As we greet a new year with all of it's promise, my coaching moves towards honoring our temple, our bodies needs My writing experts today are taken from the2.5 Gut chakra chapter out of Finding The Alchemist Within. I am inspired to honor Gaia's pantry, as found in our garden
prepared with the first ingredient of Love and gratitude for abundance of Swiss chard, ginseng or jewels of opar, basil, parsley and cilantro. Weee reap the benefits of our harvest along with dried
peppers of last season; served with gluten-free breads and our protein rich Sprouts.
Then we feed ourselves with soul food of pine nut Pesto, topped with black bean Salsa Wraps ~ the Greek in me would thank Gaia's pantry for her fresh citrus. which inspires a helpful kitchen hint of
the day! I'd venture to say we'd be hard pressed to find a dish that does not benefit from Citrus juices and zest to brighten and enliven our fare
