Thursday, March 23, 2017

Easy Pease Grain/Gluten free hoMade Zucchini Noodles -



By: Cathryn Barkulis Smith
"Simply Cathryn"

Delish Ribbons of freshly spiralized zucchini as versatile as your cupboards or imagination!

Tomato-olive sauce, tossed with just the right amount of olive oil,
garlic, basil, oregano, capers and tangy feta cheese. ...
Olives, of course, are a staples, Pesto, walnuts or pine nuts!

The Mediterranean diet, Greek, Italian, Griko, sometimes spelled Grico,
call it what you will, is amongst healthiest foods and with good reason!

Feeding Heart Health month, gut and beyond! Yum