thy medicine and medicine be thy food." And an expansion of Carl Sagan's viewpoint, "but you know life is for learning. We are Stardust. Billion-year-old carbon. We are golden and we've got to get ourselves back to the garden." </span></p></div></blockquote><div style="text-align: center;"><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXtKHSejjMebGfFVUOW59zIU3_LYSz58CVTgNNC9eL9V6qapMzhhwZ7kLuJXe-66Sd-4xel1XpuFGMek_3UDBA6mgb8SjuY1hX26n_Hn8HBG3fBe9SNYrIOUsc6uAP7wSLUyrrtOZjrA6E/s960/52634661_2341230375910599_2883497234144428032_n.jpg" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-decoration: none; white-space: pre-wrap;"><img border="0" data-original-height="960" data-original-width="796" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXtKHSejjMebGfFVUOW59zIU3_LYSz58CVTgNNC9eL9V6qapMzhhwZ7kLuJXe-66Sd-4xel1XpuFGMek_3UDBA6mgb8SjuY1hX26n_Hn8HBG3fBe9SNYrIOUsc6uAP7wSLUyrrtOZjrA6E/s320/52634661_2341230375910599_2883497234144428032_n.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; border: none; box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; box-sizing: border-box; max-width: 100%; padding: 8px; position: relative;" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><br /><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My writings in The Chakra Alchemy Living Workbook, touch on some philosophies to guide us through this paradigm shift back to what the Power of Weee refers to as Om medicine or Original Medicine. It does begin in our shopping carts, here's a look into my choice of supporting local flea/ farmers markets! If a green thumb is not on hand, support local cottage industries. This mom and pop store has been serving us for 20 years. Growing much of their own like these parsnips fennel, garlic and bok Choy. <br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIRlXZO7O8oFXr5_nINj331NzrjBqBmVbUxUOT4sGJpHOMJrLEvXyzu6vAhBrZkyWspgzc-X9QstNDN_qV1nh7IXmTCs1589fF-TX1y8Zj_CXcisAuDIYYdGZnFXEk9-rHikYYIuq2uTXR9EWZkQkGNpdTzVMXaX8ZxfUm1Pk58YiuTOmwyubnYlpkiA/s960/CC87830C-D59A-4EAF-9B2E-2A04846A9470.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIRlXZO7O8oFXr5_nINj331NzrjBqBmVbUxUOT4sGJpHOMJrLEvXyzu6vAhBrZkyWspgzc-X9QstNDN_qV1nh7IXmTCs1589fF-TX1y8Zj_CXcisAuDIYYdGZnFXEk9-rHikYYIuq2uTXR9EWZkQkGNpdTzVMXaX8ZxfUm1Pk58YiuTOmwyubnYlpkiA/s320/CC87830C-D59A-4EAF-9B2E-2A04846A9470.jpeg" width="320" /></a></div><div style="text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"> For information and access to products I am including the link below. As a <span class="Apple-converted-space"> </span>dedicated practicing Herbalist for over 40 years, ‘Nature Sunshine’ remains my Tried, and True. Offering the finest, largest collection of Top Shelf nutritional aids. As in: Aromatherapy, <span class="Apple-converted-space"> </span>CBD, <span class="Apple-converted-space"> </span>FES, Flower Essence, TCM, Herbal, Vitamins, Minerals, Protein, Creams, Lotions and well just about any potion one could need. <span class="Apple-converted-space"> </span>Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">to the highest educational programs and high quality Standards.</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; text-decoration: underline;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif;">https://www.herbalart.net/</a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht7kA2XP_QsEgcMYb2yZksdoMKB3s3fvibI0qRgcnU78QqJ7MGX7YctKU9Sb0P_qHhy-GWmQ7S8iaKOVXKlIZTHCK-x1-TfKSYxRbvUxhQzrTOraaVQUjShBjfgvSNvUkYeylzc5U66EGYDWjETJEBPUpmdGUQLTYZnPu2EoT36UJHE7-bBa2S1yakAA/s320/85F41885-FEE6-4857-ACF2-919436FF20BD.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="252" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht7kA2XP_QsEgcMYb2yZksdoMKB3s3fvibI0qRgcnU78QqJ7MGX7YctKU9Sb0P_qHhy-GWmQ7S8iaKOVXKlIZTHCK-x1-TfKSYxRbvUxhQzrTOraaVQUjShBjfgvSNvUkYeylzc5U66EGYDWjETJEBPUpmdGUQLTYZnPu2EoT36UJHE7-bBa2S1yakAA/s1600/85F41885-FEE6-4857-ACF2-919436FF20BD.png" width="252" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on its’ <span class="Apple-converted-space"> </span>own merit global all on its’ </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4">📚</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> own merit </span><span class="s4">📚</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="color: #993322; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><div><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7_B3haKZ_ncZsCNxCSWiUwyLSmHFc-C1VEygot77ZZ0VMrVck7s_bpj5fq-aOGv26Ka_ny-J0N3HSHCfD4ltsCKWQKOmrTQvY3ZUNrykFVN_CiN-NkXm7XrGBwJ3RB5UCCjbx9x7b-n9g9XzIXdzkRBN-ER6cZvG0svS3kGb6hXbog810-WumFsT5g/s320/37DB18B4-DCD2-484B-B545-BE65FFDCA426.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="273" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT7_B3haKZ_ncZsCNxCSWiUwyLSmHFc-C1VEygot77ZZ0VMrVck7s_bpj5fq-aOGv26Ka_ny-J0N3HSHCfD4ltsCKWQKOmrTQvY3ZUNrykFVN_CiN-NkXm7XrGBwJ3RB5UCCjbx9x7b-n9g9XzIXdzkRBN-ER6cZvG0svS3kGb6hXbog810-WumFsT5g/s1600/37DB18B4-DCD2-484B-B545-BE65FFDCA426.png" width="273" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry on</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span class="s4">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s4">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span><p></p></div><br class="Apple-interchange-newline" style="-webkit-text-size-adjust: auto;" />"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-41559281636155800352022-09-09T13:15:00.000-07:002023-04-02T14:14:09.194-07:00Posse’s Java Extravaganza <p style="text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TomBhwf-VjYlxxOnYcD4MZIDi7QeJ4NNgIPv--_LdgDlbiRRJZ839lhEPcBCWRo-zKNuwEbp1M2gv88lbgRLg1uVdPKelUIiTxOLCD6ZxbrexZ9rdAfGmtNQEMJaXT6_o-LgGmgm88o7f7w2T9dvsz-pa-eOKeNWPDqpnIA2xVBELz7kTZJDkD6ovw/s1040/45039ABB-0D4F-4DE8-BBAE-7D0AD7871926.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1040" data-original-width="943" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9TomBhwf-VjYlxxOnYcD4MZIDi7QeJ4NNgIPv--_LdgDlbiRRJZ839lhEPcBCWRo-zKNuwEbp1M2gv88lbgRLg1uVdPKelUIiTxOLCD6ZxbrexZ9rdAfGmtNQEMJaXT6_o-LgGmgm88o7f7w2T9dvsz-pa-eOKeNWPDqpnIA2xVBELz7kTZJDkD6ovw/s320/45039ABB-0D4F-4DE8-BBAE-7D0AD7871926.jpeg" width="290" /></a></div><br /><p></p><p style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;">Posse’s Java Extravaganza</span><span style="-webkit-text-size-adjust: auto; font-size: 23px;"> </span></p><p style="text-align: center;"><span class="s1" style="font-size: 23px;">👂Listen up👂</span><span class="s3" style="font-size: 23px; font-weight: bold;">Why buy fair trade?</span><span class="s3" style="font-size: 23px; font-weight: bold;">Why Buy Organic! By supporting the farmer Weee help protect their </span><span style="font-size: 23px; font-weight: bold;">land, waters and environment! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;">It's been said "Coffee lovers are discerning people." I reference in my writing, how connoisseurs of wine, develop their ‘noses’ and their language around the aroma and scents of their beloved grapes! This holds true for my beloved coffee and cacao beans!</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"> It means it begins in your shopping cart! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgupXeUy_kMO8s7MPfnkGH3AkRqjxqTbgYupLdSom4fI8HYYkigRpHPkDx-sIMvHF3neXIPtTtbfY8df4McB9HmT1xRg8tk-ry9Arso1XRdLZzMF1jcVfmUYaCI-XFhyH2a_3LmfsdzZuS2ag1myQXVhx3A743-Acf27JoNtqyRH03LZGeojswXsYKMMw/s1476/9AFA9662-A27C-4E71-BEA0-A6460B199FDC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1476" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgupXeUy_kMO8s7MPfnkGH3AkRqjxqTbgYupLdSom4fI8HYYkigRpHPkDx-sIMvHF3neXIPtTtbfY8df4McB9HmT1xRg8tk-ry9Arso1XRdLZzMF1jcVfmUYaCI-XFhyH2a_3LmfsdzZuS2ag1myQXVhx3A743-Acf27JoNtqyRH03LZGeojswXsYKMMw/s320/9AFA9662-A27C-4E71-BEA0-A6460B199FDC.jpeg" width="244" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">To put things in a mind bending perspective; </span><span class="s3" style="font-weight: bold;">Coffee</span><span class="s1"> is one of the top traded commodities in the world! </span><span style="font-style: italic; font-weight: bold;">Think about that!</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioswzsz0YBnUGrdU9iKTSoBN6AK8e03iWfq4Ihum7wXe5el7ehN52Dy21wf2i2g0CKcMshPzLttMhWoIoJPqjBBzoK5ufpY7Kyyze-FC6gP5VNNAsQl0p5GAIycw6SpX9aFA3HO3KEj9-wkx9Mvymry_qd5-gi6nukP2YW1XOzqdPae3jcQ6WHUPYrpQ/s1569/848241B8-B523-4C6D-B0AB-C4022C1B87D3.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1569" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioswzsz0YBnUGrdU9iKTSoBN6AK8e03iWfq4Ihum7wXe5el7ehN52Dy21wf2i2g0CKcMshPzLttMhWoIoJPqjBBzoK5ufpY7Kyyze-FC6gP5VNNAsQl0p5GAIycw6SpX9aFA3HO3KEj9-wkx9Mvymry_qd5-gi6nukP2YW1XOzqdPae3jcQ6WHUPYrpQ/s320/848241B8-B523-4C6D-B0AB-C4022C1B87D3.jpeg" width="229" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"> </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Growing methods have been developed to maximize production, with no regard to sustainability! </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s3" style="font-weight: bold;">These non-organic beans are one of the most </span><span style="font-weight: bold;">heavily chemically treated foods in the world, </span><span style="font-weight: bold;">in its growing process.</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Then insult to inquiry; </span>our beans are disrespected further as they are steeped with synthetic processes! (The processing process, is yet another can worms.) </p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">This is on top of the fertilizers, pesticides, </span>herbicides, fungicides, and insecticides – all this lands in the land! Not to mention the mindlessness of ‘out of sight out of mind.’ These un-wholly beans land in our cups! They cheat us as a holy-whole </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">☕️ as you greet each day! ☕️</p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"> <span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI_1J-IJDX2F8vO6tQVpWewjAJHnKLK4S-Nlh8NviJdyP3se5FdU5lbTyM7XlHrH8fJfEYIwOEGKMcjNKWrUO07Ix52iX9Jd4pwTUYfsiQB2CbqJR7USkZqK9s-FatrvLGrCgreUCs9EnFrWqHwumE6zWz_2u297S0kksj7WizmAhYgRkmBg0Litz3cA/s1487/AB7A986F-F318-4042-900F-937ACD5D5959.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1487" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI_1J-IJDX2F8vO6tQVpWewjAJHnKLK4S-Nlh8NviJdyP3se5FdU5lbTyM7XlHrH8fJfEYIwOEGKMcjNKWrUO07Ix52iX9Jd4pwTUYfsiQB2CbqJR7USkZqK9s-FatrvLGrCgreUCs9EnFrWqHwumE6zWz_2u297S0kksj7WizmAhYgRkmBg0Litz3cA/s320/AB7A986F-F318-4042-900F-937ACD5D5959.jpeg" width="242" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4" style="font-style: italic; font-weight: bold;">There's a new way to start your day and it's not our mama's way! This is a ritual in our hOMe! Prepared and consumed with mindful gratitude. </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNMeXzkLGzX3tfy_gO3UtvyowzZDFapqyWv9jWrJKxryg8X5Ncfq0FS-1dfg_25aapd164SHis3uGm4jkPeHPgvxA-t3ynnmeSuPO5vwbh4exObNP2Wp0d4JaC7uyb_pGCmXwezLNfd7tboU3c8le0ZoU2vrCH_aan8bL9dW5V_X3GesgosOHh_4uaAg/s1461/0D3EC6B7-9DA8-4EE9-ACF2-0539247759C7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1461" data-original-width="1124" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNMeXzkLGzX3tfy_gO3UtvyowzZDFapqyWv9jWrJKxryg8X5Ncfq0FS-1dfg_25aapd164SHis3uGm4jkPeHPgvxA-t3ynnmeSuPO5vwbh4exObNP2Wp0d4JaC7uyb_pGCmXwezLNfd7tboU3c8le0ZoU2vrCH_aan8bL9dW5V_X3GesgosOHh_4uaAg/s320/0D3EC6B7-9DA8-4EE9-ACF2-0539247759C7.jpeg" width="246" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">A mindful purchase of fair trade organic choices </span>does more than keep a bad taste residue out of your octane. This is deeper than just a cup of java! </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Conventional coffee is often at the expense </span>of environmental and human health. Not only does the environment suffer from this overload, but so do the people who live in it. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAk-XjE-SE12ZsFS5hDeoFGA4dFyR4pAdJuIRo8ZoryzyM7hHLwyYmhK6eu91uxNGFgqjsbIoQtBb0CNFOkHkEXSpuTxFXrC0_ahdo3pok5sEORxqNIRy8W-qYo0Jh8EN_hEXR4U5PiMhfgwyVGMcDTf-s6DDweG3YtIyhOaKBoZ2C5pDQHbCRlvuoTg/s1506/EE0396C0-1875-4D7D-BDDE-CB413DEBE093.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1506" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAk-XjE-SE12ZsFS5hDeoFGA4dFyR4pAdJuIRo8ZoryzyM7hHLwyYmhK6eu91uxNGFgqjsbIoQtBb0CNFOkHkEXSpuTxFXrC0_ahdo3pok5sEORxqNIRy8W-qYo0Jh8EN_hEXR4U5PiMhfgwyVGMcDTf-s6DDweG3YtIyhOaKBoZ2C5pDQHbCRlvuoTg/s320/EE0396C0-1875-4D7D-BDDE-CB413DEBE093.jpeg" width="239" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Farmers are exposed to a high level of chemicals </span>while spraying the crops and harvest handling.</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The surrounding communities are also impacted </span>through chemical residues in the air and leach into water supplies. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">These chemicals are highly toxic </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">and detrimental to human health and our Mother Earth! </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">What is done to the micro human family also has be applied to flora and fauna! </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">As well as our home the planet Earth!</span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidg7QrNNOfdopWd8ug8VA4eYIoY-HvgyAzk8A0wdZWPA0kfeXSZSlDjLm4gJsyVrVwWvCdH7-hhjku8iv5fBxdBGwEEyY02crt1QR-bFkUOKAFprtsxTbb2lMA9Uu7QbZhjtP71tAYmwcVJXmRuD4a8o1P9jjEQ9eeF1qRuOg_M1dOemtFDzTmjEPNbA/s1123/579A17B5-E0B6-4A79-AF5A-9402908F7C60.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1045" data-original-width="1123" height="298" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidg7QrNNOfdopWd8ug8VA4eYIoY-HvgyAzk8A0wdZWPA0kfeXSZSlDjLm4gJsyVrVwWvCdH7-hhjku8iv5fBxdBGwEEyY02crt1QR-bFkUOKAFprtsxTbb2lMA9Uu7QbZhjtP71tAYmwcVJXmRuD4a8o1P9jjEQ9eeF1qRuOg_M1dOemtFDzTmjEPNbA/s320/579A17B5-E0B6-4A79-AF5A-9402908F7C60.jpeg" width="320" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Weee all need a mindfulness of good stewardship </span>as we borrow from the land and our children’s future. We need to care about the health of our home planet, we share! </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">🐝Not to mention the birds and bees! 🐝</p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVb_5MstNcoeP1pV1tE7qKFi00b7q1zI8rH8CH8uCmus3AOTd4tP0IYfDAwkTQfPs0dmMkMqrtCl-Zz3DvT4aI7QUc7n6-P3RPDPoi75DHg9X-Y4xcc5wNe63stvU-P9pUKj3gpTTPwY7QvVj5z2SAkWy7opR1AhbZhVHsK9ioKU_gzN2IcHC31Ufjzg/s1522/85A735CE-2AF8-4812-8491-D2E4FED9CA47.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1522" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVb_5MstNcoeP1pV1tE7qKFi00b7q1zI8rH8CH8uCmus3AOTd4tP0IYfDAwkTQfPs0dmMkMqrtCl-Zz3DvT4aI7QUc7n6-P3RPDPoi75DHg9X-Y4xcc5wNe63stvU-P9pUKj3gpTTPwY7QvVj5z2SAkWy7opR1AhbZhVHsK9ioKU_gzN2IcHC31Ufjzg/s320/85A735CE-2AF8-4812-8491-D2E4FED9CA47.jpeg" width="237" /></a></div><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4" style="font-style: italic; font-weight: bold;">It all begins with your choices in your shopping cart! </span><span style="font-style: italic; font-weight: bold;">Support your health by buying Organic Coffee. It is high octane time we realize the power of our collective mindful choices! </span></p><p class="p3" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisIWmPLvKsCMZE82dVdSn6xVFzpzoAz7L055Jibmcqgx-shstyTDSk_p5QG_gDz0iLpGX6_EnNlGz5B4IoApf_lX0Ieb8FZdaEsIjRNNRJ5O3Ntks-1KVEMlNuADNHIhImFoGCKGoLdgqiqTRE4aftJ2LqCMXsW1MNY5o6TWLeWPsW8eL5ePhxJxLZBg/s1055/5A1D711F-9866-4A5D-8157-A243554DDF47.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1055" data-original-width="851" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisIWmPLvKsCMZE82dVdSn6xVFzpzoAz7L055Jibmcqgx-shstyTDSk_p5QG_gDz0iLpGX6_EnNlGz5B4IoApf_lX0Ieb8FZdaEsIjRNNRJ5O3Ntks-1KVEMlNuADNHIhImFoGCKGoLdgqiqTRE4aftJ2LqCMXsW1MNY5o6TWLeWPsW8eL5ePhxJxLZBg/s320/5A1D711F-9866-4A5D-8157-A243554DDF47.jpeg" width="258" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 9px 0px 8px; text-align: center;"><span class="s1">Please care enough to Educate yourself </span>in the countless benefits of cleaner land and you. We must once and for all CARE for this planet we all share and call home! To move about ‘As If’ we are good Stewards borrowing the land from our next generation. The Antioxidants contained in your morning brew is just a drop in your cup when it comes to benefits! </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s4" style="font-style: italic; font-weight: bold;">Please brew with the mindfulness of Being a good Steward which ensures</span><span style="font-style: italic; font-weight: bold;"> “Good to the last drop!” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-style: italic; font-weight: bold;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">This is what the ‘Power of Weee’ calls </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"> “A Return to Original Medicine!”</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">🌏 🐝 ☕️ 💦 ☕️ 🐝 🌍</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjABxMm64Ua4CzWxj5YNACix-YYnhvVX6_Dls_S6u72Cxe2McWnYhQyLhvsjK7aiB1M9MaE1YYucGM18QQ4Oub87RD5UeSkaTwjTXgNH5MZG4SauaTQn9D-kgOsxLudISGknOHzaZ9Z1uTraCw1jR_5NEet9UmvzlrULqC4plRFZWRAgtm820Y4ofJopQ/s711/CAA14B39-CBA5-4D1A-8585-8E5530656D8B.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjABxMm64Ua4CzWxj5YNACix-YYnhvVX6_Dls_S6u72Cxe2McWnYhQyLhvsjK7aiB1M9MaE1YYucGM18QQ4Oub87RD5UeSkaTwjTXgNH5MZG4SauaTQn9D-kgOsxLudISGknOHzaZ9Z1uTraCw1jR_5NEet9UmvzlrULqC4plRFZWRAgtm820Y4ofJopQ/s320/CAA14B39-CBA5-4D1A-8585-8E5530656D8B.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span style="font-family: UICTFontTextStyleBody;">to the highest educational programs and high quality Standards.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px; text-align: center;">https://www.herbalart.net/</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written as a personal journal of your journey! categorized as a Reference Book. Now Available in Hard Cover for my Author page:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQi5X-bY-tlvDDFTSMbIghwPkATFXhQ1UumZFDqzRwOSP_bOSje8GvKW8Sutw6Op497Vap_7XDMVxZID-1A6GjOQTbJ6I8mQJDWiJ4NsxwAjXgQtNf590AeQSIh8LTc6Qi9yeO6lTnFQr7qa_2O5zTugs9ZiKXcRoZQd3_3t2fgvMqtdF9ByK5wBAwkw/s960/B6B56B4C-661F-4D1F-9DD3-8A134370E13D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQi5X-bY-tlvDDFTSMbIghwPkATFXhQ1UumZFDqzRwOSP_bOSje8GvKW8Sutw6Op497Vap_7XDMVxZID-1A6GjOQTbJ6I8mQJDWiJ4NsxwAjXgQtNf590AeQSIh8LTc6Qi9yeO6lTnFQr7qa_2O5zTugs9ZiKXcRoZQd3_3t2fgvMqtdF9ByK5wBAwkw/s320/B6B56B4C-661F-4D1F-9DD3-8A134370E13D.jpeg" width="320" /></a></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-3875254613939860922022-08-30T14:35:00.000-07:002023-04-02T14:16:23.375-07:00Java Extravaganza ~ RESPECT the BEAN for the "good to the last drop"<br />
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">In USA TODAY an article
said:<o:p></o:p></span></span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">"83% of adults
drink coffee!"</span></span></b></div>
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="font-size: 18pt; line-height: 107%;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><em>"More than a caffeine jolt,
coffee is a $30 billion-a-year national industry, </em><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><em>a foodie fixation, affordable luxury,
with a boost of disease-fighting antioxidants." Todd Plitt </em><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"> </span></span></span></span></span></span></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">In my last and final writing on what
some may find </span></span><span style="font-family: calibri; font-size: 18pt;">as a jittery fixation on this </span></div><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-family: calibri; font-size: 18pt;">cuppa
of joe,</span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">this is dedicated to the other 83% … </span></span></span></span></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">I'd be remiss if I did not address
How to coax every good to the last drop out of every bean!</span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">After burning out my expresso machine
from a decade of daily pressing and tapping,</span></span></div><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><br /></span></span></div>
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<span style="line-height: 107%;"><span style="font-family: "calibri";"><span style="font-size: x-large;"><strong>I have evolved!<o:p></o:p></strong></span></span></span></div>
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<div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><strong>As I save pennies for an official expresso home station, here are a few of my favorite ways to lovingly coax the most from our <o:p>organic beans. </o:p></strong></span></span></div><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><strong style="font-family: calibri; font-size: 24px;">Here's for your consideration!</strong></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">Weee use a French press for hot cup
of morning brew. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">A cold brew awaits in the
refrigerator for a second cup for afternoon time ceremony!</span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><strong><em>Why Use a French Press?<br style="mso-special-character: line-break;" />
<!--[endif]--></em></strong></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">My French press makes the best
coffee.</span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">Coffee beans contain oils, in other
words like most favorite foods the oils is where the flavor is! <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">Conventional brewing uses paper
filters, where the oils end up being absorbed!</span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">This leaves the flavor in the filter
paper not your cup!<o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">Also my French press allows for time
for steeping.</span></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YhNltsTN_y5dvLvn1Fp72TB-tipts1x0hoZHwiDMnpU6AK42AGToGZzgoMgPkB8Br2YGkiUsqkMWj0XiyRCZ4cnEvK4ET8D3x4HcUj9N9LftyNshumJBdCY_zoTeq4_PIf9G7rAiHrwv/s1600/coffee+3+pic+4.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="640" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YhNltsTN_y5dvLvn1Fp72TB-tipts1x0hoZHwiDMnpU6AK42AGToGZzgoMgPkB8Br2YGkiUsqkMWj0XiyRCZ4cnEvK4ET8D3x4HcUj9N9LftyNshumJBdCY_zoTeq4_PIf9G7rAiHrwv/s400/coffee+3+pic+4.jpg" width="266" /></a></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">When you get a good cup of tea, you
use bulk tea that steeps for several minutes depending on the type of tea. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">The same is true for coffee through a
French press. </span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">It even develops my favorite "crema." <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">I know it's as good as it gets when
Crema is forming its foam on the top. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">This creamy cream is the flavorful,
aromatic, reddish-brown froth that rests on top of a well-made cup of brew. <o:p></o:p></span></span></div><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><br /></span></span></div>
<div style="text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2EWV-6nflweMFXmI3w9eGXV9DHeKcMIbXmo0-QqWMIV43zyrQQY8kj2pru_jRC3BFvVsWoAjiQYWZ_UL9Rf94Bx0kcBBRKVPvOCPULQDUvg4xUgb8GMXcFC_VAFTiEqMZyr3BNZAsfFWYYjO-tzEaybDGB3vUkAubSFrDxxhd-4KphZN76yWdXHUF6g/s1169/9D28043F-371F-4C61-8C99-5F1628BB4256.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1097" data-original-width="1169" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2EWV-6nflweMFXmI3w9eGXV9DHeKcMIbXmo0-QqWMIV43zyrQQY8kj2pru_jRC3BFvVsWoAjiQYWZ_UL9Rf94Bx0kcBBRKVPvOCPULQDUvg4xUgb8GMXcFC_VAFTiEqMZyr3BNZAsfFWYYjO-tzEaybDGB3vUkAubSFrDxxhd-4KphZN76yWdXHUF6g/s320/9D28043F-371F-4C61-8C99-5F1628BB4256.jpeg" width="320" /></a></div><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I’d be remiss not to honorably mention this affordable, Classic Stovetop Espresso brewer. We have all seen this little beaut and I have used ‘in the day’ when camping. I wish it was not made from aluminum, but I digress… Many rely upon this Italian and Cuban Café, Latte, Greca Coffee Maker! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: start;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><br /></span></p></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2m9YaevxEJV4zcXk_WaKT3Ib8k1PQQv4DcZCD5gsVuaLx1YqqX4e5YrNZMKnWt0Lv0SYHgeiIcBslzbeXCTC0j8Dbt7E6XiP7Kf3fmfw3X8R-o1yFl3V1icSgCZFRuusytDTv0DPospWW/s1600/coffee+3+pic+5.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="865" data-original-width="623" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2m9YaevxEJV4zcXk_WaKT3Ib8k1PQQv4DcZCD5gsVuaLx1YqqX4e5YrNZMKnWt0Lv0SYHgeiIcBslzbeXCTC0j8Dbt7E6XiP7Kf3fmfw3X8R-o1yFl3V1icSgCZFRuusytDTv0DPospWW/s400/coffee+3+pic+5.jpg" width="287" /></a></div>
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<div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><strong style="font-family: calibri; font-size: 18pt;">Studies show:</strong></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">Caffeine "may"
reduce the risk of developing Dementia and Alzheimer’s, <span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">with the chlorogenic acid lactones
and lipophilic antioxidants found which is preserved in French press coffee!<o:p></o:p></span></span></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><em>This paragraph is brought to you by,
Goggle University:</em></span></span></div>
<div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;">
<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">"according to a study published
in Journal of Agricultural and Food Chemistry. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">So the double whammy of high caffeine
content + the presence of important antioxidants <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">(that are filtered out during other
brewing methods) <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">makes French press coffee an
important ally in protecting your neurological health. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">Another benefit is the existence of
Methylpyridinium—a compound found in liberal amounts in coffee. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">compounds can help reduce the risks
of certain cancers, including oral, pharyngeal and esophageal cancers." <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><em>End google university sete/alol</em></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";"><strong>CHOOSING COLD BREW</strong> </span></span></div><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">
One of the major differences between cold brew and regular coffee is their
respective levels of acidity. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">As a result of brewing at lower
temperatures the acids found in cold brew is significantly less in acidity. <o:p></o:p></span></span></div>
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<span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">This results in a smoother, milder,
almost sweeter flavor and helpful for digestibility.<o:p></o:p></span></span></div>
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<br /><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-size: 18pt; line-height: 107%;"><span style="font-family: "calibri";">As a medicine women concluding this 101 class on my favorite beans</span></span><span style="font-family: calibri; font-size: 24px;"> I would encourage you to look at the benefits of a daily serving of this antioxidant in a cup! (Or 2) </span><span style="font-family: calibri; font-size: 18pt; line-height: 25.68px;">like lowering risk of Cardiovascular diseases and heart disease. </span></div><div align="center" class="MsoNormal" style="margin: 0in 0in 8pt; text-align: center;"><span style="font-family: calibri; font-size: 18pt; line-height: 25.68px;"><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; font-size: 23px; text-align: left;">Savor the day in a new organic way. With gratitude, greet each day with an awareness that this is a ritual! </span><span style="-webkit-text-size-adjust: auto; font-family: UICTFontTextStyleBody; font-size: 23px; text-align: left;"> </span></span></div>
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<span style="font-family: "calibri";"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRYUPb7AUhk0BWScFD5rO7veRenLIp1Y2qj6wLPim1xxsKGRLZ7mgw5chs4OmexKWNXjVFi5WqN-RCGGh17GACO6SfZCqesWeVPA-npjIAB66y0_HwvOA6_N2zp11EJ-Iqwi0Mmi_gkqGJ/s1600/coffee+2+pic+9+profile+pic.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="402" data-original-width="331" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRYUPb7AUhk0BWScFD5rO7veRenLIp1Y2qj6wLPim1xxsKGRLZ7mgw5chs4OmexKWNXjVFi5WqN-RCGGh17GACO6SfZCqesWeVPA-npjIAB66y0_HwvOA6_N2zp11EJ-Iqwi0Mmi_gkqGJ/s320/coffee+2+pic+9+profile+pic.jpg" width="263" /></a></span></div>
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"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-25001274821597691732022-08-08T07:35:00.011-07:002023-08-09T07:39:54.617-07:008.8.2022 Lion’s Gate <p style="text-align: right;"><span style="font-size: 23px; text-align: center;">Looking Up~A Read for a cup of Tea type of Moment of pause! The Lion’s Gate, today 8.8.2022 is a heavenly alignment. With Solar trips around the sun, </span><span style="text-align: center;"> </span><span style="font-size: 23px; text-align: center;">life usually finds me writing an inspiration brought to you by our heavenly bodies! </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdnnL3O7Ewq4WwQVMbZqeLln-5bQVb1uOwDDyygFoqYUKyMzwoqQCCXpLJEXmql-FNXJn8uuk_4Rq3g20gvi94V_jONDuqa3SO0hTQsIdEBdP3hqvwOLBdZMCJ5hVJopeiFuqzkdQD3dOQI5UuDRIE2BX6tExsajS_yyl0v4wXrtYY3TyXy8iUf8iNKA/s508/01746D97-6DFF-4566-AEFA-A4AA67EF69E4.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="469" data-original-width="508" height="295" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdnnL3O7Ewq4WwQVMbZqeLln-5bQVb1uOwDDyygFoqYUKyMzwoqQCCXpLJEXmql-FNXJn8uuk_4Rq3g20gvi94V_jONDuqa3SO0hTQsIdEBdP3hqvwOLBdZMCJ5hVJopeiFuqzkdQD3dOQI5UuDRIE2BX6tExsajS_yyl0v4wXrtYY3TyXy8iUf8iNKA/s320/01746D97-6DFF-4566-AEFA-A4AA67EF69E4.jpeg" width="320" /></a></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">But alas as I try to catch my breath ~ 2020 and beyond has sadly, put a new spin on one of my favorite quotes “Life is not measured by the number of breaths we take, but by the moments that take our breath away.” </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">Breathless the Bible comes to mind instead of my usual go to writings such as A Course In Miracles or my Bible of Life, The Tao Te Ching! Though today it’s </span><span style="font-size: 23px; text-align: right;">Hebrews 11:1 </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px; text-align: right;">I turn to. “Faith is being sure of what you hope for and certain of what you do not see.”</span><span style="text-align: left;"> </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: 23px;">August 8th’s portal known as the Lion’s Gate may not be visible but rest assure it is here! Divine Providence may not seem tangible but rest assure; the weight of Truth is being directed and protected! Sow ‘Keep Calm and Carry on” and on and Om. “Shoulder to the wheel.” </span></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEb4gnbQaYybLuVPTF_SwaYfKK_KY7YcI7mdVNv_Z1i72YSuS8r8EOQ7jMWic2eIdUyN1iCZyHzo66ArD3AzNSAFxUqIfAdi-6RACBUd9JzW2u2f_EPcuhegPI0c6lI_EqkwjfpgzlJ2Sbbe0RAN0webIeFCSJZHOS-IQSXyubzeHO7Q8X-h3m86_XhA/s1751/3745524C-196E-4D81-B5C6-62CCFC5A46F7.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1751" data-original-width="1125" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEb4gnbQaYybLuVPTF_SwaYfKK_KY7YcI7mdVNv_Z1i72YSuS8r8EOQ7jMWic2eIdUyN1iCZyHzo66ArD3AzNSAFxUqIfAdi-6RACBUd9JzW2u2f_EPcuhegPI0c6lI_EqkwjfpgzlJ2Sbbe0RAN0webIeFCSJZHOS-IQSXyubzeHO7Q8X-h3m86_XhA/s320/3745524C-196E-4D81-B5C6-62CCFC5A46F7.jpeg" width="206" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">In my work, writings and teachings, I rely heavily upon lion-hearted Courage! At the core of an unfettered, unstuck heart ~ purity and Courage must remain at the heart of the matter! These unprecedented dark times takes nothing less than lion-hearted courage; which takes a toll! We must protect our light-hearted buoyancy in order to survive and still thrive! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4XhDAxsWim2LFiYQ4Lt1-y3vg71NPPftOzmxgqVyLaRn4RnTNEuJvN5IuDv9XDg-gvy1Qut_TZ9CtOBQxaXP4bj_SerR_yc2oteH6kNt0NOH_FBMf74rzXLx33qBXFK7144W-E1mDCMLbzP2OLc-13Ik7IaqjpP4vqljykzexJtZTXSIHmcys2XzO6Q/s1125/DB010745-84FA-4A34-8493-E64E0B6B229E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="1125" height="209" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4XhDAxsWim2LFiYQ4Lt1-y3vg71NPPftOzmxgqVyLaRn4RnTNEuJvN5IuDv9XDg-gvy1Qut_TZ9CtOBQxaXP4bj_SerR_yc2oteH6kNt0NOH_FBMf74rzXLx33qBXFK7144W-E1mDCMLbzP2OLc-13Ik7IaqjpP4vqljykzexJtZTXSIHmcys2XzO6Q/s320/DB010745-84FA-4A34-8493-E64E0B6B229E.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">8/8’s Lion’s Gate today is </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">brought to you by a heavenly sacred alignment! This portal is part of creation just as we are! Know this, Trust this and Believe this! The I Am that I Am! Time to reconnect to the generosity of creation. It is High Time to protect our Buoyancy and realign our highest intentions! We must remain vigilant in order to safe guard against an eclipse of the heart easily brought to you by the “narrative” of these dark unprecedented times! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_lrOx2IxbH-WJJDpTTBsaumc1fGwLexJKMGI5TVaO1qfmXrIWzhP01L5rBObnJfUOqZwTSTeNVzrJMGs4eX1_64G503-R9q1U6lEp04HK2XY9-7GEbnkDjf62MqXyKtKHy4IBF1Dj-qT926lBJF8rGfRUiw8Op_RB-HNXgXmwuivxK55N134HzdfOA/s1418/3EF3BF2F-6A1F-4D9F-9FD2-A1D3136EF47F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1418" data-original-width="1080" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_lrOx2IxbH-WJJDpTTBsaumc1fGwLexJKMGI5TVaO1qfmXrIWzhP01L5rBObnJfUOqZwTSTeNVzrJMGs4eX1_64G503-R9q1U6lEp04HK2XY9-7GEbnkDjf62MqXyKtKHy4IBF1Dj-qT926lBJF8rGfRUiw8Op_RB-HNXgXmwuivxK55N134HzdfOA/s320/3EF3BF2F-6A1F-4D9F-9FD2-A1D3136EF47F.jpeg" width="244" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Today, as the star Sirius rises in the sky, Orion's Belt directly aligns with the Pyramid of Giza. on Earth, Sirius the brightest star we can see </span><span class="s1">is now closer to Earth. </span>The star Sirius is 2X the size of our Sun! Which is why Lion’s Gate provides a portal to tap into as a powerful source of spiritual light. Think of the sun’s life giving properties supporting, energizing, bathing and clearing you and yours! </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Just as the heavenly body is part of creation sow are weee. This is my religion. Earth is my Church! The Law of Love is my creed! The Lion’s Gate Portal allows us to boldly and optimistically open new doors of opportunity. In love’s light with “Harm to None” it is a good time to manifest your dream life. In ancient Egypt the rising of Sirius would flood the fertile Nile! This time of the year was seen as a thyme to harvest and reap what ye sow! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The Lion’s Gate is a time of increased cosmic energy that flows between the physical and spiritual realms. As veils on this plane are lifting may the Age of Aquarius finally reign! May Lion Hearted Courage led our way! This astrological gateway has roots in ancient Egypt and for thousands of years has been observed as a time full of an influx and activation energies. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span></p><div class="separator" style="clear: both; text-align: center;"><span class="s1" style="font-size: 23px; text-align: left;">It’s all about your imagination and intentions; your heart of heart’s desires! Tap into a profound portal connecting as an “As Above Sow Below” moment! Despite what the world’s actions and narrative “seems” to be; its </span><span style="font-size: 23px; text-align: left;">Time to realign ~ staying True to our </span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"> 🇺🇸🙏 True North 🙏🇺🇸</p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-42177018918800224282022-05-13T16:11:00.155-07:002023-10-15T14:11:36.083-07:00Attention Mama Birds and ‘Kids’<p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7nE3JQ5HBEKhxkeJN1rn1uLpsqhzY0x3gc2alf_oi-emRORHgJH84yvMpZsVd_0of0zDaIEIt6ygA6WHDRwLZv05t9h_0XRLVJgTfcJzzxrukCneivWCg7jdPCCmY8MTiR-x7J8s3tyhueHifSWn4wha4TzNAWmwoD1de3pjf5Xyqp3BeKQK4fUQ9wQ/s256/63874AE7-5096-4945-BA72-AC4C7AA3DA14.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="256" data-original-width="248" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7nE3JQ5HBEKhxkeJN1rn1uLpsqhzY0x3gc2alf_oi-emRORHgJH84yvMpZsVd_0of0zDaIEIt6ygA6WHDRwLZv05t9h_0XRLVJgTfcJzzxrukCneivWCg7jdPCCmY8MTiR-x7J8s3tyhueHifSWn4wha4TzNAWmwoD1de3pjf5Xyqp3BeKQK4fUQ9wQ/s1600/63874AE7-5096-4945-BA72-AC4C7AA3DA14.jpeg" width="248" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><div style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;">My ‘Kids’ both had Goat milk for weaning. Goat milk has higher Protein levels than most formulas. Goat milk is much easier to digest than cow milk and therefore easier on Digestion. ie: gas, bloat, spit ups etc etc. It resembles human milk better than cow milk. I found convenient powder form good for storage and taste. Useful In times of plenty and shortages! Rich in calcium, sodium, potassium and phosphorus. It was a shoe in for my ‘kids!’ And that’s not a Ewe! </span></div></blockquote><div><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><br /></span></div><div><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto;">Goat milk was compared to cow milk by researchers to find out if goat milk was better.</span><span style="-webkit-text-size-adjust: auto;"> </span>Goat milk in particular has been shown to improve the iron bioavailability in anemic rats. It’s richer in medium-chain triglycerides which makes iron more bioavailable.</p><p class="p1" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;">Goat milk has higher contents of vitamin A and C, both of which help iron be absorbed. <span class="s1">Goat milk improves use of Calcium and Phosphorus which leaves less calcium to interfere with iron absorption. Research shows that goat </span>milk is an ‘ewe-some’ choice. </p><p class="p2" style="-webkit-text-size-adjust: auto; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8SgfwAxSreqknE9UXIxyif-zCX6iUZ37jrPHAZrtEzuz5Ld0RCT47IX54hBdgOLAoXorKiJqb4ns1pycDz9dV4qvwA9pSzXHSfYg5wjRA2fEie7AaNZMBOuOTNokAo6AitwUcULI0YxxcpLedkGecbcmaWPPdkCkgtrk_fgdQj6fnorvQhQMQ3EN0zw/s960/317A32AA-2222-4DD1-837A-6863A33A6AA9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8SgfwAxSreqknE9UXIxyif-zCX6iUZ37jrPHAZrtEzuz5Ld0RCT47IX54hBdgOLAoXorKiJqb4ns1pycDz9dV4qvwA9pSzXHSfYg5wjRA2fEie7AaNZMBOuOTNokAo6AitwUcULI0YxxcpLedkGecbcmaWPPdkCkgtrk_fgdQj6fnorvQhQMQ3EN0zw/s320/317A32AA-2222-4DD1-837A-6863A33A6AA9.jpeg" width="320" /></a></div><div style="text-align: center;"><br /></div><div><div style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;">My first introduction to solid foods for both my babies and grandchildren was apple sauce, avocado, bananas and sweet potato. Goat milk and coconut water. </span><span style="-webkit-text-size-adjust: auto; font-size: 23px;">A Deeper look at these six:</span><span style="-webkit-text-size-adjust: auto; font-size: 23px;"> </span></div><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Apples are an easy choice for an infant’s first food, easy to digest and are full of nutrients. This versatile fruit may be eaten alone or added to<span class="Apple-converted-space"> </span>many baby recipes. Mashed, Milled, </span>puréed steamed, or roasted. Naturally, sweet is a treat just like the natural sugars to fuel brains in mama’s milk. </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipuOxBT8S4cRdMeRLVsKNAu8u5MFXNUOtbv-Mkzs6zQ7WvriXfjMs5wccK-LZKdFTSxWDPfndS_96tyTWDW9eEnyOkdiy0VjHB9jphVk3e1p8HGR_UYU5wFRSEOIjMOJ964CsFldHf6eRxpYJ02cEEMSS5ia9zOsOndHcrmoi3Ucx3RT1yf_CZCwN_GA/s960/E74E18A2-2B7A-4B0E-AF59-6F0E39B0CAB9.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipuOxBT8S4cRdMeRLVsKNAu8u5MFXNUOtbv-Mkzs6zQ7WvriXfjMs5wccK-LZKdFTSxWDPfndS_96tyTWDW9eEnyOkdiy0VjHB9jphVk3e1p8HGR_UYU5wFRSEOIjMOJ964CsFldHf6eRxpYJ02cEEMSS5ia9zOsOndHcrmoi3Ucx3RT1yf_CZCwN_GA/s320/E74E18A2-2B7A-4B0E-AF59-6F0E39B0CAB9.jpeg" width="320" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Avocado is one of my super foods due to the healthy fats it contains like mama’s milk does! One of my go to nutrients is all minerals like the magnesium in avocado along with many other vitamins and fiber. Loaded with L-glutathione to support and detox the liver helping digestion and short fuses. Avocado should remain on your table as a stable for a lifetime! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Bananas contain enzymes necessary to digest the carbohydrate. They’re also a great source of vitamin C and minerals like potassium and magnesium. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Coconut water </span>according to the U.S. National Institutes of Health, coconut water is considered safe for children in general Coconut water is rich in electrolytes, carbohydrates, and amino acids. these nutrients are required for Baby’s well being and growth. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjS9YCFRdgkAfA8fG2rbm-KkX07-VQ8cz8PbYOScfn5rNsf-X6U6jFJcF__nQy1d16NC6aUMB-Jxh2zdkkdAeF3Iz3jUqQ9e4IjXytTVLXRYE6EOF9kNOFlJRV5vMy1TUCepMnPGNtlijZu78g-Eb-EuymAJpN4dDYYR-GAW1EK1PvVKKgYdVPoqQRtw/s960/0A4C98BA-447F-42D5-A830-DF2FD0C03647.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjS9YCFRdgkAfA8fG2rbm-KkX07-VQ8cz8PbYOScfn5rNsf-X6U6jFJcF__nQy1d16NC6aUMB-Jxh2zdkkdAeF3Iz3jUqQ9e4IjXytTVLXRYE6EOF9kNOFlJRV5vMy1TUCepMnPGNtlijZu78g-Eb-EuymAJpN4dDYYR-GAW1EK1PvVKKgYdVPoqQRtw/s320/0A4C98BA-447F-42D5-A830-DF2FD0C03647.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="-webkit-text-size-adjust: auto;">Sweet Potato’s naturally occurring sweetness is a sure fire favorite while providing nutrient dense vitamins and minerals spoon full by spoon full. Sweet potato contains many minerals and vitamins including </span><span class="s2" style="-webkit-text-size-adjust: auto; font-weight: bold;">calcium, iron, magnesium, phosphorus, potassium</span><span class="s1" style="-webkit-text-size-adjust: auto;">, vitamin K,C, E, K, B1 to B6 and B9! This helps ensure healthy metabolism as well as immune system! </span>Anaemia is a reoccurring concern with infants. Sweet potato’s folic acid, calcium, and iron which may prevent anaemia. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="-webkit-text-size-adjust: auto;"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBScLj6wG1kCYkmBSVVueF6pK1yh1aLtW3DfLoDj0Syohb8JpllGsCvud-K419SmRm1pT9cQtWtkuByoYKKq_nwiLpWIF9SDrPkAKwXnUHPdVJ1ljQA1laa2pJgEbAp2ub1oHnvNZhfO7Dbk-2DVNcTadB-fcDtuBQz7FlnrsNWePOxTsqyLu60fSsJw/s960/F9FE96E5-36FB-449C-A97C-82C842720B70.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="680" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBScLj6wG1kCYkmBSVVueF6pK1yh1aLtW3DfLoDj0Syohb8JpllGsCvud-K419SmRm1pT9cQtWtkuByoYKKq_nwiLpWIF9SDrPkAKwXnUHPdVJ1ljQA1laa2pJgEbAp2ub1oHnvNZhfO7Dbk-2DVNcTadB-fcDtuBQz7FlnrsNWePOxTsqyLu60fSsJw/s320/F9FE96E5-36FB-449C-A97C-82C842720B70.jpeg" width="227" /></a></div><span style="-webkit-text-size-adjust: auto;"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Experts say 4 to 6 months is a good age to introduce easily digested foods. Top choice to consider for tiny stomachs in need of easy to digest nutrient-dense foods include carrots, beets, pumpkin, sweet potatoes, winter squash, zucchini! And let’s not forget the Angel of fruits papaya or the King of fruits Mango! These are far more than just a sweet treat from Gaia’s pantry! They are loaded with the gut to brain connection through Enzymes! </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaIUncotpeTA2VyLixUSnpRzlw7UyuEFxu9byMpuS9Rpg4yD34064huX3pE-VwDegke9YQtFNTLGfUj8MlNe0-eCJSdx2BIfF8o78LQ98X6aWbi41yIPaJp67US_aKw79Q1IyRJFE1E1nwv1OHDI8f3KkY7H1uDScGVVYxHmTtGvjUgL8Qf_YB-zpKVg/s960/FDBA52B7-4836-47CC-B6B9-242AB836AAE4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="718" data-original-width="960" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaIUncotpeTA2VyLixUSnpRzlw7UyuEFxu9byMpuS9Rpg4yD34064huX3pE-VwDegke9YQtFNTLGfUj8MlNe0-eCJSdx2BIfF8o78LQ98X6aWbi41yIPaJp67US_aKw79Q1IyRJFE1E1nwv1OHDI8f3KkY7H1uDScGVVYxHmTtGvjUgL8Qf_YB-zpKVg/s320/FDBA52B7-4836-47CC-B6B9-242AB836AAE4.jpeg" width="320" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Protein for 6+ months </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">✌️</span><span class="s2"> </span><span class="s2">Give Peas A Chance </span><span class="s1">✌️</span><span class="s2"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">Pea protein is my sweet choice for plant based protein. With nine of the nine essential amino acids our bodies can’t produce, pea fits the Bill! All proteins are a building block but these 9 must be provided in our food. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s2"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2">From the legume family, peas are high in fiber, protein, and many micronutrients without the fat! <span class="Apple-converted-space"> </span>Peas are an excellent source of iron, addressing anemia in both babies and vegans! </span><span class="s1">These tiny magically delicious Peas are considerably high in nutritional value. Filled with protein and fiber as we all know they ... can cause gas. No matter my Rosey ate countless bags of organic peas; as did her niece Myah decades </span>later! As “big girls” both preferred frozen nuggets as ‘treats!’As with any new food, do not forget to go by the 3 day wait rule for babies. ☮️ peas out y’all ☮️</p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUqUBPQac530npUO3DVZyYiucpKgbN2_NPrRLE3NYP0gsyN6WsxlB2E7oIkSCifEf5CG0DSA_NtmiifBXyz5n0jAhpFu8cjxvFgsuAkfwWJwuo1gjH2Sc01X27fWEJHSIL-oS_7i_MUeHXEjJgfl3bzjzttHOikbYEzxJnKaJ0a72DJU5T6NpBjZMHGg/s4032/C160D34B-4F68-48A0-B71F-97BA35073566.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2657" data-original-width="4032" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUqUBPQac530npUO3DVZyYiucpKgbN2_NPrRLE3NYP0gsyN6WsxlB2E7oIkSCifEf5CG0DSA_NtmiifBXyz5n0jAhpFu8cjxvFgsuAkfwWJwuo1gjH2Sc01X27fWEJHSIL-oS_7i_MUeHXEjJgfl3bzjzttHOikbYEzxJnKaJ0a72DJU5T6NpBjZMHGg/s320/C160D34B-4F68-48A0-B71F-97BA35073566.jpeg" width="320" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">For protein my babies loved egg yolks which I feed them due to the brain nutrient choline as well as easy to digest! I’d gently poach in mostly in my homemade Ghee butter but coconut oil is good too for ease’s sake. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Organic Grass Fed yogurt is a great first dairy choice, because it’s pre-digested so it’s easier to consume. A well-balanced food with healthy fat, protein, and milk sugar to nourish baby. Probiotics promote colonization of beneficial bacteria in your babies gut! In my writing I refer to this flora or biome as “the good guys.” </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTgtGl8KBAInql5Z6TdWUOLP3wvBfLvjZPCte1gZPwQ3yRB7N4T9muqYQp4hMPe4c5iY_f2eZmPmHoaa0KwfWXtA3JX-LasvAu2mG8vAxp566UB0J5yxnvQE6O5E7QpjvSdsafc4IplNKv5SboAcTPdgh29KCUSm1KQLj51ZhSc7o-_gS9rRCih18ZBg/s3130/30346F04-4163-4A4A-8C6B-B69548531B21.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3130" data-original-width="2348" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTgtGl8KBAInql5Z6TdWUOLP3wvBfLvjZPCte1gZPwQ3yRB7N4T9muqYQp4hMPe4c5iY_f2eZmPmHoaa0KwfWXtA3JX-LasvAu2mG8vAxp566UB0J5yxnvQE6O5E7QpjvSdsafc4IplNKv5SboAcTPdgh29KCUSm1KQLj51ZhSc7o-_gS9rRCih18ZBg/s320/30346F04-4163-4A4A-8C6B-B69548531B21.jpeg" width="240" /></a></div><span class="s1"><br /></span><p></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">In my 44 years in service as a herbalist </span>I teach probiotics as my number one nutrient! Before humanity ‘plugged in’ refrigeration mankind ate fermented foods at every meal! Probiotic literally translates in <span face=""Open Sans", Helvetica, Arial, sans-serif" style="-webkit-tap-highlight-color: rgba(0, 0, 0, 0); -webkit-text-size-adjust: 100%; caret-color: rgb(38, 86, 103); color: #265667; font-size: 22px; font-style: italic; font-weight: bold; letter-spacing: 0.3px;">etymology to </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;">Pro = for and Biotic = Life!! </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;">In my personal life, teaching and writing translates to the fact that probiotics should be and are for Life. Call it what you will biome, probiotic or Flora; we must cultivate this internal garden! </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7iF4cmf7rP12VVMQb6BCEn9xLgdMtkqD7WkIUVQ4sKkXjK6XN-8eq4gQll1hjrbp3p03DkxFF7h4T1VlzjKeYRIbhJw6l6SqMaZqfVkeyAK9t0yROKFG6ecziXm8xbayXrhfjSmp3XCB1K0dqevHBuS7aoOkY5IcxB0FLkhXixmwUniN8SbVh7zIpPw/s960/C0274230-2D56-4761-9966-5DE8903A3A95.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7iF4cmf7rP12VVMQb6BCEn9xLgdMtkqD7WkIUVQ4sKkXjK6XN-8eq4gQll1hjrbp3p03DkxFF7h4T1VlzjKeYRIbhJw6l6SqMaZqfVkeyAK9t0yROKFG6ecziXm8xbayXrhfjSmp3XCB1K0dqevHBuS7aoOkY5IcxB0FLkhXixmwUniN8SbVh7zIpPw/s320/C0274230-2D56-4761-9966-5DE8903A3A95.jpeg" width="320" /></a></div><br /><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Grass fed yogurts ensure the sunshine vitamin D3 and of course calcium and phosphorus. Back in the day I had to make my own (A gallon at a time lol) for my hOMemade kefir and Yogourt wasn’t just for baby’s food! Fast forward in today’s ways, you have many easy wonderful choices. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT5JXHser64aPk-2AJPoBOD45Z3IO0iV8V2qjXoE3DT-2kdewMpiIx030ML9-dxjTP8-neLThyi0w7Rw0mtv66tTYlS7VZlBkOde4BzLgrg4bE1iV37a-Dg0Z8adYYfA1LxWKgOMtKwxrWwfc6VrDQnjCyxUmB59OTi5-fy1IMHB1rkTp4bcrtSzQgCA/s4032/4A619CC8-B28D-44D8-B7B6-811B67704DBA.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3024" data-original-width="4032" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT5JXHser64aPk-2AJPoBOD45Z3IO0iV8V2qjXoE3DT-2kdewMpiIx030ML9-dxjTP8-neLThyi0w7Rw0mtv66tTYlS7VZlBkOde4BzLgrg4bE1iV37a-Dg0Z8adYYfA1LxWKgOMtKwxrWwfc6VrDQnjCyxUmB59OTi5-fy1IMHB1rkTp4bcrtSzQgCA/s320/4A619CC8-B28D-44D8-B7B6-811B67704DBA.jpeg" width="320" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">6+ months of age progress from purées to lumpier textures </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">This could include: </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">pureed soft vegetables such as pumpkin and sweet potato</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">But now it’s time to expand With the likes of green beans, squash especially in winter and broccoli</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJGO2VFlGXWtWCwFyd-WFh2plkRsPBL92KLrV9PS7Eg5lYt8BA4C_qTPkKvKVmzER7WZzarR-7Lu_6WU36klEdYIpEeTyLRRtJQalqTYVBb7xDvlpNez_Kcav6eVMqyrFAPnl1_ruNaGmGtuh-V22eINHj1CGGRWqlT8AOuqfdZ7VRhGj8opTSUtjQLw/s1644/D9A912AF-A2ED-41CD-8F9C-6F3145CAC6E0.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1644" data-original-width="1233" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJGO2VFlGXWtWCwFyd-WFh2plkRsPBL92KLrV9PS7Eg5lYt8BA4C_qTPkKvKVmzER7WZzarR-7Lu_6WU36klEdYIpEeTyLRRtJQalqTYVBb7xDvlpNez_Kcav6eVMqyrFAPnl1_ruNaGmGtuh-V22eINHj1CGGRWqlT8AOuqfdZ7VRhGj8opTSUtjQLw/s320/D9A912AF-A2ED-41CD-8F9C-6F3145CAC6E0.jpeg" width="240" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-minced or finely shredded cooked meat, chicken </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-cooked and mashed fruit</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-soft raw fruit such as melon which should be eaten all by themselves </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-remember it’s best to honor the reason for every season, by eating seasonally. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-keep in mind eating in rainbows 🌈 guideline to keep wholesome balance </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoEmjMNB7WfS2yjUPDn5kcyEXEL64dLpuqu4IY0FCWSQY83OGbQYeYAdaxgCoorfvwalj_tS-g_mCpqefCnQGbkkbzJrxgVjvDNcPQIYkO0HThHNKGDHYCcuzfoYTsROOZj4r2TzPxYlblflUP8N1dP3expfz1BOsUYt3FjIlq_sSun5gq4Sf2jg7Y7w/s4032/AA8A3BFF-6856-473B-9D04-FD9EB9BC34BD.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoEmjMNB7WfS2yjUPDn5kcyEXEL64dLpuqu4IY0FCWSQY83OGbQYeYAdaxgCoorfvwalj_tS-g_mCpqefCnQGbkkbzJrxgVjvDNcPQIYkO0HThHNKGDHYCcuzfoYTsROOZj4r2TzPxYlblflUP8N1dP3expfz1BOsUYt3FjIlq_sSun5gq4Sf2jg7Y7w/s320/AA8A3BFF-6856-473B-9D04-FD9EB9BC34BD.jpeg" width="240" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-Gluten free pasta or noodles </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="text-align: left;">-pureed or mashed cooked legumes (black or white beans, chickpeas, edamame, black-eyed peas, lentils or Dahl, </span><span style="text-align: left;">-porridges or congee of oats, rice and buckwheat. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-Regarding red meat keep in mind that breast milk is low in iron so organic pasture raised meat are a great option providing zinc, B12, iron Along with the proteins a building block! </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">A couple of helpful hints to consider: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-talk to your pediatrician if you have a family history of any allergies Or see reactions. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-introduce new foods a couple of spoonfuls at a sitting to ensure no adverse reactions. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-introduce new foods one at a time. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-observe 3 day period after new food is introduced </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-daily prayers of gratitude for every </span>day that passes where needs are met and for those with special needs and their ability to find their solutions </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-Stay Calm and carry on and on and om!! For thousands of years mothers and grandmothers before you were able to meet their babies needs. ♥️</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFdfZFHAXrq8xNdq3yNyc5jyNripsiaC1jdsSqxIFwmfGTE00rlxOi5e8Wc3hLRZ2WRldaNfRjlJJqDLJCYVe3rteZwHBMDMl3cMNctzq7VsyxJdLknYf3cI2ydk7FeZuKBOTNj3fB64o1iVmL27uRUJTJSWgO-exVdR-xQT3iS6U8xBbnqVxzIloLAQ/s711/4A2DF636-04A4-475A-848A-5803404CD81F.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFdfZFHAXrq8xNdq3yNyc5jyNripsiaC1jdsSqxIFwmfGTE00rlxOi5e8Wc3hLRZ2WRldaNfRjlJJqDLJCYVe3rteZwHBMDMl3cMNctzq7VsyxJdLknYf3cI2ydk7FeZuKBOTNj3fB64o1iVmL27uRUJTJSWgO-exVdR-xQT3iS6U8xBbnqVxzIloLAQ/s320/4A2DF636-04A4-475A-848A-5803404CD81F.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">It’s thyme to Return to what my 44 years of service as a Herbalist and in my books Calls Om Medicine or Original Medicine! For decades we’ve called this alternative medicine when in fact for tens of thousands of years this is how those that walked before us cared for them selves and their loved ones! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"> “🎶 </span><span class="s1">and we’ve got to get ourselves back to to the garden “</span><span class="s2">🎶 ... </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXrFHwGk7yi7_M9D9xiJZd1JU2AOxUXjlJT_ZixtjSnr-eHDv06YfQ5vJPgvDvwA9RQ1sESBpHRLlKE0u_6Ooed0-duKF5DP3jsanS7BZtoDs4lEO8NZ2bg4UOavotgnlIhzOmaBrxD-LjpPDue9czzUdxf0JVticPIrxTTi1ss_orHUtDzrE59UwuojcZ/s1078/IMG_9782.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1078" data-original-width="849" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXrFHwGk7yi7_M9D9xiJZd1JU2AOxUXjlJT_ZixtjSnr-eHDv06YfQ5vJPgvDvwA9RQ1sESBpHRLlKE0u_6Ooed0-duKF5DP3jsanS7BZtoDs4lEO8NZ2bg4UOavotgnlIhzOmaBrxD-LjpPDue9czzUdxf0JVticPIrxTTi1ss_orHUtDzrE59UwuojcZ/s320/IMG_9782.jpeg" width="252" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s2"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The Power of Weee calls this </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">“A Return to Original Medicine!”</span><span class="s1">🙏 </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">May Blessing shower upon you and yours 🙏 </span> For a deeper dive into my insights go to bottom of page with red arrow for more on subjects ie: hOMe made baby food was my previous blog. </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-and/or- check out my life’s work: </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><span class="s1"></span>This link to services of 44 years: </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;">Below link to my Books : </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><a href="https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4">https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><blockquote style="border: medium; margin: 0px 0px 0px 40px; padding: 0px;"><div><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;"><br /></span></span></span></span></div></blockquote></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-13104923608815130932022-05-11T11:33:00.086-07:002023-04-13T15:42:37.630-07:00A Happy Baby Food Grinder <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiORWKzmxXL_ZrC_uCQvyTK-z57w0gyuWzthCwbqo0tSiKT-EnLhgJAFsTtOerSF_XBg6af0qw9bMCTaA39V1ltBlA5co8WBgOP0L9HqkNyTb5mjPai8bzcJeTIdViU8GSFXyAJYxT7_OipeOsvdt1rvDfht3szWhiAcbI7o3haxsZ67yF5NpOyqwqJxw/s1109/416F5DEA-3C85-44D0-9C5C-2E67247768D4.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1109" data-original-width="819" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiORWKzmxXL_ZrC_uCQvyTK-z57w0gyuWzthCwbqo0tSiKT-EnLhgJAFsTtOerSF_XBg6af0qw9bMCTaA39V1ltBlA5co8WBgOP0L9HqkNyTb5mjPai8bzcJeTIdViU8GSFXyAJYxT7_OipeOsvdt1rvDfht3szWhiAcbI7o3haxsZ67yF5NpOyqwqJxw/w236-h319/416F5DEA-3C85-44D0-9C5C-2E67247768D4.jpeg" width="236" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="text-align: center;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;">For Instant BABY FOOD ON DEMAND: A Happy Baby Food Grinder ensures no shortages! This vintage Mama Bird now a Yia Yia wants to encourage and school you that a return to the old ways ensures well being! Let food be your medicine by grinding your family meals for the wee one.</span><span style="-webkit-text-size-adjust: auto; font-size: 23px;"> </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">As an herbalist of 44 years you can well imagine me as a new mama bird 42 years ago! Helping our <span class="Apple-converted-space"> </span>in-laws, we were living in the land of Oz (Kansas) for a year...coming from San Francisco it was a mind bender. <span class="Apple-converted-space"> </span>My mother-in-law ended up gasping as she saw me chewing meat for my 18 month old baby boy at a 4th of July picnic. I wasn’t surprised for she really didn’t like breast feeding either. I knew for grace’s sake I needed a solution! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">As a new family in a new land our budget was sever. We ate clean and healthy on peasant foods. Oats, lentils, beans, rice, soups, sweet potatoes, apples, eggs etc. </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The hand cranked HAPPY BABY FOOD GRINDER, is what I found in a Health Food Store we were running for the family. </span>My son Ross was raised on the same foods we ate. If spicing things up I’d cook in stages by simply pulling out his portions ... if too spicy. </p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s2" style="font-weight: bold;"></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The Happy Baby Food Grinder is a mill that lets you make your own baby food! pitch a few table scraps into the tube and hand crank it, while pushing the plunger. Baby food is magically extruded. Easy to tote, clean and it lasts a lifetime. Our children ate what we ate, no preservatives, additives etc., even before they had teeth. Talk about pinching a penny while also allowing Good Heal-thy food as </span>your babies first real medicine! </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">The ‘apple of your eye’ can now also enjoy eating wholesome home cooked meals simply by milling foods through a baby food grinder. In times of shortages, or budgets a baby food mill grinder comes to the rescue. <span class="Apple-converted-space"> </span>A mill really fits the Bill while ensuring good quality food choice fueling a happy well adjusted healthy child. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqYfsmkPtGiSkz1iuofnvfbshovfsAlPsybAc-h25Tcl_PQFLEwidzdvTCPFc871nCM3vVMpqFL1tzuIZ-JxMSaeIBuhtGmof3EG4fonctDyq2tUG9H6jbtwqm0ql94fCxpTjF5zOKeLxLOcIiXxJpubEUc6QiN3ZjzTqhIm1qE0D_Yuq5PPrQ96hxQ/s960/9C2E505A-3292-4547-9947-F4FB92972F8E.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="960" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifqYfsmkPtGiSkz1iuofnvfbshovfsAlPsybAc-h25Tcl_PQFLEwidzdvTCPFc871nCM3vVMpqFL1tzuIZ-JxMSaeIBuhtGmof3EG4fonctDyq2tUG9H6jbtwqm0ql94fCxpTjF5zOKeLxLOcIiXxJpubEUc6QiN3ZjzTqhIm1qE0D_Yuq5PPrQ96hxQ/s320/9C2E505A-3292-4547-9947-F4FB92972F8E.jpeg" width="320" /></a></div><p></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Seven years later Ross’ sister Rose ate the same way using the same baby food grinder. Because the hand held grinder grater was made of metal, The same grinder actually lasted for several decades used for things like mashing fruit for my birthday straw berry short cake. Happily, Baby food grinders are available everywhere. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIgB21niVkw5gkUTtQasuh1vU1rRfp-XSHN41vidKbiT4_7lwbrRsAnmZz4uamZIeFCK6bls4qgKDdxcwv2TyBQCRa39motZs_67DzMMP3p85TuDSRSY7z6-_NZnaiRgL4qJrdaQL94SXmnto6_qi88HGqpVzUIUFl532PKZPPylwpOYfefoSfS7j1vw/s4032/F36A22BA-66B9-498C-9318-CF44B082FB76.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIgB21niVkw5gkUTtQasuh1vU1rRfp-XSHN41vidKbiT4_7lwbrRsAnmZz4uamZIeFCK6bls4qgKDdxcwv2TyBQCRa39motZs_67DzMMP3p85TuDSRSY7z6-_NZnaiRgL4qJrdaQL94SXmnto6_qi88HGqpVzUIUFl532PKZPPylwpOYfefoSfS7j1vw/s320/F36A22BA-66B9-498C-9318-CF44B082FB76.jpeg" width="240" /></a></div><p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">A note about weaning! My ‘Kids’ both had Goat milk for weaning. goat milk has higher Protein levels than most formulas. Goat milk is much easier to digest and then cow milk and therefore easier on Digestion. It resembles human milk better than cow milk. Goat milk comes in convenient powder form as well making it perfect for storage. In times of shortages. Loaded with minerals like calcium, sodium, phosphorus and potassium; it was a shoe in for my ‘kids!’ And that’s not an Ewe! ;) </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">Stay tuned in Mama’s! I will expand in a follow up post with some helpful thoughts, later this week on baby’s first morsels guidelines to consider! </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">A couple of helpful hints to consider: </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-talk to your pediatrician if you have a family history of any allergies Or see reactions. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"> - introduce new foods in a couple of spoonfuls to ensure no adverse reactions.</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1"> -introduce new foods one at a time. </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-observe 3 day period after new food is introduced </span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">-daily prayers of gratitude for every day that passes where needs are met and for those with special needs and their ability to find their solutions</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">-</span>Stay Calm and carry on and on and om!! For thousands of years mothers and grandmothers before you were able to meet their babies needs. ♥️</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><br /></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">It’s thyme to Return to what my 44 years of dedicated service as a Herbalist and in my books Calls Om Medicine or Original Medicine! For decades we’ve called this alternative medicine when in fact for tens of thousands of years this is how those that walked before us cared for them selves and their loved ones! We must Stay Calm and Carry on and on and om</span><span class="s1">“ ... “and we’ve got to get ourselves back to to the garden “ </span><span class="s2">🎶</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">This is what the ‘Power of Weee’ calls </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"> “A Return to Original Medicine!”</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">For more of my insights continue reading these blogs at bottom of page or go to my links are provided below! For a deeper dive into my insights continue reading these blogs at bottom of page with red arrow ie my last post provided a baby food list to consider </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">Stay tuned in and turned on for my up coming series on #eatfoodgrowfood! </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdjtZYIhfw7_L7P5hWnaoBj6Z47ywbRWNM4Wr9csshULDW3FKEkY_khNVVA-eJSQcSbioHhDHyocmCGLo0F_yBTbahGTqJrO6J66-iEzO9un-3MKSCHxxhBxf1zop6S_BhxwhTyJB9MDJ76qO-CCVXtsL-AN-PSJqxpQV5lhEymNBgNOjs1GIbAQ1cUA/s711/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdjtZYIhfw7_L7P5hWnaoBj6Z47ywbRWNM4Wr9csshULDW3FKEkY_khNVVA-eJSQcSbioHhDHyocmCGLo0F_yBTbahGTqJrO6J66-iEzO9un-3MKSCHxxhBxf1zop6S_BhxwhTyJB9MDJ76qO-CCVXtsL-AN-PSJqxpQV5lhEymNBgNOjs1GIbAQ1cUA/s320/EAE87D0D-BD0F-4F33-992C-06E357639366.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br style="text-align: left;" /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written as a personal journal of your journey! categorized as a Reference Book. Now Available in Hard Cover for my Author page:</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQi5X-bY-tlvDDFTSMbIghwPkATFXhQ1UumZFDqzRwOSP_bOSje8GvKW8Sutw6Op497Vap_7XDMVxZID-1A6GjOQTbJ6I8mQJDWiJ4NsxwAjXgQtNf590AeQSIh8LTc6Qi9yeO6lTnFQr7qa_2O5zTugs9ZiKXcRoZQd3_3t2fgvMqtdF9ByK5wBAwkw/s960/B6B56B4C-661F-4D1F-9DD3-8A134370E13D.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQi5X-bY-tlvDDFTSMbIghwPkATFXhQ1UumZFDqzRwOSP_bOSje8GvKW8Sutw6Op497Vap_7XDMVxZID-1A6GjOQTbJ6I8mQJDWiJ4NsxwAjXgQtNf590AeQSIh8LTc6Qi9yeO6lTnFQr7qa_2O5zTugs9ZiKXcRoZQd3_3t2fgvMqtdF9ByK5wBAwkw/s320/B6B56B4C-661F-4D1F-9DD3-8A134370E13D.jpeg" width="320" /></a></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="font-size: 15.84px; text-align: left;"><br /></span></div><p> </p><p style="text-align: center;"></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="text-align: left;"> </span></div></blockquote><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br />"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-37228429087341969722022-05-06T07:57:00.037-07:002023-04-13T15:43:45.404-07:00Thyme To Rely on God given Immune System <p><br /></p><div class="post-header" style="color: #997755; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.6; margin: 0px 0px 1em;"><div class="post-header-line-1"></div></div><div class="post-body entry-content" id="post-body-1334607238858591041" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.84px; line-height: 1.3; position: relative; width: 353px;"><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYCMOGP8hLbRbD9im76NhO0GhQ9xzZVwyfBO4Up0YK4aSVa8puW0JKg2wi3PB-TUJRsFLDdE1pCqLZy5iu8JVwD7NkPM_jNcbVri7Scb4iw9VBxJOHeG_gg-jHWnLVTMpPSjxxt33eYQqi/s1600/87499448_3756469237711647_5756419614561009664_n.jpg" style="color: #993322; text-decoration: none;"><img border="0" data-original-height="960" data-original-width="824" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYCMOGP8hLbRbD9im76NhO0GhQ9xzZVwyfBO4Up0YK4aSVa8puW0JKg2wi3PB-TUJRsFLDdE1pCqLZy5iu8JVwD7NkPM_jNcbVri7Scb4iw9VBxJOHeG_gg-jHWnLVTMpPSjxxt33eYQqi/s200/87499448_3756469237711647_5756419614561009664_n.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; background-color: white; border: none; box-shadow: rgba(0, 0, 0, 0.5) 1px 1px 5px; box-sizing: border-box; max-width: 100%; padding: 8px; position: relative;" width="171" /></a></div><span class="s1"><div style="text-align: center;"><span class="s1"><b>Thyme To Rely on your Immune System! </b></span>A Teachable Moment ...The Old adage “an ounce of prevention is worth a pound of cure“ really rings true today! Here’s a few of My favorite immune builders and anti-viral protection, that may be helpful! Gaia’s pantry offers so, sow many choices for you to consider; choosing, using and rotating what rings true for you and yours as mother earth’s original medicine!</div></span></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><span class="s1"></span>And of course these suggestions do not replace a doctor if needed. </div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Daily Probiotic </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Alpha lipoid acid </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Colloidal Silver shield Liq </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">elderberry Dfense</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">VSC 100 cap and TCM</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">citrus bioflavonoids + vit C</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">A + D</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Astragalus </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Colostrum </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">defense Maintance </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Garlic</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Green tea</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Goldenseal</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Goldenseal liquid</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Bronchial formula</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">D3 </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Hista block</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">L-glutathione </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Licorice</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Moringa</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Olive leaf</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Pau D’Arco</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Protease enzyme</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Selenium</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Vitamin E w/Selenium </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Zinc</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">CBD with Cavinol and no THC </span></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><div style="text-align: center;"><span class="s1"></span><br /></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Essential oils for forty years I say “if it was good for baby Jesus it’s most likely good for you. “</span></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><div style="text-align: center;">frankincense oil displays strong immunostimulant activity.<span class="s1"></span></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><div style="text-align: center;"><span class="s1"></span><br /></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Myrrh’s main effects may be Anti-inflammatory and antiviral.</span></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><div style="text-align: center;"><span class="s1"></span><br /></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Thyme oil</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Oregano oil </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Peppermint oil</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Rosemary oil</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Lavender oil</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Lemon oil</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Eucalyptus oil </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Tea Tree oil </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Pine oil </span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Cinnamon oil</span></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Clove oil </span></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><span class="s1"></span><br /></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">Blends like Essential Shield, On Guard, </span></div><div style="text-align: center;"><span class="s1">Thieves oil or any other knock off of the original medicine blend dating back to the Bubonic plaque! </span></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><div style="text-align: center;"><span class="s1"></span><br /></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><span class="s1">I am sharing my long-standing website link for ‘ya all as a gift in order to promote the invaluable awareness that your surest approach to exposures of any kind lies in your God given innately strong immune system!! Please enjoy and use this amazing site to help educate your choices! My favorite reads for 40 years to avoid </span></div><div style="text-align: center;"><span class="s1">“Goggle School!” </span><span class="s1">Or “Goggle University” </span></div><div style="text-align: center;"><span class="s2">🙏</span><span class="s1"> Be Well </span><span class="s2">🙏</span><span class="s1"> </span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div></div><div class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; min-height: 27.4px;"><div style="text-align: center;"><span class="s1"></span><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">This is what the ‘Power of Weee’ calls </p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"> “A Return to Original Medicine!”</p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">For a deeper dive into my insights continue reading these blogs at bottom of page with red arrow for more stay tuned in + turned on for my up coming series eatfoodgrowfood! </p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1">It’s thyme to Return to what my 44 years of dedicated service as a Herbalist and in my books Calls Om Medicine or Original Medicine! For decades we’ve called this alternative medicine when in fact for tens of thousands of years this is how those that walked before us cared for them selves and their loved ones! We must Stay Calm and Carry on and on and om</span><span class="s2">🙏</span><span class="s1"> </span><span class="s2">🎶</span><span class="s1">“ ... “and we’ve got to get ourselves back to to the garden “ </span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: left;"><span class="s1"></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; text-align: left;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;">Below link to my Books : </p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: left;"><a href="https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4">https://www.amazon.com/gp/product</a> </p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: #333333;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; text-align: left;"> </span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="font-family: -webkit-standard; font-size: 15.84px; line-height: 1.3; position: relative; width: 408px;"><span style="font-size: 15.84px; text-align: left;"><br /></span></div><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px;"><br /></p></div></div><div class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal;"><div style="text-align: center;"><br /></div></div></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-8397015092659212032022-05-02T15:42:00.001-07:002022-06-20T19:01:45.469-07:00Hibiscus Hummingbird Food Continues <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyp8bjjTK6gEJXaFmo1rS0Cqw1yX4yP3XkEnfbbMdvt6bmqvDoQB2IO01vLL1O_yWXZuoTGGJUEoJ8szWy9kMXCpZlX8IrdIe_C3_NrKHvRF6B4BBvJpOvH5YlpChHz00_3fdexQaZ9rrt/s960/108930277_3403218779711748_9000591611085735395_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyp8bjjTK6gEJXaFmo1rS0Cqw1yX4yP3XkEnfbbMdvt6bmqvDoQB2IO01vLL1O_yWXZuoTGGJUEoJ8szWy9kMXCpZlX8IrdIe_C3_NrKHvRF6B4BBvJpOvH5YlpChHz00_3fdexQaZ9rrt/s320/108930277_3403218779711748_9000591611085735395_n.jpg" width="320" /></a></div><br /><p></p><p style="text-align: center;">It's no wonder hummingbirds love Hibiscus known as Sorrel in Jamaica or Roselia in Australia. For as many species of the beloved hummingbird there are Hibiscus varieties dwelling in the sub-tropics. </p><p style="text-align: center;">A Global affair as the national flower of Haiti while being used in Hindu religion symbolism. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcV2I2azLd3hQwQeEZrscjevmyhgyFFDf9k0djFnc_puQPiwWW55ctbq0GyEucDs5uMA4kHyDFehzHJOMKBFf12j24Q7h2OeBHbscqVErPVZX1ap_FUnqRHdRBvlTyIU7HrkpAC2fT_yDw/s960/108953835_3403272339706392_2964380191064896978_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcV2I2azLd3hQwQeEZrscjevmyhgyFFDf9k0djFnc_puQPiwWW55ctbq0GyEucDs5uMA4kHyDFehzHJOMKBFf12j24Q7h2OeBHbscqVErPVZX1ap_FUnqRHdRBvlTyIU7HrkpAC2fT_yDw/s320/108953835_3403272339706392_2964380191064896978_n.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">This Godsend "Rose-of-Sharon" or Althea is enJOYed by butterflies and mankind alike. </div><div class="separator" style="clear: both; text-align: center;">The added bonus to this spirit lifting joyful flower is the medicinal properties of Hibiscus.</div><div class="separator" style="clear: both; text-align: center;">It "may aid" in lowering high blood pressure and cholesterol levels, blood circulation. Studies indicate liver assistance and metabolism along with inflammation by clearing heat. Rich in vitamin C and active flavonoids these flowers fill the bill of fueling the body and spirit. </div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3vBUlvTuwD2PyEzrtQ5HQZXF80LdFr94r8hUWYrAwYVCsHbXpULGCJm-_lNvA01JGsP1Z-8z_QU6cyC_pvio5NfOkenTpNYbGh7nzrALCXJTApKWJJ1mWT7QfatknSqcwPqh99v1SicCZ/s960/109172095_3403271756373117_3382718825992305648_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3vBUlvTuwD2PyEzrtQ5HQZXF80LdFr94r8hUWYrAwYVCsHbXpULGCJm-_lNvA01JGsP1Z-8z_QU6cyC_pvio5NfOkenTpNYbGh7nzrALCXJTApKWJJ1mWT7QfatknSqcwPqh99v1SicCZ/s320/109172095_3403271756373117_3382718825992305648_n.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">I've used these flowers for stuffing in beautiful tacos, filling for crepes, tidbits in cookies and granola. Drank in childlike kool-aid hot or cold and the adult version of cocktails, Margaretta being a favorite.</div><div><br /></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;">This is what the ‘Power of Weee’ calls </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"> “A Return to Original Medicine!”</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;">For more of my insights my links are provided below! Bee well</p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px;"><span class="s1"><a href="https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4"></a></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="s1"><a href="https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4">https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="text-align: center;"><br /></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-34905845885733964132022-04-23T13:18:00.080-07:002023-04-15T14:36:19.379-07:00The Posse’s Spring Clean <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWqeC-zX9eBD2OOmd5DcJhzpf_6Yo09fiUXAFes_IFWgNCice9shghy5JMpP17GtrEQVOGQbP7oN-eDxS2qYFRYc4ke-zi9Ledys14oP8SdBVZoHWuA8CMzQwVTI6swnfhk2GF-Y-2ClhMQJvtVekZFcL7gmFMRDAm4ZEm33Tml2gu0cfBpCnFBShkRA/s1289/65D06484-799B-46E3-BD6C-D7CD4B456D7E.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="945" data-original-width="1289" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWqeC-zX9eBD2OOmd5DcJhzpf_6Yo09fiUXAFes_IFWgNCice9shghy5JMpP17GtrEQVOGQbP7oN-eDxS2qYFRYc4ke-zi9Ledys14oP8SdBVZoHWuA8CMzQwVTI6swnfhk2GF-Y-2ClhMQJvtVekZFcL7gmFMRDAm4ZEm33Tml2gu0cfBpCnFBShkRA/s320/65D06484-799B-46E3-BD6C-D7CD4B456D7E.jpeg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><p><span style="font-family: helvetica;">One of the “Reasons for this Season” spring in functional medicine points to all of the greens creator provides us as medicine! In TCM or Chinese traditional medicine the body cycles want to fast and/or to be cleansed to greet the new year. We will spring clean our homes~ what about our body temples? Just look at what Your creator provides as spring sprung! The humblest yet some call “pesky weeds” is one of my favorites ~ the dandelion with all of its wishes! </span></p><blockquote style="border: none; margin: 0px 0px 0px 40px; padding: 0px;"></blockquote></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEp_9h_7NwRolTsxpXHNzwmqd5EMEKHu2G-_hNYitwwWmdvCSV_o_4PFQbIzwz2_KsGr9QGzXkWSiZqLBLfO2hP07w7pEIp1gsiDkwTPlUYaelbMJ-e7wb8Mz1blVDRsdFXNI0d3dKgVkbnXzQB0XvsN9l-6rVwE5D1yJ-5dZI1gSVS4DPlAIvodbmMg/s1672/37A166C7-771B-43A1-A5E7-D6806B64E3D3.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1672" data-original-width="1240" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEp_9h_7NwRolTsxpXHNzwmqd5EMEKHu2G-_hNYitwwWmdvCSV_o_4PFQbIzwz2_KsGr9QGzXkWSiZqLBLfO2hP07w7pEIp1gsiDkwTPlUYaelbMJ-e7wb8Mz1blVDRsdFXNI0d3dKgVkbnXzQB0XvsN9l-6rVwE5D1yJ-5dZI1gSVS4DPlAIvodbmMg/s320/37A166C7-771B-43A1-A5E7-D6806B64E3D3.jpeg" width="237" /></a></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p style="text-align: center;"><span style="font-family: helvetica;">Dandelions can be used in our salad bowls or stir fry’s </span><span style="font-family: helvetica; text-align: left;">found in capsules or as a nutrient in a cup of tea. Every part of this humble plant has been used in many cultures for centuries. Dandelion in all of its some of parts supports and cleanses the liver, kidneys, blood and skin issues as well as liver and gallbladder to filter out toxins to purify the blood. </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikywr7FCxfs6jMaj34OsZ5_Z0RYpGWfPBZ4RtU-VfdYG0hsFElOFwUIdgo6XOLNNQ1do-1bRFj4Z5BVjkR2BKIvLt_DosIwWGjcTB68orP9BBKyENYwMY0pUxtIqBccpSvcNRei6O8mRje4tzlRvJpAJjnT3NfSQYts9nKTG4Py4VDZofp8ysUmuStNQ/s1280/F9072223-2AC7-4DE6-AFCA-5C3A7688A9DC.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="1280" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikywr7FCxfs6jMaj34OsZ5_Z0RYpGWfPBZ4RtU-VfdYG0hsFElOFwUIdgo6XOLNNQ1do-1bRFj4Z5BVjkR2BKIvLt_DosIwWGjcTB68orP9BBKyENYwMY0pUxtIqBccpSvcNRei6O8mRje4tzlRvJpAJjnT3NfSQYts9nKTG4Py4VDZofp8ysUmuStNQ/s320/F9072223-2AC7-4DE6-AFCA-5C3A7688A9DC.jpeg" width="320" /></a></div><span style="text-align: left;"><br /></span><p></p><p></p><p style="text-align: center;">P<span style="font-family: helvetica;">osse, did you know the personality or expression of the liver is frustration and anger? Find your fuse a little bit on the short end? Lord knows we could all cool off a bit on that note, considering all the bad Tidbits we’ve been asked to swallow, obey and just shut up! Life’s experiences have been hard to Digest! The more cooling greens we can consume, the more balance and support our liver’s will receive in these frustrating times! Balanced livers aid in better sleep as well! </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpAI8HVEWSd4P3Jt9Eh3HyH64MqPewZ7LJ5YB_S-KZCuw3dcdv6JOn_g9Dvh_-Gev8EekeNUA6H4s27wM8yAZKlCW-WFi2EFQslaNK3PfqVnGygHIhMQjnF8-Ip4EwdE_fV_8-EadQoQodISeqhGrb6VHBlbLQ6IwO_fPkXqCqHSglYQ4zztkYCntaEg/s1400/B7CD0F4B-D46F-4B6D-9347-563745A559E2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1400" data-original-width="1050" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpAI8HVEWSd4P3Jt9Eh3HyH64MqPewZ7LJ5YB_S-KZCuw3dcdv6JOn_g9Dvh_-Gev8EekeNUA6H4s27wM8yAZKlCW-WFi2EFQslaNK3PfqVnGygHIhMQjnF8-Ip4EwdE_fV_8-EadQoQodISeqhGrb6VHBlbLQ6IwO_fPkXqCqHSglYQ4zztkYCntaEg/s320/B7CD0F4B-D46F-4B6D-9347-563745A559E2.jpeg" width="240" /></a></div><p style="text-align: center;"><span style="font-family: helvetica;">The enzyme compounds increase bile secretion in the liver, inhibits inflammation, cirrhosis and constipation. Very good for gout, heartburn, urinary, digestion, high blood pressure and heart weakness!</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WMA8ZZYoFvyu2EiowEBw3E2nMygreBA_5QsvsBix9HdFzV7sOD3VUE7ZKVP1ZxvGxJUF9zzzbr3OvfvxMkv52g4DegVRiQ0ga_xT1nHfvE5jvuham4MBJZYTs5pB8gHxs495JZ6pcGAuiaJyyyLtA6Hu_G7YV7Mepz4FMvHOQwpO9PE6nfkzKNdGVg/s1280/A553F1D0-CE17-4F98-829E-3E772AB99A78.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="1280" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2WMA8ZZYoFvyu2EiowEBw3E2nMygreBA_5QsvsBix9HdFzV7sOD3VUE7ZKVP1ZxvGxJUF9zzzbr3OvfvxMkv52g4DegVRiQ0ga_xT1nHfvE5jvuham4MBJZYTs5pB8gHxs495JZ6pcGAuiaJyyyLtA6Hu_G7YV7Mepz4FMvHOQwpO9PE6nfkzKNdGVg/s320/A553F1D0-CE17-4F98-829E-3E772AB99A78.jpeg" width="320" /></a></div><p style="text-align: center;"><span style="font-family: helvetica;">“Dandelion is the only flower that represents the 3 celestial bodies of the sun, moon and stars. The yellow flower resembles the sun, the puff ball resembles the moon and the dispersing seeds resemble the stars. They open to greet the morning and close in the evening to go to sleep.”</span></p><p style="text-align: center;"></p><p style="text-align: center;"><span style="font-family: helvetica;">Every part of This humble plant; is a beautiful example of using food as our medicine in Gaia’s apothecary!</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">This is what the ‘Power of Weee’ calls </p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"> “A Return to Original Medicine!”</p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCN5MIQJAGsYanFbpzDpY26R9LIiv-iGeQ9oRQvxC8rA3P6dsgZGlKPmNU2j3i5tfc_5V8uYBAq-DNOTyPRP1MoKQhZNZEoN2aht0Wqo-1MSm1bNE2e9sazs-iVPzqS61BaDAj363ohaS4DctBMajn49DAWNBQxpwk1gxkCwu7W5LkWrmW4NKvMwPtMg/s711/9013B35D-7D0C-442D-932F-FA3BE27F2346.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="707" data-original-width="711" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCN5MIQJAGsYanFbpzDpY26R9LIiv-iGeQ9oRQvxC8rA3P6dsgZGlKPmNU2j3i5tfc_5V8uYBAq-DNOTyPRP1MoKQhZNZEoN2aht0Wqo-1MSm1bNE2e9sazs-iVPzqS61BaDAj363ohaS4DctBMajn49DAWNBQxpwk1gxkCwu7W5LkWrmW4NKvMwPtMg/s320/9013B35D-7D0C-442D-932F-FA3BE27F2346.jpeg" width="320" /></a></div><br /><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: helvetica;"><span class="s1">For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, Nature Sunshine remains my Tried, and True. Offering the finest, TCM, aromatherapy, herbal, nutritional, vitamins, minerals, proteins and flower essence products you can find. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold </span><span>to the highest educational programs and </span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: helvetica;"><span>high quality Standards.</span></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody; font-size: medium; text-align: left;"><a href="https://www.herbalart.net/" style="caret-color: rgb(51, 51, 51); font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 23px; text-align: center;">https://www.herbalist.net/</a></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKl3mjca2505sAh3jspYgc21W38QmHHpfvCS-p4NxkBBIgG8LCn1OT8SL4H1FqerpaSjskocqtyQVk4NR39taJZuvcC-W2X-qK8HgaTBQl5U-N6devpesaaeUSXRDGMzJ4cA0_SSWHHXFVHluhlPl5VnOi0Jrk-QXeAj2pmOThStVdGTFP02QFz6yubA/s1442/F4A940D9-B8BE-46F8-BD67-43F5A059BE77.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1442" data-original-width="1136" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKl3mjca2505sAh3jspYgc21W38QmHHpfvCS-p4NxkBBIgG8LCn1OT8SL4H1FqerpaSjskocqtyQVk4NR39taJZuvcC-W2X-qK8HgaTBQl5U-N6devpesaaeUSXRDGMzJ4cA0_SSWHHXFVHluhlPl5VnOi0Jrk-QXeAj2pmOThStVdGTFP02QFz6yubA/s320/F4A940D9-B8BE-46F8-BD67-43F5A059BE77.jpeg" width="252" /></a></div><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: helvetica;"><span style="font-size: 23px; text-align: left;">For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service </span><span style="font-size: 23px;">in the healing arts. Written as a personal journal of your journey! categorized as a Reference Book. Now Available in Hard Cover for my Author page:</span></span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s1" style="font-family: UICTFontTextStyleBody;"><a href="https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY" style="caret-color: rgb(51, 51, 51); color: #993322; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; text-decoration: none;">https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0POhVWczztmpjgK7aOnkSFm0krLBse0PFhdqazHtW8-j5k64-l_S-iGAeBRm5cBYSOpByXVqMxO_MOJ3pzFwEhL4-BeX7TRIARwnwqboeWktdyu7sAC7dHdcGH9tk3jTyQY8WeMupiQWCkdagNaou0_Z0ZkJkI1Xr067Vw29R6zryW_PpzcKgbpsQBg/s960/20562442-A21C-4153-9E9D-ABEFD5574563.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0POhVWczztmpjgK7aOnkSFm0krLBse0PFhdqazHtW8-j5k64-l_S-iGAeBRm5cBYSOpByXVqMxO_MOJ3pzFwEhL4-BeX7TRIARwnwqboeWktdyu7sAC7dHdcGH9tk3jTyQY8WeMupiQWCkdagNaou0_Z0ZkJkI1Xr067Vw29R6zryW_PpzcKgbpsQBg/s320/20562442-A21C-4153-9E9D-ABEFD5574563.jpeg" width="320" /></a></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="font-family: UICTFontTextStyleBody;">We must Find + Stay Calm to Carry </span><span style="font-family: UICTFontTextStyleBody;">on</span></p><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span class="s3">🙏</span><span class="s1" style="font-family: UICTFontTextStyleBody;"> “God Bless Us, Everyone” </span><span class="s3">🙏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">An apple a day, and now “The rest of the story.” The Medical Journal actually studied this. Here’s the results: “The study tells us that the ‘An apple a day keeps the doctor away’ aphorism was coined in 1913 but was based on the original form with a different rhyme, some 149 years ago in Wales: ‘Eat an apple on going to bed and you’ll keep the doctor from earning his bread,’ went the proverb in Pembrokeshire. The daily apple eaters in the study were more likely to successfully avoid prescription medication than the people who did not eat apples.”</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"><br /></span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍎 “How do you like them apples?” 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">“Will wonders cease to exist?” </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">🍏 🍎 🍏</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Talk about Original Medicine </span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span face=""Proxima Nova", "Proxima Nova Fallback", sans-serif" style="-webkit-text-size-adjust: 100%; caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;"> 🍏</span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">Thyme to Upset the apple cart…🍎</span></p><p class="p2" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 29px; text-align: center;"><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">That being said, here goes the dreaded and </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">wretched Disclaimer! And I quote “Statements </span><span style="caret-color: rgb(35, 31, 32); color: #231f20; font-size: 17px; text-align: left;">regarding dietary supplement meds, have not been evaluated by the FDA I am not intended to diagnose, treat, cure, or prevent any disease or health condition.”</span></p><div class="post-body entry-content" id="post-body-5936495501017638681" itemprop="articleBody" style="caret-color: rgb(51, 51, 51); color: #333333; font-size: 15.84px; line-height: 1.3; position: relative; text-align: center; width: 408px;"><span style="-webkit-text-size-adjust: auto; font-size: 23px;"><span style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; text-align: start;"><span class="s1" face="-webkit-standard" style="text-align: center;"><span style="font-family: inherit; font-size: medium;">How do y’all like my ‘CYA’ small print?</span></span></span></span><span style="font-size: 15.84px; text-align: left;"> </span></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p></div><p class="p1" style="-webkit-text-size-adjust: auto; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-82267053093827259912021-04-30T21:00:00.042-07:002022-06-20T19:19:40.842-07:00May Day Mama's Hibiscus Flowers<p style="text-align: center;"> <span style="background-color: white; color: #050505; font-family: inherit; font-size: 15px; text-align: left; white-space: pre-wrap;">Hibiscus! My adult Kool-Aid is a go to for Comfort Foods in Uncomfortable Thymes! Anyone that knows me knows I’m not a big “sweet” girl. So unless I was stretching my pantry as I raised my children on a budget, cookies weren’t really on our menu. But I have found myself making oatmeal cookies more than once in the last 144 daze! </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWrxp_n1JzxjN2Qc8f84UYSNBDJPCAYrvUGHogppBOZttYI7_GQ1RwwDWwAsuOKFDWNm07xcVwK4jSJ4w9ehT6oRj4bzfRbxM01x5SGCVV6DBPIcWcYpt8xUrBJ1KAf94AFQqOU4udB5jn/s960/108655688_3403272163039743_866548061923086884_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWrxp_n1JzxjN2Qc8f84UYSNBDJPCAYrvUGHogppBOZttYI7_GQ1RwwDWwAsuOKFDWNm07xcVwK4jSJ4w9ehT6oRj4bzfRbxM01x5SGCVV6DBPIcWcYpt8xUrBJ1KAf94AFQqOU4udB5jn/s320/108655688_3403272163039743_866548061923086884_n.jpg" width="320" /></a></div><span style="background-color: white; color: #050505; font-family: inherit; font-size: 15px; text-align: left; white-space: pre-wrap;"><br /></span><p></p><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto" style="font-family: inherit; text-align: center;">In myself challenge of chopped pantry I ran out of my lifelong ingredient of cranberries. Not very interested in extra trips to any store I made use of what I had.</div><div dir="auto" style="font-family: inherit; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLS3EZb-TMg1d7J_JpvLbDhnvLZhKxbAMqXKulefwkz01gaSjFHUDsgK7pzBs2MQhomCnr6mbdGIPq5G6HPpCpz4-5dAYMRYNVGywqW41wkxWkiQkLhtjh4x7WNebDz6vYU0G0Dpbh3pXn/s960/108257242_3403272226373070_3015381250758000302_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="840" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjLS3EZb-TMg1d7J_JpvLbDhnvLZhKxbAMqXKulefwkz01gaSjFHUDsgK7pzBs2MQhomCnr6mbdGIPq5G6HPpCpz4-5dAYMRYNVGywqW41wkxWkiQkLhtjh4x7WNebDz6vYU0G0Dpbh3pXn/s320/108257242_3403272226373070_3015381250758000302_n.jpg" /></a></div><div dir="auto" style="font-family: inherit; text-align: center;"><br /></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto" style="font-family: inherit; text-align: center;"><br /></div><div dir="auto" style="font-family: inherit; text-align: center;"><br /></div><div dir="auto" style="font-family: inherit; text-align: center;">Oh my word. I am obsessed. I call theses my hummingbird cookies. I use my organic used hibiscus tea leaves chopped with some bagged flower heads to replace cranberries in these old fashion gluten free oatmeal delights. Believe me, this is a thing. I am on my 3rd batch. </div><div dir="auto" style="font-family: inherit; text-align: center;"><br /></div><div dir="auto" style="font-family: inherit; text-align: center;"><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;">This is what the ‘Power of Weee’ calls </p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;"> “A Return to Original Medicine!”</p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;">For more of my insights my links are provided below! Bee well</p><p class="p2" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 27.4px; text-align: left; white-space: normal;"><span class="s1"><a href="https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4"></a></span><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;"><span class="s1"><a href="https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4">https://www.amazon.com/gp/product/1545419493/ref=dbs_a_def_awm_bibl_vppi_i4</a></span></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;"><br /></p><p class="p1" style="-webkit-text-size-adjust: auto; caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; font-size: 23px; font-stretch: normal; line-height: normal; margin: 0px; text-align: left; white-space: normal;"><br /></p></div></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-48024478314657851072021-04-11T10:00:00.011-07:002022-05-12T17:54:41.099-07:00A Spring Clean Has Sprung<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsgH_FJphnu24a1d1wbPzB5dIBRYflUD3I8AToCkGQkN36jFWMKbawk7mFpVD4tc20wv_-f0i6V7Snwf8H5mTKxOXO2yb-UaTTlzT7DU3kzDlzDClshHnzKgiRl8t94f3a27v0cSE47GXp/s960/90783136_3122239564476339_3226869179286028288_n.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="783" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsgH_FJphnu24a1d1wbPzB5dIBRYflUD3I8AToCkGQkN36jFWMKbawk7mFpVD4tc20wv_-f0i6V7Snwf8H5mTKxOXO2yb-UaTTlzT7DU3kzDlzDClshHnzKgiRl8t94f3a27v0cSE47GXp/s320/90783136_3122239564476339_3226869179286028288_n.jpg" width="320" /></a></div><br /><div><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;">And while the boy played in the dirt honoring springs arrival </span><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; display: inline-flex; font-size: 15px; height: 16px; margin: 0px 1px; vertical-align: middle; white-space: pre-wrap; width: 16px;"><img alt="🌱" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tc2/1.5/16/1f331.png" style="border: 0px;" width="16" /></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;"> ~ the girl’s in the kitchen brewing up magical solutions 15 items from sages smudging ~ to house hold cleaning items: citrus dish soap ~ rosemary laundry dryer socks </span><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; display: inline-flex; font-size: 15px; height: 16px; margin: 0px 1px; vertical-align: middle; white-space: pre-wrap; width: 16px;"><img alt="🍋" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t12/1.5/16/1f34b.png" style="border: 0px;" width="16" /></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;">lemon glass cleaner-orange bath room spray </span><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; display: inline-flex; font-size: 15px; height: 16px; margin: 0px 1px; vertical-align: middle; white-space: pre-wrap; width: 16px;"><img alt="🍊" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t91/1.5/16/1f34a.png" style="border: 0px;" width="16" /></span><span face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; font-size: 15px; white-space: pre-wrap;"> disinfectant ~ Organic Aveno lavender bath time spa ~ hand + foot scrubs~ Bed linen sprays + Natural pest + Bug Repellent for the boy outside </span><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; display: inline-flex; font-size: 15px; height: 16px; margin: 0px 1px; vertical-align: middle; white-space: pre-wrap; width: 16px;"><img alt="🍎" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t95/1.5/16/1f34e.png" style="border: 0px;" width="16" /></span><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" face=""Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif" style="background-color: white; color: #050505; display: inline-flex; font-size: 15px; height: 16px; margin: 0px 1px; vertical-align: middle; white-space: pre-wrap; width: 16px;"><img alt="🍋" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t12/1.5/16/1f34b.png" style="border: 0px;" width="16" /></span></div><div><br /></div><div><span style="color: #050505;"><span style="background-color: white; caret-color: rgb(5, 5, 5); font-size: 15px; white-space: pre-wrap;">And while the boy played in the dirt honoring Springs arrival ~ the girl was in the kitchen! Brewing up magical solutions making 15 items. From White Sage sweetened with a braid of sweet grass for smudging .~ </span></span></div>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0tag:blogger.com,1999:blog-7851569294491603766.post-63587885906536454722021-04-01T08:00:00.034-07:002021-05-12T15:18:40.931-07:00Jewels of Opar is No Joke<p style="text-align: center;"> <span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-align: left; white-space: pre-wrap;">Our Jewels of Opar growing on their own for over 20 years now! Leaves Used as greens in pesto known for longevity as a member of ginseng family! We bonsai some roots, before we make tea! The roots in stir fry taste adds a grounding spicy nutritious bite! </span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL86qRI1qB73XEl8ofdtC21wyaIKFaBFF_KOSZr7MFBaOzxNzY1Hnz0XTYDVtDzzKadY9tDnTmCW4EnpoPpjkVQc4QBmRLPBB0WqOhjl_f4boL7pxepDd1z8vIwcr8K03nDuUx_Dx4CnY1/s960/82725746_2980517311981899_1726976319310266368_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL86qRI1qB73XEl8ofdtC21wyaIKFaBFF_KOSZr7MFBaOzxNzY1Hnz0XTYDVtDzzKadY9tDnTmCW4EnpoPpjkVQc4QBmRLPBB0WqOhjl_f4boL7pxepDd1z8vIwcr8K03nDuUx_Dx4CnY1/s320/82725746_2980517311981899_1726976319310266368_n.jpg" width="320" /></a></div><p style="text-align: center;">Leaves and Roots are all used, while the sweet beautiful pink seed buds are casted in our made in the shade Fern Gully. </p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_BDxOOJAPYEpQaF8w0BhHZYBNcxT2IRjs0d1hkwAsUfOtgccyFEvq_f12cwyjXw5SQUGOzhSQbzh3E6alyUgsMWeui3rd9_MlhC94tpsla68D8Mqk8L2aKBPij-1ZNwHPKSbNGEpT25yl/s960/82548661_2980517355315228_3479287031496966144_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_BDxOOJAPYEpQaF8w0BhHZYBNcxT2IRjs0d1hkwAsUfOtgccyFEvq_f12cwyjXw5SQUGOzhSQbzh3E6alyUgsMWeui3rd9_MlhC94tpsla68D8Mqk8L2aKBPij-1ZNwHPKSbNGEpT25yl/s320/82548661_2980517355315228_3479287031496966144_n.jpg" width="320" /></a></div><p style="text-align: center;">Thyme for my version of French Onion Soup. Herbs and Leaves of Tarzans Jewels of Opar, round our the bone broth fortified stock of simmering ginseng root. </p> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGzj_v5-PL3DdGkL0UeH-qmCJ4wS-5PjCaerZx6t4AQneuaIdfQqJRPBSiFcZoePJSgnx436HSy9UhOkyhseuWi2FOXYShD7HM7lh8Mgn-vOnU7arAXrrq_WmIKXC3uMqIiIkA6r7YnRAm/s960/83803815_2980517541981876_4401067629754712064_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="960" data-original-width="720" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGzj_v5-PL3DdGkL0UeH-qmCJ4wS-5PjCaerZx6t4AQneuaIdfQqJRPBSiFcZoePJSgnx436HSy9UhOkyhseuWi2FOXYShD7HM7lh8Mgn-vOnU7arAXrrq_WmIKXC3uMqIiIkA6r7YnRAm/s320/83803815_2980517541981876_4401067629754712064_n.jpg" /></a></div><br /><p></p><br /><span style="background-color: white; color: #050505; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; font-size: 15px; text-align: left; white-space: pre-wrap;"><br /></span><p></p>"Simply Cathryn"http://www.blogger.com/profile/15690286962874200938noreply@blogger.com0