NUTRITION 101 - Omega 3's - The Ancient Ones relied on the harvest of the lakes, rivers, streams, ocean and seas of this blue water planet. Since the 'beginning' of Creation, Sea-Life cells have contained salt (sodium chloride)! All bodily fluids contain salt, just as our
Seas! Our Waters have nourished the human body since the beginning of time, with Salts, Sea Weeds + Vegetables, along with Omega 3 rich Fish + crustaceans!
Seas! Our Waters have nourished the human body since the beginning of time, with Salts, Sea Weeds + Vegetables, along with Omega 3 rich Fish + crustaceans!
Just as America's SAD diet has created misconceptions around the value of the right types of salt, and Heart Health, we must take another look at the myths we have been raised on, "that all FATS are Bad". Countless studies since the 50's have shown that most of these studies done, were conducted using processed, man-made trans fatty acids from hydrogenated and unsaturated Fats. Original research failed miserably to distinguish between different types of fat. As we increased unsaturated and hydrogenated fats while decreasing our consumption of the more naturally occurring Saturated Fatty Acids, we have also, sadly seen a direct correlation to an increase rate of Heart Disease, Obesity, and countless Immune Disorder. :(
Oils and Omega 3's found within,
have nourished the human body since the beginning of time, through our seeds, nuts and fishes. A favorite
question, to bring awareness back to this nutrient is to ask, "Would you run your vehicle without oil?" More times than not, I am privileged, to see the 'light go on', as this essential nutrient is added back into diets.For nearly 5 decades, we as a nation, have made misguided choices in our kitchens as we reach for soy, canola, safflower, sunflower, cottonseed and corn oil. And please do not get me started on the dreaded margins and spreads that replaced wholesome Organic Butter on our tables!
EMOTION is JOY ~ ..."Summertime and the living is easy, Fish are jumping... Grateful high awareness has been gained around the value of these Omega 3's as found at the end of our line...
<Please Bee Mindful, that All Omega 3 sources, are not created equal. >
<3 cas
EMOTION is JOY ~ ..."Summertime and the living is easy, Fish are jumping... Grateful high awareness has been gained around the value of these Omega 3's as found at the end of our line...
<Please Bee Mindful, that All Omega 3 sources, are not created equal. >
<3 cas
