Friday, July 27, 2012

YIN NEW MOON BATHING

This monthly Bathing ritual, of Honest self-assessment affords a type of Reset or Refresh Button, which helps to Realign, Reconnectt to God's Creative Energies governing our Universe, as well as our selves.  Bathing soothes a stiff body, which creates a smoothness of mind, Aids in Detoxification allowing the body to Remineralize, creating Balance, Energy, and Rejuvenation. Kindle a desire to merge within, connecting to Life's Energy Force of Creation, we have long forgotten.  

A FEW FAVORITES ~ With decades of Full and New Moon observances, you can imagine a well stocked cupboard is to be found within these humble walls.  Always consider Dry Brushing first. Here is a short list of some favorites: MIRACLE II, 1/2 ~ 2 cups of: Food Grade Hydrogen Peroxide, Org Milk Powder and Oats. Almond and Rose Hips Oil.  AQUAMARINE, Amethyst, BLUE LACE AGATE, Fluorite,  Kunzite, Moss Agate, Tiger's Eye, Clear Crystals, and Moldavite (not man made)! 1/2 ~ 2 cups of: SOL, Himalayan Salts, Dead Sea Salts and/or (Epsom salts in a pinch). Aztec Mud, Bladderwrack, Kelp or Irish (Sea) Moss.  9 ~ 12 drops of:  Rosemary, Lavender, Neroli, Grapefruit, Juniper, Camphor, Eucalyptus, Bergamont, Clary Sage and/or Rose Oils.

BIOLOGY ~  WHY SALT BATHS ~ Salt is a basic ingredient in the blood and our bodily fluids, just as it is in our Seas!  SALT is a basic survival food,  energizing and activating our body's and our thought process.  Sea Salt baths can harmonize the body's energy flow, activated by ions (electrical charges). A well prepared bath can provide 50 ~ 82 natural trace elements. In a process known as osmosis, an exchange of 'clearing' toxins, allows for these nutrients to be absorbed through the bodies largest organ, the skin. This cleansing has the capacity to be equivalent to a 2 ~ 3 day Fast!! <3 cas


Tuesday, July 17, 2012

RUNNING OUR VEHICLES WITHOUT OIL

NUTRITION 101 - Omega 3's - The Ancient Ones relied on the harvest of the lakes, rivers, streams, ocean and seas of this blue water planet.  Since the 'beginning' of Creation, Sea-Life cells have contained salt (sodium chloride)! All bodily fluids contain salt, just as our
Seas! Our Waters have nourished the human body since the beginning of time, with Salts, Sea Weeds + Vegetables, along with Omega 3 rich Fish + crustaceans! 

Just as America's SAD diet has created misconceptions around the value of the right types of salt, and Heart Health, we must take another look at the myths we have been raised on,  "that all FATS are Bad".  Countless studies since the 50's have shown that most of these studies done, were conducted using processed, man-made trans fatty acids from hydrogenated and unsaturated Fats.  Original research failed miserably to distinguish between different types of fat.  As we increased unsaturated and hydrogenated fats while decreasing our consumption of the more naturally occurring Saturated Fatty Acids, we have also, sadly seen a direct correlation to an increase rate of Heart Disease, Obesity, and countless Immune Disorder. :(

Oils and Omega 3's found within, have nourished the human body since the beginning of time, through our seeds, nuts and fishes.  A favorite question, to bring awareness back to this nutrient is to ask, "Would you run your vehicle without oil?" More times than not, I am privileged, to see the 'light go on', as this essential nutrient is added back into diets.For nearly 5 decades, we as a nation, have made misguided choices in our kitchens as we reach for soy, canola, safflower, sunflower, cottonseed and corn oil.  And please do not get me started on the dreaded margins and spreads that replaced wholesome Organic Butter on our tables!

EMOTION is JOY ~ ..."Summertime and the living is easy, Fish are jumping... Grateful high awareness has been gained around the value of these Omega 3's as found at the end of our line...

   <Please Bee Mindful, that All Omega 3 sources,  are not created equal. >
<3 cas