Thursday, April 7, 2011

Feeding Liver Creates Smoothness of Body and Mind

School Lunch-Review- Feeding Wood Element of Liver: TCM says a Healthy Liver creates soothing energy in the body and mind. The ability to stay flexible in order to make good decision resides in the balance of the Liver.  The liver thrives with Chlorophyll rich foods, ie., Alfalfa, Arugula, Bok Choy, Romain, Spinach, Spring Greens, Cooked Broccoli, Brussel Sprouts, Beets and it's Greens, Cauliflower and Kale, to name a few on review. Legumes (beans) as source of protein, along with chicken and turkey for a short list..

Art Class- Review- The color of a Healthy Liver is green: reflecting Springs Burst of Glorious shades of this most soothing color. Try to visualize vibrant green or emerald green moving towards the liver. A Healthy Liver allows for smooth flow in your life while supporting good daily decision making Process through calmness. Remember the sound to quiet down past...Shhhou <3 cas

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