Thursday, December 22, 2011

LOVE LOVED..."That LOVE Weighs More Than Gold!"

"Remember this December, That Love Weighs More Than Gold!"~Josephine Bacon ~
As our household readies for the arrival of Myah Jade, ushering in an early Christmas MIRACLE... May I share a few personal, less known ~ 'Unknown Author' Favorites:

~ "May you have the SPIRIT of Christmas which is PEACE,
the gladness of Christmas which is HOPE,
and the heart of Christmas which is LOVE."

~ "FAITH makes all things possible,
HOPE makes all things work,
LOVE makes all things beautiful,
May you have all the three for this Christmas."

~ "May this Christmas end the present year
on a cheerful note and make way
for a fresh and bright New Year.

 Health, Peace, and Sweet Content be yours. ~ Shakespeare

I am looking forward 2 GOLD'S ALCHEMICAL LESSONS 2
engage in this coming year of preparation 2012
NAMASTA
as always w/Love + Light Shining Om On + On...<3 cas

Friday, November 11, 2011

A WAKING DREAM 11.11.11


Even Mother Earth is expressing 11.11 w/a Crop Circle Swallow's formation + it's symbolic connection 2 the Door Way in Orion's Belt!  JUST SAYING... If there is the slightest chance that the Golden Age of Spiritual Brilliance is upon us, COUNT ME IN! For the Law of One and Love 2 replace, this Study of Contrast, This Study of Duality and Fear, surely is our Sweetest Dreams Coming True.
Binary is the Latin word for base two, and is the base for every computer's exchanges and processes of information, using only two symbols  0 + 1! This in itself is Epic, with mind bending results in my book, but lo + behold is only the tip of iceberg. This Simplified process of Binary  are Triggering the Neurons in the Prefrontal Cortex of our Brains!  Like a computer, our Brains are utilizing Binaries "simple" system of 0 + 1 serving as a Trigger Mechanism for Desired Actions! MIND BENDING!!.!! 
Upon further study. this Binary System isn't limited as a tool for developing computer science or other electrical devices, and is not a "new Idea." As in Ancient China's classic text of Tao's 'Book of Changes' or 'I Ching' uses a type of binary code. Many civilizations used this in some form, included inhabitants of Australia, South America and Egyptian arithmetic! Which of course, leads us to the Mayan Calender! Many revere the true nature of the Mayan Calendar as a Sacred System, mirroring the relationship between the evolution of human consciousness and Creation itself.  This is a Celebration, of an Alchemical Spirituality, a new beginning, wherein mankind will begin 2 wake out of our Duality Dream State of Separateness + Fear + back into the Collective Christ Consciousness of Remembering Who We Really Are, Blessed Love Under the Law of One.
 Sow, if ll.ll Is An Activation Trigger for our Minds, perhaps we need 2 Dare 2 Dream, as we develop our Self-Aware. 
These WAKE UP CALLS, provide the loving guidance and reminder to Pause + check ourselves, as our thoughts and intentions matter, as does our BREATH. Through our "Vortex" style of Deep Breaths In + Out as Abraham Hicks would teach, we have the opportunity to Bee Easy on ourselves, as we Release that which no longer serves our higher good. This naturally allows an influx of Holy Spirit's Divine Breathe to fill in the voids, we have just cleared.  Your Power is in the Presence of the Present Moment as you launch your "Rockets of Desires" AS IF... with every Breath.  The fastest way to becoming the Co-Creators of our lives is to Embody the Emotional Feelings, As If, our Desires were already here,  in order to Raise our Vibrational Energies matching those Frequencies of Your SOURCE... AS In The Laws of Attraction. 
A Course in Miracles states:
"NOTHING REAL CAN BE THREATENED.
NOTHING UNREAL EXISTS.
HEREIN LIVES THE PEACE OF GOD." 
0111000001100101011000010110001101100101
= PEACE

Monday, November 7, 2011

HEART + SOUL Took Control 11.11

The MOODY BLUES' Sentiment... "HEART AND SOUL TOOK CONTROL... Took Control of Me," just about sums up my feelings on the 11.11 phenomena.
 In Numerology all double digests are considered a Master Number.  Accordingly, 11 is considered the Physic Number + the most Powerful for Activating our minds. Many metaphysical traditions say that the number 11 has special potential to access higher spiritual and cosmic planes while also having the ability 2 TRANSFORM! This "Opening" invites us 2 Launch our Prayerful Intentions or Wishes into Reality; remembering that our Desires are Sacred!

  Consider Allowing the Spirit of 11.11 to PROMPT a moment of pause, wherein we Lift Our Hearts Up, in a Pray of Gratitude for All That Was, Is and All That Will Bee. In my HEART OF HEARTS, one thing I do know for sure is the POWER OF PRAYER!! It has been said that, "PRAYER IS A SPIRITUAL ACTION!"  All of Creation was ..." On His Word!" What are you, we, Co-Creating with our every Action, Word, Deed, Intention or even Thought?!"

When 11.11 appears, please consider using the Courtesy Wake Up Call to promote a Prayerful Moment; filled with the Integrity of a quiet Honest Moment of Self- Assessment! Bring yourself into the Presence of Awareness with a Reality Check through your BREATH!! Inhaling fully,  ALLOWS HOLY SPIRIT IN (recall lesson Breath=Latin for Spirit!!).  While EXHALING fully is the truest + FASTEST REALITY + Emotional check we have; serving to soften resistance! Exhaling Away the Past, which guises itself as preconceived 'notions or attachments' to the end results.  A true opportunity to LET GO LET GOD!!   If only 2 cure an instinctual Yearning that resides within us 2 Seek Ways of Promoting Planetary Progress Towards Greater Spiritual Awareness!
May the Eleven-Eleven's Bidding Force Bee w/Us + Bless Us All!!.!!
w/Heart + Soul <3 cas

Tuesday, November 1, 2011

KNOW THYSELF~All Saints Day


"The older I grow, the more I trust in the law by which the Rose and the Lily Bloom."~Wolfgang
 THE ANCIENTS believed, knew, everything in nature is infused with the SPARK of LIFE. This Vital Energy or Life Force can't be touched, yet it is there and essential to Life! In China's Taoism this Vibrational Energy is called Chi. In India the Holy Men refer to this as Prana. THIS SPIRIT, this Breath of Life moves through all living things bringing Essence and Vitality.

Reality is a consciousness program (hologram, simulation, illusion) created by digital codes. Numbers, numeric codes, define our existence. Human DNA, our genetic memory, is encoded to be triggered by digital codes at specific times and frequencies. Those codes awaken the mind to the change and evolution of consciousness. 11:11 is one of those codes, meaning activation of human DNA.
The brain is an electrochemical machine that processes through binary code - zeroes and ones that create patterns of experience and realities. 11 is part of that code. in this timeline associated with awakening the the nature of reality - who we are, why we are here and where it is all rapidly going. We exist in a consciousness computer simulation.  11 is a double digit and is therefore considered a Master or Power Number. In Numerology 11 represents impractical idealism, visionary, refinement of ideals, intuition, revelation, artistic and inventive genius, avant-garde, androgynous, film, fame, refinement fulfilled when working with a practical partner. Eleven is a higher octave of the number two . It carries psychic vibrations and has an equal balance of masculine and feminine properties. Because eleven contains many gifts such as psychic awareness and a keen sense of sensitivity, it also has negative effects such as treachery and betrayal from secret enemies.
Many associate 11:11 with a wake-up code/alarm as they see it on digit clocks and watches. It can also be seen as a key to unlock the subconscious mind, our genetic encoded memories, that we are spirits having a physical experience, not physical beings embarking on a spiritual experience.
11:11 or derivatives of these numbers, 111 and 11, are digits that repeat in time thus a metaphor for reality as patterns that repeat in time for us to experience. This can refer to the rise and fall of civilizations, our personal experiences and lessons, loops in time. They are cycles of time that create and recreate following the blueprint.

11+11=22=4=Time. 22 is a Master number. Our rarity is sometimes referred to as the Masonic (mother sound) Program, therefore to see number 11 is equivalent to plugging into the consciousness that creates and run this reality. It's all about numeric codes and the Fibonacci Sequence.
Reality as  is based on numbers (universal language) that repeat in cycles to create the linear time experiment. In Pythagorean Numerolgy, a cycle is based on 9. 9=End. 9/11= end of the DNA biogen(et)ic simulation running at the moment.
We all have one or more numeric codes that follow the blueprint of Sacred Geometry. It is about the spirals of consciousness, Fibonacci Numbers, the Golden Spiral, also found in perfection, in the exact proportions in the Great Pyramid.
Once you see your numeric codes, you have activated something in your DNA codes and they will continue to appear until you 'get the message' ... it is 'time' to move on. You may feel a sense of urgency.
Seeing 11:11 frequently creates synchronicities in your life.
T


You will experience a sudden awakening after which reality is never the same. You are going to create clarity, healing and balance for yourself. Do not expect others in your life to be on this journey with you. It is yours alone as it is for most souls. You will have to seek new friends of like mind who are also being triggered by the digits. Once you open the Digital Door, there is no going back. Your soul will automatically and quickly move you from level to level of experience until you 'get it'. Your consciousness is expanding and therefore you will, manifest faster and with greater comprehension, becoming more aware of the meaning of synchronicities that will become more and more frequent. They are created by your soul creates to help you remember that you are a soul spark in a physical program that is about to end, evolve back to higher consciousness.

Once you see your numeric codes, you have activated something in your DNA codes and they will continue to appear until you 'get the message' ... it is 'time' to move on.

Spiritual healing was never what you needed for emotional and mental freedom in your life, that's precisely why all that energy work, therapy sessions and healings couldn't get you there. All one needs is to wake up, and let go of what isn't true and isn't working, and learn to find the power within instead of having someone else access it for you.

Once your awakening begins, life just begins to clear up, just like the sun comes out after a rainy day. The sun was always right there--the clouds and rain didn't need healing. A small effort is required to learn to use your mind and Free Will effectively to stay out of the way and not cloud things up again. Thus real living begins, and seeking and working on yourself ends. Divine Openings shows you precisely and clearly, step by step, how to do that--and maintain it.

Third eye opening, kundalini rising, direct guidance, and all those things do happe, quite spontaneously, with Divine Openings; but again, it's not healing, it's waking up--it's opening into a new reality. In that new reality, the old problems simply aren't there.

You can stop seeking spiritual enlightenment and spiritual healing, and "be there" with Divine Openings. You can get off the treadmill of endless issue-by-issue processing, therapy, sessions, learning lessons, clearing karma, fasting, special diets, cleansing, spiritual healing, and working on yourself. You can live for the joy, creativity, contribution, and discovery of life rather than to fix yourself or others, solve problems, or get somewhere.

Sunday, October 16, 2011

AS IF...

WILL I..."HOPE IS A WAKING DREAM."~Aristotle~Will I Have the Courage, as offered by Borage, 2 print, 2 Speak what is TRULY in my heart and mind; or Rather my Higher Heart. That TRUST,FAITH and purrhaps even the Knowing is growing. I want 2 express Heart Felt Gratitude 2 all those involved in the LITTLE RED SCHOOL HOUSE Lessons, that we have shared.  It is a true blessing in my life, as the endless possibilities continue to bee revealed. This month's unexpected Focus on Flower Essence, provided a Portal of Sorts, and has kindled a renewed devotion to a long ago, Dream Inspired Story. When questioned by some why Feathers have replaced Flowers in my hair, I found myself sharing a lesson reserved for a Winter's Story of Return. A Story of Graceful Acceptance, as the Beauty of Youth moves inwards, feeding the Essences of What Was, What Is and What Will Be.  A Feather in my cap as a reminder, of my Guided Journey's steps; as Earth, provides a Labyrinth for my way.

AS IF .... A Spirit Guided Movie May Bee On it's way,  as this script finds it's way out of Dream-Time's formless expression and onto pages.   
  I WILL...AS IF... ;-} cas

Sunday, October 9, 2011

SOUL ALCHEMY

SPIRITUAL SCIENCE OF FLOWER ESSENCE ~ We must my Brothers and Sisters heed GAIA's call 2 return 2 Her Infinite wisdom, allowing a soul dialogue between ours and Hers. This reuniting of two polarities is of Alchemical Tradition, honoring Ancient Wisdom of Her Gifts with Modern Awareness of the Human Psyche.
VOCABULARY 101~PSYCHE - Greek meaning Soul + Butterfly
~ CHAKRAS ~ Seven Major Energy Centers within the Astral Body
~ HOMEOPATHY ~ The Law Of Similars, developed by Proving
~ UNION OF OPPOSITES ~ Polar Opposites are Integrated into a Higher Synthesis A Higher Octave
~ SPIRIT ~ Latin meaning Breath 

~ A Summary of FOUR CLASSICAL HUMAN TEMPERAMENT:
~ Earth Bound = Melancholic the Guardian is Protective, Provider, Dutiful, Responsible, Cooperative, Evalutating but Pondering turns into Worry.
~ Fiery = Choleric the Idealist Seeks Meaning + Significance, Diplomatic, Teachers, Counselors + Healers, Dominate w/Strong Passions but Stubborn.
~ Watery = Phlegmatic~Rational Desires Peace + Harmony Above All, Seeks Self Control w/a strength for strategy, cares about People but easy going ways at times seems distant.
~ AIRY = Sanguine the Artisan is the Social Life of Party, strengths in Tactics, Agility, Entertainer, Expediter, Creative, Often Runs Late finding hard to Complete Tasks moving on to 'next'.

ALCHEMICAL TRADITIONS, can be traced back 2 ARISTOTLE, who classified a Plant's Genius Loci, thru it's Relationship 2 the Four Elements!  
EARTH is full of STRENGTH and IS SOLID.  
~ FIRE Spirit is full of WARMTH, RADIANCE + TRANSFORMATIVE.
~ WATER holds the quality of LIQUIDITY + LIFE.  
~ AIR has qualities of OPENNESS, and EXPANSIVE.
Please Notice that the Classic Ways of determining the 'SPIRIT' of both Plants and the Human Temperaments MIRROR One Another! AS IN THE LAW OF ONE!!.!!
 Jeez guys, I do indeed want us all 2 "HEED THE CALL TOWARD SOUL METAMORPHOSIS" but Editing my words has my head spinning. lol. Daunting I tell you!! If my whereabouts need 2 be known, as Buck sang, you'll find me... "Where She's Got It Made, Sitting In The Shade,  Of the Live Oak Tree, Down By The River Bank." Oak Remedy may just need to be replaced with the Courage as found in BORAGE, stemming from Latin root word Cour or Buoyant Heart.  Add ROSEMARY'S grounding help, playing with the inner child in Sleep and Dreams as we Honor this season of REMEMBRANCE! I am well on my way, adding the PROTECTIVE GUIDANCE as found within ANGELICA.
2bee cont...0;-) cas



    Saturday, October 1, 2011

    THINNING OF THE VEIL

    IT HAS BEEN SUNG, by a gnowing poet of 30 years, "The world according to Cathryn, has a view point of Ever More+ Ever More" It is sow Buck, and never more apparent than this season; known for it's Thinning of the Veil, allowing for FORGIVENESS. Forgiveness is the Truth behind TRICK or TREATS, soul cake anyone? has me sete.  

    The Dedication to 9/11 found my lessons spinning in an unexpected direction. Now that I have learned to spell Obedient, I followed, returning to one of my first loves in the Healing Arts, as offered within the FLOWER ESSENCES. A personal Healing Journey Inward and study, began 33 years ago, resulting in a lifetime process of active self-awareness, which is required for transformation. To create true health, the Emotional and Spiritual aspects of our beings must be addressed.  Consider returning 2 June's Lesson Dedicated 2 Heart Felt Losses and Huna's assistance... Just Breathe deer hearts... Haaaa....

    THINNING OF THE VEIL - "The Reason for this Season", has been expressed throughout Antiquities need 2 Honor Those Who Have Come Before. A moment of pause 2 Honor your Ancestors and in doing sow releasing the past thru Acceptance and Forgiveness. IN TCM this is the Lung Season and it's expression is Grief.  We must welcome the dark as a place of stability and reflection of what was + what is. This CLEARING, releases our emotional pain bodies in order to empty our temples. Sow we may learn from Jack O Lantern's One man story of Morality and it's Life Lesson of Being in Service, shinning the Light Om on... 0;-) cas

    Friday, July 22, 2011

    SEASHORES OF OUR PLANET, BODY, MIND AND SPIRIT

    NEW MOON BATHING LET YOUR INTENTIONS become illuminated with YOUR  MEDITATION, your WILL steady within a CANDLE'S FLAME.  ALLOW YOUR CARES AND SHORT COMINGS, to be SLOWLY PULLED AWAY FROM YOU.  WILL those THOUGHTS and EMOTIONS,  THAT NO LONGER SERVE YOUR HIGHEST PATH, TO 'MELT AWAY' GOING DOWN THE DRAIN, ONCE AND FOR ALL AS YOU PULL THE PLUG! Dare to expand beyond, to the shoreline of ALL THAT IS, within these waters, we create to be known as SEA of TUB. 

    Tap into this process often,  creating your own 'UNLIMITED OCEAN',  this moment of pause and reflection, in your Life's routines. This monthly Bathing ritual, of Honest self-assessment affords a type of Reset or Refresh Button, which helps to Realign, Reconnectt to God's Creative Energies governing our Universe, as well as our selves.  Bathing soothes a stiff body, which creates a smoothness of mind, Aids in Detoxification allowing the body to Remineralize, creating Balance, Energy, and Rejuvenation. Kindle a desire to merge within, connecting to Life's Energy Force of Creation, we have long forgotten.  Under the cover of  New Moon's  mysterious darkness  ...SOW,  plant the seeds of your deepest Heart's Desires,  for they are Sacred!  MAKE A WISH MY LOVELYS,  FOR DREAMS DO COME TRUE,  AS THEY BEGIN WITH YOU. AS AN EMPTIED VESSEL..."WHAT YOU CAN PERCEIVE YOU CAN ACHIEVE!"  

    <3 cas

    Monday, July 4, 2011

    HAPPY BIRTHDAY AMERICA

    GONE FISHING

    "JOY IS A NET OF LOVE WHICH YOU CAN CATCH SOULS"
    ~Mother Teresa

    Thursday, June 9, 2011

    JUNO'S DEDICATION TO THE ONES I LOVE + HEART CHAKRA

    HUMANITIES 101 ..." 'Tis Better To Have Loved + Lost than never to have Loved at All." ~ Lord Tennyson. I would be remiss, if this first month of a new Season, June, named for the Goddess of Marriage + Relationships, did not address a less spoken Truth.  It matters not our rank or culture, race or creed, we will all experience Loss. Loss through life's movements, separations, mis-alignments, growth changes, divorce or death, is sadly, an inevitable experience we shall all share. On a personal Heartfelt note, I found that:

    *HUNA'S focus on FORGIVENESS ~ was one of the first and fastest approaches to my Healing. Forgiveness of others + even harder ourselves, is a Transforming Tool Dissolving Emotions held within the Pain Body. Huna's Sound of "Haa" is expressed on exhalation, and helps direct energy in a focused manner, to Cleanse, Clear, Center and ReAlign.  Just Exhale Haaaaa....

    * ACCEPTANCE + ALLOWANCE ~ gentled my spirit towards SURRENDER, building my trust in "Let Thy Will Be Done." Prayer + Meditation was Key to feeling the comfort of Being Connected.  Long Walks in Nature served as a communion, w/ 'All That Is', as gifted from our Creator, grounding  us in the"Here + Now"+ Reminding us that we are,"Spiritual Beings having  a Human Experience!"

    * RELEASE ~ Truly ..."Let Go + Let God!" Freeing another as well as yourself by releasing one another for THAT WHICH SERVES THE HIGHEST GOOD OF ALL. A Course In Miracles presents the idea, of our mis-steps, as a Study in Contrast! Sometimes we need to experience "what doesn't work!"   BLESSING IT + LETTING IT GO,  'empties your vessel', allowing space for DIVINE PRESENCE WITHIN. "Less of me and more of Him." 0;-)


    * ATTITUDE OF GRATITUDEThankfulness for the expansion that LOVE ONCE SHARED allowed. ..."CONTENTMENT EXPRESSES GENTLENESS." Keeping your thoughts STEADFASTLY ON THE GOOD, Knowing 'Love LIVES ON', forever and a day for LOVE can not be Destroyed, + for the LESSONS your relationship had to offer. <3

    * COURAGE ~ The Root word  COR is Latin for HEART!  Courage to face each day w/ enthusiasm. There is nothing in our closet that can dress us daily, as our SMILES. Be it a 'half hearted' whimpering whisper, of a smile, we must go on.  Each time we lift up the corners of our mouths, Courage is thereCourage to find Purpose w/each new Dawn.  Facing my fears (acronym for "False Evidence Appearing Real"), has this Heart Beating stronger. <3 cas

    Tuesday, May 31, 2011

    HEALING HAND MUDRAS

     HAND MUDRAS- Simply put, Mudras refers to the position of the hands & fingers as it relates to the rest of the bodies energy flow.The study of Mudras can be quite extensive, in which eye and body positions are included, however, today, let us view a few of the classic  hand positions helpful in meditation. Know that some refer to this practice as "pure brain training"! For just as in the study of the foot and reflexology, the body is mapped out in our hands as well. There is positive influence on the brain waves, when the fingertips touch each other!!

     Break of Day - USHAS MUDRA - Rise & Shine - This Mudra brings vitality in the morning, helping us to flow through the ever-changing times and new beginnings that come repeatedly in life.  Before, your head leaves it's pillow of dream-time: Women - Clasp your fingers, placing the right thumb between the left thumb and index finger,  (left over right) pressing. Men - right thumb over left.  Place your clasp hands at the back of your head, pressing your elbows into the pillow. Repeat 6 times, releasing tension with every exhalation.  To increase the stretch, extend your clasped hands and stretch your arms over your head stretching from head to toe for another mindful 6 breaths. Bless and give gratitude to your gift of yet another day to let your Love Light Shine, before your feet ever touch the ground. <3 cas

    MEDITATION 101

    Consider greeting each day and/or ending your daily affairs by setting aside time  (minimum of 20 minutes).  This sacred space and time has the ability to renew energies, allowing one to stay clear and in harmony with the universe's energy that governs the flows of our lives as well as the cosmos. It takes simple commitment along with some basic approaches to tap into the "in-dwelling Christ Consciousness"-" Presence" or "Collective Consciousness", it matters not the words chosen to describe that Divine Spark of Light and Love, that resides within each of us. Simple Requirements such as:


    The Posture of the Body - Sit preferably on the floor in a dedicated space, with your legs crossed in the full or half lotus (Indian style), with knees pushing against earth, while reaching for the sky with your head. If a cushion is needed, a folded towel, or small pillow can be helpful. For those unable to sit on the floor a chair can be used placing your feet solidly planted on the ground. Your spine is straight as an arrow, with the pelvis tilted slightly forward, while the belly is relaxed, and the chin is drawn in. The shoulder fall back and down relaxed, as you chest stays open and free the Breath.

    * Hand Positions -There are many Mudras (hand positions) that can be used with different intentions. For a simple introduction, rest your left hand in the right, with palm facing towards heaven, with the thumbs joined, resting in the lap. The tip of your tongue gently settles on roof of the mouth behind front teeth. Your shoulders drop naturally and are kept soft, as your hands rest on lap or knees.

    * The Eyes - can gaze into a candle's flame, or simply kept open directing the soft gaze downward at nothing or the tip of your nose.  Many will close our eyes focusing on the space between the eyes, known as the third eye area, or the 6th Brow Chakra, this inner eye is connected to the Pineal Gland.

    *Babies Breath - Breaths are drawn deep enough to see the belly rise and fall as if an ocean is naturally flowing to and fro.  My breaths begin and end through the nose, sounding like the ocean at the back of the throat. The exhalation should be as long as the inhale,  focusing on drawing the belly button toward the spine at the bottom of the breath.  Lengthen the little pause after inhaling and exhaling by a few seconds.  The most important aspect of inner power resides and therefore is developed during the PAUSES - on every level of our experiences!!!

     *Chi & Chakras  - The Chakra system, aligned with the spine, can open and connect the seven chakras or "wheels of light", to this sacred practice. Concentration on the solar plexus, located 1-2  inches above navel, is where our sense of power comes from. This 3rd Chakra, is the area that houses the bodies Chi, or our center of gravity for all actions, intuitive, and deep awareness not to mention the bodies Solar Energy.  We must retrain our selves, re-educate our muscles to master this most FUNDAMENTAL Function of Breathing, for Well Being.  With every breath, energy is transmuted into each cell, helping emotions to be released or stored. BREATH is the fastest way into the Portal of the PRESENT MOMENT,  awareness of the HERE AND NOW, and most effective way of alignment and connection to the energy flows of our cosmos and lives. 24/7 JUST BREATHE... <3 cas

    Tuesday, May 17, 2011

    Spring's Last Fling

     The Golden Thread of Spring's Lessons~O Ladies + Gents, what I want to say to you has me smiling ear to ear as the season of the liver  (Spring), comes to a quiet close, shhh ou dear ones and get this.  First, on shushing; it has been said that Listen + Silent are spelled with the same letters.  Thankfully God created us with one mouth and 2 ears in all of his wisdom, but more on that and meditation for another lesson.

    ANATOMY - READY...Set... Here we gooo....Hang on now... We may be under false assumptions (oh please do not assume anything (Toltec Lesson)), that we think from our head(s) lord another lol. Seriously, friends, according to ancient Chinese text, the activity of thought is attributed to our LIVERS and not necessarily the head!!!  Remember, March's lesson wherein the sense organ of springtime is the eyes. Well, the eyes open to the liver (not just a.."mirror to our souls")!!! Therefore, we are perceiving our universe through our eyes, sending our impressions and ideas to our livers.  Let us recap the work we've done in releasing the negative 'personality' of the liver, letting go of anger, or the frustrations of living in the past with foods, sounds (shh) and movements. As we addressed the livers needs, through balancing and nourishing, it can now express creativity and realization, as it picks up impressions received from our eyes.  Acting as a CPU unit, the brain stores the thoughts and images RECEIVED THROUGH THE EYES WHICH OPEN TO THE LIVER. If we agree with this premise, one may consider the idea that our head is not the originator of our thoughts. Just saying, things that make me go Hmmm + Shhh ou...

    Sunday, May 8, 2011

    HAPPY WHITE LOTUS- MUMS DAY

    PHILOSOPHY~ Meditation 101~ May celebrates Mothering the Mother (Honoring Mary), and Flowers. Self nurturing/love must become a priority in regaining our centers and balances within our home hearths and hearts. No doubt it may seem impossible in our 24/7 duties as the center of our homes, to carve out a moment of pause to tend to your balance and self-reflections.  "The longest journey is the journey Inward"~Dag Hammarskjold. (oh but so worth the effort). Consider lesson on Meditation and Prayer, remembering  you are not here to impress to but improve, if only one moment of clarity at a time.  It matters not if our success is measured in seconds at a time, it is all a stepping stone to the next in self-discovery and recovery....

       HAPPY WHITE LOTUS DAY

    ..."The Lotus Blossom symbolizes the causality of the spiritual life.
    Rising up from the mud of the swamp (the physical world, the body)
    Growing up through its murky waters (the world of sensory desire & emotions)
    Penetrating the air (the mental world of thoughts and ideas) and
    Aspiring towards the light of the sun (the spiritual illumination, the Dharma)
    It blossoms into a pure white flower (S. Pundarika is the white lotus). "

    OM MANI PADME HUM
    cas <3

    Thursday, April 14, 2011

    Healing PROCESS vs Healing Crisis

    Biology- Of Healing 101- A Preview into May's Lesson- A look at Life's Processes - Be it Physical and/or Spiritual regarding the HERING'S LAW OF CURE AND RETRACING.  In recapping February's,  March's and April's, lessons, all based around the "40 Day Fast" time of Jesus, and the natural rhythms of the Spring Cleaning  our Homes along with our 'Temple's' it occurred to me the importance of this next lesson.  Understanding the Laws of Cure will help you to continue your detoxification process. There is a  clear distinction between a Healing Process and/or a Healing crisis (as paths are revisited) and a disease crisis. Simply stated: "All cure starts from the head down, from within/out,  in the reverse order that the symptoms appeared throughout the person's life." Or is this: Philosophy of Healing 101? Shhhou Liver Shhhou .. <3 cas

    Thursday, April 7, 2011

    Feeding Liver Creates Smoothness of Body and Mind

    School Lunch-Review- Feeding Wood Element of Liver: TCM says a Healthy Liver creates soothing energy in the body and mind. The ability to stay flexible in order to make good decision resides in the balance of the Liver.  The liver thrives with Chlorophyll rich foods, ie., Alfalfa, Arugula, Bok Choy, Romain, Spinach, Spring Greens, Cooked Broccoli, Brussel Sprouts, Beets and it's Greens, Cauliflower and Kale, to name a few on review. Legumes (beans) as source of protein, along with chicken and turkey for a short list..

    Art Class- Review- The color of a Healthy Liver is green: reflecting Springs Burst of Glorious shades of this most soothing color. Try to visualize vibrant green or emerald green moving towards the liver. A Healthy Liver allows for smooth flow in your life while supporting good daily decision making Process through calmness. Remember the sound to quiet down past...Shhhou <3 cas

    Tuesday, April 5, 2011

    APRILIS~Angels + Openings

    Vocabulary Lesson: April~Apirilis Latin: To Open also known as the Angel's month. Ladies please remember to keep this in mind, as you move through your daily affairs. Stay soft and Open allowing your life and love to expand and Open to Receive, just as the earth is in the Process of doing at this time of Rebirth.

    Body Lesson: 101 Liver~Springtime organ ~ Gallbladder as well, Signs of non-flowing liver meridians: Anger, Impatience, Irritability, & Judgment. All of this is the result of the liver's personality of holding on to the past with comparison, keeping us from the presence of living in the present moment. If your 'fuse it a little shorter than usual",  please remember like the hot air of a misspoken word and the Winds of April, the sound associated with the liver's release is Shhh ou. Try to quiet that 'hot air' of the Past utilizing the four moves we learned at Recess, of Tai Chi, Qi Gong and Yoga breaths. Shhhou. <3 cas

    Thursday, March 24, 2011

    Spring Clean

    Spring clean your houses. What about your temple that houses your divine spirit? "Less is More," leading to ... a "Lighter and Brighter," Light shining from within..

    A friendly reminder........


    Here are your Cleansing Elemental Tools:
    •         EARTH         -   Your Body - Salt
    •         AIR                -   Your Thoughts - Incense
    •         FIRE              -   Your Will - Candle
    •         WATER          -  Your Emotions - Full & New Moon
    •         CRYSTALS   -  Your Spirit - Gems & Stones  

      Please consider investing in "A New Earth" by Eckhart Tolle. Brand new the cost would be approximately $40.00 for the 8 CD Set and the book. Personally, having completed his study six times now, I found both useful. <3 cas

      Sunday, March 6, 2011

      Welcome. Class is in session.

      Pure Living Classroom rang its chime on Saturday, March 5th, 2011 and opened the doors of the Little Red Schoolhouse at the Deltona Community Center, as 3 generations of ladies came ready to learn lessons on Acceptance, Joy & Enthusiasm.

      More to follow on lessons next week after Cancun has worked its magic.Meanwhile, what I want to say to you is please consider creating and completing your vision/dream boards in two weeks by the full moon of March, falling on Saturday, March 19th, 2011. Ladies, remember to breathe and put breath of desires and wishes behind your bubbles blown into the sunset.

      As always, caution should be exercised if any serious health issues are at hand, consulting your physician,  if need be when applying any of the suggestions contained within this humble blog. <3 cas