The daze of hours in the kitchen are a thing of the past, with the
‘Garden of Eaten’s
Bounty. Not only are we crafting food as medicine for our families fare, we are giving our guts a chance to rest and digest. Green papaya has the natural enzymes like papain. This enzymes is a protease which helps to breakdown proteins. In addition to this digestive aid Raw papaya has fibre that is likened to a broom, aiding in the removal of the toxins in the body.
We use our Backyard organic green papaya instead of nightshade potatoes in our beef stew. The green papaya held its shape and kept its
toothy bite for days.
The nutritional value contained within the green papaya is the Enzyme papain, a magic bullet in my medicine cupboard. Papain is well known for its ability to address inflammation while also supporting digestion and
immune system function. Much has been studied about green Papaya (papain) and its anti-inflammatory, swelling, pain, and anti-Cancer properties. Studies have proven these constituents, act as building blocks for new cells as well. Quite the opposite of nightshades and potatoes.
These papaya's are our healthy choice for potatoes, so tasty and good for you.
Green papaya along with yucca are often used as substitute for potato in soups and stews!
Also served uncooked in Thai Green Papaya Salad, that is as nutritious as it is delicious. Talk about friendly foods “with benefits.”
“Som tam” satisfies all of the taste buds; pungent, salty, sour and sweet. A prime example of food as medicine. This one will always fits the bill.
Green papayas have a higher amount of potassium than ripe papayas and much less sugars. Potassium is one of the major electrolytes in the blood along with organic sodium that carrying a beneficial positive electrical charge.
Anyone, that knows of my work and writing has been taught that enzymes are essential as a “spark of life.”
Enzymes are my second favorite nutrient ; second only to probiotic, which literally means “for life.”
Grateful for our abundant papaya trees lasagna made with green papaya noodles; offering my favorite enzyme Papain! There is gain here without the pain of inflammation.
I am happy to report that providing your families with gluten free even grain free choices has finally became main stream. Once again proving that Gaia’s pantry is not “alternative medicine” but indeed Original Medicine or what the Power of Weee calls
Om Medicine!
For information and access to products I am including the link below. As a dedicated practicing Herbalist for over 40 years, ‘Nature Sunshine’ remains my Tried, and True. Offering the finest, largest collection of Top Shelf nutritional aids. As in: Aromatherapy, CBD, FES, Flower Essence, TCM, Herbal, Vitamins, Minerals, Protein, Creams, Lotions and well just about any potion one could need. Nature Sunshine is North America’s FIRST and largest herbal manufacturer! After 50 years they still hold
to the highest educational programs and high quality Standards.
For a deeper dive into my writing and/or ways consider my book reflecting 44 years of dedicated service in the healing arts. Written to be used as a personal journal of your journey! Categorized as a Reference Book. Now Available in Hard Cover on Amazon or any Brick and Mortar Bookstore. This little gem went global all the way to India, on its’ own merit global all on its’ 📚 own merit 📚
https://www.amazon.com/kindle-dbs/author?ref=dbs_G_A_C&asin=B01DS2Q0GY
We must Find + Stay Calm to Carry on
🙏 “God Bless Us, Everyone” 🙏
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